a DICA INFÁLIVEL para GERENCIAR O SEU TEMPO (com Paulo Muzy) | PODCAST do MHM

Summary

In this insightful transcript, Pastor Santos discusses the challenge of balancing family, work, studies, and training. He shares his personal experiences from medical school, where he juggled academics, athletics, and a social life, admitting it was a 'hellish' period. Santos emphasizes the importance of purpose, using his fear of medical ignorance as a motivator for studying. He also touches on the evolution of his relationship with exercise, from discipline in youth to a means of ethical consistency in adulthood. The transcript highlights the value of living life intensely but not excessively, focusing on being fully present in each moment, whether with patients, family, or personal time.

Takeaways

• 😀 The speaker, Pastor Santos, discusses the challenge of balancing family, work, studies, and training.
• 🏥 Santos shares his experience of juggling his medical school, work, and sports, highlighting the intense period of his life.
• 💼 Santos emphasizes the importance of purpose in managing time effectively, using his passion for medicine as a motivator during his studies.
• 🏃 Santos explains how sports taught him discipline and helped him end his day with a sense of closure, which is crucial in his current life and work.
• 👨‍⚕️ Santos describes the fear of not being prepared as a driving force behind his dedication to studying medicine, highlighting the responsibility of a doctor.
• 👨‍👧 Santos recounts a story of a colleague who failed to identify a serious condition, underscoring the importance of being thorough and attentive in medical practice.
• 💪 Santos views exercise as a form of consistency and ethics, relating it to his approach in treating patients and maintaining a balance in his personal and professional life.
• 👨‍👩‍👧 Santos shares how he manages to be fully present in every aspect of his life, whether it's training, working, or spending time with his family.
• 👨‍👩‍👧‍👦 Santos talks about the criticism he faced in his career for his intense approach, but he emphasizes the importance of being genuine and not conforming to others' expectations.
• 🌐 Santos mentions his involvement in a health project with over 40,000 subscribers, showing his commitment to spreading knowledge and helping others.

Q & A

What inspired Pastor Santos to manage his time effectively among family, work, studies, and training?

Pastor Santos was inspired by the need to balance his responsibilities as a medical student, athlete, and family man. His motivation to excel in his studies and sports, as well as to maintain a healthy family life, drove him to manage his time effectively.

How did Pastor Santos describe his college experience in terms of balancing his studies and sports activities?

He described it as an 'infernal period' of his life, where he had to juggle his medical studies, work, and participation in sports like soccer and rugby. He also mentioned the challenge of dating and the need to focus on his academic and athletic commitments.

What was Pastor Santos' motivation for studying medicine during his college years?

His motivation was the thrill of playing the role of a doctor and the anticipation of treating patients. The fear of not knowing what was wrong with a patient and the responsibility of identifying serious conditions drove him to study diligently.

How did Pastor Santos handle the pressure of being a medical student and an athlete?

He managed the pressure by focusing on his purpose, which was to excel in both his studies and sports. He also used the fear of not being prepared to identify medical conditions as a motivator to study.

What was the impact of Pastor Santos' approach to his medical studies on his career?

His intense focus on his studies and the fear of not being prepared for real-life medical situations helped him become a more responsible and diligent doctor. This approach also led to criticism from some colleagues, but he remained committed to his principles.

How did Pastor Santos view the role of sports in his life during his younger years?

Sports taught him discipline and helped him structure his day by providing a way to end his day with a sense of completion of tasks. It was a crucial part of his routine.

What is the significance of 'coerência ética' (ethical coherence) in Pastor Santos' approach to exercise and medicine?

Ethical coherence refers to his commitment to treating patients with empathy and understanding, ensuring that his actions align with his ethical principles. It also means being consistent in his personal and professional life, such as doing what he preaches in terms of exercise.

How does Pastor Santos handle criticism from his colleagues about his approach to medicine?

He acknowledges the criticism but remains committed to his principles of treating patients with empathy and focusing on non-pharmacological interventions. He believes in adjusting what is wrong rather than prescribing medications indiscriminately.

What advice does Pastor Santos give to graduates and those starting their careers in medicine?

He advises them to focus on the human aspect of medicine, to be empathetic, and to strive for ethical coherence in their practice. He also emphasizes the importance of living life intensely but not excessively.

How does Pastor Santos manage to balance his time between his patients, family, and personal life?

He emphasizes the importance of being fully present in whatever he is doing at the moment. Whether he is with a patient, spending time with his family, or focusing on his work, he ensures that he gives his full attention to each task.