Can you really make a full recovery after limb lengthening surgery
Summary
TLDRIn this video, Victor from Cyborg for Life addresses the question of full recovery after limb lengthening surgery. He clarifies the difference between full recovery and peak athletic performance, explaining that while a full recovery is achievable, reaching peak performance post-surgery is more complex. Factors such as time, biomechanics, device removal, and nutrition play crucial roles in regaining athletic abilities. Victor emphasizes the importance of rehab and flexibility, suggesting that with dedication, one can regain a significant portion of their pre-surgery capabilities.
Takeaways
- π Victor from 'Cyborg for Life' aims to reveal the truth about full recovery after limiting surgery.
- π₯ The script discusses the distinction between 'full recovery' and 'peak athletic performance', noting they are not synonymous.
- πͺ Full recovery means bones and soft tissues are healed, and the patient has regained full flexibility and the potential to perform pre-surgery activities.
- π Achieving peak athletic performance implies being able to perform at the highest level of one's abilities, which is rare and requires comprehensive lifestyle management.
- π Any major orthopedic procedure alters the body and cannot restore it to its exact pre-surgery state, but it doesn't prevent doing the same activities post-surgery.
- π Intense post-surgery training could potentially make a patient more athletic than before, compensating for any loss in body capability.
- β³ Time is a significant factor in recovery, with an average of 2-3 years needed to achieve full recovery, depending on individual healing and rehabilitation.
- 𧬠Biomechanics change post-surgery, affecting proprioception and requiring adaptation through training to maintain athletic performance.
- ποΈββοΈ The impact of surgery on weightlifting is less than on agility or speed due to the nature of closed chain movements in lifting.
- π Device removal is crucial for regaining athletic ability, as having a lengthening device implanted can limit performance.
- π₯ Nutrition plays a vital role in recovery, with optimal macro ratios aiding in the healing process and overall athletic performance.
Q & A
What is the main topic of the video by Victor from Cyborg for Life?
-The main topic of the video is to discuss whether a person can make a full recovery and achieve the same level of physical performance after undergoing limb lengthening surgery.
What does Victor clarify about the terms 'full recovery' and 'peak athletic performance'?
-Victor clarifies that 'full recovery' means the bones and soft tissues are fully healed, and one has regained full flexibility, while 'peak athletic performance' refers to performing at one's maximum athletic potential, which is different and often higher than what is achieved post-surgery.
According to Victor, what is the impact of a limb lengthening surgery on a person's maximum athletic performance?
-Victor explains that any untouched body undergoing a major orthopedic procedure like limb lengthening will never be the same, and even a small incision can technically degrade one's maximum performance to some extent.
What does Victor suggest about the potential for increased athleticism after limb lengthening surgery?
-Victor suggests that with intense training post-surgery, many patients could become more athletic than they were before surgery due to the increased training stimulus, even if their bodies are only 90 to 95 percent capable.
What factors does Victor mention as important for regaining athleticism post-surgery?
-Victor mentions time, healing and rebuilding speed, rehab and flexibility, biomechanics, device removal, and nutrition as important factors for regaining athleticism post-surgery.
How does Victor describe the process of adapting to new biomechanics after limb lengthening?
-Victor describes the process as one that affects proprioception and requires time to adapt through proprioceptive training, which can be awkward but is necessary for regaining athletic ability.
What is the impact of limb lengthening on weightlifting according to Victor?
-Victor states that weightlifting can be affected due to changes in stance required to prevent excessive forward lean or posterior pelvic tilt, but it has less impact compared to aggressive agility or speed activities.
Why does Victor emphasize the importance of nutrition in the recovery process after surgery?
-Victor emphasizes nutrition because it is crucial for full recovery, allowing the body to rebuild and heal effectively, and can contribute to achieving greater athletic feats post-surgery.
What is the estimated time frame for achieving full recovery after limb lengthening surgery according to Victor?
-Victor estimates that it takes on average two to three years to achieve full recovery after limb lengthening surgery, but this can vary based on individual healing and rehabilitation.
What is the final message Victor gives about the possibility of regaining peak athletic ability after surgery?
-Victor's final message is that it is possible to make a full recovery and regain 90 to 98 percent of one's peak athletic ability after surgery, provided the surgery goes well, proper rehab is done, and full flexibility is achieved.
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