Do You Need a Contour Pillow? You May Be Surprised. Let's Talk.

Bob & Brad

24 Aug 201505:18

Summary

TLDRIn this video, physical therapists Bob Schrupp and Brad Heineck discuss the benefits of contour pillows for alleviating headaches and neck pain. They introduce two types of contour pillows, the Viva Memory Foam Pillow and the Aeris Contour Pillow, explaining their design, size differences, and how they support the head and neck. They also address concerns about initial chemical smells and washing the covers. The therapists share personal experiences with the pillows, highlighting the importance of trying them out to find the right fit, and encourage viewers to subscribe for more health and wellness content.

Takeaways

😀 Bob Schrupp and Brad Heineck are both physical therapists and are known as the most famous physical therapists on the internet.
🛌 They discuss the use of contour pillows for addressing headaches and neck pain that occur upon waking up.
💡 The purpose of a contour pillow is to provide support to both the head and neck, with a design that includes a higher and a lower side.
🔍 The choice of which side to use on a contour pillow can depend on the individual's neck thickness, head size, and shoulder width.
🛒 Two specific contour pillows are mentioned: the Viva Contour Memory Foam Pillow and the Aeris Contour Pillow.
💰 The Viva pillow was purchased for $44.90 on Amazon, while the Aeris pillow was bought for $37.90.
📏 The Viva pillow is smaller and denser, with dimensions of 20 inches long by 14 inches wide and 5 inches thick at its thickest point.
📐 The Aeris pillow comes in two sizes, with the larger one being almost 24 inches long, almost 16 inches wide, and almost 5 inches deep.
🔄 Both pillows have a lifetime guarantee and mention of a potential chemical smell, which the reviewers did not experience.
🧼 The pillow covers are washable, which is a useful feature for maintaining hygiene.
🤔 Personal preference plays a significant role in choosing the right contour pillow, and it may require trying different positions to find the best fit.
😄 The script ends with a humorous note, stating that while they can fix many things, they cannot fix a broken heart, except for the heart of a character named Napoleon.

Q & A

Who are the speakers in the video?
-The speakers in the video are Bob Schrupp and Brad Heineck, both of whom are physical therapists.
What is the main topic of the video?
-The main topic of the video is discussing contour pillows as a possible solution for waking up with headaches and neck pain.
What are the key features of a contour pillow?
-A contour pillow is designed to support the head and neck with contours, typically having one side higher than the other, creating a valley for the head and supporting the neck.
Why might the height of the pillow be important?
-The height of the pillow is important because it can be adjusted based on the thickness of the neck, the size of the head, or the width of the shoulders, ensuring proper support while sleeping.
What are the two types of contour pillows discussed in the video?
-The two types of contour pillows discussed are the Viva Contour Memory Foam Pillow and the Aeris Contour Pillow.
What was the issue with the Viva Contour Memory Foam Pillow according to the video?
-The issue with the Viva Contour Memory Foam Pillow was that it was too dense and shorter, which made it uncomfortable for the speaker's daughter.
What is the price of the Viva Contour Memory Foam Pillow mentioned in the video?
-The price of the Viva Contour Memory Foam Pillow mentioned in the video was $44.90.
How does the Aeris Contour Pillow differ from the Viva in terms of material and feel?
-The Aeris Contour Pillow is described as being softer and allowing the head to sink in farther compared to the denser Viva Contour Memory Foam Pillow.
What is the price of the Aeris Contour Pillow?
-The price of the Aeris Contour Pillow mentioned in the video was $37.90.
What is the significance of the 'aeration for seven days' mentioned for the Aeris Contour Pillow?
-The 'aeration for seven days' is part of the manufacturing process of the Aeris Contour Pillow, which is meant to reduce or eliminate a chemical smell that might be present in new pillows.
Can the covers of the contour pillows be washed?
-Yes, the covers of the contour pillows can be washed as they are zippered and removable.
What is the lifetime guarantee mentioned for both pillows?
-Both the Viva and Aeris Contour Pillows come with a lifetime guarantee, indicating the manufacturers' confidence in the durability and quality of their products.
What is the humorous element at the end of the video regarding fixing a broken heart?
-The humorous element at the end of the video is a playful reference to their inability to fix a broken heart, contrasting it with their expertise in physical therapy and the video's focus on fixing physical discomfort with contour pillows.

Outlines

00:00

🛌 Contour Pillows for Neck Pain Relief

In this paragraph, Bob Schrupp and Brad Heineck, both physical therapists, discuss the use of contour pillows for alleviating headaches and neck pain. They introduce two different contour pillows, the Viva Memory Foam Pillow and the Aeris Contour Pillow, explaining their purpose to support the head and neck with varying contours. The Viva pillow, priced at $44.90, is described as denser and shorter, with dimensions provided. The Aeris pillow, costing $37.90, is noted for its softer feel and aerated manufacturing process to reduce chemical smell. Both pillows come with lifetime guarantees, and the video addresses the importance of trying the pillows to find the right fit for individual comfort and support needs. The summary also includes a playful segment about fixing a 'broken heart,' indicating the therapists' humor and approachability.

05:01

💔 Humorous Take on 'Broken Heart' Repair

The second paragraph presents a humorous twist as Bob and Brad jokingly attempt to 'fix' a 'broken heart,' a metaphor for emotional heartbreak. They acknowledge their expertise in physical therapy does not extend to mending emotional wounds, but they maintain a light-hearted approach by suggesting they are 'working at it.' The paragraph ends with a playful interaction between the two, folding a piece of paper to symbolize their attempt at heart repair, followed by a thanks for watching. This segment showcases the therapists' ability to engage viewers with humor while addressing the limitations of their professional skills.

Mindmap

Keywords

💡Physical therapist

A physical therapist is a healthcare professional who specializes in the assessment, diagnosis, and treatment of individuals with health problems resulting from injury or disease. In the script, Bob Schrupp and Brad Heineck identify themselves as physical therapists, indicating their expertise in the field and their role in providing advice on physical health issues, such as headaches and neck pain.

💡Contour pillow

A contour pillow is a type of pillow designed to provide support to the head and neck by conforming to the natural curves of the spine. The video script discusses the use of contour pillows as a solution for waking up with headaches and neck pain, emphasizing the importance of proper neck support during sleep.

💡Support

In the context of the video, support refers to the physical assistance given to the head and neck by a contour pillow to maintain proper alignment and reduce strain. The script mentions that the contour pillow's design is intended to support these areas, which is crucial for alleviating discomfort and promoting restful sleep.

💡Memory foam

Memory foam is a material known for its ability to conform to the shape of the body, providing customized support. The script introduces a contour pillow made of memory foam, which is described as dense and may not be suitable for everyone due to its firmness and thickness.

💡Density

Density, in relation to the pillow, refers to the compactness of the material. The script mentions that one of the contour pillows is denser, which could affect its suitability for different individuals based on their comfort preferences and physical characteristics like head and neck size.

💡Aeris Contour Pillow

The Aeris Contour Pillow is one of the two specific products discussed in the script. It is highlighted for its aeration process during manufacturing, which is intended to reduce any chemical smell, and its softer feel compared to the other pillow, making it a preferred choice for some individuals.

💡Lifetime guarantee

A lifetime guarantee is a commitment by the manufacturer to stand behind the quality and durability of their product for the entire lifespan of the item. Both contour pillows mentioned in the script come with a lifetime guarantee, indicating the manufacturers' confidence in their products' longevity.

💡Chemical smell

A chemical smell can be an off-gassing odor from new products, often associated with manufacturing materials. The script notes that some contour pillows may have a chemical smell, but the Aeris pillow is aerated to mitigate this issue, and the reviewers did not experience any such smell.

💡Dimensions

Dimensions refer to the physical measurements of an object, such as length, width, and thickness. The script provides the dimensions of the contour pillows to help viewers understand the size differences and choose the one that best fits their sleeping preferences and body proportions.

💡Washing

In the context of the video, washing pertains to the maintenance of the pillow covers. The script clarifies that while the pillows themselves may not be washable, the covers can be removed and washed, which is an important consideration for hygiene and cleanliness.

💡Preference

Preference indicates an individual's liking or inclination towards one option over another. The script suggests that the choice between the two contour pillows will depend on personal preference, taking into account factors such as comfort, material softness, and the individual's physical attributes.

Highlights

Introduction of Bob Schrupp and Brad Heineck as physical therapists and their fame on the internet.

Discussion on handling waking up with headaches and neck pain with contour pillows.

Explanation of the purpose of a contour pillow to support the head and neck.

Description of the typical contour pillow design with a higher and lower side.

Mention of factors like neck thickness, head size, and shoulder width affecting pillow choice.

Introduction of the Viva Contour Memory Foam Pillow and its price on Amazon.

Feedback on the Viva pillow being too dense for some users.

Details on the dimensions of the Viva pillow and its lifetime guarantee.

Introduction of the Aeris Contour Pillow, its price, and mention of its aeration process to reduce chemical smell.

Comparison of the sizes of the Aeris pillow in standard and larger options.

Discussion on the importance of trying pillows to find the right fit for individual needs.

Demonstration of how to adjust the pillow for different sleeping positions.

Personal experience of Bob's daughter with the Viva pillow and her preference.

Brad's comparison of the feel between the Viva and Aeris pillows and his preference for the latter.

Explanation of the pillow covers being washable and the importance of this feature.

Final recommendation to try different pillows due to individual variability in comfort.

Humoristic note on fixing anything except a broken heart, with a playful reference to their dog Napoleon.