CONFIRMED STUDY: This Harvard Expert Shows How to Activate Your Third Eye

Summary

This script delves into the science of activating the 'third eye' through the movement of cerebrospinal fluid (CSF). It explains the anatomy and significance of CSF in the brain's ventricles, its role in embryonic development, and its potential as a conduit for spiritual energy. The video suggests that breathwork and other practices may influence CSF flow, impacting brain function and possibly facilitating spiritual experiences. It credits Dr. Maro Zara for his contributions to CSF research, highlighting the fluid's importance to both physical health and spiritual well-being.

Takeaways

• 🧠 The third eye and pineal gland are associated with the third ventricle, a fluid-filled cavity in the brain, which is part of the cerebral spinal fluid (CSF) system.
• 💧 Cerebral spinal fluid is a clear, colorless liquid that cushions and nourishes the brain and spinal cord, playing a vital role in the nervous system's functioning.
• 🌊 The human body continuously produces about 450 to 600 ml of CSF daily, with the fluid turnover occurring 3 to 4 times a day.
• 🌀 CSF originates from amniotic fluid during embryonic development, highlighting its fundamental role from the earliest stages of life.
• 🛌 Sleep and the heartbeat are key factors shown to move CSF through the brain tissue, but breathing, particularly forced inspiration, significantly drives CSF flow.
• 🌐 The central nervous system floats in a column of CSF, which may act as an intermediary between the infinite and the finite, connecting to higher energies in consciousness.
• 🌀 Breathing exercises and practices can influence the flow of CSF, suggesting a link between breath work and brain activity.
• 💊 Melatonin and DMT are two significant molecules in CSF, with melatonin regulating sleep and DMT being researched for its potential role in near-death experiences and mystical states.
• 🔮 The CSF is believed to be capable of absorbing, storing, and transmitting energy vibrations and information, similar to how water in flower remedies can retain plant energies.
• 🧘‍♂️ Yogic and spiritual traditions propose that CSF may be a transporter for primal energy, as in the concept of Kundalini awakening, where energy rises from the base of the spine to the head.
• 🙏 The work of Dr. Maro Zara has shed light on the importance of CSF, suggesting that it is integral to both our physical health and spiritual well-being, and may bridge the gap between the tangible and intangible aspects of our existence.

Q & A

What is the 'third eye' in the context of the script?

The 'third eye' refers to a mystical and spiritual concept often associated with the brow center, which is believed to be a source of inner sight or intuition. In the script, it is also linked to the third ventricle, a fluid-filled cavity in the brain.

What is the cerebrospinal fluid (CSF) and why is it important?

Cerebrospinal fluid (CSF) is a clear, colorless liquid that serves as a protective and nourishing agent for the brain and spinal cord. It cushions these critical areas, provides an additional layer of protection, and plays a crucial role in the functioning of our nervous system.

How much cerebral spinal fluid is produced by the human body daily?

The human body produces between 450 to 600 milliliters of cerebral spinal fluid each day, undergoing a complete turnover approximately 3 to 4 times daily.

What is the origin of cerebral spinal fluid according to the script?

Cerebral spinal fluid originates from amniotic fluid during the embryonic stage through a process known as neurulation, where the neural plate folds inward, and the central area transforms into CSF.

How does the cerebrospinal fluid relate to Kundalini energy according to the script?

The script suggests that while CSF is not the direct cause of Kundalini energy, it serves as a crucial vehicle for this energy as it travels through the body, potentially facilitating spiritual experiences.

What are the two significant molecules mentioned in the script that are present in the CSF, and what are their roles?

The two significant molecules mentioned are melatonin and DMT. Melatonin regulates sleep-wake cycles and circadian rhythms, while DMT is associated with psychedelic effects and is hypothesized to play a role in near-death experiences.

What is the role of the choroid plexus in the context of the script?

The choroid plexus is the structure that produces CSF. It is depicted as a large, cauliflower-like structure in the script, emphasizing its importance in the development and functioning of the nervous system.

How does the script describe the movement of cerebrospinal fluid within the body?

The script describes the movement of CSF as being influenced by various factors such as sleep, heartbeat, and particularly breath. Forced inspiration drives CSF into the third ventricle, while expiration leads to a downward flow in the mid and lower spinal cord regions.

What is the significance of the third ventricle in the script's explanation of the CSF?

The third ventricle is a midline space in the brain, bordered by the pituitary gland, pineal gland, thalamus, and hypothalamus. It is filled with CSF and is considered the 'Crystal Palace' or 'cave of Brahma,' suggesting its spiritual and physiological importance.

How does the script connect the concept of the 'I am' with the cerebrospinal fluid?

The script hypothesizes that the 'I am' experience, or the awareness of one's true essence, is facilitated by the synchronous and unified dispersion of energy within the CSF, which bathes the entire brain and provides a sense of connection to a greater source energy.

What is the potential role of breath in influencing the flow of cerebral spinal fluid as per the script?

The script suggests that breath work, such as deep breathing exercises, can actively influence the flow of CSF, creating a rhythm in the fluid that may transmit vibrations and energy frequencies, potentially contributing to experiences of cosmic consciousness.

Outlines

00:00

🧠 The Third Eye and Cerebral Spinal Fluid (CSF)

This paragraph delves into the concept of activating the third eye, supported by scientific evidence. It explains the presence of fluid-filled ventricles in the brain, particularly the third ventricle, which is associated with the third eye or 'The Crystal Palace' in spiritual traditions. The paragraph highlights the importance of cerebrospinal fluid (CSF) in the nervous system, its protective role, and its continuous circulation and production in the body. The video aims to clarify misconceptions and provide insights into the third eye and pineal gland's functions.

05:01

🌀 Embryonic Origins and the Role of CSF

The second paragraph explores the origins of cerebral spinal fluid, tracing it back to amniotic fluid during embryonic development. It discusses the transformation of the neural plate and the crucial role of amniotic fluid in this process. The paragraph emphasizes the continuous presence of CSF from the earliest stages of development, highlighting its integral role in the organization and protection of the central nervous system. It also touches on the spiritual perspectives of CSF as a medium for Kundalini energy and its potential as a conduit for spiritual and energetic experiences.

10:02

🌱 The Anatomy and Function of CSF in the Brain

This section examines the anatomy of the brain's ventricles and the third ventricle's specific role in relation to the pituitary and pineal glands. It describes the cells lining the ventricles, including their cilia that can move fluid and act as receptors for various stimuli within the CSF. The paragraph discusses the presence of significant molecules like melatonin and DMT in the CSF, which may have profound effects on consciousness and are hypothesized to play a role in spiritual awakening and near-death experiences.

15:02

🧘‍♂️ Kundalini Energy and the Movement of CSF

The fourth paragraph connects the concept of Kundalini energy with the physical movement of cerebrospinal fluid. It describes the Kundalini as a primal energy residing at the base of the spine, which, when awakened through yogic practice, travels up the spinal column to the brain. The paragraph explores the anatomical structures related to this energy movement, such as the sacrum and the potential existence of a fiber within the spinal cord's central canal. It also discusses the yogic understanding of the body's energy channels and their intersection with the CSF.

20:04

💭 Breath, Consciousness, and the Rhythm of CSF

This paragraph investigates the factors influencing the movement of cerebrospinal fluid, emphasizing the role of breath in its circulation. It presents research findings that associate breathing patterns with the flow of CSF and suggests that activities like meditation, exercise, and sound therapy can influence this movement. The discussion extends to the concept of cosmic consciousness and the idea that CSF may serve as an intermediary between the finite and infinite, potentially transmitting higher energies and consciousness.

Keywords

💡Third Eye

The 'Third Eye' is a concept often associated with mystical and spiritual traditions, particularly in Hindu and yogic practices. It is believed to be a source of intuition and higher consciousness, located roughly between the eyebrows. In the video, the Third Eye is discussed in the context of the 'third ventricle,' a fluid-filled cavity in the brain, suggesting a scientific basis for this spiritual concept.

💡Cerebrospinal Fluid (CSF)

Cerebrospinal fluid is a clear, colorless liquid that serves as a protective and nourishing agent for the brain and spinal cord. It is mentioned extensively in the video as playing a crucial role in the functioning of the nervous system, cushioning these critical areas, and being continuously replenished. The video also explores its potential role in spiritual experiences and the transmission of energy and information.

💡Ventricles

The 'ventricles' are fluid-filled cavities within the brain that house cerebrospinal fluid. The script discusses the significance of the 'third ventricle' in particular, which is associated with the Third Eye and is surrounded by important structures such as the pituitary gland, pineal gland, thalamus, and hypothalamus. These ventricles are integral to the movement and function of CSF.

💡Pituitary Gland

The 'pituitary gland' is an endocrine gland located at the base of the brain. It is mentioned in the script as one of the boundaries of the third ventricle and plays a role in hormone regulation. The pituitary gland is also suggested to be connected to the concept of the Third Eye in spiritual traditions.

💡Pineal Gland

The 'pineal gland' is an endocrine gland that produces and secretes the hormone melatonin, which regulates sleep-wake cycles. In the video, it is discussed as being connected to the Third Eye and the production of DMT, a substance associated with spiritual and mystical experiences. The pineal gland is also linked to the concept of the 'Crystal Palace' in Daoist traditions.

💡Melatonin

Melatonin is a hormone that plays a key role in regulating sleep-wake cycles and circadian rhythms. The video mentions melatonin as being produced by the pineal gland and released into the CSF, emphasizing its importance in the body's internal clock and potentially in spiritual experiences.

💡DMT (Dimethyltryptamine)

Dimethyltryptamine, or DMT, is a potent psychedelic substance that is found in various plants and is endogenously produced in the human body. The script suggests that DMT, produced in the pineal gland and possibly released into the CSF, may play a role in near-death experiences and mystical experiences, expanding our understanding of consciousness.

💡Kundalini

Kundalini is a concept from yogic theory that refers to a form of primal energy said to be located at the base of the spine. The video discusses the idea of Kundalini awakening, where this energy rises through the body, potentially facilitated by the movement of CSF. The concept is linked to spiritual awakening and the experience of higher consciousness.

💡Chakras

Chakras are spiritual energy centers in the body according to yogic and Hindu philosophy. The script refers to the 'crown chakra' and other chakras in the context of Kundalini awakening, suggesting that the movement of energy through these centers is associated with spiritual development and experiences.

💡Breathwork

Breathwork is a practice that involves specific breathing techniques to induce altered states of consciousness or relaxation. The video suggests that breathwork can influence the flow of CSF, potentially affecting brain activity and spiritual experiences. Practices like pranayama and holotropic breathwork are mentioned as methods to actively circulate CSF.

💡Choroid Plexus

The 'choroid plexus' is a structure in the brain ventricles responsible for producing CSF. The script describes it as a large, important structure that bathes the developing nervous system in CSF, emphasizing its role in the production and circulation of this vital fluid.

Highlights

The third eye and pineal gland are discussed in relation to the movement of cerebral spinal fluid (CSF).

The third ventricle, located at the brow center, is filled with CSF and is considered the 'Crystal Palace' by Daoists or 'Cave of Brahma' in Hindu traditions.

CSF is a clear, colorless liquid that cushions and nourishes the brain and spinal cord, playing a crucial role in the nervous system.

The human body continuously produces about half a liter of CSF daily, highlighting its importance for the central nervous system.

CSF is derived from amniotic fluid during embryonic development, emphasizing its integral role from the beginning of human development.

The choid plexus is identified as the structure that produces CSF, suggesting its important role in the developing nervous system.

CSF is believed to be a conduit for Kundalini energy and potentially involved in spiritual experiences.

Dr. Randolph Stone's perspective on CSF as a reservoir and conduit for various forms of energy is discussed.

CSF is hypothesized to be capable of absorbing, storing, and transmitting energy and information, similar to water in flower remedies.

The presence of significant molecules like melatonin and DMT in CSF suggests their role in sleep regulation and potential spiritual experiences.

The anatomy of the sacrum and its relation to the flow of CSF and Kundalini energy is explored.

Yogic theory describes the role of CSF in the awakening of Kundalini energy and the activation of chakras.

The role of breath in moving CSF and its potential impact on brain activity and consciousness is discussed.

Breath work practices are suggested as a means to influence the flow of CSF and potentially enhance consciousness.

CSF is presented as a vital component of human health and spiritual well-being, with potential to transmit higher energies and consciousness.

The importance of ongoing research into CSF is emphasized to understand its full potential in medicine, science, and spirituality.

Transcripts

this doctor will explain to you step by

step how to activate the third eye

proving through science that it is real

and not a myth you'll discuss how to

move the cerebral spinal fluid and more

this video answers many questions so

buckle up and let's dive in in your

brain there are fluid filled ventricles

cavities at the center of your brain at

the same location of your third eye your

brow Center there is a cavity called the

third ventricle the third ventricle is a

midline space its boundaries are the

pituitary gland in front the pineal

gland in back and the thalamus and the

hypothalamus on the sides the space

between these structures has been called

The Crystal Palace by daoists or the

cave of Brahma in some Hindu yogic

traditions this space is filled with

fluid the cerebrospinal fluid what Dr

Maro EPA just mentioned is an essential

component of the human body known as CSF

or cerebral spinal fluid this remarkable

fluid plays a crucial role in the

functioning of our nervous system let's

delve deeper into what cerebral spinal

fluid is and its importance the cerebral

spinal fluid is a clear colorless liquid

that serves as a protective and

nourishing agent for both the brain and

the spinal cord residing within the

brain's ventricles which can be

visualized as cavities shown here in

this model it plays a vital role in

cushioning these critical areas this

fluid extends Beyond just the internal

aspects it also develops the brain's

external surface providing an additional

layer of protection its Journey doesn't

end there cerebral spinal fluid

continues its path down the spinal cord

flowing through the central canal and

bathing the external surface of the

spinal cord as well this continuous flow

ensures that the brain and spinal cord

are consistently surrounded by this

protective fluid interestingly the human

body contains about 150 ml of cerebral

spinal fluid at any given time time this

fluid isn't stagnant it's continuously

replenished undergoing a complete

turnover approximately 3 to four times

daily this equates to the body producing

between 450 to 600 mlit of cerebral

spinal fluid each day in simpler terms

every day our bodies generate about half

a liter of this essential fluid

highlighting its significance in

maintaining the health and functionality

of her central nervous system

now let's return to Dr Maro Zara's

presentation as we continue everything

will start to come together offering a

clearer understanding of the third eye

and the pineal gland and their intricate

workings so what you see here is a

sagittal or side view of an MRI of an

adult human the cerebrospinal fluid is

colored in red from this image you can

see how it bathes the entire outside of

the brain as well as the spaces inside

and the entire outside of the spinal

cord cord our central nervous system is

floating in and being bathed by CSF

interestingly the spinal cord ends at

about lumbar vertebra 2 but the CSF goes

all the way down into the sacrum so it's

important to know that the human's

central nervous system is remarkably

suspended in a column of fluid while the

brain's actual mass ranges from 1,400 to

1500 G its effective weight when

immersed in cerebral spinal fluid is

significantly reduced to around 25 to

5050 G this illustrates that the entire

central nervous system essentially

floats within this fluid there exists a

central column of fluid aligned with

their body's midline structure providing

this unique suspension and support so

where does this fluid come from well

that little black spot in the middle of

that image is U this was U as an embryo

you can see above that the amniotic

fluid below that you can see the Yol sac

and and all around it you can see the

chonic fluid look at how you are

essentially developing surrounded by

fluid enclosed in fluid and totally

supported by fluid you are organized and

created with fluid so where does the

cerebral spinal fluid originate

interestingly it is derived from

amniotic fluid through a process known

as neurulation initially in the

embryonic stage we start as a simple

sheet of cells as depicted in the image

within this sheet there's a specific

area called the neural plate which is a

group of cells that undergo a process of

invagination and neur relation during

this process the neural plate folds

inward creating what are known as the

neural grooves and neural folds these

folds eventually merge together

surrounding the neural plate is the

amniotic fluid which plays a crucial

role in this developmental phase as the

neurop plate undergoes invagination with

the folds Rising and eventually fusing

the Central Area transforms this Central

area which was once part of the external

amniotic fluid gradually becomes what we

know as cerebros spinal fluid thus

cerebral spinal fluid actually

originates from the amniotic fluid

during our embryological development

it's a fascinating concept our brain and

spinal cord are not just organized

around fluid but are also initially

bathed in it emphasizing the fluid's

integral role from the very beginning of

our development initially your embryonic

brain is a hollow fluid filled vesicle

with cerebos spinal fluid on the inside

of the tube and amniotic fluid on the

outside of the tube as you develop the

brain and spinal cord enlarge and

differentiate and cerebral spinal fluid

continues to bathe the inside and

outside of your entire central nervous

system so picture yourself as a tiny

embryo at the very beginning of your

development when you start to develop

awareness your enveloped in this Primal

fluid within your mother's womb this

journey begins with the amniotic fluid

which gradually transitions into

cerebral spinal fluid now within you

this fluid plays a vital role bathing

your entire central nervous system it

encompasses both the internal and

external areas of your brain and travels

the entire length of your spinal cord

reaching down to your sacrum

additionally it flows within a central

Hollow Canal located inside your spinal

cord this fluid's presence throughout

your central nervous system is a

testament to its fundamental importance

right from the earliest stages of

development this understanding is very

important and everything will make sense

in just a moment this is a section

through the head of a human embryo at 8

weeks of development here you see the

developing brain there's a thin

structure on top I did not know what

this cauliflower like structure was

seemingly floating in space so I asked

my colleague who told me that was the

choid plexus while the choid plexus

produces CSF if the structure that makes

the CSF was that large then the CSF must

have an important role essentially our

entire developing nervous system is

bathed in cerebrospinal fluid that you

see in blue martin marzulo director of

the heart MIND Institute shares an

insightful perspective on cerebral

spinal fluid he explains that while CSF

isn't the direct cause of Kundalini

energy it serves as a crucial vehicle

for this energy as it travels through

the body this idea is further echoed by

Dr Randolph Stone founder of polarity

therapy a holistic health care System Dr

Stone has two notable quotes on this

subject he states that the soul swims in

the cerebral spinal fluid suggesting a

profound connection between our

spiritual Essence and this fluid

additionally he observes that the

cerebral spinal fluid appears to

function as both a reservoir and a

conduit for ultrasound Sonic and light

energy similarly Dr southernland has

shared his insights building upon the

thoughts of Dr Andrew Taylor still who

had a unique version of the cerebral

spinal fluid Dr still saw the CSF as an

intermediary in the flow of divine

intelligence channeling creation into

embryological segments and infusing them

with life form function and order this

perspective presents the CSF as more

than just a physical substance it's seen

as a fluid imbued with intelligence and

the capacity to shape our existence

furthermore the CSF is believed to be a

sensitive receiver and transmitter of

energy vibrations and information this

concept is similar to how flower

remedies demonstrate water's ability to

absorb store and transmit plant energies

in the same vein Dr masu Otto's work

showed that water could retain the

energy of words thus the cerebral spinal

fluid may also have the capacity to

absorb store and transmit the essence of

the source enabling us to experience and

be consciously aware of our beingness as

I mentioned the cerebros spinal fluid

covers the entire outer surface of the

brain let's take a look at where the

cbos spinal fluid is stored inside the

brain and allow the structure to guide

us it is stored in What's called the

ventricles of the brain these are fluid

filled spaces on the left you see an

image of the brain as if it's looking

towards you the blue is where the

cerebros spinal fluid is held on the

right you see an image of the brain on

its side as if it's looking to the left

those are the ventricles as they appear

inside the brain why does the why are

the ventricles of the brain form the way

they are why does the lateral ventricle

make contact with the frontal lobe the

parietal lobe the occipital lobe and the

temporal lobe of the brain why does the

posterior horn of the lateral ventricle

need to send a projection to contact the

visual areas of the brain look at the

third ventricle in the middle this is a

midline space why does the third

ventricle have these two beaks one that

contacts the pituitary gland and the

other one that contacts the pineal gland

it's like it has to make contact with

these essential glands so let's allow

the structure to guide us in

understanding its function so what do

the cells look like that contact the CSF

well this is a scanning electron

microscope image of the wall of The

ventricle the inside of the ventricle

making contact with the CSF what we see

is that the walls of the ventricles that

are contacting the CSF has these cyia or

Slender hairlike structure the cyia can

beat to actually create fluid movements

they are also like little antenna

monitoring the fluid that have receptors

on them to pick up information in the

cerebral spinal fluid so what's what

receptors are found on these cells there

are photo receptors that transmit light

there are chemo receptors that transmit

information from growth factors ions

hormones and mechano receptors that

transmit information from flow movement

and vibrations so the CSF can transmit

information from light vibration

movement and molecules to provide a

clearer understanding let's discuss two

significant molecules present in the

cerebral spinal fluid melatonin and DMT

both of which originate from from trypt

fin it's believed that these are

released by the pineal gland into the

CSF melatonin plays a key role in

regulating our sleep wake cycles and

circadian rhythms while DMT commonly

found in various plants is often used in

shamanic rituals for its potent

psychedelic effects which can induce

near death and mystical experiences the

exact endogenous function of DMT in the

human body is still being researched

recent Studies have indicated that DMT

is produced in the pineal gland choid

plexus and brain intriguingly its levels

were observed to increase in the visual

cortex of rats during Cardiac Arrest

leading to hypotheses about its

potential role in near-death experiences

imagine then the CSF as a conduit for

the transmission of information when a

substance like melatonin or DMT is

released into the CSF it can quickly

disperse the signal throughout various

parts of the brain and spot

simultaneously this transmission occurs

without the need for synapses allowing

for a total synchronization of

information this process can involve not

just molecules like melatonin or DMT but

also growth factors crucial for brain

development or health or even

frequencies and vibrations that

contribute to our F sense of connection

to a greater Source energy it is my

hypothesis that the biological

occurrence of a Kundalini Awakening is

the rising of sacred energy from the

sacrum to the head through the cerebros

spinal fluid let's take a look at this

closer the Kundalini and yogic theory is

a primal energy located at the at the

base of the spine some say residing in a

sacrum like a sleeping serpent waiting

to be awakened from yogic practice

Kundalini is awakened and physically

moves up a central Canal the shishna to

reach the third eye and subsequently

this the crown chakra for awakening to

occur could the CSF be a transporter for

this Primal energy well let's take a

look at some of the anatomy the sacrum

is a large triangular bone at the base

of the spine the origin of the word

comes from the Latin OS sacrum which

means sacred bone the end of the spinal

cord is approximately at L2 and the CSF

goes all the way down to about sacral

level two or three interestingly there's

a f filament called phym terminal that

goes all the way down from the bottom of

the spinal cord to the coxics remember

within the spinal cord there's a canal

filled with fluid that goes all the way

up the spinal cord to the third

ventricle some people claim there's a

small fiber within the central Canal of

the spinal cord made of condensed CSF

protein that goes to the pineal gland

called risner's fiber Swami vivanda a

revered Yogi and teacher offers profound

insights into the yogic understanding of

the human body he explains according to

the yogis there are two nerve currents

in the spinal column called pingala and

AA and a hollow Canal called sushumna

running through the spinal cord at the

lower end of the hollow Canal is what

the yogis call the Lotus of the

Kundalini they describe it as triangular

in form in which in the symbolic

language of the yogis there is a power

called the calini coiled up when that

calini awakens it tries to force a

Passage through this hollow canal and as

it rises step by step as it were layer

after layer of the mine becomes open and

all the the different visions and

wonderful powers come to the yogi when

it reaches the brain the yogi is

perfectly detached from the body and

mind and the Soul finds itself free the

left is the Ida the right pingala and

that Hollow Canal which runs through the

center of the spinal cord is the

sushumna where the spinal cord ends in

some of the lumbar vertebrae a fine

fiber issues downward and the canal runs

up even within that fiber only much

finer the canal is closed at the lower

end which is situated near what is

called the sacral plexus vivanda

mentions the AA pangala and shishna

which are considered the three main

nadis in yodc Tradition the term nadii

originates from taml meaning nerve blood

vessel or pulse and from Sanskrit

meaning Channel stream or flow in this

context AA is positioned to the left of

the spine pingala to the right and the

Shuma runs along the center of the

spinal cord in some illustrations AA and

pingala are depicted as intertwining

around the shishna in a helical pattern

intersecting at points that correspond

to the chakras in the body this

intricate system highlights a deep

connection between our physical and

subtle energy bodies as understood in

yogic philosophy to me the AA and the

pingala represent the pineal and the

pituitary glands the shishna coming up

from the center of the spine in the tube

full of cerebos spinal fluid all meeting

at the third ventricle the fluid filled

radiant space in the middle of our head

the Crystal Palace the cave of Brahma it

is the space where the marriage of the

yin and the Yang energies of the pineal

gland and the pituitary gland come to

form a perfect harmony it is my belief

that this is the place for the birth of

the I am in physical form where through

dispersion of the energy within the

fluid our entire brain is simultaneously

bathed with the differentiated energy

from the source providing the

synchronous unified experience and

awareness of our true Essence but this

leads us to an important question how

does one actually move the CSF what

causes CSF to move in the first place

many people have asked me what causes

the cerebos spinal fluid to move my

theories in addition to the ones that

we're going to go on are any sort of

parasympathetic activities such as rest

meditation cranos sacral therapy massage

movements such as dance exercise yoga

yoga vibration such as sound and light

visualized intention and love given the

potential that CSF is activated by light

and sound one of my business partners

and I created the metatronics

vibrational medicine light and sound

machine depicted here essentially meta

is beyond Tron is subatomic particle so

it's beyond the subatomic particle

Beyond form a machine that works on the

energetic levels and vibrational levels

prior to form so what causes the CSF to

move from a what has been shown in the

research sleep has been shown to move

the cerebrospinal fluid through the

brain tissue well the research shows

that the heartbeat has been shown to

move the cerebos spinal fluid however

one of the major drivers of CSF movement

is our breath this is an MRI image of

the brain and in image D there you see

that is the image of what is enlarged in

in image B that is an enlarged view of

the third vent vle here is a series of

pictures depicting the CSF flow which is

the bright spot that you see coming into

the third ventricle during forced

inspiration this depicts one inspiration

lasting 2.5 seconds so it' be something

like

this inspiration actually drives the CSF

into the third ventricle the cave of

Braham the fluid filled space in the

center of the brain this is a diagram of

the CSF flow during forced breathing at

each spinal level bars above the line

indicate movement towards the head and

the bars below the line indicate

movement towards the sacrum the in in in

red is forced inspiration and the ex in

blue is expiration the red bars show

that forced inspiration leads to an

upward flow of CSF at all spinal levels

that were tested the blue bars show that

there's that forced expiration leads to

a downward flow only in the mid and

lower spinal cord regions the amount of

research linking breath work with the

brain activity is truly astonishing

recent findings have revealed that our

breathing can actively influence the

flow of cerebral spinal fluid consider

the various breath work practices like

holotropic breath work the whm halfof

method pranayama or even just deep

breathing exercises aimed at relaxation

now Envision how each each Breath You

Take could be actively circulating the

CSF within your spine and brain this

concept opens up exciting possibilities

such as the idea of cosmic Consciousness

spreading throughout your being

synchronized with the movement of this

vital cerebral spinal fluid our central

nervous system is in an entire column of

fluid this fluid may be an intermediary

between the infinite and the finite a

condensation of a less condensed form of

energy a breathing by breathing we can

create a rhythm in the fluid an

undulating process with oscillations

this has the ability to bring vibrations

and energy frequency to the fluid which

can transmit The rhythms of life and The

rhythms of the infinite evolutionarily

the CSF system evolved as a way to

receive signals and transmit information

our ancestral CSF is seawater so connect

to the fluid that surrounded you as an

embryo to the fluid that is bathing the

inside and outside of your entire

central nervous system right now to all

the fluid in all the oceans that have

ever been present in history the fluid

is bathing the inside and outside of

your brain and spine imagine it being a

perfect vehicle to transmit information

to the brain whether that is melatonin

to help us sleep or DMT or as a fluid

conductor of source energy to our

physical bodies to transmit the

experience of I am our being is as well

as a vehicle of cosmic Consciousness

that awareness Ness of the universal

mind and one's Unity with it in

conclusion we owe a profound depth of

gratitude to Dr Maro zapatera for his

Illuminating discoveries and

contributions in the field of cerebral

spinal fluid research his insights have

not only enlightened us but also opened

up new vistas of understanding about

this vital fluid the Journey of CSF from

its embryonic Origins to its

multifaceted roles in adulthood

underscores its profound significance in

our bodily functions and perhaps even in

our spiritual experiences as a medium

that nurtures and protects our central

nervous system and potentially serves as

a conduit for higher energies in

Consciousness CSF Bridges the gap

between the tangible and intangible

aspects of our existence it's clear that

the CSF is much more than just a

protective fluid it's a vital component

of our being integral to both our

physical health and spiritual well-being

the exploration of its roles and

functions greatly aided by Dr zapa's

work opens up New Frontiers in

understanding the human body and

Consciousness in appreciating Dr zapa's

work we recognize the importance of

ongoing research and inquiry into this

fascinating aspect of human physiology

how do we harness and understand the

full potential of this incredible fluid

this is the challenge and opportunity

that lies ahead for us in the Realms of

Medicine Science and spirituality thank

you Dr zapatera for enlightening us and

helping us learn something new your work

has truly enhanced our appreciation of

the cerebral spinal fluid's integral

role in our journey from the finite to

the infinite thank you for joining me on

this exploration of the cerebral spinal

fluid and its critical place in our

lives