how to create your ALTER EGO for ultimate CONFIDENCE | step by step guide, mindset shifts & tips

Summary

In this inspiring video, the creator reveals her journey from a shy, insecure individual to a confident, successful influencer with over 2 million followers. She attributes her transformation to the creation of an alter ego, which allowed her to adopt desired traits and overcome self-doubt. The video offers a step-by-step guide on developing one's alter ego for personal growth, emphasizing its psychological benefits and practical applications in enhancing self-control and confidence. By embracing a new persona, viewers are encouraged to step out of their comfort zones and achieve their full potential.

Takeaways

• 🌟 The video's speaker, once a shy and insecure individual, transformed into a confident full-time influencer with over 2 million followers by creating an alter ego named 'Tam'.
• 🔄 The concept of an alter ego is introduced as an alternate self with desired characteristics, which can be different from one's original self.
• 🎭 The alter ego is not about pretending but embodying the ideal traits until they naturally become part of oneself, akin to the 'Batman effect' in psychology.
• 🚀 The benefits of having an alter ego include increased self-control and confidence, allowing one to distance from past limitations and embrace new potential.
• 🤔 The importance of understanding one's 'why' when creating an alter ego is emphasized, as it provides motivation and consistency throughout the process.
• 🆕 Creating an alter ego involves identifying new traits and characteristics that one wishes to embody, which can be inspired by admired individuals.
• 🔍 Deep mapping of the alter ego involves understanding every detail of the new persona, ensuring a clear and effective transformation.
• 👗 Choosing an avatar for the alter ego may include adopting a new name or changing one's appearance to further distinguish the new identity.
• 📅 Deciding when to bring out the alter ego is crucial, as it should align with specific situations or goals, not becoming a constant persona.
• 🎯 Practicing the alter ego in various scenarios helps to integrate it into one's life, allowing for the traits to feel more natural over time.
• ✍️ The video concludes with homework prompts for viewers to reflect on their desired qualities, what holds them back, and how they would act without the burden of their past.

Q & A

What is the main message of the video about the speaker's personal transformation?

The main message is that the speaker, once a shy and insecure individual, has transformed into a confident full-time influencer with a large following by creating and embodying an alter ego named Tam, which helped her overcome her insecurities and achieve her goals.

What is the significance of having an alter ego according to the video?

An alter ego is significant as it represents an ideal version of oneself, free from past insecurities and limitations. It allows an individual to embody desired characteristics and behaviors until they naturally become part of their personality.

Why did the speaker choose to create an alter ego?

The speaker created an alter ego to reinvent herself and step out of her comfort zone. She was tired of her past self and wanted to adopt new traits such as confidence and social skills, which she believed were holding her back from achieving her desires.

What is the 'Batman effect' mentioned in the video?

The 'Batman effect' is a psychological strategy where an individual adopts an alter ego to move forward with confidence in stressful situations. It is a term used in psychology to describe the benefits of having an alter ego.

How does the alter ego provide greater self-control and confidence?

The alter ego provides greater self-control and confidence by allowing an individual to distance themselves from their past identity and immediate feelings, enabling them to approach situations more objectively and beneficially.

What are some practical steps to create an alter ego as outlined in the video?

The video outlines steps such as identifying the purpose of the alter ego, determining new traits, deep mapping of the alter ego's characteristics, choosing an avatar, defining values and core identity, deciding when to channel the alter ego, and practicing until it becomes natural.

Why is the 'why' behind creating an alter ego important?

The 'why' is important as it provides the motivation and consistency needed throughout the journey of embodying the alter ego. It helps to maintain the habit and ensures the alter ego serves its intended purpose effectively.

How can someone decide on the traits for their alter ego?

One can decide on the traits for their alter ego by identifying areas they wish to improve or the characteristics they admire in others. This could involve considering people they look up to and what qualities they possess that they would like to emulate.

What is the role of appearance in creating an alter ego?

Appearance plays a role in creating an alter ego as it helps to distance oneself from their original identity. Changing aspects of appearance, such as hairstyle, clothing, or accessories, can reinforce the new persona and make it easier to step into the alter ego's shoes.

How can practicing the alter ego in various situations benefit an individual?

Practicing the alter ego in various situations helps an individual to become comfortable with their new persona, allowing it to be integrated seamlessly into their life. It also provides opportunities to evaluate and adjust the alter ego as needed.

What book is recommended for further understanding of the alter ego concept?

The book recommended for further understanding of the alter ego concept is 'The Alter Ego Effect' by Todd Herman.

Outlines

00:00

🌟 Overcoming Insecurities to Become an Influencer

The speaker shares a personal journey from being an insecure, shy girl to becoming a successful influencer with over 2 million followers. She discusses creating an alter ego named 'Tam,' which helped her gain confidence and achieve her goals. The video promises to teach viewers how to develop their own alter ego to unlock their potential and improve their self-perception. The speaker also promotes her social media, upcoming book, and an audiobook version with exclusive content.

05:01

🎭 Embracing the Alter Ego for Personal Growth

This paragraph delves into the concept of an alter ego, explaining it as a tool for personal development rather than deception. The speaker clarifies that an alter ego is about embodying desired traits until they become natural. She shares her experience of using an alter ego to overcome shyness and become more sociable. The paragraph also references celebrities like Beyoncé who have used alter egos to enhance their stage presence and confidence.

10:01

🛠 The Step-by-Step Guide to Creating an Alter Ego

The speaker outlines a seven-step process for creating an alter ego, starting with identifying the 'why' behind its creation. She emphasizes defining new traits and deep-mapping the alter ego's characteristics, including their approach to various life situations. The paragraph discusses the importance of understanding the alter ego's values, core identity, and history to ensure it aligns with the individual's aspirations.

15:02

👗 Defining the Alter Ego's Appearance and Activation

This section focuses on choosing an avatar for the alter ego, which may involve a new name or changes in physical appearance to symbolize the new identity. The speaker also discusses determining when to activate the alter ego, suggesting it's not a full-time identity but rather a tool used in specific situations to enhance confidence and performance.

20:04

🎖 Practicing the Alter Ego Until It Becomes Second Nature

The final step in the guide encourages practice to make the alter ego feel natural. The speaker advises experimenting with the alter ego in various situations to evaluate its fit and influence on one's mindset. She emphasizes the importance of authenticity and adjusting the alter ego as needed to ensure it supports personal growth and confidence.

📝 Reflecting on Personal Qualities and the Path Forward

In the concluding chapter, the speaker provides reflective questions to help viewers identify the qualities they wish to possess and understand what might be holding them back. She prompts viewers to envision how they would act without the burden of past experiences, encouraging them to use this perspective to shape their alter ego and start their personal development journey.

Keywords

💡Insecurity

Insecurity refers to a feeling of uncertainty and anxiety about oneself, often stemming from a lack of confidence. In the video, the speaker describes her past self as being plagued by insecurities, which affected her daily life and interactions with others. The concept of overcoming insecurities is central to the video's theme of personal transformation.

💡Alter Ego

An alter ego is an alternate personality or identity that one adopts, often to exhibit characteristics they wish to have but feel do not come naturally. The video's narrative revolves around the speaker's journey from a shy, insecure individual to a confident influencer by creating and embodying an alter ego named 'Tam', which has helped her achieve success and self-acceptance.

💡Self-Belief

Self-belief is the confidence in one's own abilities and judgments. The speaker mentions a lack of self-belief as a barrier to achieving her desires. The video encourages viewers to develop self-belief through the creation of an alter ego, which can help in manifesting the desired traits and overcoming self-doubt.

💡Public Speaking

Public speaking is the act of addressing an audience in a formal setting. The video script mentions the speaker's initial fear of public speaking, which she overcame by adopting her alter ego. This skill is highlighted as an important aspect of her transformation and career development.

💡Confidence

Confidence is a feeling of self-assurance and certainty in one's abilities. The video's theme emphasizes building confidence as a key to personal and professional success. The speaker's transformation into her alter ego is a testament to how confidence can be cultivated and used to achieve goals.

💡Personal Development

Personal development refers to the process of improving one's skills, abilities, and knowledge to enhance personal growth. The video provides a step-by-step guide to creating an alter ego as a method of personal development, allowing individuals to adopt new traits and behaviors that can lead to a more fulfilling life.

💡Self-Perception

Self-perception is how one views and evaluates themselves. The video discusses the importance of aligning self-perception with one's potential and goals. The speaker's story illustrates how changing her self-perception through her alter ego allowed her to break free from past limitations and achieve her desires.

💡Social Media Influencer

A social media influencer is an individual who has established credibility and influence over a particular audience in social media platforms. The speaker in the video is a full-time influencer with a significant following, using this role as an example of how embracing an alter ego can lead to a successful career in the digital age.

💡Squarespace

Squarespace is a website building platform mentioned in the video as a tool for entrepreneurs to create websites and establish an online presence. It is highlighted as a resource that can support individuals in their personal and professional development, aligning with the video's theme of empowerment and growth.

💡Psychological Strategy

A psychological strategy refers to a mental or cognitive approach used to achieve a particular goal or overcome a challenge. The concept of an alter ego is described in the video as a psychological strategy known as the 'Batman effect' in psychology, which helps individuals to face stressful situations with confidence.

💡Identity

Identity refers to the characteristics that define a person, including their beliefs, values, and behaviors. The video's narrative is centered around the重塑 (reshaping) of identity through the creation of an alter ego. It discusses how one's identity can be limiting and how adopting a new identity can lead to personal transformation and empowerment.

Highlights

The speaker transformed from a shy, insecure individual into a successful full-time influencer with over 2 million followers.

The concept of an 'alter ego' is introduced as a tool for personal growth and overcoming insecurities.

Tam, the speaker's alter ego, is not her real name but a persona she adopted to embody her ideal self.

The video provides a step-by-step guide on creating an alter ego to unlock one's full potential.

An alter ego is described as an alternate self with desired characteristics that don't come naturally.

The 'Batman effect' in psychology refers to using an alter ego to move forward confidently in stressful situations.

The benefits of having an alter ego include greater self-control and confidence by distancing oneself from past limitations.

The speaker's personal journey illustrates how adopting an alter ego can lead to a successful career and personal growth.

The importance of having a clear 'why' for creating an alter ego is emphasized for motivation and consistency.

Viewers are encouraged to identify new traits they wish their alter ego to possess, such as confidence or social skills.

Deep mapping of the alter ego involves understanding every detail of the new persona, including reactions to different situations.

Choosing an avatar for the alter ego, including a new name or appearance, helps to distance from the old self.

Defining the alter ego's values and core identity involves creating a backstory that supports the desired traits.

Deciding when to bring out the alter ego helps to create boundaries and ensures authenticity in other areas of life.

The advice to 'act until it's natural' encourages practice of the alter ego in various situations for integration.

Homework questions are provided at the end of the video to help viewers reflect on their journey towards creating an alter ego.

A book recommendation, 'The Alter Ego Effect' by Todd Herman, is given for further understanding of the concept.

Transcripts

I was a shy girl who hated her

appearance thought her personality was

boring only ever thought about her

insecurities all day long was so scared

of talking to new people that she was

basically living life on mute mode had

no self-belief and doubted whether she

would actually be able to get all of the

things that she desired which inevitably

sabotaged the lifestyle that she lived

every single day that same girl is now a

full-time influencer with a combined

following of over 2 million followers

she talks and is perceived for a living

she openly chose that lifestyle she does

public speaking she networks she's been

on a whole billboard she makes new

friends she found the confidence to

model and she's built an entire career

off of just being who she is that very

same person who hated herself who was so

insecure about who she was how is that

even possible because she created an

alter ego and that girl was me Tam who

many of you know me as but the truth is

Tam cor isn't even my real name name

it's actually the name that I assigned

to my Alter Ego who I've been going by

as since 2019 cuz see when I was 19

years old and starting University I was

so done with being this girl because I

knew that somewhere in me I had the

potential and hopefully that one day I

would be able to be this girl and I

eventually got there because the truth

is that you already have all of the

knowledge all of the skills and all of

the confidence you would ever need the

only thing that is stopping you from

getting there is the fact that your

self- perception hasn't caught up to

your full potential and by the end of

this video that is no longer going to be

a problem for you you are about to learn

in this video the power and benefits

that having an alter ego brings what it

fully means a step-by-step guide to

creating yours and then of course we're

going to end the video with practical

steps to get you set on your journey

before we get into it be sure to follow

me on my other socials where I always

post exclusive b-size self-development

content a lot of you already knew that

this video was coming because I already

posted some Ulta ego content on my

Instagram you can also check out my

Snapchat and Facebook where I post even

more content on a daily basis through

the links Below in the description and

you can pre-order my book which is

literally coming out in a few weeks I

actually recently recorded the audiobook

version of it where I do an exclusive

Q&A at the end of the audiobook reading

so you can click the link below in the

description because it's available to

pre-order worldwide and if you pre-order

it rather than waiting to buy it on the

release day you'll actually be

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chapter one the power and benefits of

the alter ego so what is an alter ego an

alter ego is basically an alternate self

one that is different from your original

or current self and most importantly a

version of yourself that has all of the

characteristics that you wish to have

but just don't feel come to you

naturally it's you stepping into to the

ideal version of yourself one Without

Limits and to quickly clear up any

misconceptions no isn't fake or acting

or pretending or deceiving others okay

this is simply embodying the ideal

characteristics you wish to have until

they naturally become a part of you it's

still you being yourself just you

without any baggage without any past

without any insecurities without the

conditioning that other people have

given to you by telling you what you are

and are not capable of see an alter ego

is like you but just on Fresh paper it

does not take into account your

embarrassing moments your failures your

mistakes or other people's opinions it

doesn't remember the fact that you've

been shy and quiet for the last few

Decades of your life it's literally like

waking up one day and saying I feel like

being a public speaker today and then

just doing it because you're actually

able to and there's no inner critic in

your mind that's like oh but you can't

do that because you're this this and

this you're nothing this is a brand new

day of your life you get to be whatever

you want to be and I'll give you a

personal example of how this has worked

within my life so my entire life I was

super shy and timid couldn't make new

friends couldn't speak to new people

really didn't like myself you know

everything I said in the intro of this

video so I was 19 and starting

University I was going to a new city

there was no one from my school that was

going to be there and I thought this is

the perfect moment to reinvent myself I

was so sick and tired of being the same

person every single day when I didn't

even like that person so I thought okay

I'm going to reinvent myself I want to

be a social butterfly I want to be able

to talk to strangers here and there I

want a huge friendship group I want to

be at all the parties I want to be the

life of the party so how the hell do I

get over there when I'm currently here

and I can barely say 3 and so all I did

was I imagined myself in my head but

what I would look like if I had all the

confidence in the world how would I walk

how would I talk how would I act how

would I approach certain situations you

know when I'm walking in on the first

day of University what would I do right

now in my comfort zone of what I've

always known versus what would the

version of me with loads of social

confidence do and I started to think

about it that way but we'll get fully

into the alter ego tutorial in Chapter 2

so how do we actually know if having an

alter ego works well one your favorite

celebrity probably has one Beyonce lady

gaggar and niik LGE all Ed one just to

name a few Beyonce's alter ego is called

Sasha fist Beyonce herself has said in

interviews that she had to make this

Alter Ego she gave the ult ego an

entirely different name because Beyonce

herself was so quiet and shy in real

life and felt very socially awkward that

she had to separate herself from who she

had been to be able to have a confident

and assertive onstage presence so that

she could succeed in her career she did

that so many times that she said

whenever she started to hear music put

some high heels on and think about Sasha

F she immediately medely turned into her

Alter Ego her posture was different her

walk was different everything about her

felt different even down to the way that

she spoke she said that she used this

Alter Ego strategy for a few years until

she felt that she matured enough that

she didn't even need to use it anymore

and this is what I mean guys like you

will do it enough times that it will

start to become a part of your regular

personality and all of those traits you

once thought that you would never be

able to have or felt so far away from

the true version of you will literally

come to you so easily and then two it's

literally a psychological Strate and in

Psychology having an alter ego is

referred to as the Batman effect in

Psychology they say to use this strategy

when you feel like you're in a stressful

situation and you want to move forward

with confidence and having an alter ego

in that situation helps you do it as

long as you choose your Alter Ego wisely

and you let them take charge you will be

able to move forward in literally any

situation okay so now that we understand

what it actually is why should we even

do this what are the benefits the main

benefit of having an alter ego is that

it gives you greater self control and

confidence this is because creating your

own Alter Ego is a form of

self-distancing you are distancing

yourself from the identity that you have

always known and been comfortable with

but in a way has been holding you back

in many aspects it's also a really great

way to detach because whenever you're in

a difficult situation it allows you to

distance yourself from your immediate

feelings and instead look at something

more objectively and from a stance

that's going to benefit you rather than

think oh my God I don't know what to do

now and Alter Ego is my favorite thing

because it means that you can finally

remove yourself from the past that's

been holding you back this entire time

just like I said at the beginning of the

video you already have all of the

knowledge and confidence you need so why

doesn't it come out because your

self-perception hasn't caught up your

self-perception a lot of us most of the

time is stuck at a moment in the past so

many of us are like okay but I used to

make these mistakes or this is what I

used to do or this has been my

experience up until now okay so what

you're telling me that your past

something that is over and done with and

no longer exists is forming your current

identity In This Moment For What it

literally makes no sense we make the

biggest mistakes of allowing our past to

create a belief system an identity for

us that no longer aligns with Who We Are

Who We Are gr into and where we are

going because think about it this way if

you right now in this moment are not

100% happy with what you've got and you

can think of at least three ways of ways

you'd like to change or adopt a

different mentality or personality then

that right there just goes to show

everything you've done up until this

point didn't get you your desired result

so then why are you still using the past

the thing that evidently did not work to

keep forming your future to allow all of

that past noise to Define who you are

and where you should go when it clearly

didn't get you what you wanted now is

the time to change to create a new

identity and a new mindset the only

reason we ever experiened self-doubt is

because we are using the person we have

been to Define who we are now and it's a

lot more complicated than you think and

another personal example from me is when

I was 19 and I made my alter ego and I

thought I'm going to to do all of these

confident activities it was working I

was making friends I was talking to

people I was succeeding in my goal but

my internal confidence wasn't quite

there yet I knew exactly how to play the

part but I just didn't genuinely feel

like it but why wouldn't I I was doing

everything to prove that I was now a

person who could talk to people and make

friends and I was proving my old self

wrong but I didn't feel that way on the

inside because my self-perception was

still stuck at the person I was at 15

years old every single time I thought of

myself I had flashbacks to my awkward

teen self because that is what I was

used to that is the identity I had been

stuck with for so many years I got

flashbacks of times that I was too

afraid to speak to people or I never

stepped outside of my comfort zone or

other people got more opportunities or

made more friends than I ever did

because I never stood out or spoke and

because all of those memories were

coming to the surface when I was

thinking about who I was it meant that I

was stuck in a place in the past that

had nothing to do with who I was now

because all of the people that I was

meeting would have had no idea that I

was that shy and that timid before and

so it was time to allow self-perception

to match with my new current identity

you have to remember that we all have

conditioning on who we are how you do

one thing is how you do everything so if

you have this really stubborn idea of

who you are in your head or what your

weaknesses are such as I'm really lazy

and I procrastinate a lot when I do work

and that is your core thought about your

identity and who you are when it comes

to work situations that is going to

manifest itself in every other area of

your life because that one part of you

is starting to form your entire identity

but when you adopt an Al ego like

Beyonce did with SAS or you simply just

start thinking of yourself in third

person so that you detach from who you

have been and all of the mistakes that

you used to make it will actually allow

you to stick to your goals because now

you don't have any of that baggage

holding you back this helps when you're

trying to stick to your exercise goals

to your business plan or just to your

personal development and lastly for this

chapter can anyone do it the answer is

yes this is because you and everyone

else around you we can all think of at

least one example where we have changed

our persona or our Identity or our

personality to suit the situation or the

people around us you don't act in the

way that you do at work at home you

don't act the same way with your friends

than you do with your family and vice

versa it just keeps changing you know

how to adopt a different Persona in

different situations to benefit yourself

and to fit into different groups you

probably have completely opposite

personalities depending on who you're

hanging around with where you are in

which situation so if you can do little

things like that every single day I

promise you you can create an alter ego

to get of your weaknesses build on your

strengths and become a stronger more

powerful version of yourself than you

ever have been chapter number two the

step-by-step guide to creating your

Alter Ego now you might want to take out

some paper Okay a pad and a pen because

these are seven in-depth steps in order

of creating your Alter Ego by the time

this video is done you are going to be

sorted I promise you step number one is

the why this is where you start figuring

out the purpose of your Alter Ego why

the hell are you even creating an alter

ego in the first place is it to get rid

of some weaknesses is it to adopt some

new personality traits is it to feel

more confident when it comes to public

speaking to be better in Social

scenarios to just feel some more inner

confidence in your life to be a better

performer the list goes on your why

needs to be so strong this is a very

popular concept when it comes to

business plans and even self-development

because it's the thing that keeps you

consistent on your journey if you're

just like I'm going to make an alter ego

because I feel like it would be cool and

I would be hotter little bit fickle and

you might not remember it because

throughout this process you need to know

the most detail about your Alter Ego to

first of all be able to step into their

shoes a lot better but also to make sure

that this is a consistent habit that you

can maintain to get all of the benefits

from it step two new traits this is

where you figure out all of the new

characteristics you want your Alter Ego

to have and majority of the time these

are going to be things that you feel

that you lack or you struggle with and

just don't come too naturally it can be

personality traits it can be values it

could even be Hobbies the way they talk

the way they move their mannerisms so

for me it was the ability to talk to

people to show myself on camera I wanted

the value that I was confident in my own

skin without having to change anything

about myself that I was really secure in

my authentic self- expression so I could

go out as overdressed as I like without

worrying about other people's

perceptions of me and so on but if you

are struggling with this part A really

helpful tool is to think about people

that you admire this could be people you

know in real life these could be

celebrities people you look up to in the

media and actually think why do I admire

them you don't admire people just

because they're pretty and they seem

cool everybody admires different people

because they align with the potential

that we all have within ourselves you

can recognize Beauty in other people

because you too have that beauty within

yourself so why are your Idols your

Idols why do you admire That Celebrity

so much is it their confidence is it

their work ethic it's really like asking

yourself what would X do what would

Beyonce do what would your idol do in a

certain situation and then starting to

replicate that energy in a way that

suits you and your life step number

three is deep mapping this is where you

need to start understanding every little

ins significant detail of who your Alter

Ego is cuz think about it we are

creating a whole new persona like a

whole new person I know there're still

you but they are You Without Limits okay

and let's say you're like 20 years old

watching this video you might be 16 you

might be 30 that is quite a few Decades

of your life where you have been

building the current identity you have

you have all of these memories to back

it up you have all of this knowledge

interactions with others everything this

new persona that you are creating today

doesn't have any of that so you need to

have the responsibility of creating that

for them because honestly the worst

mistake you can make when it comes to

creating an alter ego is confusion okay

if they're confident but you don't know

much else about them you wouldn't know

how they would approach a stressful

situation are they more assertive are

they classy and laid-back and detached

if you don't know your Alter Ego inside

and out then it's going to make the

stepping into their shoes and acting as

them in certain situations very

ineffective because you're not even

going to know what they're going to do

and that is going to prompt you to step

back into what you're comfortable with

which is the person you have been this

entire time so when it comes to deep

mapping some questions to ask yourself

is how would they act in a stressful

situation how do they approach their

career how do they approach dating what

is their mindset when it comes to

romantic relationships how would they

act when they are being mistreated and

they're starting to feel a little bit

angry like what is their response how

would they act if they fell in love how

would they go about fixing a bad day

what does a good day look like to them

if they were on a stage about to do some

public speaking what is their approach

to that are they more comedic or do they

take it super seriously is it loads of

preparation is it being goofy

freestyling it and all o your authentic

energy to flow step number four is to

pick your avatar this is the super fun

and girly part this is where you get to

decide how your Alter Ego appears now

it's very common when you're creating an

alter ego to give them a different name

cuz like I said before this is

distancing yourself from yourself so

another name is really helpful just like

I said tamour isn't actually my real

name I'd never gone by that name until I

was 19 so it really helped kind of leave

my past baggage behind but another

really helpful solution is to change up

your appearance a little bit it can be

super subtle maybe you'll get some

highlights maybe you'll cut your hair

one thing I did at one point was get a

nose piercing just cuz I wanted to feel

something you can change up your makeup

look you can stop wearing makeup you can

finally start dressing in your real

authentic style rather than following

Trends this is all about self-expression

for me personally fashion is a really

big thing and an outfit really decides

how I strut out that day if I've barely

put any effort in and I'm just in sweats

that shows in my body language and how I

show up to things but when I am

channeling tamc cour energy I'm always

in heels I'm always in a cute fit I'm

always decked out in my jewelry I've

always got a nice full face of Glam On

I've always done my hair and I've got my

extensions in like I'm feeling like that

girl and then that shows through my

mannerisms that energy literally flows

from me step number five values and core

identity this is a little bit similar to

deep mapping but rather than assessing

how they would approach certain

situations now we are thinking about the

back story of your Alter Ego this is

where you figure out their values what's

important to them where do they want to

go in life what do they value you what

do they not care about as much what are

their preferences what are their

strengths what are they motivated by and

if you really want to get technical with

it since this is a new person what has

been their history up until this point

because your history has influenced you

a lot and if maybe you've struggled in

the past maybe you had really difficult

time in school or in a workplace now

that's started to kind of dampen your

confidence a bit maybe their history and

their memories are all confident ones

maybe it's that they've always succeeded

that every task they approach they do

and fulfill with ease they are just that

kind of person they are the AAR student

student maybe they're a really good

athlete they've been in every gifted

program they are so naturally talented

you can make it up as you go so that

your alter ego's history and experience

matches who you want them to be today

and how confident they are step number

six the when this is really important

because this is when you're going to

decide when to actually bring out your

Alter Ego in your life because it's not

going to be 24/7 your authenticity is

really really important and for some

people like Beyonce for example the

alter ego only comes out in the

workplace for me especially when I'm on

camera or when I'm at certain events

that's when tamc energy comes out but I

know on the inside I am such an

introvert like I'm such a home body and

I do separate myself from that a lot of

the time because that would sabotage me

in my career but I love to also

appreciate that part of myself that's

where self L comes in so it's really

important to kind of create those

boundaries and those spaces where it's

like this is when I'm going to channel

you and this is when I get to be who I

want to be without thinking too much

about it but then again for other people

your alter ego might just be super simp

Le and it might just be an Avenue for

you to try and develop your confidence

until it naturally becomes a part of you

in which case you might Channel it every

single day and lastly for this chapter

step number seven act until it's natural

I really encourage you to experiment

with your Alter Ego in the beginning

stages as often and as frequently in as

many situations and with as many people

as you possibly can I'm talking when you

are going to get your morning coffee you

are making small talk with the bista if

that is what aligns with who your ulter

ego is or if you are going to see a

friend at super casual occasion you are

going turning up in your most

overdressed authentic expressive outfit

because that is exactly what your alter

ego would do okay you are practicing at

home at how you would do public speaking

about how you would talk to people and

work the room at a party or at a

networking event this is basically so

that you can get as much practice as you

can in different scenarios so that your

Alter Ego becomes used to you ASAP

because it will take some time to start

to adopt this new persona and integrate

them seamlessly within your life and the

more practice you get the better plus it

allows you to evaluate and chop and

change it if you feel like it doesn't

really suit you or it's too far from

your authenticity really see how it

feels how it shows up maybe how other

people respond to it whether your

behavior Can adapt to it and how it's

influencing your mindset and that brings

us to the final chapter chapter number

three homework this is very common at

the end of all of my YouTube videos and

podcast episodes shout out self-obsessed

on all platforms check it out in the

description if you haven't already so

yeah if you're new here at the end of

every video or podcast episode I always

give a list of practical tips to make

sure that you start your journey

straight away because chapter 2 of this

video covered all of the Practical steps

and guide on how to create your Alter

Ego I want to do something a little bit

different with the homework chapter

today instead I'm going to give you guys

some questions to either think about or

Journal about I highly recommend that to

really help you form an effective

strategy that is going to be personal to

you and really work for you from here

because an alter ego is different to

absolutely everybody question number one

what qualities do you wish you had do

you wish you were a natural performer

more outspoken Fashion Icon Smarter with

money question two now journal or have a

think about what is actually preventing

you and holding you back from having

those qualities is it self-doubt is it

fear is it the worry about being

perceived and judged by others is it

backlash from friends or family is it

your past mistakes or the fact that you

might have failed before or is it just

the fact that your current identity

doesn't match up the more detailed you

can answer this and really get behind

the fact of what are your blockages the

better you can then create and form your

Alter Ego that doesn't have any those

things question number three if tomorrow

was the first day of your life how would

you act how would you be when you wake

up how would you approach your work day

how would you feel knowing that you have

no past you've made no mistakes no exes

no messy breakups no mistakes no

embarrassing moments how would you live

how would you carry yourself knowing

that you had all of the knowledge and

all of the wisdom with none of that past

experience nothing to fear because

nothing's ever gone wrong in your life

before and finally now that you know

exactly what you want to have and what

might be holding you back from that and

what you would do if you didn't have any

of that past baggage what would your

Alter Ego do walk act talk speak like

and it links back to that entire mapping

process now you've really gotten into

all of the detail as to what's gotten

you to this point and how you can get to

the next point but before this video

ends I actually discovered a book that

I'd love to recommend to you guys it's

called the alter ego effect by Todd

Herman so if you guys really like this

concept and you want to learn more about

it then that is something that you guys

can add to your reading list I really

hope that you guys enjoyed this video

and I can't wait for you all to start

your journey be sure to comment down

below and let me know what is your ult

ego's name going to be are you going to

start this journey feel free to message

me on Instagram and give me a follow on

social platforms to keep up with all of

the new advice that I will be putting

out on a daily basis thank you so much

for watching till the end and all of the

support you guys give me I appreciate

you so much and I will see you same time

next Friday for a brand new video and

there'll also be a brand new video on my

second YouTube channel tomor Vlogs every

Sunday be sure to check it out bye

[Music]

me my