If you're still under 18, please watch this video...

Summary

In this inspiring video, the speaker reflects on a young 12-year-old's dedication to self-improvement, challenging the notion that youth should solely be about leisure. The speaker offers candid advice for the young, emphasizing the importance of hard work and self-reflection to achieve success. By sharing personal insights and strategies, such as working smarter and taking one's own advice, the video encourages viewers to embrace productivity and growth, rather than merely seeking fleeting pleasures.

Takeaways

• 😮 The speaker was surprised to find a 12-year-old on a self-improvement call, highlighting the existence of young, determined individuals interested in personal growth.
• 🔧 The first year of self-improvement was about learning how to learn and work, especially the discipline to work alone without external deadlines.
• 💪 The importance of working harder than everyone else to achieve success is emphasized, as it's the key to overcoming initial barriers and gaining 'noob gains'.
• 🤔 The speaker suggests that once you reach a certain threshold, working hard is not enough; you must also work smart to compete with those who have additional support.
• 🚶‍♂️ The analogy of walking through thick snow is used to describe the difficulty of making progress once you're in the top 10%, where every step forward is challenging.
• 🧠 The idea of taking your own advice is presented as a powerful strategy, especially for those who don't like authority, by considering what a smarter or more disciplined version of oneself would do.
• 🤓 The concept of viewing oneself from a third-person perspective to make clear, logical decisions without emotional clouding is introduced.
• 🤷‍♂️ The speaker challenges the conventional advice to 'enjoy your youth' by questioning what 'enjoy' really means and advocating for a definition that includes making progress.
• 🕊️ The enjoyment of work and the pursuit of progress are presented as more fulfilling than mere stimulation, leading to greater happiness and success.
• 📈 The advantage of being young and having time on one's side is highlighted, encouraging the audience to use this time wisely to learn and grow exponentially.
• 🎯 The final advice is to focus on making progress and enjoying the process, rather than chasing fleeting happiness, which is a byproduct of hard work and focus.

Q & A

What was the speaker's initial reaction to realizing there were young people in his community interested in self-improvement?

The speaker was quite taken aback because it's unusual for someone as young as 12 to be interested in self-improvement. He was also surprised by the young person's appearance, which seemed older than his stated age.

What did the speaker learn from observing the young YouTuber named Patrick?

The speaker learned that there are some really smart and determined young people out there who are putting in effort to improve themselves, and that they are capable of achieving success at a young age.

What is the speaker's advice for young people who are not interested in the typical 'fun' activities and want to focus on self-improvement?

The speaker advises them to work harder than everyone else, to learn how to learn and work independently, and to not be discouraged by the idea of hard work as it is the key to achieving results.

Why does the speaker believe that working hard from a young age is beneficial?

The speaker believes that working hard from a young age allows individuals to achieve 'noob gains' and progress quickly because the competition is less intense, and it sets a strong foundation for further success.

What does the speaker consider the first barrier to success?

The first barrier to success, according to the speaker, is simply doing the work more than everyone else. This means putting in the effort to learn and work without relying on external motivation or authority figures.

How does the speaker define 'hard work' in the context of self-improvement?

The speaker defines hard work as not just the number of hours spent on a task, but the consistent effort over time, even if it's spread out, and the willingness to work alone without external pressure.

What is the actionable step the speaker suggests for young people to push themselves and avoid burnout?

The speaker suggests that young people should work at an intensity level that challenges them, understanding that they can recover quickly from burnout due to their age, and use this to their advantage to get ahead.

Why does the speaker emphasize the importance of taking one's own advice?

The speaker emphasizes this because he believes that if individuals are good at giving advice to others, they should also be able to take their own advice, as they are the ones who genuinely want the best for themselves.

What is the concept the speaker introduces to help individuals make better decisions for themselves?

The speaker introduces the concept of viewing oneself from a third-person perspective to make decisions more objectively and logically, without emotions clouding judgment.

How does the speaker feel about the idea of 'enjoying your youth' and what does he suggest as an alternative?

The speaker questions the common advice to 'enjoy your youth' by playing video games and watching TikTok, suggesting that this is not true enjoyment but rather stimulation. He suggests that young people should define what 'enjoy' means to them and focus on making progress and being in a state of flow, which he considers true enjoyment.

What is the speaker's view on the relationship between happiness and focus?

The speaker views focus and being in a flow state as the optimal state of being, which leads to happiness. He suggests that happiness is a byproduct of doing focused work that one enjoys, rather than something to be chased directly.

What advice does the speaker give about taking action and making progress, especially for young people?

The speaker advises young people to take advantage of their time and make as much progress as possible, using the example of the young YouTuber Patrick to illustrate the potential for early success.

What does the speaker mean by 'chasing the puck' and how does it relate to the concept of happiness?

The 'chasing the puck' analogy refers to the idea of constantly seeking happiness, which is always moving and elusive. The speaker suggests that instead of chasing happiness, one should focus on achieving a flow state, which will naturally bring happiness.

Outlines

00:00

👦 Embracing Youthful Drive for Self-Improvement

The speaker recounts a personal experience of encountering a 12-year-old self-improvement enthusiast during a casual community call. This encounter sparked a realization about the potential of young individuals to be highly determined and proactive in their personal development. The speaker addresses the younger audience directly, offering candid advice that reflects on the importance of hard work, learning to learn, and the necessity of pushing oneself beyond perceived limits. The narrative emphasizes the idea that success is achieved by outworking others and highlights the concept of 'noob gains' as a stepping stone to further progress. The speaker also touches on the importance of working smart once the initial threshold of hard work is surpassed.

05:02

🤔 The Paradox of Self-Advice and Third-Person Perspective

This paragraph delves into the speaker's personal struggle with taking his own advice, a common issue among individuals who resist authority. The speaker suggests that one should listen to their own advice, as they are the most reliable advocate for their own interests. The concept of self-reflection is introduced, proposing that individuals consider what a smarter or more disciplined version of themselves would do. The speaker also discusses the value of observing one's actions from a third-person perspective to gain clarity and objectivity, which can simplify decision-making and reduce the influence of emotions on judgment. The narrative challenges the conventional notion of 'enjoying youth' by questioning what it truly means and advocating for a more productive approach to life's early stages.

10:03

🚀 Leveraging Youth as a Catalyst for Success

The final paragraph focuses on the unique advantage of youth—the abundance of time to learn and grow. The speaker uses the example of a young YouTuber named Patrick to illustrate how early starts in endeavors like content creation can lead to significant achievements at a young age. The narrative encourages young viewers to make the most of their time, emphasizing that the gap between their current selves and their future potential is vast. The speaker also reflects on the benefits of hard work and the pursuit of a 'flow state' as a source of happiness, rather than seeking immediate gratification through leisure activities. The conclusion offers a call to action for the young audience to focus on progress and to take advantage of the wisdom and experiences shared by those who have come before them.

Keywords

💡Self-improvement

Self-improvement refers to the process of personal development aimed at enhancing one's skills, knowledge, and overall well-being. In the video, the speaker emphasizes the importance of self-improvement, especially for young individuals like the 12-year-old mentioned, who are already showing an interest in personal development. The speaker's own journey of learning how to learn and work independently exemplifies the self-improvement theme.

💡YouTuber

A YouTuber is an individual who creates and shares video content on the YouTube platform. The script mentions a 12-year-old YouTuber named Patrick, who is actively involved in self-improvement and is recognized for his efforts in creating content and seeking feedback, showcasing the influence of social media on youth engagement in creative and productive activities.

💡Hard work

Hard work is the concept of putting in significant effort and dedication to achieve a goal or complete a task. The video emphasizes that hard work is a fundamental barrier to success, with the speaker sharing personal experiences of working long hours on videos and suggesting that surpassing others in terms of effort can lead to achieving results by default.

💡Noob gains

Noob gains is a term used in fitness and self-improvement communities to describe the rapid progress beginners make when they first start a new activity or routine. The speaker uses this term to illustrate the initial progress one can make simply by starting to work hard, as opposed to the more challenging progress that comes after reaching a certain threshold.

💡Burnout

Burnout refers to a state of chronic stress that leads to physical and emotional exhaustion, often resulting from overworking. The speaker mentions the fear of burnout among young people but encourages them to work hard despite this, arguing that youth allows for quick recovery from such states, thus emphasizing the importance of pushing oneself during this period of life.

💡Discipline

Discipline is the practice of training oneself to follow a set of rules or a pattern of behavior, often to achieve a goal. The video script encourages the audience to be disciplined, suggesting that taking one's own advice and acting on it can lead to significant progress, as discipline is key to maintaining consistency in one's efforts towards self-improvement.

💡Third person perspective

The third person perspective is a way of observing or analyzing a situation as if one were an external observer, not directly involved. The speaker uses this concept to discuss how people are often better at giving advice to others than taking it themselves, and suggests that viewing oneself from an external perspective can clarify decision-making and help in self-improvement.

💡Procrastination

Procrastination is the act of delaying or postponing tasks or actions. The video addresses common advice for overcoming procrastination, which is simply to start doing the task at hand. The speaker illustrates this by suggesting that from a third person perspective, the solution to procrastination is straightforward and uncomplicated.

💡Flow State

Flow State is a psychological term describing a state of deep immersion and focus in an activity, where one experiences heightened productivity and enjoyment. The speaker concludes the video by sharing their philosophy that chasing a Flow State, rather than happiness, leads to a more fulfilling and productive life, as it allows for a natural progression towards happiness as a byproduct of focused work.

💡Youth

Youth refers to the early period of life when individuals are young and typically have more energy and fewer responsibilities. The video challenges the conventional advice to 'enjoy your youth' by questioning what enjoyment truly means and advocating for making progress and engaging in productive activities during this time, rather than merely seeking immediate pleasure.

💡Toxic work culture

Toxic work culture refers to an unhealthy work environment characterized by excessive stress, unrealistic expectations, and potentially harmful practices. The speaker counters the notion that hard work equates to a toxic work culture by sharing their personal experience of finding joy and success through dedicated work, suggesting that the term 'toxic' may be misapplied when describing the benefits of focused and committed effort.

Highlights

A 12-year-old named Patrick is involved in self-improvement and has his own YouTube channel.

The speaker emphasizes that even young individuals can be smart and determined.

The video provides brutally honest advice the speaker would give to his younger, less productive self.

The first piece of advice is that you're not working as hard as you could be; initial success comes from just doing the work.

After achieving basic success, to reach higher levels, one must work both hard and smart.

The speaker explains the concept of 'noob gains' in self-improvement and fitness, achievable through consistent effort.

The importance of pushing oneself to grow the capacity for higher intensity work is highlighted.

The speaker advises taking one's own advice, as it's often easier to give advice than to follow it.

A method to improve self-discipline is to consider what a smarter or more disciplined version of oneself would do.

Viewing oneself from a third-person perspective can help in making better decisions and avoiding impulsive actions.

The speaker refutes the idea that working hard is unenjoyable, suggesting that work can be fun and fulfilling.

The speaker contrasts 'enjoying youth' through indulgence versus making progress and finding fulfillment in hard work.

Flow state and focus are described as the optimal states of being, leading to happiness.

The speaker emphasizes not chasing happiness directly but instead focusing on productive activities that lead to happiness.

Young people have the advantage of time and can achieve significant progress if they start early and learn from mentors.

The speaker concludes with advice to enjoy youth by making as much progress as possible and taking action.

Transcripts

two three months ago I was on a call in

my private Community not even a coaching

call just a normal like chill call

getting to know people and one guy said

oh I'm 12 and aon's quite taken back

because that's pretty young to be into

self-improvement and to know about

self-improvement and also he didn't

really look 12 he looks like 14 15 so he

might be watching as well what's good

Patrick and so that made me realize and

you know seeing his YouTube videos he's

a YouTuber as well seeing the effort

that he's putting in getting to know him

throughout the calls and giving feedback

on his videos there are some really

smart determined 12-year-olds out there

so whilst most people say Enjoy your

youth go do the fun stuff go party do

whatever I know there are some people

younger people in my audience that don't

want that and so this video is for them

this video is for you this is brutally

honest advice I would give to my younger

12-year-old self my younger less

productive my younger less productive

less successful

12y my younger less successful less

productive no

[ __ ] number one you're not working as

hard as you could be the first year in

my self-improvement was just learning

how to learn then after I could learn I

was learning how to work and I had to

learn how to work alone I was so used to

having a teacher or authority figure

giving me the deadlines but on YouTube

and my own you know your own

self-improve that's why it's called

self-improvement it's by yourself no

one's going to scream at me or give me

the attention if I don't upload a weekly

video it's just that I won't achieve the

success that I want which is an even

worse punishment and I thought like

doing 6 hours or 7 hours on one video

was hard work but that 6 hours or 7

hours will spread over an entire month

that's not hard work the real lesson

here is the first barrier to success is

just doing the work more than everyone

else from like zero to $2,000 $3,000 a

month that's just work to get Noob gains

it's just work to go from a d student to

a B+ student it's just work and then

once you're there once you're at this

threshold and you want to go even

further okay now you have to work hard

but also work smart because the people

you know the A+ students they're not

just working hard they're working hard

plus their parents are like rich and

they can send them to tuition and extra

classes so they have extra support to

beat 90% of people is really easy you

just need to work hard but once you're

in the top 10% that's when it gets super

difficult it's like walking through like

thick snow making progress even just a

little step is quite hard but before

that bro if you just work more than

everyone else you achieve results by

default even if you're doing it un

optimally like for example the skinny

kid who just does any routine whether

it's bro bro split or push pull legs or

upper lower or full body after a year of

just doing any of them and he sticks to

it for a year he'll get the noob gains

eventually and then afterwards okay now

you have to you want to compete you want

to get to the top 10% and onwards again

it's going to be hard cuz those people

out there they already have good

genetics look like the average Japanese

high schooler in every single anime just

[ __ ] jacked so to beat those people

that's hard but everyone before that if

you just stick to it longer than most

people you just beat most people by

default so this is the actionable step

if you only work at 5 out of 10

intensity that means you'll always stay

at 5 out of 10 intensity you'll never

grow the capacity to go higher because

you never push yourself and so now that

you're young this is the perfect time to

push yourself a lot of people your age

will be very fearful of burnout but now

that you're young work super hard okay

you burn out W WP you're young you can

just recover it takes like one or two

days to recover from burnout because

you're young like for me I know that if

I burn out after one weekend of recover

recing and just relaxing a little bit

and taking time off I'll be back to Max

Capacity I'll be back in the game since

you can recover quickly take advantage

of that and get ahead number two take

your own advice for me I don't know why

but as a kid I would be really good at

giving advice other people but when it

comes to taking it I'll be like no and

it's probably because I don't like

listening to Authority so the one person

that you should listen to if you like me

and you don't like Authority listen to

yourself because yourself is the only

person in the world who is on your side

always who genuinely wants the best for

you other than like your mom right it's

just you and your mom that's the only

people that will always always believe

in you and always always be on your side

if you did the things that you know you

should be doing you'd probably be like

50 steps ahead already so here are two

questions what would the version of you

who's 10 times smarter do do that and

you become him what would the version of

you who 10 times more disciplined do do

that and become him I find this concept

so interesting because if you saw

yourself from a third person perspective

if you just press like you know in

Minecraft you can press F5 and then you

see yourself from a different

perspective you would judge yourself way

easier like in the moment where you're

about to relapse on noof fap or you're

about to grab the junk food you're

consumed by the addiction you're

consumed by the impulse and the urges

but if you took a step back and you just

looked at yourself from a third person's

perspective it becomes so clear like

okay don't do that when you're in a

third person perspective you don't have

any emotions clouding your judgment you

see it just totally logically and that's

why we are so good at giving advice but

not good at taking advice that's also

why when you ask for procrastination

advice like oh guys I can't do this work

how do I do it most people just say just

do it bro because from a third person

from a third person perspective that's

really all there is to do just do it in

your perspective you see it as this big

scary thing that you don't want to do

because it's like 50% of your grade and

you're not equipped to do it and it's

too much work and if you fail your whole

life is in Ruins but from a third person

perspective if it's just a piece of work

that you are not doing and the only way

you get to doing it is by doing it same

thing with like guys how do I approach a

girl just walk up to her guys how do I

start the gym what if I walk into the

gym that I do bench press then I drop

the weight then it lands on my stomach

and I [ __ ] myself just start and so if

you were your own life coach what would

you say to yourself you could split your

brain into two right now one side is

your life coach and since we a lot

better at giving advice give yourself

advice almost pretend like you're a

different person

cuz the other side is the one that tells

you to watch porn the other side is the

one that tells you to cheat on your diet

the other side is the one that wastes

years of your life so you are both the

angel and devil on your shoulder you

just have to choose who you listen to

and finally you will have much more fun

I feel like if a normal person who isn't

on self-improvement or isn't like me

watches this video they'll be like oh

this is promoting toxic work culture or

something but honestly bro working is

really fun I don't know what people are

talking about most people say Enjoy your

Youth and like yeah I think you should

enjoy your youth enjoy your life but

what does that mean exactly you know

Define enjoy because a lot of the time

when people say Enjoy they just mean oh

yeah I play video games watch Tik Tok

but that's not really enjoying your

youth that's just stimulating your Youth

and the thing is I tried that I did that

for 16 years and after enjoying my

youth I wasn't as successful as I wanted

to be nor as happy as I wanted to be and

I when I started doing work and doing

like the toxic work culture thing that's

when I became a lot happier and a lot

more successful and productive the only

time that I started feeling alive was

when I started making progress and the

thing is the gap between you and who you

used to be is going to grow and the gap

between you and your friends are also

going to grow and I think about the

friends that I used to have and after 6

months or 12 months they're relatively

in the same position in life yeah they

follow the conventional advice of enjoy

your youth so would I trade my position

for theirs you know as a wise man once

said [ __ ] no oh yeah man i' rather have

watched an extra 10,000 hours of Tik Tok

and stuff you know fulfilling every

single child's dream of becoming a

YouTuber yeah that sounds like a blast

bro give me some of that blast blasted

straight in my MTH and the thing is if

you're young which is who I'm making

this video for you have so much more

time to see the graph like exponentially

increase let think about the guy that I

was talking about in the beginning of

this video Patrick right he's 12 and

he's starting

YouTube if he follows my advice and he

takes twice as long as me to reach 100K

Subs so I I reach 100K Subs in about 6

months if it takes twice as long meaning

one year he's going to be 13 when he has

100K Subs if it takes four times as long

it's going to be uh 14 when he reaches

100K Subs 14 years old at 100K Subs what

was I doing at 14 I didn't even start

YouTube yet and I wouldn't be for

another 2 years you have time on your

side that is the one thing you have

above everyone else you know like Warren

Buffett has a lot more assets than me

right Warren Buffett has more money more

experience more connections more

everything but I have like 70 something

years over him it's not just that he's

12 and he has like six years over me

it's that he can learn from me in the

same way it's not just that I have 7

years over Warren Buffett is that Warren

Buffett didn't have Warren Buffett to

learn from but I do that's another

advantage that's one of the only things

that young people have so use it wisely

so to conclude yes have fun enjoy your

youth but what do you actually enjoy

doing do you enjoy making progress or

enjoy indulging because for me I don't

remember those days where I woke up and

I didn't do much I just scrolled on

social media and I went back to bed and

that day didn't even add up to anything

I do remember the days when I woke up

and I worked hard the reason for that is

simply because Flow State meaning being

focused is the optimal state that we can

be in it's like the happiest State we

can be in so there's a little bit of

insight a little a little bonus right a

little insight into my

philosophy I don't chase happiness I

just Chase focus and Flow State so being

focused on work that I like to do is my

new definition of Happiness so for me

happiness is like that little bonus

thing that I get after doing the harder

work the focused work I have this nice

quote don't go to where the puck is but

where the Pu is going to be so this is

like in hockey right when you hit the

puck the puck goes if you go to where

the puck is by the time you get there

the puck has already moved to somewhere

else so a lot of people they chase

happiness they chase the puck but if

you're going to where the puck is you're

never going to get it you go there again

it's moved you go there again it's moved

it's constantly moving you'll never get

it so instead of chasing happiness if I

just Chase Flow State which is the

things that make me Focus make my mind

quieten down and I really like lock

in I get happiness

regardless so yes to 12-year-old me

enjoy your youth but don't lie you don't

enjoy playing video games you enjoy

making progress so if you're going to

enjoy your youth make as much progress

as possible take

action that's an extra tip got to always

Flex on

them also I don't know if you Noti this

but no hands like the mic I have a

tissue box that I just put my mic on now

so I don't have

to you it's crazy you know high high

production quality over here at Rough

Studios so yeah really quick if you like

my advice and you want more go click the

first link in the description that's my

private Community where I do multiple

coaching calls a week I have like a 7-

hour productivity course I have a 6-h

hour YouTube course that I've spent like

one month doing I work really hard on

these and that's also where uh I spoke

to that 12-year-old that became the

inspiration for

this video that you're watching right

now so yeah if you are interested in

that or you're curious go click the

first link description if not that's

completely fine because all the videos

will still be on YouTube still for free

for your value as always give me kiss