I, me , my self realization | Lenaa Kumar | TEDxStTeresasCollege

Summary

In this TEDx talk, Lena shares her journey of self-discovery, starting with the meaning of her name and leading to the profound realization that 'I' is life itself. She emphasizes that self-realization is a birthright and encourages the audience to recognize their inherent power, ultimately aiming to empower them to live a life of fulfillment and be a guiding light for others.

Takeaways

• 🌟 The speaker's name is Lena, and its meaning is 'light', which connects to the theme of the event 'Elaine the ray of light'.
• 🤔 The speaker reflects on the awkwardness of not knowing the meaning of one's own name, which is a personal aspect.
• 🙌 The audience is encouraged to participate actively by shouting out their answers and raising their hands to questions.
• 💡 The speaker challenges the belief that self-realization is only for a select few, asserting that it is a birthright for everyone.
• 🧠 The concept of 'I' is explored, questioning who is claiming ownership of the body and mind, and what the term 'I' truly represents.
• 🌐 The answer to 'what am I' is revealed to be 'life', emphasizing that everyone is a manifestation of the same omnipotent, omniscient, omnipresent, eternal, and infinite life.
• 🔊 The audience is invited to say 'I' in unison to experience the unity of being one life in many forms.
• 🤷‍♀️ The question 'who am I' is introduced as a question of self-actualization, distinct from self-realization which happens in the mind.
• 💪 The speaker emphasizes that every choice and decision one makes determines who they show up as in the world, which defines 'who they are'.
• 🌈 The realization that one is life itself in a specific form is empowering, encouraging individuals to make choices that unleash their unlimited potential and live a fulfilling life.

Q & A

What was the significant event that happened during a train journey when Lena was three years old?

During a train journey, a man asked Lena what her name meant, and neither she nor her parents knew the answer, causing an awkward situation.

What is the connection between Lena's name and the theme of the TEDx event?

The theme of the TEDx event is 'Elaine the ray of light,' which is connected to Lena's name because it means 'light' in some languages.

Why did Lena feel embarrassed and confused about her name for a long time?

Lena felt embarrassed and confused because her name was uncommon in India and people often asked her about its meaning, which she didn't know.

How did Lena discover the meaning of her name?

Lena discovered the meaning of her name when her friend, Anita Aunty, gifted her a keychain with her name and its meaning embedded on it.

What is the main message Lena wants to convey in her TEDx talk?

Lena wants to convey that self-realization is a birthright and not just for a select few. She encourages everyone to believe in their potential and empower themselves.

What does Lena mean when she says 'One Life many bodies'?

Lena means that there is one universal life force that exists in all beings, regardless of their physical form.

What is the difference between self-realization and self-actualization according to Lena?

Self-realization is the moment of understanding what one is (life itself), while self-actualization is the process of embodying who one is through actions and decisions.

How does Lena define the 'I' in her talk?

Lena defines the 'I' as life, omnipotent, omniscient, omnipresent, eternal, and infinite.

What is the significance of the audience saying 'I' together in Lena's talk?

The act of saying 'I' together is meant to emphasize the unity and interconnectedness of all life, highlighting the idea that everyone is part of the same life force.

What advice does Lena give to the audience regarding their understanding of 'what am I' and 'who am I'?

Lena advises the audience to understand that they are life itself and to make choices and decisions that reflect their unique expression of this life force, thereby determining who they are.

What is Lena's hope for the audience after her talk?

Lena hopes that the audience will use the insights from her talk to actualize their potential, live a life of fulfillment, and become a ray of light that illuminates the path for others.