getting back into my healthy routine (post travel)
Summary
TLDRThis vlog captures a week of fun and relaxation after returning from Hawaii, highlighting the celebration of Mary Margaret's birthday with beach outings, jet skiing, and a special dinner. The vlogger shares daily routines, including workouts, healthy breakfasts, and a photoshoot for an upcoming fitness program. The script also features unboxing of PR gifts, showcasing gratitude for brand support and providing viewers with product recommendations.
Takeaways
- ๐ฅ The vlogger has been traveling a lot and enjoys making travel vlogs, which are their favorite to edit and film.
- ๐ They are back home in 30A after their trip to Hawaii and are settling back into their routine.
- ๐ There are plans to celebrate Mary Margaret's birthday with a workout, jet skiing, and a beach day with friends.
- ๐ฆ The vlogger starts their day with a workout in their home gym, aiming for about 30-40 minutes.
- ๐ Excitement for jet skiing on a beautiful day is expressed, highlighting the vlogger's enthusiasm for summer activities.
- ๐ Preparing for a night out to celebrate Mary Margaret's birthday with a dinner at a place called 'crema' and watching the sunset.
- ๐น The vlogger mentions their favorite drink, a Blackberry jalapeno margarita, which they haven't had in 3 years.
- ๐ Planning for a beach day with more friends to celebrate Mary Margaret's actual birthday with a casual and fun atmosphere.
- ๐น The vlogger has a photoshoot on the beach for their new fitness program coming in July, emphasizing their love for fitness photoshoots.
- ๐ณ The importance of breakfast is highlighted, with the vlogger making a protein shake and later enjoying a pancake bowl.
- ๐ฆ The vlogger does an unboxing of various products they received, including jewelry, clothing, and an air purifier, showing gratitude to the brands and their community.
Q & A
What is the main theme of the vlogs mentioned in the script?
-The main theme of the vlogs is the vlogger's travel experiences, particularly her recent trips to Hawaii, and her return to routine life at home in 30A.
What special event is the vlogger planning to celebrate?
-The vlogger is planning to celebrate Mary Margaret's birthday with a series of fun activities including a workout, jet skiing, and a beach day with friends.
What is the vlogger's routine after returning from a day at the beach?
-After returning from a day at the beach, the vlogger showers to wash off the salt and sun, and then gets ready for the evening's plans, which include celebrating Mary Margaret's birthday with a dinner at a place called Crema.
What is the vlogger's approach to taking pills that she finds unpalatable?
-The vlogger uses aloe vera juice to help mask the taste of pills she finds unpleasant, such as fish oil or seed symbiotic.
What is the vlogger's morning routine in terms of hydration and breakfast?
-The vlogger tries to drink water and chug down her coffee quickly in the morning to hydrate before her coffee hits her system. She also mentions making a protein shake with almond milk and using it as a creamer.
What type of content does the vlogger create for social media platforms like TikTok and Instagram?
-The vlogger creates fitness-related content, including workout routines and promotional materials for her new fitness program coming in July.
What is the vlogger's workout routine for the day described in the script?
-The vlogger's workout includes back squats, hip thrusts, a challenging triset of sumo squats to sumo RDL with hopping step-ups and Bulgarian split squats, and a core finisher with overhead situps and fire hydrants.
What is the significance of the red outfit the vlogger wears for the photoshoot?
-The red outfit is chosen to represent the fun, energetic, and summery vibe of her new fitness program, which focuses on a burst of cardio with a main focus on weight training.
What is the vlogger's strategy for dealing with a busy workday?
-The vlogger spends her workday in meetings and wraps up with a sunset walk for relaxation. She also takes a lunch break to read a book and rejuvenate for the rest of the day.
What is the vlogger's approach to unboxing and sharing products from PR hauls?
-The vlogger shares products sent by brands for free, providing recommendations and codes if available. She emphasizes not promoting consumerism but offering insights for those looking for specific products.
What does the vlogger do to end her day after a busy schedule?
-The vlogger ends her day by being present with Lucas and Ziggy, sitting on the porch and enjoying the sunset, emphasizing the importance of taking time to be present.
Outlines
๐ด Back Home and Ready for Fun
The vlogger returns home after a series of travel vlogs from Hawaii and settles back into routine. The week is marked by Mary Margaret's upcoming birthday, and the vlogger plans to celebrate with a workout, jet skiing, and a beach day with friends. The vlogger also shares their excitement about wearing a cute outfit from tlf and their favorite APL shoes while preparing for the day's activities.
๐ A Beach Birthday Celebration
The vlogger continues the birthday celebrations for Mary Margaret with a big beach day. They discuss choosing a stylish yet comfortable outfit for the beach, planning a snack session with Mary Margaret's favorite treats, and enjoying the day relaxing and swimming. The vlogger also shares their exhaustion post-beach day and their routine of taking pills with aloe vera juice to mask the taste and aid digestion.
๐ A Day of Reset and Organization
After a day of relaxation, the vlogger focuses on resetting and cleaning up the house, preparing for the week ahead. They mention filming brand promotions for social media, unboxing a new Dyson vacuum which they highly recommend, and planning out the upcoming week. The vlogger also hosts a Father's Day dinner, preparing for a taco party, and shares their feelings on housework and its draining nature.
๐ธ Fitness Photoshoot and Planning
The vlogger starts the day early for a fitness photoshoot on the beach, aiming to capture images for a new program launch in July. They share their excitement about the photoshoot, the process of getting ready with makeup and outfit changes, and the fun of exercising for the shoot. Afterward, they plan a quick gym video shoot and look forward to making breakfast, specifically a pancake bowl or an egg burrito.
๐ฆ Unboxing and Appreciating Brands
The vlogger concludes the script with an unboxing session of various products sent by brands for review or as gifts. They express gratitude for the support from the brands and their community, showcasing items like jewelry, clothing, hair care products, and even an air purifier. The vlogger emphasizes their intention to share only useful and recommended products and ends the vlog with plans to enjoy the sunset and spend quality time with Lucas and Ziggy.
Mindmap
Keywords
๐กVlog
๐กJet Skiing
๐กBirthday Celebration
๐กWorkout Routine
๐กSauna
๐กPancake Bowl
๐กProduct Unboxing
๐กImpostor Syndrome
๐กTravel Vlogs
๐กSunset Walk
๐กFitness Photo Shoot
Highlights
Introduction to the vlog series featuring travel and daily life activities.
Mention of previous Hawaii Vlogs and their enjoyment in editing and filming them.
Current location update: back home in 30A and settling into routine post-Hawaii.
Upcoming celebration plans for Mary Margaret's birthday with fun activities.
Daily plan includes a workout, jet skiing, and preparing for beach day festivities.
Outfit details shared, featuring a set from TLF and APL shoes.
Jet skiing activity showcasing a beautiful day and safety precautions.
Enjoying a Blackberry jalapeno margarita after a long craving.
Returning home from a beach day and the experience of a warm shower.
Preparations for Mary Margaret's birthday dinner at a place called 'crema'.
Getting ready for the evening with a focus on dressing up and hair styling.
A day of celebrating Mary Margaret's actual birthday with friends at the beach.
Outfit choices for the beach day, emphasizing comfort and style.
Errand to Publix for snacks and drinks for the beach birthday celebration.
Relaxing post-beach day routine and the decision to stay in for the rest of the day.
Morning routine involving coffee, water, and supplements.
A fitness photoshoot on the beach for a new program launch in July.
Post-workout relaxation with a sauna session and the benefits of sweating.
A busy day of meetings and a sunset walk for relaxation.
Preparation for a Father's Day taco party with family.
A Monday workout routine focusing on weight training and a challenging leg workout.
Post-workout breakfast preparation and the decision between a pancake bowl or egg burrito.
Afternoon relaxation in the backyard, reading a book and enjoying the sun.
An unboxing session featuring various products from different brands.
Reflection on the day's activities and plans to wind down with Lucas and Ziggy.
Transcripts
[Music]
good morning guys welcome back to the
Vlog my life has been a lot of travel
lately and if you didn't watch the past
two Hawaii Vlogs make sure you go back
and watch those because those were so
much fun I love travel Vlogs they are
probably my favorite to edit to film to
do all the things it's just so fun I
know that you guys like the Vlogs at
home as well so we're back home in 30A
right now and I think I'm going to do
maybe a few days maybe a week it is the
week after Hawaii so we're kind of still
settling back into routine here but Mary
Margaret's birthday is tomorrow today's
Friday her birthday's on Saturday and
we're going to be doing some fun little
things to celebrate so I thought I'd
start it now so today's plan is I'm
going to start with a workout downstairs
in our gym get a little sweat in
probably like 30 40 minutes tops because
I don't have a lot of time and then
we're going jet skiing I'm so excited
it's just going to be a good summer day
and then tomorrow I think we're doing a
big beach day with friends for her
birthday so before we get into all the
festivities I'm going to go get a sweat
in I need to put this hair up I'm
wearing a cute little set from tlf today
and I'm wearing my apl's that I love we
are going to go sming in let's do it
[Music]
I
[Music]
I
[Music]
just look at the life jackets we have to
put
on these ours we are heading out it is
the most pretty day
head is all
good head is all good I never had is all
good with that you love I know I would I
feel
good I feel good I never had is so
good with you love I know I
would waking up ring in the
morning without you by my
side by my
[Music]
waking up early in the
morning and baby I feel we just got to
the golf I got my favorite drink of all
time I haven't had this in like 3 years
and I've been craving it it's a
Blackberry jalapeno margarita it is so
good we're just going to chill here for
a little bit I think the boys got food
yeah I know it's ordering gu
[Music]
too I don't want to start over finally
some peace and quiet since you let
[Music]
all right we are back home now I just
showered coming off of a boat day or
just a beach day in general and being
like sun-kissed a little bit burnt maybe
having salty skin and then just getting
into the warmest shower I was in there
way too long they felt amazing but now
it's time to kind of start getting ready
because we're going to go out to
celebrate Mary Margaret's birthday
dinner with us four tonight as a little
double date at a place called the crema
it's really cute it's kind of like toas
and they have amazing desserts cute
drink so it's going to be fun and I
think we're going to go down and catch
the sunset first and then go to dinner
and just walk around and yeah so time to
go get ready I think we're wearing
dresses tonight and getting a little bit
fancy so I need to actually put effort
into this hair let's go get
[Music]
ready all right I threw on this little
Romper Lucas just got dressed and he is
shaving real quick this is the best
razor for if you have a man that needs
to shave like super quick on the go and
short cuz I don't like my hair at all it
just does it real quick what look at
that side yeah wait it's Focus maybe I
should leave a mustache half mustache no
I don't think so right now I just have a
braid in my hair but I think we're going
to take this down and let it be just
kind of like beachy waves so that's
little fit like look at that baby face
now hands down let's go catch the sunset
and eat some dinner I got to leave you
but we'll be back soon okay I love you
so much I love you with my whole heart
[Music]
good morning guys it's the next day and
today we are celebrating with more of
our friends for Mary Margaret's real
birthday we're having a big beach thing
great and Beach the water is stunning I
checked the beach cam and it's super
duper clear so this should be lovely if
you can't tell I'm in a very like warm
mood for colors so we have this one
piece option that I literally haven't
even taken the tag off of yet but so
cute it's a terry cloth material or I
could do the other terry cloth which is
a bando which would be really good for
tanning I'm also loving the stripes do
underwire and that or we could do my
favorite which is the bralette it's just
like sporty okay we decided to go with
the striped underwire I think that's so
cute and very summery and then this is
my friend's Boutique called Sabella her
little tank top that is adorable and
just kind of like let it hang over and
then jean shorts that I thrifted hair in
a little bun no makeup mess because
we're just going to plunge straight in
the water today so that's the look I'm
going to go to the store now and pick up
a lot of goodies for Mary Margaret's
like birthday snacks session at the
beach we're not doing like a group
dinner or anything tonight so I just
want to get like all of her favorite
snacks and drinks and put together a
little setup so let's go to Publix we'll
grab that and then we'll head
[Music]
[Applause]
oh
[Music]
[Music]
I can't lie we got back from the beach
today at like 4:30 and I've been laying
here ever since and it's like 6:30 now
ate dinner on the couch took a mini nap
on the couch watch YouTube on the couch
I'm so tired and got so much sun so
we'll probably be here for the rest of
the day peace faite
thing C
[Music]
good morning I have a little Pro tip for
taking pills if you really don't like
taking pills because of the taste for
example if you take fish oil pills or
for me seed symbiotic love this a game
changer but I'm really sensitive to The
Taste and so if I drink it just with
straight water taste it a little bit and
I just don't like it so I gulp down some
aloe vera juice which helps take the
taste away a little bit and this is so
great for digestion in the morning easy
as that two little habits done I wish I
could get on the train of not making
coffee first thing in the morning and
like eating breakfast first and having
tea or something but I just love my
coffee I can't get off of that right now
maybe someday but while I make my coffee
I just chug water so I try to get like
half of this done while I'm making my
coffee cuz I do want to have water in my
system before the coffee hits you know
what I mean all right let's make magic
juice in my coffee I've been doing
almond milk and then this like COA
vanilla bean protein shake get it in the
big bottle and I use it as like a little
creamer so I pour like 2 to 3
tablespoons in is so good and it adds a
little bit of
protein this milk I love because they
make a organic version with only three
ingredients so it doesn't have any of
the gums or anything the only
ingredients are water organic almonds
and sea salt it's amazing little dash of
her after that's microwaved I do honey
and
cinnamon and now it's time for the
actual coffee
part all right we are all dressed and
ready for the day I'm going to make
breakfast now I'm wanting some type of
either smoothie or smoothie bowl and I
showed you this morning I use this in my
coffee I'm going to use it again in the
Smoothie Bowl because it has a good
amount of protein and pretty good
ingredients so instead of using a scoop
of protein in my bowl I think I'm just
going to do either one of these I'm kind
of thinking the banana and chocolate
almost like a healthy windy Frosty
smoothie Bowl let's try that we did the
chocolate protein shake cashew nut
butter ice and banana so super simple
today not a lot of fruit in there
besides the banana and then the protein
shake is what's going to add like all
the flavor in the
protein there's the
consistency that is so good and there is
the final product then the rest of this
day was kind of just spent resetting and
cleaning up and getting everything ready
for the week ahead I had three brand DS
to film for Tik toks and Instagram so I
didn't really Vlog much of those but
here you can see I'm creating a little
bit of content for that with my tripod
up one of them was this outfit I'm
wearing which is abber cromie and I
loved it so much and then my new Dyson
came in the mail I've been buying just
cheap vacuums all of my life because I
haven't wanted to pay so much for a
freaking vacuum but I finally just bit
the bullet and bought the one that I've
had my eye on for so long and put this
together you guys I hate to say it but
it's worth every penny it made vacuuming
the house goes so much faster so much
easier and my house just feels 10 times
more clean than when I was using cheaper
vacuums like I can tell it really deep
cleans the house and then we sat down
and planned out my week ahead journaled
a little bit and just got organized for
the week oh man you guys it has been a
long day of cleaning it needed to be
done so I'm really happy we made it that
because now starting tomorrow on Monday
we'll have a very clean organized
together week so I'm proud of myself for
that but I am tired nobody talks about
how draining housework is anyways it's
Father's Day my dad's coming over for
dinner tonight with his wife his new
wife they just recently eloped and I've
met her a couple times and she's so
sweet but anyways they're coming over
for dinner tonight and we're hosting a
big taco party and I'm going to start
preparing and getting ready for that
because they'll be here in like an hour
and I just kind of want to get
everything prepped so I'm not rushing to
do it as they're arriving so let's whip
up a taco night
[Music]
there is a life I lead in this
city hurrying to cut my tea I can take
what I need to get by it doesn't make it
easy the other piece of my heart moves
slow
oh somewhere in the great
unknown when I return from the
Afterglow will you carry me like I am
whole
again wait hold
on put me together take me back where I
belong good morning guys it's Monday
last night I didn't pick up my camera at
all when my dad came over but it was
really sweet they brought their dogs and
they're these cute small little dog so
Ziggy was just having a blast running
around with them the whole night so love
that I've been up for a little bit now
we already had our coffee our water our
supplements all the things and now it's
time to get into a Monday workout so I'm
going to make some pre-workout quick
little snack and then we're going to go
lift some weights and eat breakfast and
get into this day having these like
little mini waffle things and then PR
mix pre-workout sometimes I like to
enjoy it and tip it but today I honestly
just want to put a little bit of water
and gulp it down to get the benefits of
it but not have to slowly sip it cuz I'm
just ready to get into the gym and kind
of get this over with cuz we've got a
busy Monday ahead all righty let's see
cheers o That's strong I realized I
haven't walked you guys through a
workout on here in a while so I think I
owe you one if you're on the form app
you already have all my workouts but if
you're not I still want to provide free
workouts whenever I can so this one we
started with back squats I did four sets
of 10 for these and then we moved on to
hip thrust for this I did a lighter
weight than normal so I did four sets of
12 this is hands down my favorite
exercise and I feel like it's definitely
one of the best favorite glutes if
that's one one of your goals then I did
the hardest triet I've ever done in my
life we had sumo squats to Sumo RDL 10
of those and then 10 hopping step UPS
per leg and then 10 Bulgarian split
squats per leg four rounds of that it
was so challenging I felt like my legs
my hamstrings my quads my glutes
everything was about to fall off any
second but it felt so good after and
then I like to end with some type of
like core finisher so for this one we
did overhead situps and we did fire
hydrants and for that one I also did
four rounds 10 reps of each this was
such a good one and again if you want to
follow my workouts or any of my programs
I'm now a trainer on form so I will put
the link in the description we have a
lot of fun over there okay workout is
complete we're going to sit in the sauna
for a quick sec well maybe like 15 20
minutes roast and then it's time to go
make some food that felt so good I a
sweaty mess sitting in the sauna has so
many health benefits sweat is the way
that your body naturally detoxes so any
toxins or chemicals leave your body
through sweat after the sauna I did a
big everything shower and had to hop
right onto a meeting but after the
meeting I made my pancake bowl of course
the recipe for this is pinned on my Tik
Tok if you've not seen it yet you
definitely got to try it's such an easy
quick breakfast that is so yum and
proceed with caution because you will
get addicted to it the rest of the day
was spent on meetings literally the
whole day so I didn't film much of that
but we did wrap up the workday with a
sunset walk which was Lov we are on a
little sunset walk the sunset is very
gloomy but very pretty and Ziggy and I
are just out here listening to a little
podcast and walking together and I love
these moments with him is endeav I'm my
baby you like these boxs with Mom just
zigzags
everywhere what is what is the hair
right now hold on we got to handle that
before I try to talk to the camera okay
I guess it's a little bit better good
morning today I'm up bright and early at
5: because we have a photo shoot per
form meeting on the beach bringing gym
equipment on the beach and shooting
basically all like the cover pictures
for my new program coming in July and we
have to do it before people get on the
beach so we got to go very early but
still make it look like it's kind of
sunny and in the middle of the day but
I'm excited I love Fitness photo shoots
because really all I have to do is
exercises and have fun with it and the
pictures always turn out so like
action-packed and fun so I need to ice
roll my face and then we got to get
ready I'm thinking slick back ponytail
we have three outfit changes and just
like light
makeup I will see you guys when I'm
ready all right we are all ready to go I
just did a little like glowy light
makeup and then slip back Pony I'm
wearing this bright red set I feel like
this kind of encapsulates what this
program is supposed to be cuz it's
supposed to be fun summer energetic
little burst of cardio with the main
focus on weight training so I think this
is perfect and then I paired it with APL
shoes white socks we're ready to go
let's go hit the beach Lucas is coming
with to help capture some of the BTS so
we got him up right and early too and we
are heading to the beach to meet Noah
there now if you guys don't know our
best friends Mary Margaret and Noah Noah
does all my stuff for form
so so if you do follow along on Forum
big props claps for Noah because he
films all of that and he's also doing
the still photos like photo shoot stuff
as well so let's go get that done dang
it the one day we need a good photo
shoot the water is so close to the shore
we usually have so much longer but oh
well we'll make it work
all right we finished our beach shoot
that went really well that was about an
hour and now we're heading back to the
gym to do like a little talking video
and a gym shoot so we're doing an outfit
change should knock that out pretty
quick and then I get to make breakfast
after because I'm so hungry I think I'm
going to make a pancake bowl or maybe o
an egg burrito also sounds good but
let's knock out this round two and then
we'll eat
con YouTu video
last that's a wrap time to go
eat all right we just did a body shower
got all the sweat and sand off and we
are ready to make some food first I
really need to rehydrate let see I
really want a pancake Bowl but we're
going to make eggs then need diverse EA
my breakfast decision made we're doing
breakfast
tacos mushrooms eggs and egg
whites salt and
pepper almond flour tortillas avocado
and buffalo
sauce and there she is that looks so
good I'm going to eat this and then
we're going to get to work on my
computer for a little bit just finished
up work for the day I just checked the
UV raisin it's 9 and it's kind of sunny
out there there might be a storm rolling
in but for now I see like half Sun so
we're going to go in the backyard a
little bit we had some typee of storm
kind of come in off the coast so we have
crazy waves the water has actually been
closed to the public because of them
it's just been really windy so it's not
really worth it to go to the beach cuz
I'll just be sitting in the wind so
we're just going to go to the backyard
lay in the Sun a little bit read my book
I love taking like a lunch break in the
middle of the day to do this it just
rejuvenates me for the rest of the day I
need to go scrub this makeup off and
we'll go sit in the sun hello guys it's
a little bit later we just ate dinner
and now it is package time so I haven't
checked my mailbox in a while while
there's a good bit that was in there so
I want to do a little unboxing for you
okay we'll start with the smaller things
well this one I actually bought this
isn't a PR gifting but for any of the pr
stuff I show these are just brands that
are so sweet to send me like products to
try out to share about if I like I do
have codes for some of them so if you
see something that you want to try out
comment and I will give you like the
exact link and the code if I have one
but for these I just got these on Amazon
so this is on my Amazon storefront I got
this little tube top and then oh oh my
goodness I have been patiently waiting
for these to come in oh it's very hot on
the floor here in Florida I'm sure
everywhere in the summer but Ziggy on
his walk he can't really walk in the
middle of the day or anything or when it
starts getting warm on the pavement so
we got him these little booties to wear
and not get his paws very burnt next up
Alco I love this brand it's a local
jewelry brand I sell sneak peeks of this
online but I don't know exactly what she
sent over um I do have a code for them I
will put it on the screen love those are
so cute that's cute too it's like a
little braided ring this is all water
resistant jewelry too oh these Elevate
an outfit so well and it's so easy to
just throw on that's so pretty I think
they're my favorite shell even though
they're so simple and they're little
gold ones also oh I'm so sorry about my
nail I broke it so it's completely
different that's so pretty thank you Meg
if you happen to be watching this thank
you Alco these pieces are stunning next
this is from my friend Macy this is a
funny fact I do not wear like any other
swimsuits other than than honey like
since we started honey but Macy is a
friend of ours and she created a really
cute um pattern from this brand so I
definitely wanted to support her and
show it and then it looks like kind of a
cheeky fit for the bottoms that is
adorable Macy you crushed it with this
this is from the beach club that is so
cute it's like a little fruit pattern oh
my gosh I love that and little shorty
shorts so adorable this is from Crown
Affair look at The Branding that's
beautiful ooh we've got like a soft
bristle brush that's what I need cuz I
just yank out all of my hair every time
I brush my hair cuz I get so many knots
finishing gel ooh beautiful leave-in
conditioner some soft scrunchies dry
shampoo so I'm not really sure maybe
it's a powder oh it's like one of those
powders I think where you tap it look
it's a it's a dry shampoo do you want
some every time I do an unboxing he
comes in and tries to eat everything
here no sir down this one is from Brio
Geo Brio iio exfoliating shampoo a deep
conditioner mask raise control those
goodies look amazing another brand I'm
excited to try out and then last thing
Lucas busted this open as soon as we got
it in so I can't show you the actual
product right now but this is a air
purifier and we were actually about to
buy one of these and this brand sent it
over it's called omx apparently it's a
really really good brand for air
purifiers we have so many environmental
pollutants having something to purify
your air I feel like is so important you
can also do like essential oils in this
one so that's really cool gosh I have
impostor syndrome every time I get sent
PR hauls like this it's so crazy to me
that Brands want to send me things for
free and just share if I want to so I
want to always make sure to shout out
brands that do so thank you so much to
all of these Brands and it definitely
wouldn't be possible without my amazing
community on here that are watching
along so thank you for watching by doing
this I don't want to promote silly
consumerism just like buying whatever
you don't need but I do love having a
space where I can share about products
that if you were looking for shampoo or
a hair mask or an air purifier I can
recommend brands that I've heard about
are great or that I'm trying so that's
all this is okay the sun is starting to
set the sky is getting so pretty and I
think I'm just going to sign off
honestly for a little bit and be present
with Lucas in the moment sit on our
porch and hang out with Ziggy so I'm
going to go do that now
[Music]
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