getting back into my healthy routine (post travel)

Summary

This vlog captures a week of fun and relaxation after returning from Hawaii, highlighting the celebration of Mary Margaret's birthday with beach outings, jet skiing, and a special dinner. The vlogger shares daily routines, including workouts, healthy breakfasts, and a photoshoot for an upcoming fitness program. The script also features unboxing of PR gifts, showcasing gratitude for brand support and providing viewers with product recommendations.

Takeaways

• 🎥 The vlogger has been traveling a lot and enjoys making travel vlogs, which are their favorite to edit and film.
• 🏠 They are back home in 30A after their trip to Hawaii and are settling back into their routine.
• 🎉 There are plans to celebrate Mary Margaret's birthday with a workout, jet skiing, and a beach day with friends.
• 💦 The vlogger starts their day with a workout in their home gym, aiming for about 30-40 minutes.
• 🌊 Excitement for jet skiing on a beautiful day is expressed, highlighting the vlogger's enthusiasm for summer activities.
• 👗 Preparing for a night out to celebrate Mary Margaret's birthday with a dinner at a place called 'crema' and watching the sunset.
• 🍹 The vlogger mentions their favorite drink, a Blackberry jalapeno margarita, which they haven't had in 3 years.
• 👙 Planning for a beach day with more friends to celebrate Mary Margaret's actual birthday with a casual and fun atmosphere.
• 📹 The vlogger has a photoshoot on the beach for their new fitness program coming in July, emphasizing their love for fitness photoshoots.
• 🍳 The importance of breakfast is highlighted, with the vlogger making a protein shake and later enjoying a pancake bowl.
• 📦 The vlogger does an unboxing of various products they received, including jewelry, clothing, and an air purifier, showing gratitude to the brands and their community.

Q & A

What is the main theme of the vlogs mentioned in the script?

The main theme of the vlogs is the vlogger's travel experiences, particularly her recent trips to Hawaii, and her return to routine life at home in 30A.

What special event is the vlogger planning to celebrate?

The vlogger is planning to celebrate Mary Margaret's birthday with a series of fun activities including a workout, jet skiing, and a beach day with friends.

What is the vlogger's routine after returning from a day at the beach?

After returning from a day at the beach, the vlogger showers to wash off the salt and sun, and then gets ready for the evening's plans, which include celebrating Mary Margaret's birthday with a dinner at a place called Crema.

What is the vlogger's approach to taking pills that she finds unpalatable?

The vlogger uses aloe vera juice to help mask the taste of pills she finds unpleasant, such as fish oil or seed symbiotic.

What is the vlogger's morning routine in terms of hydration and breakfast?

The vlogger tries to drink water and chug down her coffee quickly in the morning to hydrate before her coffee hits her system. She also mentions making a protein shake with almond milk and using it as a creamer.

What type of content does the vlogger create for social media platforms like TikTok and Instagram?

The vlogger creates fitness-related content, including workout routines and promotional materials for her new fitness program coming in July.

What is the vlogger's workout routine for the day described in the script?

The vlogger's workout includes back squats, hip thrusts, a challenging triset of sumo squats to sumo RDL with hopping step-ups and Bulgarian split squats, and a core finisher with overhead situps and fire hydrants.

What is the significance of the red outfit the vlogger wears for the photoshoot?

The red outfit is chosen to represent the fun, energetic, and summery vibe of her new fitness program, which focuses on a burst of cardio with a main focus on weight training.

What is the vlogger's strategy for dealing with a busy workday?

The vlogger spends her workday in meetings and wraps up with a sunset walk for relaxation. She also takes a lunch break to read a book and rejuvenate for the rest of the day.

What is the vlogger's approach to unboxing and sharing products from PR hauls?

The vlogger shares products sent by brands for free, providing recommendations and codes if available. She emphasizes not promoting consumerism but offering insights for those looking for specific products.

What does the vlogger do to end her day after a busy schedule?

The vlogger ends her day by being present with Lucas and Ziggy, sitting on the porch and enjoying the sunset, emphasizing the importance of taking time to be present.