When A Narcissist Shifts From Promising To Devastating

Surviving Narcissism
20 Jul 202414:53

Summary

TLDRThe video discusses how to manage anger and conflict with narcissists, introducing a comprehensive course called 'Anger Games.' It explains that narcissists often play head games and highlights the importance of recognizing their manipulative tactics. The speaker shares insights from their counseling experience, emphasizing the significance of learning from painful relationships. Key points include understanding narcissists' self-absorption, rationalization, and projection, as well as the importance of self-reliance and patience during recovery. Resources like therapy and online courses are recommended for further support.

Takeaways

  • 😀 Conflict with a narcissist often leads to psychological manipulation and head games.
  • πŸ“š The speaker offers a course called 'Anger Games' to help manage anger and conflict with narcissists.
  • 🌟 Many individuals seek therapy to improve their lives and find healthy ways of living.
  • πŸ”Ž Optimistic and curious individuals can sometimes unknowingly become entangled with narcissists.
  • πŸ’” Narcissists are skilled at image crafting, making them appear supportive and trustworthy, which can lead to betrayal and disappointment.
  • 🏠 Narcissists may isolate their partners from family and friends, leading to feelings of loneliness and devastation when the relationship ends.
  • πŸ—£οΈ Narcissists often betray confidences, sharing personal information inappropriately and causing humiliation and embarrassment.
  • πŸ’” The end of a relationship with a narcissist can lead to collateral damage, affecting family gatherings and social circles.
  • πŸ€” Learning from these experiences involves understanding the patterns of selfishness and manipulation inherent in narcissism.
  • 🌱 The speaker encourages self-reflection and learning from these painful experiences, rather than merely holding contempt for the narcissist.

Q & A

  • What is the main purpose of the course mentioned in the script?

    -The main purpose of the course, titled 'Anger Games', is to teach individuals how to manage anger and conflict with a narcissist.

  • What is a common characteristic of individuals who seek therapy as described in the script?

    -The individuals who seek therapy are often in search of a healthy way of life, are coachable, teachable, and are looking for insights and understandings to improve their experiences.

  • How do narcissists typically create an image to deceive others, as mentioned in the script?

    -Narcissists are adept at image crafting, making themselves appear friendly, engaging, and helpful to give the impression that they are on your team or will be there for you.

  • What is an example of a situation where a narcissist might alienate someone from their support system?

    -An example is a young man marrying a woman who initially appears friendly and supportive but over time alienates him from his family and friends, isolating him and taking control of his life.

  • How can a narcissist's behavior lead to feelings of humiliation and betrayal in a relationship?

    -A narcissist might share sensitive information or spread rumors about the other person, leading to feelings of humiliation, embarrassment, and betrayal when the person realizes their trust was misplaced.

  • What is the term used in the script to describe the aftermath of a relationship with a narcissist?

    -The term used is 'collateral damage', referring to the additional pain and complications that arise after the relationship ends.

  • What is a key lesson individuals can learn from dealing with a narcissist, according to the script?

    -A key lesson is understanding that narcissists don't truly invest in relationships but rather manage them, focusing on what they can get from others.

  • How do narcissists typically handle situations when things go wrong, as described in the script?

    -Narcissists often blame others, rationalize their actions, and project their issues onto others, avoiding introspection and taking responsibility.

  • What advice is given in the script for individuals dealing with the aftermath of a relationship with a narcissist?

    -The advice includes being patient with oneself, seeking therapy, learning from the experience, and focusing on personal growth and self-care.

  • What resources are mentioned in the script for individuals seeking help and guidance?

    -The script mentions online courses, webinars, articles, podcasts, books, and therapy services like BetterHelp as resources for individuals seeking help.

Outlines

00:00

πŸ€” Managing Anger and Conflict with Narcissists

This paragraph introduces a course called 'Anger Games' that aims to help individuals manage anger and conflict with narcissists. The speaker reflects on their experience in a counseling office, where they observed many people seeking a healthier way of life. They discuss the deceptive nature of narcissists, who often create a false image of being supportive and caring, only to later reveal their true, self-serving motives. The speaker uses examples such as a young man who is alienated from his family and friends by his narcissistic wife, and a person who finds out their confided secrets have been spread by a supposed friend. The paragraph highlights the emotional devastation and isolation that can result from such relationships.

05:02

πŸ˜” Lessons from Devastating Relationships

In this paragraph, the speaker emphasizes the importance of learning from the devastation caused by relationships with narcissists. They suggest that instead of harboring resentment, individuals should reflect on what they have learned about narcissism, such as the manipulative and self-serving nature of these individuals. The speaker points out that narcissists manage relationships for their own benefit, are highly self-absorbed, and are adept at rationalization and blame-shifting. They also mention that narcissists view independence as a threat and are uncomfortable with burdens in others' lives. The speaker advises patience with oneself, time to grieve, and the importance of minimalism and self-reliance in healing from such relationships.

10:03

πŸ’ͺ Moving Forward After Narcissistic Relationships

The final paragraph focuses on how to move forward after experiencing a narcissistic relationship. The speaker encourages viewers to be patient with themselves, to minimize social activities if needed, and to engage in self-reflection to learn from the experience. They suggest that therapy can be beneficial in processing these emotions and learning how to approach future relationships differently. The speaker also promotes their online courses, webinars, and resources that can help individuals heal and develop healthier relationships. They remind viewers that they are not alone and that understanding and learning from these experiences can lead to personal growth and a more committed approach to one's own well-being.

Mindmap

Keywords

πŸ’‘Narcissist

A narcissist is a person with an excessive interest in themselves and a lack of empathy for others. In the video's context, it refers to individuals who engage in manipulative and self-serving behaviors, often causing emotional distress to those around them. The script discusses how individuals may find themselves in conflict with a narcissist, leading to feelings of betrayal and isolation.

πŸ’‘Anger Games

Anger Games is the name of a course mentioned in the script, designed to teach individuals how to manage anger and conflict when dealing with a narcissist. It is directly related to the video's theme of understanding and navigating relationships with narcissistic individuals, offering strategies to cope with their manipulative tactics.

πŸ’‘Image Crafting

Image crafting refers to the act of creating a certain impression or image to present to others, often to gain approval or admiration. The script uses this term to describe how narcissists are adept at portraying themselves in a positive light to manipulate others, which is a key concept in understanding their behavior.

πŸ’‘Alienation

Alienation is the process of causing someone to feel isolated or excluded from a group or society. In the script, it is used to describe how a narcissist may alienate their partner from friends and family, a common tactic to gain control and isolate the individual.

πŸ’‘Self-Absorption

Self-absorption is a state of being excessively concerned with oneself, often to the point of ignoring or disregarding others. The video explains that narcissists are highly self-absorbed, using even acts of kindness as a means to fulfill their own needs, which is central to the theme of understanding narcissistic behavior.

πŸ’‘Rationalization

Rationalization is the act of justifying or making excuses for one's behavior, often to avoid taking responsibility. The script mentions that narcissists have a strong capacity for rationalization, providing lame excuses and blaming others when confronted with their actions.

πŸ’‘Projection

Projection is a psychological defense mechanism where a person attributes their own undesirable thoughts or feelings to someone else. The video describes how narcissists use projection to deflect blame and protect themselves, accusing others of the very behaviors they themselves exhibit.

πŸ’‘Independence

Independence, in the context of the video, refers to the autonomy and individuality that a person possesses. It is highlighted as a threat to narcissists, who prefer to control and manage others rather than allowing them to be distinct and self-reliant.

πŸ’‘Compartmentalization

Compartmentalization is the act of separating different aspects of one's life or thoughts into distinct categories. The script points out that narcissists are adept at compartmentalizing, quickly turning off their feelings and isolating negative experiences, which contributes to their lack of empathy and emotional connection.

πŸ’‘Collateral Damage

Collateral damage refers to the unintended harm or negative consequences that result from an action or situation. In the video, it is used to describe the additional pain and complications that arise when a relationship with a narcissist unravels, such as loss of trust, social isolation, and emotional turmoil.

πŸ’‘Therapy

Therapy, in this context, refers to the process of meeting with a mental health professional to discuss and address personal issues. The script emphasizes the importance of therapy in helping individuals process their experiences with narcissists, gain insights, and move towards healing.

Highlights

Introduction of a new course called 'Anger Games' to manage anger and conflict with a narcissist.

Importance of seeking a healthy way of life and being coachable and teachable.

The danger of becoming entangled with individuals who appear to be optimistic but are actually narcissists.

Narcissists are skilled at image crafting to make themselves look good.

Examples of how narcissists can isolate individuals from their family and friends.

The betrayal felt when a narcissist breaks confidences and spreads personal information.

The shock of discovering a narcissist's hidden behaviors, such as extramarital affairs.

The concept of 'ghosting' in relationships with narcissists.

The collateral damage that occurs when relationships with narcissists unravel.

Learning from the experience of dealing with narcissists and understanding their patterns of selfishness.

Narcissists do not invest in relationships but manage them for personal gain.

The self-absorption of narcissists and how it affects their interactions.

Narcissists' ability to rationalize their actions and blame others.

The threat that independence poses to narcissists and their reactions to it.

Narcissists' tendency to compartmentalize and quickly turn off their feelings when faced with negatives.

The importance of being patient with oneself and allowing time to grieve after a relationship with a narcissist ends.

The value of minimalism and self-care in healing from the effects of a narcissistic relationship.

Learning to lean less on others and more on one's own internal wisdom.

The importance of not giving up on one's own positive qualities despite the devastation caused by a narcissist.

The potential for finding peace and steadiness in life despite turmoil.

Resources available for further learning and healing, including courses, webinars, podcasts, and books.

Transcripts

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once you find yourself in conflict with

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a narcissist it's a virtual guarantee

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they're going to start playing head

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games with you that's why I put together

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a new course it's very extensive called

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anger games I'm going to teach you how

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to manage anger and conflict with a

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narcissist there's a link below that's

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going to show you how to register and I

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hope that you find it to be very

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insightful

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[Music]

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[Applause]

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[Music]

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over the years that I was in the

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counseling office with many individuals

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it was a delight to know that so many of

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the people that came to my office for

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therapy were in search of the healthy

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way of life uh they can see that things

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had not gone well in their own personal

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lives or in individuals they've known

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and they come in thinking how can I

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improve upon what I've experienced so

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far and it's a delight when you get to

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work with somebody who says I'm

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coachable I'm teachable I just need to

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have some insights and understandings so

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I can move forward one of the things

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that happens with these kind of

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individuals who approach life with a

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certain amount of optimism and a

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willingness to learn a curiosity is that

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they can become Tangled with individuals

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who might give the appearance that they

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too would be in that same category only

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for this individual to find out it was

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all fool's gold and there are so many

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times when uh individuals have been

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connected with someone who proves to be

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narcissistic and this is very true

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especially in covert narcissist

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situations where they look back and

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realize what I experienced with that

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person that I thought was okay was image

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crafting narcissists are Adept at

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creating an image that's going to make

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them look good and so they can give you

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the impression hey I want I'm on your

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team with you or I'm I'm going to be

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here for you only for you to find out

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that there's much behind the scenes that

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they're just not letting you know up

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front let me give you an idea of what

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I'm talking about let let's suppose that

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a young man marries a woman who's uh

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very friendly and says all the right

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things and is very engaging and helpful

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but over time this now wife alienates

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him from his family of origin alienates

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him from his friends and wants to

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completely take over you know what he

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does in schedule and then the

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relationship falls apart and this guy is

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isolated it's like I'm I'm devastated

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what am I supposed to do now that I had

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been pulled away from the people that

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mean the most to me and and uh now I'm

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feeling so terribly lonely or it may be

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that you've had a a strong friendship

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with someone and you've thought this is

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it I've I've really wanted to be

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connected with someone who uh cares

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about me greatly and then you find out

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later that something that you had shared

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with that person that supposed friend

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that was of a delicate Nature has been

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spread all over the place and it's like

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but I was counting on you to keep

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confidence and they didn't and you're

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devastated because you feel humiliated

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embarrassed and betrayed it could be

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that you have somebody in your Social

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Circles or in your um extended family

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that was uh very friendly and engaging

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you thought only for you to find out

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that that person had had an was having a

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a long-term extramarital affair perhaps

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with some that you knew it's like oo I

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did not see that coming and it's

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devastating because then when you get

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back to uh to the circles that you were

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in uh then it's like we don't know what

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to do with this person or it could be

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that uh and I've heard this one so many

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times that you were connected with

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someone that you felt like was going in

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a good direction and then they just

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ghost you it's like I thought we had

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something good going I've even had

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people saying I thought we were going to

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get married or I I thought I thought

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this was going to be my best friend for

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life and it's like crickets that they

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return text or phone calls Etc I mean

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the possibilities are so strong where

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you have a promising kind of

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relationship only to find out that that

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it was just a little more than hype and

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that person did not live up to it then

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to add to it once uh the the

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relationship starts unraveling and

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coming apart there are certain elements

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that will'll call collateral damage that

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come along with it that just add more

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pain to your circumstance for example uh

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when uh when there's been a devastating

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loss of a relationship family gatherings

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may not be as as pleasant as they used

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to be or people take sides and they

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start making assumptions about you that

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are erroneous or you just wind up

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feeling jaded it's like well who can I

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trust and and uh who can I be open with

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uh maybe you lost a lot of money or you

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lost status and work organ uh work or

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organizations it's in these times when

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you have these once promising

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relationships that fall apart and you're

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at that place of Devastation it's like

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I'm blown away I I don't know what to do

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it's in these times that you're in your

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greatest learning chair if you will it's

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like okay rather than saying I hate

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these people and I'm just going to uh

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hold hold them in contempt okay I

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appreciate you feel of the way you feel

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but it's at that moment that you want to

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ask what am I learning and specifically

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what am I learning about this pattern of

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selfishness that so many people people

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get caught up in that we refer to as

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narcissism their control and their

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manipulations and their phoniness what

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am I learning about that well there's

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there are quite a few lessons and if

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you'll listen to them then you can

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actually become a better person for

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having been through this I'm sorry

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you've had to go through what you've had

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one of the things you learn is that

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narcissists don't really invest in

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relationships they manage relationships

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you see the distinction rather than

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thinking my heart is in it what they're

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thinking is what can I get from you and

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as long as I'm getting what I get then

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I'm okay but I have all sorts of other

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things on the side that I'm not dealing

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with and so I just need to make sure

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that you're doing what I want you to do

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and that can be a very disillusioning

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thought for you but that's how

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narcissists do it they they they're

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managers of you as opposed to invest it

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in your heart uh in addition one of the

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things you begin learning is that when

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you're dealing with a narcissist there

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self-absorption is off the chart and and

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it's really sad when you say even when

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they seem to be tuned into you even when

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you are on the receiving end of their

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kindness and their pleasantness even

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that can be driven by their

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self-absorption it's kind of like oh I'm

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getting what I want right now of course

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you don't see it at the time but that's

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what you eventually learn as you look

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back and try to make sense of it all in

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addition you see that one of the things

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you learn about narcissism is they have

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an incredibly strong capacity for for

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rationalization if you were to sit down

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with that person and say tell me what

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happened or what's going on here you

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would hear one lame excuse after another

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and they believe it and uh unfortunately

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U it it's going to be much much of it's

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going to be on you which then takes us

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to another thing that you can learn

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about narcissism and that is when things

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go wrong narcissists don't have that

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introspective nature what they do is

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blame they'll say you were a devious

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person and what they're doing uh very

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commonly as they're projecting or you

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shared something personal about me with

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someone else when in fact it may have

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been something incredibly minor and but

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they're accusing you of breaking

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confidences or you have problems with

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anger when in fact there would be times

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when that person could Rage or have

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contempt and you had some frustration

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but what they'll do is uh they can build

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a case against you and they project so

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much of their garbage as a way of

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protecting

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themselves another thing you learn and

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this is in learning in the hard way is

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your Independence your Independence is a

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threat to them they don't like you to be

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your own distinct person uh perhaps you

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didn't realize it at the time but that

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person had a groove for you they had a

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mold they had slots that you were

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supposed to stay in and then when you

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began showing that you wanted to be your

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own unique person that didn't work very

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well also narcissists uh operate with

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the the idea that when you have burdens

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in your life then they consider that to

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be something that's a deal killer for

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example if you have step kids that

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you're trying to uh come to terms with

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and they don't know what to do with that

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or maybe you have a physical element or

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maybe you've just had some sort of

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situation that's required extra

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attention from you it's like I don't

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deal with stuff like that it's too

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uncomfortable and awkward uh in addition

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one of the things you find is that

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narcissists are Adept at the skill of

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compartmentalization uh once uh

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negatives come along all of this other

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stuff is no good and then they just say

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well you're over here and and they can

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uh they can just uh turn off their

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feelings really quickly uh it's like

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well I don't want to have to deal with

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this this is what I want uh they don't

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have good coping skills which is why

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they they tend to fall apart and their

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anger can be uh can linger for a long

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long time once they uh once you're on

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their bad list I could say it worse than

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that but once you're on their bad list

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uh it you you can stay on that bad list

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for a long

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time so you have these circumstances

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where you thought one at one point this

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is a promising relationship this is one

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where I think that I could put a lot of

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trust into only to find that it was

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exact opposite of that and you're

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totally devastated how can you proceed

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well first and foremost be patient with

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yourself give yourself time to grieve I

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I think sometimes in our American

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culture anyway I know some of you are

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from other places but sometimes we uh we

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get too impatient trying to say what's

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the answer we have to get it all solved

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in in an immediate kind of way and uh we

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want get things done sometimes it's just

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going to take time for things to unravel

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in a healthy way it's okay for uh for

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you to become a minim minimalist

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sometimes when you've had these hurts

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you need to pull back and say I need

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some I need a break and you pull back

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and you don't have as many activities

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with other individuals and uh and you

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read more you go to therapy or you just

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have some uh some time where you just

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aren't going to be as social that's okay

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uh you might ask yourself the question

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as you move forward well what lessons am

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I going to carry into future

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relationships uh I don't think you're

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going to quit I hope you don't on all

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relationships but it's like you know

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with all of this deviousness and and

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manipulation what do I need to watch for

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and how can I approach things in a

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different kind of way and by the way

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that's where therapy can help you sift

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that out as you move forward um I'm

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hoping that one of the things you can do

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in part as part of your healing is you

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lean Less on other individuals to solve

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your problems and I don't mean to say

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this in a real harsh way but sometimes

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you have to factor in a certain amount

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of pessimism As you move forward and

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what I mean is not everybody's

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trustworthy as opposed to just being so

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optimistic that the optimism just pulls

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you down and so uh you want to to lean

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Less on others and you want to take

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counsel from your own internal wisdom uh

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seek some Soo self- soothing behaviors

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not of a self-destructive nature but uh

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find some things that you enjoy and you

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appreciate and lean into that and then

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above all things don't give up on the

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things about yourself that are right and

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good whether it's your capacity for love

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your capacity for loyalty you know some

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folks say yeah I was guilty I was guilty

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of being too loyal or your capacity for

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helpfulness or uh being an encourager

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all of that is something that that's

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still yours to claim and hold on to that

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don't just quit on yourself The

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Narcissist when you're you're devastated

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and they move on you know sometimes they

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wind up actually taking Delight in the

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fact that you're devastated and they'll

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gloat like I was the better person they

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just don't they don't have their act

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together and that's what they can think

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and let them think that uh what did it

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what it tells us is when a person is

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willing to go in that direction with you

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and you wind up holding the bag you are

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dealing with evil you are dealing with

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abuse that's a person who has a

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distorted way of life and that's someone

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that uh you know they've done you a

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favor in a in a very odd kind of way by

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saying uh we don't need to be together

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and I'm hoping you can say I realize

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that and I'm going to make my

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adjustments

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accordingly and I hope that videos such

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as this can give you some good awareness

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I I hope you also know that you're not

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alone uh one of the reasons I do these

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videos is because they're they're the

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result of so many conversations I've had

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so if you haven't already hit that

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subscribe button uh um go ahead and hit

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that and we'll keep more videos coming

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towards you in addition I mentioned

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therapy uh there are times when you're

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going through something like this and

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you're just kind of at this raw place it

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can be so helpful for you to get a

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therapist to help you out and sift it

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through with you I've been sponsored for

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years by the people at betterhelp.com

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and uh you go through the their link is

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there's a link below the video here and

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and they'll ask you questions you know

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who are you and how can I help you and

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where are we going to go from here and

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it can be such a relief to know that

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there are people that would help you in

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that respect in addition though I'm

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retired from my Counseling Practice I

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put together courses and they're online

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classes that you can take at your their

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own pace and uh and each one has at

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least 25 teaching videos each video has

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documents that go along with it guided

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questions it's meant to have a strong

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therapeutic uh Initiative for you uh we

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have my my my big one right now is anger

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games how not to get sucked into the

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anger of the narcissist uh in addition

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we have this is me about boundaries free

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to be finding yourself uh Ready Set

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connect how to have healthy connections

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also and and the links are below here

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for that on my my website you'll have

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access to my webinars which are

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90-minute presentations that I've done

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of a different nature along with my

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articles access to uh to my podcast and

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my books Etc so there's plenty of

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resources Avail yourself to that I know

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I know I know uh that when you have been

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through something that you thought was

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going to be one positive thing and you

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wind up uh having a very opposite kind

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of experience it can hurt but again

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let's take that hurt that you're

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experiencing and say uh now's the time

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for me to get to know myself even more

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fully and get to have that much more of

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a commitment towards my healthiness and

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that's how you get to the place where

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you're going to be able to have

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steadiness and I'm hoping you can also

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find a sense of Peace despite the the

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turmoil you can still have peace in your

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life

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[Music]

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Related Tags
NarcissismAnger ManagementConflict ResolutionTherapeutic CourseMental HealthSelf-HelpPersonal GrowthEmotional HealingOnline TherapyHealthy Relationships