"The MAGIC of raising your vibration" (MUST TRY)

Summary

This video explores the concept that everything in life is vibration, from atoms to thoughts, and how our personal energy affects our reality. It delves into scientific evidence supporting the idea that our emotions and thoughts influence our energy frequency, with practical tips to raise one's vibration and improve mental health. The video also promotes a Skillshare class on data visualization, emphasizing the power of learning to transform our understanding of the world.

Takeaways

• 🌌 Everything in life is vibration, including atoms, which are in constant motion and can appear as solids, liquids, or gases depending on their speed.
• 🔊 Sound and thoughts are also forms of vibrations that can influence the manifestation of our life experiences.
• 💡 Personal energy is impacted by our thoughts, beliefs, and emotions, and understanding this can lead to a changed perspective on the world.
• 🧠 The video is aimed at those who prefer a logical, left-brain approach to understanding the concept of energy and its effects on life.
• 🌊 The material world is described as an ocean of vibrations, with our bodies being a part of this continuous dance of energy.
• 🧘‍♂️ The reality of matter as vibration is closely tied to the reality of the mind, consciousness, perception, sensation, and reaction.
• 📈 The Heart Math Institute has found that the heart sends out an electromagnetic field, indicating that we all have a unique energy bubble influenced by our hearts.
• 🔬 Quantum physics supports the idea that everything in the universe, including humans, is energy at a fundamental level.
• 📊 Dr. Bruce Lipton describes cells as made up of energy, likening them to 'nano tornadoes of energy', emphasizing our energetic nature.
• 🌡 The human body emits a measurable energy frequency of 12 gigahertz, which is influenced by our emotions and thoughts.
• 📈 David R. Hawkins' work suggests that higher positive emotions lead to higher energetic frequencies, which can be beneficial for our well-being.
• 🧠 Neuroscience shows that most of our daily thoughts are repetitive, which can hinder our ability to change and grow.
• 🛠️ The video offers five tips for raising one's vibration, including investing in emotional wellness, recognizing and releasing emotions, being intentional with gratitude, and understanding one's definition of happiness.

Q & A

What is the fundamental principle that everything in life is made up of?

Everything in life is made up of atoms, which are in a constant state of motion, creating different states of matter such as solid, liquid, or gas depending on their speed.

How do our thoughts relate to the concept of vibration?

Our thoughts are also vibrations, and everything that manifests in our life is there because it matches the vibration from our thoughts.

What is the significance of personal energy in our lives?

Personal energy, which can be felt as warmth, lightness, and love or as a draining, heavy feeling, is impacted by our thoughts, beliefs, and emotions, and can fundamentally change how we see the world.

How does the Heart Math Institute's research relate to personal energy?

The Heart Math Institute has discovered that the heart sends out an electromagnetic field, creating a unique energy bubble around us that is controlled by our hearts.

What does quantum physics say about the nature of the universe and humans?

Quantum physics studies matter and energy at an atomic and subatomic level and has found that everything in the universe, including humans, is energy.

What is the measured energy frequency that a human emits?

Science has measured the energy a human emits at all times to be 12 gigahertz, indicating that we are all vibrating and sending out different energy frequencies.

According to Dr. David R. Hawkins, what is the average vibrational state of the world's population?

Dr. David R. Hawkins states that most of the world's population vibrates at 200 or under, based on the emotions they experience.

How does our subconscious mind affect our ability to change our lives?

Our subconscious mind stores memorized behaviors and patterns that make up our belief system, making it difficult to make changes in our lives as these patterns feel comfortable and ingrained.

What are some techniques mentioned in the script to raise one's vibration?

Techniques include investing in emotional wellness and personal development, being aware and releasing emotions, recognizing repeated thought patterns, practicing gratitude intentionally, and defining one's own happiness.

What is the significance of the 12 gigahertz frequency in relation to human energy?

The 12 gigahertz frequency signifies that every person is constantly vibrating and emitting energy, which can be influenced by our emotions and thoughts.

How can understanding the power of our thoughts and emotions help us?

Understanding the power of our thoughts and emotions allows us to reprogram our beliefs and set intentions to align with our ideal life, potentially raising our energetic frequency.

Outlines

00:00

🌟 The Power of Vibration and Personal Energy

This paragraph introduces the concept that everything in life is a form of vibration, as stated by Albert Einstein. It discusses atoms, the building blocks of all matter, and how their motion affects the state of matter (solid, liquid, gas). The script also touches on the idea that sound and thoughts are vibrations, and that our personal energy is influenced by our thoughts, beliefs, and emotions. The video aims to provide a logical perspective on these concepts, suggesting that by understanding and managing our personal energy, we can change our perception of the world and align with our ideal life. It introduces a sponsored class on Skillshare related to data visualization and processing, highlighting the importance of continuous learning and personal development.

05:01

🔬 Quantum Physics and the Science of Energy

The second paragraph delves into quantum physics, which explores matter and energy at the atomic and subatomic levels. It explains that everything in the universe, including humans, is essentially energy. The paragraph mentions Dr. Bruce Lipton and his view of atoms as 'nano tornadoes of energy.' It also discusses the measurable energy frequency emitted by humans, which is influenced by our heart and brain, and thus our emotions and thoughts. The script references David R. Hawkins' work on vibrational states and emotional impact, emphasizing the importance of positive emotions in raising one's energy frequency. It also touches on the repetitive nature of human thoughts and the subconscious mind's role in shaping our behaviors and beliefs.

10:03

🌱 Five Tips for Raising Your Vibration

The final paragraph offers practical advice on how to raise one's vibrational frequency. It starts with the importance of investing in emotional wellness and personal development, suggesting various methods such as therapy, podcasts, and educational content. The paragraph encourages recognizing and releasing emotions rather than suppressing them, which can help maintain a higher vibrational state. It also advises becoming aware of repetitive thought patterns and the power of gratitude in elevating energy levels. Lastly, it prompts viewers to define their own version of happiness and set intentions for their future, emphasizing the role of conscious choices in reprogramming beliefs and aligning with one's ideal life.

Keywords

💡Vibration

Vibration refers to the oscillatory motion of particles in matter, which is a fundamental concept in physics and is used in the script to explain the nature of reality at the atomic level. It is central to the video's theme, suggesting that everything in life, including thoughts and emotions, has a vibrational frequency that can influence our experiences. For example, the script mentions that 'everything in life is vibration' and relates this to the manifestation of our thoughts and the state of matter.

💡Atoms

Atoms are the basic units of matter, consisting of a nucleus and electrons. The script uses the concept of atoms to illustrate the idea that all matter is in a state of constant motion, which can appear as solids, liquids, or gases depending on the speed of atomic motion. This concept is integral to understanding how our personal energy and the energy of the world around us are interconnected.

💡Sound

Sound is a type of vibration that travels through a medium as a wave. In the context of the video, sound is mentioned as an example of a vibration that we can perceive and that has an impact on our lives. It is used to draw a parallel between the physical vibrations we can hear and the less perceptible vibrations of thoughts and emotions.

💡Thoughts

Thoughts are the mental processes of an individual and are portrayed in the script as having a vibrational frequency. The video suggests that our thoughts, whether positive or negative, can influence our reality and the energy we emit, which is a key point in understanding how to raise one's vibration.

💡Personal Energy

Personal energy, as discussed in the script, is the unique electromagnetic field that surrounds each individual, influenced by their heart and emotions. It is a concept that ties into the idea that our inner state can affect our interactions with the world and others, as well as our overall well-being.

💡Quantum Physics

Quantum physics is a branch of physics that delves into the behavior of matter and energy at the atomic and subatomic levels. The script references quantum physics to support the notion that everything, including humans, is fundamentally energy and that our thoughts and emotions can influence this energy.

💡Frequency

Frequency, in the context of the video, refers to the rate of vibration that an entity, such as a human being, emits. It is used to explain how our emotions and thoughts can alter our energetic output, with higher frequencies associated with positive emotions and lower frequencies with negative ones.

💡Emotions

Emotions are intense feelings that can significantly impact an individual's mental state. The script discusses how different emotions can lead to the release of various chemicals in the body, which in turn affect our energetic vibrations. Emotions are a key component in understanding how to raise one's vibration.

💡Consciousness

Consciousness is the state of being aware of and able to think and perceive one's surroundings, thoughts, and emotions. In the video, consciousness is linked to the concept of personal energy and the ability to change one's vibrational state through awareness and intention.

💡Manifestation

Manifestation, as mentioned in the script, is the process by which thoughts and emotions, through their vibrational frequencies, influence the reality that one experiences. It is a central theme of the video, suggesting that by raising our vibration, we can manifest a more ideal life.

💡Skillshare

Skillshare is an online learning platform mentioned in the script as a sponsor of the video. It is used as an example of a resource for personal development and learning new skills, which aligns with the video's message of self-improvement and raising one's vibration.

Highlights

Everything in life is vibration, according to Albert Einstein and the law of nature.

All matter is made up of atoms in constant motion, affecting the appearance of solids, liquids, or gases.

Sound and thoughts are forms of vibration that can influence what manifests in one's life.

Understanding personal energy's impact through thoughts, beliefs, and emotions can change one's worldview and alignment with an ideal life.

The video aims to explain the concept of vibration from a logical, left-brain perspective for those curious about its validity.

The material world is composed of vibrations, as experienced through the ocean of infinite waves and the river of inner sensations.

Witnessing the continuously changing nature of matter at a subtle level helps understand the reality of vibration.

The reality of the mind, consciousness, perception, sensation, and reaction is also a part of the vibrational experience.

Techniques to raise one's vibration are offered to help with emotional and mental health, aiming for overall happiness.

Skillshare, an online learning community, is introduced as a platform for broadening horizons with various classes.

A recommended class on designing data visualizations with processing is highlighted, created by Nicholas Felton.

The science behind vibes, manifesting, law of attraction, and vibrations is becoming more accepted as science advances.

Personal energy, or the feeling one gets from being around others, is a measurable electromagnetic field.

Quantum physics supports the idea that everything in the universe, including humans, is energy.

Dr. Bruce Lipton refers to the basic components of atoms as nano-tornadoes of energy.

The human body emits a constant energy frequency of 12 gigahertz, influenced by thoughts and emotions.

Dr. David R. Hawkins' book 'Power vs. Force' provides a diagram of vibrational states based on emotions.

Neuroscience reveals that 80-90% of our daily thoughts are repetitive, highlighting the importance of changing thought patterns.

Five tips are provided to raise one's vibration, starting with investing in emotional wellness and personal development.

Recognizing and releasing emotions is key to raising one's vibration, as opposed to numbing or ignoring them.

Being intentional with gratitude is a powerful method to elevate one's energy frequency.

Defining one's own happiness and setting intentions for the future can help attract the desired life.

The video concludes by encouraging viewers to embrace energy from both spiritual and scientific perspectives for self-development.

Transcripts

everything in life is vibration albert

einstein

the law of nature states that everything

has a vibration

if you've taken a chemistry class you

probably remember learning about atoms

and that everything is made up of atoms

these atoms are in a constant state of

motion and depending on the speed of

these atoms things appear as a solid

liquid or gas

sound is also a vibration and so are

thoughts

everything that manifests itself in your

life is there because it matches the

vibration from your thoughts

we are so much more powerful than we

know

by understanding how our personal energy

is impacted by our thoughts beliefs and

emotions we can fundamentally change the

way we see the world and become aligned

with our ideal life

if you have always wondered what this

stuff was about but needed to understand

it from more of a logical left brain

perspective then this video is for you

as you experience it yourself you

experience that the entire material

world is nothing but vibration when we

experience the ocean of infinite waves

surging within the river of inner

sensations flowing within the eternal

dance of the countless vibrations within

every atom of the body we will witness

our continuously changing nature all of

this is happening at an extremely subtle

level

as you experience the reality of matter

to be vibration you also start

experiencing the reality of the mind

consciousness perception sensation and

reaction

do you want to know how to raise your

vibration

or do you struggle with managing your

emotions mental health and overall

happiness

learn how to raise your vibration with

these powerful techniques

today's video is sponsored by skillshare

skillshare is an online learning

community for people who are always

looking to learn new things and broaden

their horizons this platform has

thousands of classes from different

categories that will provide you with a

lifetime worth of experience and

knowledge in such short periods of time

that there is no excuse not to try it

out there's a class i highly recommend

called designing data visualizations

getting started with processing the

course was created by nicholas felton

one of the leading designers of

facebook's timeline and co-founder of

datum this class walks through the

process of investigating a large amount

of data using processing to project onto

a map and polishing the visual

appearance in illustrator it's a great

introduction to processing and provides

a data set for you to get started with

right away making this class perfect for

anyone interested in design data

geometry or minimalism you've got to

take this class go to my link in the

description or use code daily motivation

when signing up to get a one month free

trial of skillshare

the science behind your vibes

manifesting law of attraction vibrations

frequency

all of these words are buzzing as more

and more people are opening up to the

power of energy and how it affects us

but does this stuff actually work

and if it does how and why does it work

so often these terms are immediately

linked to spirituality and a higher

universal power or source

however you do not need to consider

yourself spiritual in order to apply the

theory of energy into your life

as science is getting more advanced and

discovering new and exciting things

every day

it is beginning to prove what ancient

philosophers and thought leaders have

been telling us for centuries

you know that feeling when you are

around someone and their presence is

just infectious

that is called personal energy it's

almost like it engulfs you with warmth

lightness and love making you

immediately feel happier and recharged

on the other hand when you're around

someone and you just feel drained

exhausted and like you need to shower

off the heavy feeling that has taken you

over

this is personal energy at its finest

researchers at the heart math institute

in california study the heart and the

amazing role it has in our overall

mental wellness they have discovered the

heart sends out an electromagnetic field

of almost three feet from your body

in other words we all have our own

unique energy bubble surrounding us at

all times which is controlled by our

hearts we are all just energy the field

of quantum physics is a branch of

physics that studies matter and energy

on an atomic and subatomic level

focusing on the tiniest particles that

build the foundation for all life

quantum physics has found everything in

the universe is energy

even humans

science has shown when you break a cell

down they are simply made of atoms when

you break an atom down they are simply

made of protons electrons neutrons and

quarks when you break electrons protons

neutrons and quarks down they're simply

vortices of energy

as dr bruce lipton a pioneer in

energetic biology calls them nano

tornadoes of energy

in its simplest form humans are made up

of trillions of cells

cells are made from energy therefore we

are all simply energy

when you hear about raising your

vibrations or changing your frequency

people are referring to the vibrations

your energy is giving off science has

measured the energy a human emits at all

times is 12 gigahertz

this means every one of us is vibrating

and sending out different energy

frequencies at all times

guess what controls that energy and

frequency we emit our heart and our

brain in other words the emotions we

feel and the thoughts we think

this is why you are hearing so much

about the power our thoughts and

emotions have on our lives the more

positive your emotions the higher your

energetic frequency

in david r hawkins md phd book power

versus force he created a diagram of

vibrational states based on emotions

to put this in context think of a time

you were experiencing a moment of pure

joy laughter and love

you felt euphoric because your body was

physically reacting by releasing

different chemical energies of dopamine

and oxytocin into your blood

thus changing your energetic vibrations

now think of a time when you were

feeling shame guilt fear or anger

your body was releasing cortisol or

epinephrine into your bloodstream which

creates a different energetic vibration

one that feels heavier dr hawkins says

most of the world's population vibrates

at 200 or under i think it's time we

begin to change that the power that

thoughts have on our energy and

vibrations

looking at the chart you can see the

more positive emotions you encompass

moment to moment the more you will raise

your vibrations

however this is easier said than done

especially when neuroscience has shown

that out of the 60 to 70 000 thoughts we

have per day 80 to 90 percent of those

are the same thought we had the day

before

no wonder we feel mentally exhausted at

times

we are constantly playing our thoughts

on repeat day after day after day

where understanding the importance of

our thoughts come in

because on top of thinking the same

thoughts day in and day out thousands of

times dr joe dispenza has concluded 95

of who we are by the time we are 35

years old is a set of memorized

behaviors hanging out in our

subconscious mind

the subconscious mind is the part of the

mind that memorizes things like the abcs

your childhood phone number or the

national anthem this is why so many

people find it difficult to make changes

in their lives

our whole belief system of who we are

and who we are not is so ingrained into

us it is just a set of memorized

behaviors and patterns that feel

comfortable

the good news by understanding you have

the conscious choice to change these

beliefs you can begin to reprogram your

beliefs and set intentions to align with

your ideal life

five tips to raise your vibration and

change your thoughts

one start from the inside out

invest in your emotional wellness and

personal development dig deeper into

your ingrained beliefs and thought

patterns and begin to heal yourself from

the inside out

whether you start seeing a therapist

listening to helpful podcasts watching

daily motivation videos or ted talks cut

out 20 minutes of mindless scrolling for

education

it is the best thing you can do for

yourself

two

name it feel it let it go

begin to be aware of your emotions and

start embracing the notion that emotions

are not bad

they just are

allowing yourself to name your emotions

sit with them feel them and release them

from your body will help you to raise

your vibration

by numbing our emotions not feeling them

or ignoring them we are keeping that

energy in our bodies and constantly

living in a heavier state

three begin to recognize your repeated

thought patterns

the first step in changing your thoughts

is being aware of them

simply noticing thoughts that you have

regularly about yourself and your

limiting beliefs allows you to stop the

subconscious thought and begin to

develop new patterns

four

be intentional with gratitude

i know you've heard this before but one

of the best ways to raise your energy is

appreciating all you have and saying

thank you for the good things in your

life

even if it's something as simple as a

part of your body that helps you to

function each day the clean air we have

to breathe

the fresh water we have to drink

be intentional about all you have to be

grateful for

five

figure out your definition of happiness

take the time to really figure out what

you want in life what makes you happy

we all have different definitions of

happiness

what is yours

give yourself permission to really

answer this question of how you want

your life to look over the next five to

ten years and write it out so you can

begin attracting this into your life

i hope that if you are a little on the

fence about embracing energy into your

life after understanding you can view it

either from a spiritual point of view or

a scientific point of view or both you

will begin to embrace it and create

significant change in your life

i can tell you that incorporating this

into your self-development strategy will

be a game changer

thanks for watching and if you get value

out of this video in any way hit that

like button for me share it with a

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otherwise keep an eye on it stay blessed

you