20 Life Lessons I Wish Someone Told Me As A Teen...
Summary
TLDRThe speaker shares 20 life lessons for teenagers, emphasizing the importance of physical strength for mental resilience, the impact of diet on health, and the value of self-reliance in learning and personal growth. They advocate for a natural diet, critical thinking in education, and the development of persuasive skills. The script also touches on the benefits of solitude, nature, and self-awareness, urging teens to seek mentorship from a select few and to cultivate a growth mindset through reading, writing, and mindful living.
Takeaways
- ๐ช Develop physical strength as it can translate into mental strength and help overcome life's challenges.
- ๐๏ธโโ๏ธ Strength is a key indicator of health; a decrease in strength can signal an underlying issue.
- ๐ค Improve your grip strength as it is associated with a stronger mentality.
- ๐ฝ๏ธ Fix your gut health as it is the root cause of many issues, including acne, and affects overall well-being.
- ๐ฑ Become self-reliant by educating yourself and not solely relying on teachers or mentors.
- ๐ฅ Consume whole, unprocessed foods like raw milk, meat, and eggs to support health and development.
- ๐ง Learn to think for yourself and challenge information, even if it comes from authority figures.
- ๐ฒ Spend time in nature to connect with the raw energy and reactivate your primal instincts.
- ๐ Read books to expand your knowledge and wisdom beyond what is taught in schools.
- ๐ Practice good eye contact and body language to project confidence and sincerity.
- ๐๏ธ Perform random acts of kindness to positively impact your life and the lives of others.
Q & A
What is the first life lesson mentioned in the script about strength and its relation to overcoming life's challenges?
-The first life lesson emphasizes the importance of physical strength as a foundation for mental strength and overall resilience. It suggests that having the ability to perform feats like squatting twice one's body weight can metaphorically translate to the ability to handle any problem in life.
How does the script connect physical strength to health and self-awareness?
-The script posits that physical strength is a key indicator of health. If one finds they cannot lift their usual weight or their grip is weaker, it could signal an underlying health issue. It also suggests that a strong grip correlates with a strong mentality, implying that physical strength can influence mental fortitude.
What is the script's stance on the relationship between diet and teenage acne?
-The script argues that acne in teenagers is primarily caused by diet, not just hormones. It suggests that bad food intake can have a magnified effect on teenagers due to hormonal changes, and by improving gut health through better food choices, one can reduce acne.
Why does the script recommend teenagers to 'fix their gut' and what does it mean by 'second mind'?
-The script recommends fixing the gut to improve overall health and mental clarity, as it believes the gut has a profound impact on one's well-being. The 'second mind' refers to the gut-brain connection, suggesting that gut health can influence thought processes and decision-making.
What does the script advise regarding reliance on teachers and the importance of self-education?
-The script advises against over-reliance on teachers, urging individuals to become their own scientists, doctors, and therapists. It encourages self-education and critical thinking, even when it comes to challenging information provided by authorities like teachers.
How does the script suggest one should approach their diet, particularly with regards to raw foods and Halal meat?
-The script recommends consuming single-ingredient foods, such as raw milk, raw eggs, and Halal meat, which are believed to be nutrient-dense and beneficial for healing the gut. It suggests that these foods can contribute to overall health and well-being, and that Halal meat, in particular, has a positive energy.
What is the script's perspective on the importance of being alone versus being in the company of negative influences?
-The script advocates for the value of solitude over being with negative influences, or 'Dum Dums'. It suggests that the company one keeps reflects on oneself, and that surrounding oneself with positive, aspirational individuals can lead to personal growth.
Why does the script encourage spending time in nature and what effect does it believe it has on a person?
-The script encourages spending time in nature to reconnect with a raw, primal energy. It believes that being in nature can reactivate a dormant 'sphere' within a person, leading to a change in mindset and a newfound sense of self-reliance and motivation.
What is the script's advice on the skill of persuasion and its potential impact on one's life?
-The script advises learning the skill of persuasion, arguing that it can be a powerful tool for achieving goals and influencing others. It suggests that the ability to convince others can provide a sense of empowerment and self-sufficiency.
How does the script view the importance of reading and gaining knowledge versus the advice of some personalities who may dismiss it?
-The script strongly advocates for the importance of reading and gaining knowledge, dismissing the advice of those who may consider books useless. It argues that knowledge and wisdom are valuable assets that can broaden one's worldview and lead to personal growth.
What unconventional advice does the script offer regarding personal habits, specifically in relation to wearing underwear?
-The script offers an unconventional view on the habit of wearing underwear, suggesting that it may decrease fertility and testosterone levels. It promotes the idea of 'free balls' as a means to increase confidence and health, while also encouraging individuals to research and form their own opinions on such matters.
Why does the script emphasize the importance of recording videos and learning to speak on camera?
-The script emphasizes the importance of recording videos and learning to speak on camera as a means to capture and keep the audience's attention. It suggests that this skill can be a powerful tool for communication and persuasion in the digital age.
What does the script suggest about the role of sleep in a teenager's physical and mental development?
-The script suggests that sleep is crucial for a teenager's physical growth and mental development. It argues that getting enough sleep can lead to increased height and cognitive abilities, and advises against all-nighters and staying up late.
How does the script recommend using silence as a tool for self-awareness and personal growth?
-The script recommends sitting in silence for 10 minutes a day as a means to observe one's internal state and develop self-awareness. It suggests that this practice can lead to better control over one's mind and a deeper understanding of oneself.
What is the script's stance on the importance of maintaining eye contact and how can it be effectively practiced?
-The script highlights the importance of maintaining eye contact as a way to convey confidence and sincerity. It advises practicing eye contact by looking at the person for the majority of the conversation and occasionally looking away to describe things, but not to the extent of being insincere or overly intense.
How does the script define the ability to spawn emotions and why is it considered a valuable skill?
-The script defines the ability to spawn emotions as the capacity to evoke specific feelings, such as gratitude or calmness, at will. It considers this a valuable skill because it allows individuals to navigate social situations and influence their own emotional state, which can be beneficial in various aspects of life.
Why does the script encourage replacing screen scrolling with reading, and what benefits does it foresee from this habit?
-The script encourages replacing screen scrolling with reading as a means to increase knowledge and wisdom. It suggests that dedicating time to reading instead of aimlessly scrolling through social media can lead to personal growth and a more informed perspective.
What does the script suggest about the impact of performing random acts of kindness and how it can influence one's life?
-The script suggests that performing random acts of kindness, such as buying a coffee for a sibling or paying for someone's meal, can lead to surprising positive outcomes in one's life. It implies that these small gestures can foster goodwill and potentially lead to unexpected benefits.
How does the script view the importance of family meals and what benefits does it associate with eating together as a family?
-The script views family meals as an important aspect of family bonding and emotional health. It associates eating together as a family with reduced parental anger and increased trust, suggesting that regular family meals can improve familial relationships and communication.
What advice does the script offer regarding the selection of role models and the importance of limiting the number of influencers one listens to?
-The script advises selecting a few role models that one aspires to be like in the future and limiting the number of influencers one listens to. It suggests focusing on those who talk about money, spirituality, health, and other areas of interest, to ensure that the advice received is targeted and beneficial.
Outlines
๐ช Embracing Strength for a Resilient Life
The speaker emphasizes the importance of physical strength as a metaphor for overcoming life's challenges. They argue that strength, both physical and mental, can be a determinant of one's ability to handle adversity. The paragraph also discusses the correlation between physical strength and health, using the inability to perform usual exercises as an indicator of potential sickness. Moreover, the speaker suggests that strength can lead to self-reliance and independence from financial worries, as well as the importance of grip strength as a measure of mental fortitude. They conclude by advocating for self-education and not solely relying on teachers or mentors, suggesting that personal empowerment comes from within.
๐ฑ The Power of a Healthy Gut and Nature
This paragraph focuses on the significance of gut health, suggesting that teenagers often misattribute acne to hormones when it is actually a result of poor diet. The speaker advocates for a diet of whole, unprocessed foods to improve gut and overall health. They also stress the importance of spending time in nature to absorb its raw energy and to reconnect with a primal part of ourselves. The speaker shares personal anecdotes about the benefits of spending time in nature without technology, suggesting it can lead to a deeper sense of self and a more profound connection with the world around us.
๐ Self-Education and the Importance of Critical Thinking
The speaker encourages the audience to become their own scientists, doctors, and therapists, underlining the idea that one should not solely rely on teachers or external sources for knowledge. They argue that self-education is crucial for personal growth and development. The paragraph also touches on the importance of consuming foods like raw milk, meat, and eggs for their nutritional benefits and advocates for doing one's own research rather than blindly following advice or trends. The speaker warns against the dangers of relying on a few sources for information and promotes a well-rounded approach to learning.
๐ง The Art of Persuasion and the Value of Solitude
In this paragraph, the speaker discusses the art of persuasion, sharing personal experiences of convincing others to help him financially and academically. They suggest that the ability to persuade can be a powerful tool in life. The speaker also talks about the benefits of spending time alone, differentiating it from being a loner, and emphasizes that being in the company of bad influences can be detrimental. They advise choosing friends wisely, as they can reflect on one's character and aspirations.
๐ Prioritizing Knowledge and Personal Growth
The speaker stresses the importance of continuous learning and reading, countering the notion that books are useless. They argue that knowledge and wisdom are invaluable assets and should be pursued actively. The paragraph also touches on the benefits of spending time in silence to observe and understand one's body and mind, which can lead to better self-awareness and control. The speaker encourages the audience to learn how to speak on camera and write well to capture and keep the attention of others, which are essential skills in today's media-driven world.
๐ The Impact of Sleep and Selective Influence
The speaker discusses the importance of sleep for physical growth and overall well-being, sharing a personal anecdote about their own lack of sleep affecting their height. They also emphasize the value of spending time with family and the emotional benefits it brings. The paragraph concludes with advice on being selective about the influences in one's life, suggesting that one should only listen to a few key individuals who inspire and motivate them towards their goals.
Mindmap
Keywords
๐กStrength
๐กGut health
๐กSelf-reliance
๐กNutrition
๐กMentorship
๐กPersuasion
๐กNature
๐กReading
๐กSleep
๐กMeditation
๐กEye contact
๐กEmotions
๐กGenerosity
๐กFamily
๐กRole models
Highlights
Obsession with strength can translate to overcoming life's challenges and improving mental fortitude.
Physical strength is a fundamental indicator of health and can be a reflection of one's overall well-being.
The importance of grip strength as a metaphor for mental strength and its impact on daily life.
The misconception about acne in teenagers being solely due to hormones, when diet plays a significant role.
The impact of diet on gut health and its direct correlation with skin conditions like acne.
The potential of teenagers to be powerful leaders, regardless of their age.
The necessity to take personal responsibility for one's health and not solely rely on doctors or teachers.
The value of self-education and seeking mentorship outside of traditional educational systems.
The benefits of consuming single-ingredient foods for optimal health and gut healing.
The significance of Halal meat as a source of energy and its contrast with non-Halal meat.
The advantages of raw milk for gut health and its potential to alleviate lactose intolerance and acne.
The importance of conducting thorough research and not relying solely on one source of information.
The potential downsides of keeping company with individuals who do not contribute positively to personal growth.
The transformative experience of spending time alone in nature and its effect on personal development.
The art of persuasion and its power in achieving personal and professional success.
The importance of reading and continuous learning for personal growth and wisdom acquisition.
The potential health benefits of not wearing underwear and the promotion of natural bodily functions.
The significance of understanding and questioning common health advice to make informed decisions.
The impact of daily video recording on developing public speaking and attention-holding skills.
The importance of sleep for physical growth, mental health, and overall cognitive function.
The practice of meditation and its role in self-awareness, mental control, and emotional regulation.
The art of making eye contact and its influence on personal interactions and trust-building.
The ability to evoke emotions at will as a skill for navigating social and professional situations.
The recommendation to read on mobile devices as an alternative to aimless scrolling.
The value of performing random acts of kindness and their long-term positive effects on life.
The benefits of eating meals with family for emotional bonding and conflict reduction.
The strategy of limiting the number of influencers in one's life to focus on personal growth and development.
Transcripts
20 life lessons I wish someone told me
these when I was a teenager I don't know
why I just have a feeling that if I at
least implemented one of these lessons
that I know right now as a teenager if I
just implemented some of them I would be
way ahead where I am right now and then
you guys would be watching me way before
right now the first one is to obsess
with strength here's my thinking right
if you the type of guy that can squat
easily two times your body weight why do
you even have to worry about being broke
like you can literally be broke but this
like at least you can just say bro I
squat two times my body weight now
obviously it's not just about squatting
like if you just have strength if you go
to the gym and you have strength then
understand you can basically get out out
of any position you are in life so if
you grow older from being a teenager but
you have strength then you'll notice
that wherever problem you get into you
can handle it because you have strength
this physical strength you have is going
to also transform to the mental strength
and as a result to literally everything
else around you but also the second
thing is that you understand that
strength is the ultimate test for health
if one day you go to the gym and you
can't lift as much as you usually lift
that means there's something wrong with
you like if I'm sick I I can't lift as
much as I used to back in the day or not
back in the day like for example
yesterday or a week ago so whenever my
strength is down or like my grip is down
I'm just like the heck what's happening
to me right now also understand there
there's a whole reason why we say get a
grip on yourself because the stronger
your grip is the stronger like your
mentality is so if you wake up I mean
usually when you wake up your grip is
not that strong right but if you wake up
and then you're actually fully awake and
then you can't squeeze your arms
properly you don't have the strength to
squeeze your arms that just means
there's something wrong with you bro but
also the second thing is that bro if you
can't do 50 push-ups in a row that's
actually kind of sad I remember I made a
video back in the day when I was talking
about Andro Tate and I was talking the
camera was like very close to my face so
people couldn't see that have muscle but
then they would I basically said I'm
like if you can't bench press your body
weight or do 50 push-ups that's so sad
and the people were coming up to me and
they were like bro you don't even look
like you can lift and the whole time I'm
just like well up bro I actually do know
how to lift but anyway the next one is
to fix your gut you understand that
teenagers they don't get acne from
hormones they get it because of their
guts because of the guts it's not
because of like oh raging hormones and
stuff but also like understand this like
any bad food that you put in your body
if you are a teenager is going to have
like three times the effect on you
because of the hormones so that's why we
say it's because of the hormones but the
root cause bro is not the hormones the
root cause is the food that you're
eating so if every day you're eating
icial food that's bad for you and that's
why you get so much acne in your face so
just imagine if you only eat proper food
how much more your gut is going to be
healthy and how much more powerful
you're you're going to be as a teenager
understand just because you're called a
teenager does not does not mean you
can't be powerful there were people back
in the day in the time of Muhammad
wasallam they were teenagers but they
used to be leaders so you as a teenager
if you were 13 14 you can still be a
leader but honestly bro it starts with
the gut it starts with like literally
from the bottom this is your bottom so
if you fix all of this righted here it's
going to transform to everything that's
why we say this is the second mind
because this is truly a mind but most of
the time people are thinking with this
mind horribly because this mind is
already horrible they're eating all the
bad food and then they can't even think
properly so if you ever see someone
who's like like they have a belly bro I
can't even trust anybody that has a
belly like imagine you're you're
learning from someone and that person
has a belly like bro at least take care
of the gut first take care of your
second mind but also if someone has a
belly that means even their initial
their first mind does not even think
properly so this is the thing and one
thing I even told my sister my sister
was like well what the heck I never knew
about that if you're trying to see how
bad is your gut just look at your face
your face so if your face is like it
gets acne that means you have bad gut so
I used to have a lot of acne back in the
day but as soon as I fixed my gut the
acne started fixing up but anyway the
third one is don't rely on teachers man
become your own scientist become your
own doctor your own therapist you have
to know those things like if you go to
the gym and you feel like I need a
trainer or whatever you don't need a
trainer bro be your own trainer if
you're thinking oh I'm sick I need to go
to the doctor be your own doctor or oh I
need to go learn from it you you're your
own teacher now listen listen this does
not mean don't look for mentors this is
a whole different thing you you should
still look for mentors but if you go to
the school like back in the day when I
used to go to school I'm like anything
my teachers used to to tell me this was
in grade N grade 10 grade 11 anything my
teachers used to tell me I'm just like
oh okay but then grade 12 comes grade 12
comes and I'm doing like a problem on in
chemistry and then my teacher told me
that it's wrong and I'm like excuse me
what do you mean it's wrong it's right
let me show you the right method so I
showed her the right method and she was
like but Muhammad it's wrong eventually
I was I was wrong but still like I was
still like arguing with the teachers and
I'm just saying be your own teach
teacher bro like even if you're wrong be
your own teacher no but in all honesty
bro like I I realize that if you're not
your own doctor right now you're you're
destined to be doomed because if you
can't if you don't know how to heal your
own body like understand that doctors
don't really care about you as much as
you think they do so you need to be able
to know how to heal your body teachers
like they have limited knowledge in
whatever realm you want to get into so
understand that you need to go and teach
yourself some of the things too so even
though I'm joking about it still just
rely not just rely on yourself but go
out into the real world and then learn
things on your own too don't just rely
on only like a few people the next one
is eat only one ingredient food Habibi
if you're a teenager overdose on Meats
man just make sure it's not cooked with
seed oils if you're a teenager overdose
on raw milk overdose on eggs from farms
I see nothing I spelled ingredients
wrong I see nothing wrong with this some
other YouTuber might come and tell you
it's like this is crazy at vicker he's
talking about raw milk raw milk he want
me to overdose on raw milk understand
bro anybody that has lactose intolerance
whenever they start drinking raw milk
all of a sudden they're just like what
the heck this lactose intolerance is
going away anybody that has acne soon as
they drink raw milk they're just like
what like this this acne is going away
so the thing with raw milk is that it
has everything that you need to heal the
gut and then when you heal the gut what
did we say you heal the gut you heal
everything so even like your mind your
skin you heal all of that so raw milk is
good meat the most nutrient dense food
don't be going around eating meat that's
not Halal because meat that's not Halal
is dead meat but when you eat meat
that's Halal this meat is still alive
not alive in the sense that like the
meat is alive it means that this meat
has energy it has proper energy that is
why it's Hal but also the second thing
is overdosing on eggs bro eggs are Elite
they're literally Elite just make sure
you find your eggs from a farm and at
the grocery store eggs go to a farm
become friends with the farmer you'll
notice that farmers are like the most
interesting people and then buy their
eggs make sure that their eggs like the
chickens are just running around just
like free and then just get these eggs
and these eggs are bro they're literally
the best eggs and don't be scared about
eating like 10 eggs a day I know your
mom's going to be telling you no what
are you talking about like what are you
doing eating 10 eggs a day bro just
trust me trust me and listen before some
of you guys start saying bro you're
giving such bad advice this is so
irresponsible go online by yourself on
CU remember you have to become your own
teacher go online by yourself and just
search out the benefits but listen don't
just go on Google if you go on Google
it's going to be telling you like oh raw
milk is bad don't be drinking raw milk
look for every Source read the ones the
like the articles that say why raw milk
is bad but then also go on the articles
that say why it's good read the studies
that say why it's good go on Twitter
read the studies that people show
research
everywhere bro research everywhere don't
just be even like relying on my videos
go out on your own do your own research
but I mean just from life experience bro
as soon as I started just focusing on
these things I'm
like my parents should have told me
about this long time ago next one is way
better to be alone than to be with Dum
Dums now this doesn't mean again this
doesn't mean to like just sit in a room
like a loner I know I'm sitting in a
room alone but I'm making the video
right but it just means bro just stay
away from Bad friends man remember
there's a whole Ayah in the Quran that
says
when you're in the day of judgment and
you're just like I wish I didn't take
that friend as a friend your friends
they're like a mirror to you man so if
you're picking someone pick someone that
you would love to be like if you're a
friend right now you look at them and
you don't want to be like them forget
these people bro trust me like when you
grow older you're just going to be like
you won't even care about these people
the same friends I had when I was in
high school most of them are just gone I
mean some of them are actually watching
my videos and sometimes they text me and
they're like bro nice video and I'm just
like thank you bro but most of them are
just just gone obviously you're going to
keep some of them but most of them are
actually gone spend lots of time in
nature the reason why that is is because
nature is raw remember raw milk raw eggs
raw meat I'm still like a bit skeptical
about raw meat because it's a bit of
like a satanic process but anyway so
nature is raw so when you go into nature
you'll be like getting this raw energy
that's coming from nature and so you'll
start vibrating in the same way as
nature but here's the thing leave your
phone at home go to a forest nearby or
even far away and just stay in the
forest until Sunset and then just go
home like nothing happened bro this is
something that I think I feel like even
the people that are older if your 30s in
your 30s or in your 40s or even in your
50s try this try this you know what's
going to happen if you go to the forest
at night without your phone without
telling anybody and you just you stay
there for a bit you watch the sun going
down you know you get that tingly
feeling in your belly
when you start getting that stingly
feeling in your belly something in your
Chemistry changes something in your
biology changes something in your
mindset changes something where it's
like you you start almost like becoming
your own man there is a because you know
back in the day like our ancestors they
used to always like they used to always
be in nature so they had this sphere
within them so whenever you're in nature
it's almost like you're reactivating the
sphere within you and notice that the
next day when you do this and you don't
even have to tell anybody you don't even
have to explain anything anything to
anybody just go and do it the next day
what going to happen is that you'll feel
you'll have like a type of hunger that
you won't receive anywhere else this
like ritual is such a raw ritual when
you do it you're just like you have a
fire within you now you want to go and
do some do some stuff you want to go and
lift more you want to go and like
literally destroy your business like
work properly on the business you want
to go and like just excel in the world I
don't know why I don't know how but it's
just something that soon as you do it
activates something Primal within you
and then when you do it just let me know
bro cuz it's actually so interesting
learn how to convince people this one is
so funny bro try to convince a stranger
to pay for your bus ticket you ever
thought about that this one time I was
like I'm like what was going to happen
cuz I used to bust it to campus I'm like
what's going to happen if I just like I
don't have any more money because I was
like very down on money back in campus
and I didn't want to ask my dad for like
help so I'm just like what's going to
happen if I like I don't even have money
to go on the on the bus but every time
that happens happens is almost like
somehow I just like find my way to the
campus and then back to to my house
somehow I don't even know how sometimes
just like you might just ask someone be
like come on bro just PE for my ticket
or you convince them properly or even
you tell the bus drivers it's like just
let me in for free but just learn learn
how to convince people also learn how to
con or or like just not don't even learn
do it convince your dad to give you
$3,000 I told you I'm like I didn't want
to ask my parents well I didn't want to
ask them for small money but going to
your dad and asking him for big money or
bigger money I don't know why it's just
sometimes people are going to be like oh
you're using your dad's money but no bro
literally like most parents don't
actually want to give their children
money like big money so when you go and
ask your dad for money I don't know what
it just does something to you just makes
you feel like bro what the heck I just
got access to a big money without him
even wanting to give it to me so do this
once like actually go to your dad and
convince him to give you 3K and then use
the 3K properly like use for your
business use it for this and tell him
I'll pay you back don't just take it
like pay him back but instead of dad
replace it with someone else like
convince a person just a person to give
you
$3,000 but when you convince them
obviously pay them back it's just the
ability to convince someone is going to
make you it's almost like it's going to
literally make you feel like you can
never go broke how are you going to go
broke if you know how to convince people
if you know how to make people do things
for you like your bank might be zero but
in reality you actually have lot of
money because you have access to a lot
of people and then these people you just
tell them something you use words you
convince them and the next day is just
they have they send you the money to
your bank account it's actually
something crazy bro something crazy
convince your teacher to change your
grade you ever thought about that you
realize teachers can just change your
grade if you actually give them a proper
reason why this is what copyrighting is
bro this is what I teach in the Discord
I'm like like learn how to do
copywriting learn how to do persuasion
when you know how to persuade people you
can do anything literally anything it's
actually insane now obviously when you
know how to do this you're going to have
like you're going to feel like you have
such a superpower where you can go and
do anything so use it wisely the next
one is read plenty of books bro forget
Andre Tate saying books are useless and
stuff they're not useless someone with
knowledge is actually way more valuable
than someone without knowledge there is
people that have money and they reach
out to me asking for advice and God
blessed them God bless everybody but
whenever I talk to them I'm just like
this person even though they have money
they just don't seem knowledgeable about
anything so their world view is just
limited on one thing so even though
sometimes my people say oh that's a good
thing because now they're just focused
on one thing but how are you going to
expand how are you going to expand how
are you going to be talking to someone
who's like a billionaire and just
impress them and also when whenever like
you're just knowledgeable about
something but not just knowledge I'm
saying knowledge with wisdom so
obviously you're going to learn about
things but also you'll act upon these
things that's why I'm saying go to
Nature immer yourself with these things
and as a result when you have all this
knowledge it's going to turn into wisdom
plus most people whenever they finish
school like whenever they finish college
or university they never read anything
anymore they never learn anything
anymore like they don't learn anything
new anymore which is insane like if you
stop learning you're going to stop your
growth now if you have access to people
that are like high level people and
you're learning from them then you don't
really you don't need to even read a lot
of books because you have the people in
front of you like imagine having the
author in front of you most people don't
so read books the next one is to stop
wearing underwear bro I talked about
this so many times back in the day and
every time I talk about it people are
like where's your studies I showed my
studies they're like What's your
reasoning I gave my reasoning I gave
everything but one thing I'm just going
to say right now is
that underwear is for people who don't
know how to clean their butthole
seriously bro like why you wearing
underwear man underwear the boxers why
you wearing those things man first of
all it decreases fertility and
testosterone and just free balls is just
it increases your confidence man do you
really think back in the day people used
to wear underwear come on bro learn
about health but just don't be autistic
about it there's people who don't even
touch receipts anymore because they're
like oh it's got the what does it have I
don't even know what it has they're just
like receipts are bad for you don't be
touching receipts learn why seed oils
are bad man learn why the sun is good
learn why oats are bad plastic tap water
birth control learn why those things
that most people call healthy whether
they're bad learn about these things now
does that mean you're going to be
autistic about it to the point that if
you're dying out of thirst you're not
going to be drinking tap water if tap
water is the only thing that's available
no bro you still drink if you're going
to die but just understand when you
understand all these things you just it
opens up the world more to you and then
it makes you realize there's so many
fake authorities in the world that most
of you guys have been listening to and
then when you stop listening to these
fake authorities not only will you have
like your your power back but you'll be
able to navigate through the world
without the mindset of thinking like no
this fake Authority might do this this
fake Authority might do like you'll just
be a free man and again a free man is
the man who has free balls which goes
back to software and underwear this is
all connected bro record a video every
day learn how to speak on camera man
learn how to keep attention but also
learn how to catch attention you
understand just through tonality you can
actually keep people interested in
listening to you or just not watch you
anymore so there's people people on
YouTube right now they just record
themselves like this just like how I am
right now but they can't keep attention
and it's because they don't know how to
speak in a way where it keeps attention
but there are some people who do this
literally with no editing no stock
footage stuff no fancy things like my
videos right but you're still watching
or you not watching how many minutes has
it been around 15 20 but you're still
watching which is good it shows that
I've been keeping your attention so this
is this is just a skill that you're
supposed to learn and if imagine bro
imagine imagine if you learn this as a
teenager that's crazy right every single
day I told you you should be able to
convince people but imagine convincing
people with words only without using
body language so read copyrighting books
but also there's a website called
medium.com pretty sure you know about it
go on that website and just write write
things apparently what that website does
is that if you're actually getting
engagement if you're a good writer
you're going to be paid just like how
I'm posting videos on YouTube and you
get paid through the ad revenue on
medium you actually get paid through the
engagement which is good but also on
Twitter if you have a following on
Twitter that means you're a good writer
so learn how to become a good writer the
next one is just sleep bro Sleep listen
listen man I have a confession I think
it's a confession if I just get up
actually not g to get up because I'm not
woring not weing under do it right but
I'm actually not that tall bro I'm
actually not that tall I admit that but
it's because I didn't sleep my little
brother right my younger brother he's
younger than me but he's taller than me
and it's because this little CH used to
sleep every day man and I used to be the
one awake doing things so if you're a
teenager right now sleep it's okay it's
okay to sleep you understand when you
sleep that's when your body grows the
more sleep you get the more the taller
you're going to get so I'm going to make
my children when they become teenagers
sleep and I'm going to be fine with that
but just make sure you pray bro and just
don't be doing those all nighters and
stuff so in the night sleep because
sleep in the night is the best sleep but
in the morning if the Sun is out wake up
it's okay like don't just be sleeping
the whole day but make sure you sleep
bro don't be out in the night doing
things sleep the more you sleep taller
you get the bigger you're going to be
the smarter you're going to be the
better everything is going to be sit and
silence for 10 minutes a day 10 minutes
a day so this means no thoughts no music
no talking no looking just sit in
silence and just observe your internal
body just observe What's Happening Here
observe What's Happening Here learn how
to observe your body I told you you're
going to have to become your own doctor
you're going to have to rely on your own
self you're going to be getting your own
knowledge you're going to be not wearing
underwear right you're going to be doing
all these things so the more you're
aware of what's Happening Here and you
understand yourself you understand what
convinces you what makes you do things
when you understand what's happening
with this vehicle that that you have
which is your body you'll be able to
navigate the world way better way easier
plus this whole thing about meditation
the more you do it the more control
you'll have over your mind and the more
control you have over your mind the more
you won't even need those things about
discipline dis no need for motiv
motivation all these things it's just
dumb dumb stuff bro you don't need that
stuff you'll be your own man you know
how to control yourself anytime even as
a teenager when I used to read this
stuff I'm like bro you serious you need
music to be motivated you need like like
a what's it called a routine to be
disciplined what are you talking about
bro just do your own stuff like are you
being serious learn how to keep eye
contact just don't be creepy about it
remember how I used to be in the War
Room from Andre TS bro this one time I
went to a dinner with the War Room
people and then this guy he comes up to
me he's wearing a scarf and then I
handshake him and it just feel like this
guy read so much this is knowledge
without wisdom this guy he just read so
much about when you meet someone stand
up straight like this handshake them fir
handshake look them straight in the eye
and so this guy he was doing it is that
he handook me like so hard and he wasn't
even big he was was like way skinnier
than me but he had shook me so hard and
then standing up so straight straight
posture with his eyes looking straight
at me like this like like this I'm like
bro
relax it was so funny and I just feel
like it actually writes so much about
keeping eye contact firm handshake
straight posture I'm like bro seriously
like okay bro just relax but just learn
seriously learn how to keep eye contact
cuz most people they can tell if you're
nervous or not or if you're like someone
thisw worthy if you don't know how to
keep eye contact now there is a rule
that says if you're listening to someone
look at them majority of the time and
then you can pull away a bit but like
look at them but if you're talking don't
be talking like this like imagine to
make a whole video and I'm just talking
to you like this the entire time like
even I know I'm like I'm supposed to
look here look here and they look back
you know what I mean so when you're
talking to people look at them 60% of
the time and then 40% of the time you're
just looking at things to describe
things but then look at them again so
this is eye contact eye contact is
actually important bro learn how to
spawn emotions can you spawn gratitude
out of nowhere in an instant let's just
say one day you're so angry can you
spawn an emotion through the anger this
is a skill that you got to know because
if you watch the rest of my videos
you'll know that this the whole world is
run on emotions all emotions all
feelings so if you know how to control
your own feelings and spawn feelings out
of nowhere like emotions you'll notice
is like well what the heck most people
don't even know how to do this like
that's actually crazy read books on the
phone this phone that you're watching me
right now or the laptop but most of you
guys probably are watching on the phone
you scroll on this phone so instead of
scrolling why won't you just go and read
imagine bro you replace all the
scrolling time with reading time how
much more smarter you're going to be and
how much more knowledge and wisdom
hopefully you're going to receive do
something nice
randomly I'm like buy your little sister
a coffee randomly my sister probably
going to watch this you're going to be
like hey you never done this hey be
quiet obviously I've done this to you
before shaking my head get your mom a
gift randomly pay for someone's food
randomly what you'll notice is that just
doing these simple acts somehow is going
to just bring things that are very
surprising to you in the life down the
line always eat with your family bro
most people never eat as a family
together which is which is so sad the
more you eat with your family the less
your parents get angry at you when I was
a teenager I learned that if you ever
talk to your dad and he's always like
angry at you understand that he's not
angry at you it's just that he has so
much bottled up emotion towards you so
whenever he sees you he just takes it
all out because he never sees you this
is something that was so crazy that I
learned and so the more they see you the
more it's like they don't have bottled
up emotion and so the more they're like
they're open with you so the more you do
that the more you're going to be eating
with your family your parents will trust
you more even if one day you're just
going to be like you know what I don't
want to go to college I don't want to go
to university I feel like I can do
something better and so when you say
that to them and they're like they don't
have boted up emotions inside them and
they know you're a man because you
followed up everything like you follow
everything I talked about before they're
just going to be like you know what take
your own decision you're already your
own man or woman take your own decision
then last one have a list of only a few
people to watch now I know I said this
might contradict with some of the stuff
that I said but just don't be listening
to everybody bro only listen to the
people that you want to be like them in
the future and
yeah make sure you subscribe to me as
well but seriously man only have a few
people that you want to be like in the
future and just keep listening to these
people everybody else don't listen to
them so Focus have someone that talks
about money and then just learn from
them have someone that talks about
spirituality and learn from them someone
that talks about health and learn from
them all of that and then once you do
that bro as a
teenager I think you're going to become
unrecognizable
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