How to *actually* QUANTUM LEAP (and change your reality)

Summary

This video script delves into the concept of 'Quantum Leaping' as a means to transform one's life by shifting realities through changes in personal frequency and energy. It emphasizes the importance of aligning thoughts, beliefs, and emotions with one's desired self to manifest aspirations. The speaker guides viewers on how to tap into the frequency of their aspirations, normalize desires, and take inspired action, ultimately suggesting that by focusing on the feeling and frequency of the desired outcome, one can overcome obstacles and actualize their dreams.

Takeaways

• 🧠 Quantum Leaping is about moving from one state or reality to another, based on the principles of quantum physics.
• 🌟 The concept suggests that many realities exist simultaneously, and we can access them by aligning with their frequencies.
• 🔄 The universe communicates through energy, and our thoughts and beliefs determine our frequency, which is crucial for manifesting desires.
• 💡 To Quantum Leap, one must tap into the frequency of their desired reality, not just think about the outcome.
• 🎯 Visualization and imagination are powerful tools to create new 'memories' and normalize the desired reality.
• 🔑 Normalizing desires by making them feel ordinary is key to aligning with their frequency and manifesting them.
• 🤔 Focusing on what we don't want unintentionally keeps us connected to that reality; instead, concentrate on what we desire.
• 📈 The 'ladder' analogy suggests taking incremental steps towards our desires, aligning with what feels achievable and believable.
• 💪 Belief in the possibility of our desires is essential for Quantum Leaping; we must stretch our beliefs or climb the ladder of possibilities.
• 🌈 Softness, ease, and a playful approach are more effective in achieving alignment than force or aggression.
• 🚀 Taking aligned action and following intuitive nudges while in the desired frequency is necessary to realize the Quantum Leap.

Q & A

What is the main concept discussed in the video?

The main concept discussed in the video is Quantum Leaping, which involves manifesting and changing one's reality through understanding and aligning with specific frequencies and energies.

What is a 'Quantum Leap' in the context of personal development?

In the context of personal development, a 'Quantum Leap' refers to a significant shift or upgrade in one's life, moving from one state or reality to another, often associated with achieving a higher version of oneself.

How does quantum physics relate to the concept of Quantum Leaping in personal life?

Quantum physics relates to Quantum Leaping in personal life by suggesting that multiple realities can exist simultaneously, and that one can shift into a different reality by aligning with its frequency.

What role do thoughts and beliefs play in determining one's frequency?

Thoughts and beliefs play a crucial role in determining one's frequency because they shape one's emotions and energy levels, which in turn affect the vibrational frequency at which one operates.

How can one tap into the frequency of their desired reality?

One can tap into the frequency of their desired reality by adopting the thoughts, beliefs, and feelings of the desired self, and by normalizing and visualizing that reality as a part of their everyday life.

Why is it important to take action when trying to manifest a desired reality?

It is important to take action when trying to manifest a desired reality because action is necessary to materialize the aligned thoughts and feelings into tangible outcomes. It is not enough to just be in the right frequency; one must also act on the inspiration and intuition received.

What does the video suggest about the relationship between feeling and reality?

The video suggests that the feeling comes first, and the internal world must shift before the external reality can change. Perception changes as one's frequency aligns with their desired reality.

How can visualization help in normalizing a desired reality?

Visualization helps in normalizing a desired reality by creating new memories in the mind of the desired outcome as an ordinary part of life. This mental rehearsal can make the desired reality feel more attainable and normal.

What is the significance of changing one's point of reference to manifest a desired reality?

Changing one's point of reference is significant because it alters what is considered normal and ordinary. By exposing oneself to the reality they desire, they can shift their perception and make it feel more attainable.

How does focusing on what one wants rather than what they don't want help in manifesting a desired reality?

Focusing on what one wants rather than what they don't want helps in manifesting a desired reality by aligning one's thoughts and energy with the positive outcomes they seek, rather than dwelling on negative aspects they wish to avoid.

What is the 'ladder' analogy used in the video to describe the process of Quantum Leaping?

The 'ladder' analogy in the video describes the process of Quantum Leaping as climbing a ladder, where one focuses on the highest step they can truly believe in and embody, using that as a stepping stone to reach higher levels of their desired reality.

Why is softness and ease more effective than force in the process of Quantum Leaping?

Softness and ease are more effective than force in the process of Quantum Leaping because a relaxed and playful approach allows for better alignment with the desired frequency. Trying too hard can create resistance and tension, which may hinder progress.

Outlines

00:00

🌟 Quantum Leaping and Manifestation Basics

The speaker introduces the concept of Quantum Leaping as a method to change one's reality by shifting from one state to another. This is grounded in quantum physics and has gained popularity in the manifestation and spirituality community. The video aims to demystify the process and make it practical, emphasizing that everyone has the potential to 'level up' in life. The speaker, Jills, offers resources to help women tap into their power and live their best lives, including courses and digital products. The key to Quantum Leaping is understanding that different realities exist simultaneously at different frequencies, and by shifting one's frequency, one can step into a different reality.

05:00

🔮 The Role of Frequency in Manifestation

This paragraph delves into the importance of frequency in the manifestation process. The universe communicates through energy, and our thoughts and beliefs determine our frequency. To achieve a Quantum Leap, one must align with the frequency of the desired reality. The speaker explains that everything is energy, including thoughts, feelings, and emotions, each with a unique vibrational frequency. Aligning with the desired frequency allows access to the reality that corresponds to it. The video also touches on the need for action in conjunction with alignment to manifest desires fully.

10:01

🚀 Action and Alignment for Quantum Leaping

The speaker clarifies that while aligning with the desired frequency is crucial, action is also necessary for a complete reality shift. It's not enough to just feel like a billionaire; one must also take steps toward that reality. The video explains that when one is in tune with their desired reality's frequency, inspiration and intuitive guidance will naturally arise, leading to the actions needed to manifest that reality. The speaker uses examples like increasing business revenue or finding a soulmate to illustrate how being in the right frequency can guide one's actions.

15:03

🧘‍♀️ Normalizing Desires to Shift Frequency

The paragraph focuses on the concept of normalizing one's desires to make them feel ordinary, which is essential for manifesting them. The speaker suggests using imagination and visualization to create new 'memories' of having already achieved the desire, making it feel normal. This process helps in tapping into the frequency of the desired reality. The importance of changing one's internal dialogue and beliefs to match the desired state is emphasized, as is the power of visualization in creating a sense of normalcy around one's goals.

20:05

🌱 Changing Perceptions to Manifest Reality

This section discusses how changing one's point of reference and what they observe can shift their reality. The speaker advises exposing oneself to the experiences and environments that align with their desires to make them feel normal. By doing so, one's perception changes, and they become more attuned to the frequency of their desires. The video suggests immersing oneself in the desired reality as much as possible, whether that be through visiting places, interacting with certain people, or consuming relevant content.

25:05

💡 Focusing on Desires Over Aversions

The speaker highlights the importance of focusing on what one wants rather than what they want to avoid. By concentrating on the negative or what is not desired, one inadvertently keeps it in their reality. The video encourages shifting the focus to positive desires and embodying the feeling of already having achieved them. This approach helps in aligning with the desired frequency and attracting the desired reality more effectively.

🌈 Belief and Incremental Steps in Quantum Leaping

The final paragraph emphasizes the importance of belief in the manifestation process. One can only achieve a Quantum Leap into a reality they truly believe is possible. The speaker suggests taking incremental steps, or climbing a ladder of desires, to gradually shift into higher frequencies. This approach involves setting achievable goals that align with one's current reality, then using each achievement as a stepping stone to greater ambitions. The video concludes with the reminder that Quantum Leaping is an energetic alignment process, not magic, and that it starts with frequency and belief.

Keywords

💡Quantum Leaping

Quantum Leaping refers to the concept of making a significant, rapid transition from one state to another, or from one reality to another, drawing inspiration from quantum physics. In the context of the video, it's about shifting one's life or reality to a more desirable state. The script mentions that 'a Quantum Leap is basically where you move from one state to another or one reality to another,' emphasizing the idea of a quick 'level up' in life.

💡Manifesting

Manifesting is the process of bringing something into reality through focused thought and belief. The video discusses manifesting in the context of achieving one's desires by aligning with the frequency of those desires. It's highlighted that 'the universe communicates through energy' and that 'our vibration and our frequency matter,' which is central to the process of manifesting.

💡Frequency

Frequency, in this video, is used metaphorically to describe the energy levels or states of being that one can align with to achieve certain outcomes. It's a key component of Quantum Leaping, as the script states, 'if our desired self and our desired reality already exists but at a different frequency, all we have to do is tap into that frequency.'

💡Thoughts and Beliefs

According to the video, thoughts and beliefs are what determine one's frequency and, consequently, one's reality. The script emphasizes that 'whatever your thoughts and beliefs are, they will shift your energy,' which in turn affects the manifestation process. It suggests that having the right thoughts and beliefs is crucial for aligning with the desired reality.

💡Inspired Action

Inspired action is the idea of taking action based on intuitive guidance or creative impulses that arise when one is in alignment with their desired reality. The video mentions that 'you'll receive the inspiration, the intuitive nudges, the impulses to do the things you need to do to create the reality you want,' which is a step beyond mere alignment and into the realm of active creation.

💡Normalization

Normalization, in the context of this video, is the process of making one's desires feel ordinary and attainable. The script discusses the importance of 'normalizing your desire' to make it feel as though it's already a part of one's life, which helps in aligning with the frequency of that desire. For example, 'if you desire to only ever fly first class, then that has to feel normal to you.'

💡Visualization

Visualization is a technique used to create mental images of one's desires as if they have already been achieved. The video script explains that 'your mind doesn't know the difference between what is real and what is imagined,' and that by visualizing desires, one can create new memories in the mind that help in normalizing and achieving those desires.

💡Point of Reference

Point of reference is the standard or perspective from which one views their reality. The video suggests changing one's point of reference to match the reality they wish to manifest. It's mentioned that 'if all your friends started making bank every single month, and every single person you followed on the internet was financially successful, you would eventually get there too,' indicating that exposure to success can shift one's perception of what is normal and achievable.

💡Emotion

Emotion is described as a form of energy with a specific frequency in the video. Emotions are tied to thoughts and beliefs and are part of the energetic alignment process. The script states that 'emotions are just energy and every single emotion has a different frequency to it,' which is why managing one's emotions is part of the process of shifting one's reality.

💡Alignment

Alignment in the video refers to the process of matching one's internal state with the desired outcome. It's about being in the right 'energy and the right frequency' to attract the desired reality. The script discusses alignment in the context of thoughts, beliefs, emotions, and actions, such as 'being at the right energy and the right frequency is the first step towards getting to where you want to go.'

Highlights

Mastering the concepts of Quantum leaping, manifesting, and reality change can significantly transform one's life.

Quantum Leaping is about transitioning from one state or reality to another, based on quantum physics principles.

The universe communicates through energy, emphasizing the importance of vibration and frequency in manifesting desires.

To Quantum Leap, one must align with the frequency of their desired reality by embodying its thoughts and feelings.

Manifestation requires both alignment with the desired frequency and taking inspired action.

Thoughts and beliefs determine one's frequency, which in turn influences the reality one experiences.

The internal world must shift first before the external reality can change, highlighting the importance of feelings and frequency.

Visualization and imagination are powerful tools to normalize and manifest desires by creating new memories in the mind.

Changing one's point of reference by observing and being exposed to what is desired helps to make it feel normal and attainable.

Focusing on what is wanted rather than what is unwanted is crucial for shifting one's frequency and reality.

Belief in the possibility of one's desires is essential for Quantum Leaping and manifestation to occur.

Using a ladder analogy, one should aim for the highest step in their desires that they can truly believe in and embody.

Softness, ease, and a playful approach are more effective in achieving a desired frequency than force or aggression.

Doubt and fear can create obstacles in the process of Quantum Leaping, while trust and intuition can ease the transition.

Quantum Leaping is an energetic alignment process that applies principles of quantum physics to personal growth and reality transformation.

Transcripts

here's the thing if you can Master the

concepts I'm talking about in this video

it'll change your life we're going to be

talking about Quantum leaping

manifesting and changing your reality

but in a very practical easy to

understand way trust me I know all of

that stuff can be a little confusing and

feel a little woo woo but this video is

going to hopefully take the confusion

out of it and make it straightforward

and I promise you that if you stick

around you watch the full video if you

actually implement the things that I

talk about then you will have discovered

one of the cheat codes to life and that

might sound like a big claim but that's

how important I think this video

is hey friends welcome back if you're

new here my name is jills and I help

women step into their power tap into

their divine feminine and become their

best self live their best life so if

that's something you want to do you

should subscribe and stick around and

just in case you're interested I also

have my awaken your feminine energy

course and my digital products like my

notion template my workbooks and such

linked down below if you want to check

them out okay so this video is going to

be jam-packed full of info so I'm just

going to get right into it it let's talk

about Quantum leaping and changing your

life and how to actually do it so first

of all if you don't know what Quantum

leaping is it goes back to the study of

quantum physics and it's been trending

for quite a while now in the

manifestation spirituality Community but

in Practical terms a Quantum Leap is

basically where you move from one state

to another or one reality to another and

so as it relates to your life a Quantum

Leap is kind of like a quick level up in

in your life or where you feel like you

are moving into another or leaping into

another reality because here's the thing

according to quantum physics there are

many many different realities that exist

or that can exist at the same time and

that also means that there are infinite

versions of you but all of these

different realities and all of these

different versions of you all these

different timelines they exist at

different frequencies and so if you

think about it your dream self already

exists and so the Quantum Leap and

change your life you don't necessarily

need to create her you just need to step

into her her reality her timeline her

frequency you're just consciously

deciding to meet her where she's at so

the question is is how the heck do you

do this right because it sounds so

Supernatural and impossible and it

honestly just sounds a little bit weird

but it's not as difficult as it sounds

and it's not as weird as it sounds so

hear me out now if you're intimate

manifestation you probably already know

this but the universe communicates

through energy it's not like us how I'm

communicating to you through my words

right now or my body language the

universe communicates through energy in

other words it's our vibration and our

frequency that matters this concept of

frequency is incredibly important when

it comes to Quantum leaping because if

our desired self and our desired reality

already exists but at a different

frequency all we have to do is is tap

into that frequency to tap into that

desire or that reality and that is all

Quantum leaping is it's leaping into

another frequency so you can enter

another reality so I know this still

sounds confusing so for most of this

video I'm going to be talking about how

to actually tap into the frequency of

your desired self why this shifts your

reality and how it works and all this

frequency stuff is going to make more

sense in a minute so if frequency is so

gosh darn important for Quantum leaping

and manifesting your desire

then the question is is what determines

your frequency and it's simple your

thoughts and beliefs whatever your

thoughts and beliefs are they will shift

your energy they will shift the way that

you feel and it will shift your

frequency that shift in your internal

world will shift your frequency and this

is scientifically proven when you have

different thoughts when you have

different beliefs it makes you feel a

different way it makes you feel a

different emotion and emotions are Just

Energy and every single emotion has a

different frequency to it remember

energy is the language of the universe

different thoughts have different

vibrational frequencies and thoughts are

Just Energy feelings are Just Energy

everything is Just Energy the way you

feel though is energy that is a

frequency thoughts and beliefs determine

how you feel and determine what

frequency you will sit at so if you want

to step into your desired self your

desired reality you have to tap into

that frequency which means you need to

take on the thoughts and beliefs belie

and feelings of that desired self so

that is very important and that is part

one okay but here's the cool part and

something that took me way too long to

understand manifesting our dream life

and creating a new reality for ourselves

we have to tap into that frequency right

that is so important but just tapping

into that frequency alone is not going

to completely change your reality it's

not going to completely shift you into

another timeline you're not going to

open your eyes and you're going to be in

another country you know with the whole

new family and everything that's not how

it works if you want to manifest a

billion dollars sure you can tap into

that frequency of billionaire but that

doesn't mean that there is just all of a

sudden a billion dollars in your bank

account 99% of the time Quantum leaping

is also going to require us to take

action it's not just about alignment

it's also about action and we need both

of those pieces but this that action

point is where we can kind of get hung

up and sometimes get confused we will

overanalyze and overthink about creating

a plan to get to where we want to go but

here's the thing and what took me so

long to get when you're vibrating at a

certain frequency AKA when you're

thinking the right thoughts and beliefs

when your internal world is in alignment

with that desired self when you can feel

her when you can embody her that is when

you'll receive the inspiration the

intuitive nudges the impulses to do the

things you need to do to create the

reality you want so let me explain if

you want to manifest making more money

in your business so many of us will get

caught up on the how like how do I

actually do it though how do I make more

money how do I make more sales how do I

create another Revenue stream but once

you focus on shifting your frequency to

one of more abundance more receiving

right to one of a successful business

owner that is when the creative

inspiration the impulses the direction

you need will come to you so that you

can turn it into reality or if you want

to manifest finding your soulmates if

you you are vibrating at this frequency

the frequency of like love partnership

you know having an open heart then you

might get a sudden desire a sudden

impulse out of nowhere to go try that

random workout class that you've never

been to and then who's the person they

you know pair you up with in the workout

class him your soulmate because when

you're in the frequency of your dream

self when you're in the frequency of

what you want that is when you'll

receive the direction on how to turn it

into reality so those random imp pulses

you get those random desires or that

creative inspiration that just comes out

of nowhere for this new Revenue stream

for your business or that intuitive

nudge that you probably shouldn't take

that job offer being in the frequency

allows you to subtly encode and pick up

on this stuff and pick up on the how

this is why in manifesting they say that

you need to take inspired action it's

the action the impulses the urges the

nudges the ideas the inspiration that

comes to you when and only when you are

vibrating at that frequency Nicola Tesla

who was one of the greatest inventors in

history very famous said if you want to

find the secrets of the universe think

in terms of energy frequency and

vibration and he's also said that his

brain was merely only a receiver so

basically if he wanted to receive the

best creative ideas and solutions he had

to be tuned in to the right frequency to

receive them think about it as like when

you're switching through the different

radio stations in the car for you to be

able to hear what's being played on

102.3 you have to first tune your radio

to 102.3 or else you can't hear anything

once you tap into the frequency of that

specific radio station then all of a

sudden you can hear the songs so being

at the right energy and the right

frequency is the first step towards

getting to where you want to go the

feeling comes first the internal world

has to shift first before the ex

internal reality is going to start

changing so stop overly focusing on the

how and how you're going to get there

and just start focusing on the feeling

and the frequency and eventually that

how is going to come to you and these

different frequencies and realities are

always available to you at any time you

can decide to tune into it you're not

going to lose access to it think about

turning on your TV and having all those

channels to pick from you're not like oh

my goodness like is Channel 4 going to

be there in the morning when I wake up

no it's all always available for you to

access sometimes you just have to pick

up the remote and change the channel and

that's how you have to think about your

energy you have to keep intentionally

picking the right channel until it

becomes subconscious your reality does

not just magically change out of thin

air what happens is your internal world

first jumps to a different energetic

frequency and then that shifts how you

see perceive and observe the world

because you feel more abundant you see

more abundance all around you because

you feel more love you see more acts of

love in your life attention goes where

energy flows your reality starts to

shift simply because your perception of

it changes Because You observe it

differently then because you're at the

right frequency you're able to pick up

encode and take inspired action to turn

that thing that you want from feeling

form to physical form from the feeling

of abundance to actual wealth from the

feeling of love to actual partnership

from the feeling of health and healing

to actually improved blood work and a

stronger body so in short if you change

your thoughts and beliefs you change

your frequency if you change your

frequency you instinctually change your

actions and if you change your actions

you change your reality and that is how

Quantum leaping works so now that you

know the gist of how this all works I'm

going to dive a little bit deeper and

get a little bit more clear on how to

actually do this like in more practical

terms okay so you first have to get

clear on what you want how can you know

what energy you want to tune into if you

don't actually know what you want how

can you change the radio station to the

right channel of the the right frequency

if you don't know what channel you want

to go to and once you know what you want

I want you to kind of just sit with that

and daydream about that version of

yourself the version of you that has

everything that you want but I don't

just want you to think about her

achievements and her success and all

that you know that stuff is important

too but I want you to dig a little bit

deeper I want you to think about her

internal world not so much her external

world but her internal world that

version of you who has everything she

wants that's living in another timeline

not just what does she have have but how

does she feel what does she believe what

are the stories that she tells herself

what are the thoughts that she chooses

to think and that she chooses to believe

that is the energy you're going to tap

into clarify your desire claim your

desire but then don't get caught up in

the desire and you might be asking like

well how do I not get caught up in my

desires because I want it so bad you do

that by focusing on the feeling and the

frequency of the desired self not the

outcome of the desired reality stay

focused on the feeling and the frequency

now next to get into the frequency and

to get what you want this is key you

have to normalize it you have to

normalize your desire you have to

normalize what you want you want that

desire to feel as ordinary as possible

if you desire to only ever fly first

class then that has to feel normal to

you but if you've only ever flown

economy then it probably doesn't so the

trick is is that you have to normalize

it before actually having it if you want

a loving committed relationship but

you've only ever dated angry losers then

a kind loving loyal man might sound nice

but not necessarily normal to you and

because it doesn't sound normal to you

your subconscious will push it away and

it will make it incredibly difficult to

tap into that frequency the frequency of

love and safety if you want to make

$10,000 a month in your business but

right now you're only making $1,000 a

month you will never get to that 10K a

month or at least be able to sustain it

until that $10,000 a month is able to

feel normal and ordinary to you this is

why often times when we get that thing

that we wanted so badly or we achieve

that goal that we've been working

towards for so long often times when we

get there it's actually not like that

exciting you're like wait my old self 2

years ago would literally be jumping up

and down and screaming but me now I'm

just like oh okay cool that happened

that's because you normalized that thing

for yourself before you actually had it

and that was part of the reason why you

were able to attract it in and receive

it but because it feels normal because

it feels ordinary it also doesn't feel

as exciting anymore it kind of doesn't

feel like that big of a deal if you want

a Quantum Leap you have to normalize

whatever you want the reality you want

and the timeline you want to shift into

it has to feel normal and ordinary to

you not to anyone else but to you this

is one of the quickest ways to get into

the right frequency and shift your life

but the question is is how do you

normalize something when you don't have

it there's two big ways first you have

to use the power of your imagination and

you have to visualize it and that might

sound totally silly but here's the thing

is your mind doesn't know the difference

between what is real and what is

imagined your body and your subconscious

mind still reacts the same it's like

when you're watching a scary movie you

still kind of like Flinch at all the

scary scenes and the loud noises and

your muscles are still tense and your

adrenaline is still kind of pumping a

bit even though you know consciously

that it's all fake and it's just a movie

but your body is still reacting your

mind is still taking it in like it's

real and this is crazy this is like

scientifically studied if people don't

work out but just pretend like in their

mind they visualize they imagine

themselves working out they actually

build muscle and they actually get

stronger than the group of people who

don't do any of that who don't visualize

any of that and not by like just like a

tiny minuscule amount by like a decent

amount meaning your thoughts are

powerful visualization is powerful and

in order to normalize something and

become familiar with what you want you

have to make new memories in your head

of you getting what you want before you

actually have it and Joe despenza talks

about this concept in his book of new

memories as well as Maxwell malz in his

book psycho cybernetics I recommend them

but you have to create new memories by

visualizing them over and over again

remember your subconscious mind doesn't

really know know the difference between

what are real memories and what are your

new memories that you have been creating

in your mind you need to create that

version of normal in your head and once

you do that it becomes so much easier to

tap into that frequency think about it

if you almost idolize your desire or the

type of person you want to be it

probably doesn't feel normal to you and

if it doesn't feel normal and natural to

you you're probably not going to get it

so you rehearse it over and over and

over again in your mind until it starts

to feel real until it starts to feel

normal when you're imagining your

desired reality you're not imagining it

as like oh my goodness I just got this

huge thing like wow it's such a big deal

you're imagining it as like oh yes I did

make $110,000 a month or oh yes I do

have this amazing house like it's just a

part of my normal life it feels normal

it feels ordinary kind of like it's just

another day you have to use the power of

visualization your imagination maybe a

little dash of delusion to create those

new memories in your head over time it

will start to feel more and more normal

and you will start to feel it in your

body when they start to feel more normal

when you visualize yourself getting this

big thing at first it might you feel

like all this emotion coming up in your

body and you feel a little bit of maybe

anxiety or a little bit of excitement

but then eventually when you visualize

it over and over and over again it'll

start to feel calm that's what you want

when you visualize it you want it to

feel calm and at peace again it's normal

it's ordinary just another day now the

second big way to normalize what you

want is by changing your point of

reference and changing What You observe

and what you are exposed to if you want

to manifest a lot of money but your

entire social circle is broke and all of

the content creators you follow on the

internet are I'll always talk about how

broke they are and how they're always

struggling then broke you will always be

because broke is what feels normal to

you broke is what you are always

observing broke is what you're exposed

to broke is your point of reference but

I guarantee you if all your friends

started making bank every single month

and every single person you followed on

the internet was financially successful

you would eventually get there too not

because you're all of a sudden capable

but because this changed your point of

reference it changed what you viewed as

normal and ordinary it changed what you

were exposed to and what you were

constantly observing and our brain does

not like it when we are outside of what

we see as normal and we will always move

and adjust to what is normal if you want

to be super healthy and fit and you're

entire Social Circle doesn't take care

of themselves doesn't care about what

they eat doesn't exercise doesn't care

about any of that stuff and every single

person you follow on the Internet is the

exact same way and all of the shows that

you watch are like the same way people

with like just really unhealthy habits I

can pretty much guarantee that you're

not going to have superb health because

it's just not the norm to you it's not

ordinary to you it's not what you are

constantly being exposed to quantum

physics says that nothing is really real

until we observe it so if you desire a

certain reality you need to observe that

reality as much as you can if you want a

fancy designer handbag one day you know

like those fancy Chanel bags or

something go walk into the fancy store

look around ask to see one of your

favorite bags try it on your shoulder

see how it feels see yourself having it

if you want to be healthy and fit sign

up for like a really good gym membership

not just so that you can go and exercise

there but also so you can constantly be

in the presence of other people who are

probably pretty healthy pretty fit

pretty strong who clearly care about

their health if you want to move to New

York City one day that's your dream

follow New York City content creators go

online and look at apartments in your

favorite neighborhood in the city watch

Gossip Girl you know it sounds a little

silly and it is a little silly but what

you're doing is you're constantly

exposing yourself to what you want you

are observing it and the more that you

observe it the more that you create it

as reality for yourself because the more

you observe it the more normal it feels

and if you never observe it then out of

sight out of mind it will never be real

for you the next powerful way to shift

your frequency and therefore shift your

reality is not by focusing on what you

don't want but by making sure that you

are focusing on what you do want I want

you to think of an animal right now but

don't imagine an elephant you just

probably thought of an elephant when you

think about that what you don't want

even if you're thinking about how you

don't want it anymore what you're doing

is you're unintentionally keeping it

around and unintentionally focusing on

it and it's keeping you Tethered to the

reality you're in now if you're always

thinking I don't want to be stressed I

don't want to be stressed I don't want

to be stressed what you're doing is

you're putting the focus on the stress

and even just saying or thinking I don't

want to be stressed it feels stressful

it's keeping you forever tied to the

stressful reality that you're trying so

hard to leave behind if your thoughts

are always I don't want to be broke then

your focus and attention is always on

broke and therefore it is incredibly

difficult to tap into the frequency and

therefore create the reality of

abundance because you're keeping

yourself tied to the reality of you and

the version of you that is broke instead

of the version of you that is vibr ly

wealthy and it's the same with anything

that which you don't want I don't want

to be single I don't want to be in pain

I don't want to have acne I don't want

to be tired with this sort of thinking

you're unintentionally connecting to the

frequency changing the channel to that

what you don't want to Quantum Leap you

have to keep your attention your

thoughts your desires on what you want

to shift into versus what you want to

move away from so it goes from I don't

want to feel stressed to I'm calm and

act peace it goes from I don't want to

be single to I am open to love it goes

from I don't want to be broke to I am

abundant I am open to receiving and

money is always flowing to me money is

always finding new ways to find me or

even something like I don't want to bite

my nails to my hands are so pretty and I

let them be think about that desired

reality that desired self that desired

frequency and how you want to feel and

mentally stay there and this is what is

energetically going to pull you into

that other timeline now I want to make

an incredibly important point you can

only ever become that which you believe

you can only Quantum jump to a self in a

reality in which you truly believe deep

down is possible for you if you can't

believe it you won't become it and that

is why I am a big fan of the latter

approach for example if you're making

$11,000 a month but one day eventually

you dream of making a million dollars a

month I mean that sounds amazing but

think about it

do you actually believe that that's

possible for you that you can shift into

the frequency of making a million

dollars a month and then you'll just

know how to do it and you'll just be

able to start making all this money like

do you actually think that that is

possible for you nothing's impossible

but to me and to most people that's a

really really big jump and it kind of

feels impossible and it's very difficult

to tap into an energy and a frequency

that we are so wildly unfamiliar with so

the trick with Quantum leaping is you

can think about it like a ladder so

think about your desire and then think

about what is the highest step on the

lad of that desire that you feel like

you can truly believe that you can truly

get behind and feel that you can really

tune into the energy and the frequency

of what is the highest step on the

ladder that you believe is possible for

you based off of the reality you're in

right now so let me explain instead of

oh I want to go from my 9 to-5 job to

having my own business that makes a

million dollars a month like you know

that's great but that's a a lot of

that's a big jump right we can all agree

that's a pretty big jump so I want you

to think about what is the highest step

on the ladder that you can get behind

that you can believe that you can embody

that you can tune into the frequency

okay so for you that might be okay I'm

not making a million dollars a month in

my business I can't tune into that

frequency but I can tune into the

frequency of being able to make enough

money in my business that I can quit by

95 job so that is what you leap to and

then once you're steady there you use

that step of the ladder to LEAP into

more instead of I want to move from my

tiny box of an apartment and live on 100

acres of land and live in this big

mansion if the highest step on the

ladder of that desire that you can truly

believe truly get behind truly tap into

the energy of is I'm going to move to a

more open area with a big backyard then

that is what you focus on shifting into

and then you use that step of the ladder

to LEAP into more in instead of oh I

want to heal all of my health problems

and just be like so vibrantly healthy

and I want to be so strong and I want to

run a half marathon and do all this and

that if you're so unwell and so

unhealthy right now can you truly

believe that for yourself can you truly

embody that energy of vibrantly healthy

maybe but if not maybe instead you can

believe I am healing every single day

every single day I am getting healthier

every single day I am getting strong

stronger every single day I feel better

and better if that is the highest step

on the ladder that you can truly believe

and embody then that is what you leave

into and then you use that step to LEAP

into more so once you fully shift into

that next step that next reality then

you use that to keep climbing upwards so

this is not about aiming for less it's

not about playing small it's not about

thinking that you deserve less it's

simply just using this ladder to help

get you to where you want to go and

usually this approach will get you much

farther in life over the long term again

you can only ever manifest or leap into

a reality that what you believe is

possible for you which means you either

have to force yourself to stretch your

belief which is possible it can be done

but it's quite difficult or you can

climb the ladder and there is nothing

wrong with climbing the ladder now

here's one last tip about getting into

the right frequency okay softness and

ease will get you farther than Force

ever will what I mean is that it is much

easier for us to get into a certain

frequency a certain energy a certain

feeling when we're relaxed and having

fun with it when you want to Channel A

certain energy and shift our internal

world and the way that we feel and

embody our desired self what we're kind

of doing is like kind of hypnotizing

ourselves a little bit in a way and the

way that hypnosis works is that we have

to be relaxed enough in order to take it

in and feel it have you ever noticed how

when you try to manifest things that you

like don't really care that much about

or that you don't really have like a

huge attachment to the outcome it kind

of just comes in like that like it's

just kind of easy and effortless it's

because that Detachment creates a sense

of ease and calm and softness in your

body sometimes if you're trying too hard

and like too aggressively almost to

manifest in Quantum Leap while that

determination is admirable that extreme

effort and force can almost keep you

stuck and be the very thing that's

holding you back to Quantum jump you

need to relax you need to have fun with

it you need to be a little bit playful

with it and that is why that concept of

being delusional is so powerful because

it makes it fun it makes it play it

almost feels a little bit like a game

there's a little bit of a mischievous

spirit with it all you need to focus on

is the fun of getting into the frequency

and the feeling of your desire and then

take aligned action from from there

follow your gut once you're in the

frequency you'll then receive the

energetic direction to get you to where

you want to go now if you want to speed

up this Quantum Leap in your life this

is what you need to remember you have

your desired self and your desired

reality right and you know by now that

you have to tap into the desired self

the frequency of that desired self first

the feeling the internal world the

thoughts and beliefs of that desired

self to then create and shift into the

timeline of that desired reality however

there's this weird space right here in

between being in the frequency versus

actually being in the reality think

about this awkward uncomfortable space

as like swimming across a river to get

to where you want to go if you're

constantly doubting yourself questioning

yourself or thinking oh my goodness I'm

so silly like what am I even doing

trying to do this this is never going to

work I can never have what I want what

you're doing is you're adding obstacles

almost like having a rough current flow

down the river as you're trying to swi

across you can probably still get across

but it's going to make it a lot harder

and it's going to take more time or if

you're fully tapped into the frequency

of your desire but you don't listen to

the intuitive nudges that you get or you

completely ignore the impulses you feel

while you're sitting in that frequency

or you're too scared to take action on

the impulses you get then again it's

making it a lot harder to get across

that River there will always be at least

a little bit of this awkward in between

you can't really avoid it but this can

either be significantly shortened or

widened based off of how you feel the

thoughts you choose to think and listen

to and what action you do and do not

take during this period and that is up

to you Quantum leaping is not magic it's

a simple energetic alignment process and

that is it and we are just taking what

we know from quantum physics and

applying it to our life and our reality

and we know that there are infinite

versions of us available to us that we

can tap into Infinite realities and

timelines that we can shift into but it

all first starts with a frequency it

starts first with energetic alignment so

the question is is what do you have the

energetic capacity to align with and how

high will you allow yourself to go I

hope all of this made sense I truly hope

that you got value from this video and I

know this video was long so first of all

I appreciate you staying until the very

end but also leave your favorite orange

Emoji in the comments below so I now if

you haven't seen this video how to

actually reinvent yourself I highly

recommend you go watch it even if you

have seen it oh okay she's done we're

tapping out go watch this video right

here um I really think you'll enjoy it

because it has a lot to do with what we

talked about today changing your reality

stepping into a new you so I'll see you

over there or I'll just see you next

time bye