How to deal with negative energies, toxic people and thoughts | [This will change your life]

Master Sri Akarshana

12 Jan 202302:53

Summary

TLDRThis video script explores the duality of negative energies, positing that they are neither inherently good nor bad, but serve as a necessary contrast to understand positivity. It suggests that negative experiences, such as a poor relationship or a toxic work environment, can lead to personal growth and self-improvement. The speaker encourages viewers to observe negative situations without reacting, to practice speaking slowly and witnessing before responding, and to recognize the role of negative energies as a catalyst for positive change.

Takeaways

😌 Negative experiences are essential for understanding what positive ones are.
🤔 Experiencing negativity can lead to growth and learning, as seen in the context of relationships.
🙏 Acknowledging the role of negative experiences can be a source of gratitude for personal development.
💼 Negative work environments can sometimes be the catalyst for starting one's own successful business.
🌟 Recognizing and expressing gratitude to the 'negative' can be a part of personal growth.
🔍 Negative energy is not inherently good or bad; it's a neutral force that can be used for growth.
🧘 Observing negative energy without reacting allows for a more balanced perspective.
💬 Practicing mindful speaking and witnessing before reacting is a key to maintaining positivity.
🤯 The ego mind may react first to negativity, but observing allows for a more thoughtful response.
🌀 Negative energy often affects those with weaker energy systems or those not aligned with positivity.
📚 The script suggests that understanding one's role and response to negative energy is crucial for personal development.

Q & A

What is the speaker's perspective on negative energies?
-The speaker suggests that negative energies are neither inherently good nor bad; they are simply a part of life that can be used to understand and appreciate the positive aspects.
How does the speaker relate negative experiences to personal growth?
-The speaker posits that negative experiences, such as a bad relationship, can lead to learning and growth, thus turning the negative into a 'negative good' as it contributes to personal development.
What is the role of negative experiences in the speaker's view of life?
-Negative experiences are seen as opportunities for learning and self-improvement, which can eventually lead to positive outcomes like starting a successful business.
Why does the speaker suggest that one should thank negative experiences?
-The speaker believes that acknowledging and expressing gratitude for negative experiences can be a way to recognize the growth and positive changes that resulted from them.
What does the speaker mean by 'negative is not good, not bad, just is'?
-This phrase implies that the speaker views negativity as a neutral phenomenon that can be interpreted and responded to in various ways, depending on one's perspective.
How does the speaker describe the interaction between negative energies and individuals?
-Negative energies are described as playing through individuals with weaker energy systems or those who are not congruent with positivity, affecting them more significantly.
What is the speaker's advice on dealing with negative energies?
-The speaker advises observing negative energies without reacting immediately, allowing time for understanding and response, which can be a way to maintain positivity.
Why does the speaker emphasize the importance of not speaking immediately?
-The speaker believes that taking time to witness and understand a situation before speaking can prevent reactionary responses that might be influenced by the ego mind.
What is the speaker's suggestion for effective communication?
-The speaker suggests practicing speaking slowly and witnessing or understanding everything before speaking as a way to communicate more effectively.
How does the speaker view the role of the ego mind in responding to negative energies?
-The ego mind is portrayed as the first to react to negative energies, often with a defensive response, but the speaker encourages observing this reaction before responding.
What is the significance of the speaker's mention of 'destruction energy'?
-The mention of 'destruction energy' seems to refer to the potential for negative energies to cause chaos or upheaval, which can be a catalyst for change or self-reflection.

Outlines

00:00

🔄 Embracing Negative Energies for Growth

This paragraph discusses the duality of negative energies, suggesting that they are neither inherently good nor bad but serve as a necessary contrast to understand and appreciate positive experiences. It uses the analogy of a bad relationship to illustrate how negative experiences can lead to personal growth and learning. The speaker encourages viewers to view negative situations not with disdain, but as opportunities for development and to express gratitude for the lessons they provide.

Mindmap

Keywords

💡Negative energies

Negative energies refer to the emotional states or influences that are considered harmful or detrimental to one's well-being. In the video, the speaker posits that negative energies are not inherently bad, but rather a necessary part of life that helps individuals understand and appreciate positive experiences. The script mentions that experiencing negative relationships can lead to personal growth, illustrating the concept that negative experiences can have positive outcomes.

💡Positive

Positive is the antonym of negative and typically refers to favorable or beneficial conditions, emotions, or experiences. The video suggests that experiencing negative energies is essential for recognizing and appreciating what is positive in life. For instance, the speaker asks the audience to consider how they might not understand the positive without having experienced the negative.

💡Growth

Growth, in the context of the video, signifies personal development or improvement that results from experiences, both positive and negative. The speaker uses the example of a 'not so good relationship' to illustrate how negative experiences can lead to learning and growth, which is a central theme of the video's message.

💡Observation

Observation is the act of watching or noticing events or situations without necessarily reacting to them. The script emphasizes the importance of observing negative energies rather than reacting to them, which allows for a deeper understanding and a more controlled response. The speaker suggests that observing instead of reacting can lead to a stronger energy system.

💡Ego mind

Ego mind refers to the part of an individual's psyche that is concerned with self-image and self-importance. In the video, the speaker mentions that the ego mind might try to respond immediately to negative stimuli, but the advice is to observe first before reacting, which helps in managing the ego's influence on one's reactions.

💡Destruction energy

Destruction energy, as used in the script, seems to represent the force or energy that can lead to the breakdown of situations or personal states, potentially paving the way for new beginnings or positive change. The speaker suggests that negative energies are the playground for destruction energy, indicating that they can be a catalyst for transformation.

💡Weak energy system

A weak energy system, in the context of the video, refers to a state of being that is easily affected by negative influences. The speaker mentions that negative energies affect those with weak energy systems, implying that building resilience and strength can help one withstand such influences.

💡Congruence

Congruence, in this video, refers to the alignment or harmony between one's inner state and outer actions. The speaker suggests that those who are congruent with positivity are less affected by negative energies, indicating that internal alignment is crucial for maintaining balance in the face of negativity.

💡Reaction

Reaction is the response or behavior that follows a particular situation or stimulus. The video script advises against immediate reactions to negative energies, instead promoting observation and thoughtful response. The speaker uses the phrase 'how dare you' to illustrate a typical ego-driven reaction, which is contrasted with the advised observation.

💡Speaking slowly

Speaking slowly is a practice recommended in the video to allow for more thoughtful communication. The speaker suggests that everyone should practice speaking slowly, which can give individuals time to process their thoughts and emotions before expressing them, potentially reducing impulsive reactions.

💡Witnessing

Witnessing, as mentioned in the script, is the act of being fully present and aware of what is happening around you without necessarily participating or reacting. The speaker encourages the practice of witnessing as a way to understand and navigate through negative energies with more clarity and control.

Highlights

Negative energies are not inherently good or bad; they simply exist.

Experiencing negative energies helps to understand what positive ones are.

Learning from negative experiences can lead to personal growth.

Negative relationships can teach valuable lessons.

Negative experiences can be a catalyst for positive change, such as starting a business.

It's important to acknowledge and thank negative experiences for the growth they bring.

Negative energy is neither good nor bad; it just is.

During challenging times, negative energies can be particularly influential.

Negative energies often manifest through negative or weak-minded individuals.

Weak energy systems are more susceptible to the effects of negative energies.

Observing negative energy without reacting is a key skill.

The ego mind tends to react first to negative stimuli.

Practicing not speaking immediately allows for more thoughtful responses.

Speaking slowly and witnessing before speaking can lead to better understanding.

Negative energies can be a playground for those who understand their nature.

Observing and not reacting to negative energy allows for personal empowerment.

The importance of being congruent with positivity to withstand negative energies.