COME HO PERSO 70KG!

Summary

In this video, the speaker shares their journey of significant weight loss and the challenges they faced. Initially hesitant to discuss it, they eventually decide to post the video, hoping it might inspire others. The speaker recounts their struggles with weight since middle school, the emotional toll it took, and their decision to undergo surgery. They describe the operation, the intense post-surgery pain, and the long recovery process. Despite the difficulties, the speaker is grateful for the experience and motivated to help others by sharing their story, emphasizing perseverance and self-belief.

Takeaways

• 🎥 The speaker is sharing a personal video they never thought they would make, addressing their weight loss and the public's curiosity about it.
• 📸 The speaker received compliments and questions on Instagram about their weight loss, which prompted them to consider making a video about it.
• 🤔 The speaker was initially hesitant to share their story due to fear and uncertainty about how it would be received.
• 👕 The speaker struggled with body image and clothing, unable to wear jeans like their peers and feeling self-conscious about their weight.
• 😅 They used humor and self-deprecation to cope with their insecurities, but it didn't alleviate their internal struggles.
• 🔄 The speaker realized that they needed to detach themselves mentally from the insults and negative self-perceptions they had about their body.
• 🏥 The decision to undergo an operation was a significant and personal one, made without informing family or friends initially.
• 😭 The operation was emotionally challenging, with the speaker expressing fear of not waking up and intense pain post-surgery.
• 💉 The recovery process was difficult, with the speaker experiencing severe pain and a long period of liquid diet.
• 🤯 The speaker acknowledges the mental shift that occurred after the operation, feeling a newfound sense of gratitude for their experiences.
• 🏋️‍♂️ The speaker is now focusing on physical fitness and personal growth, aiming to become stronger and more committed to their goals.

Q & A

What was the main reason the speaker decided to make the video?

The speaker decided to make the video to share their personal experience and journey of weight loss, which they initially hesitated to do due to fear and personal reservations.

How did the speaker's weight affect their self-esteem and daily life?

The speaker's weight affected their self-esteem and daily life significantly, causing them to feel uncomfortable and unable to wear certain clothes like jeans, and leading to physical discomfort and health issues.

What was the turning point that led the speaker to consider weight loss surgery?

The turning point was when the speaker realized they had health issues that could become more severe if they didn't lose weight, and they decided to take action for their own well-being.

Why did the speaker choose to keep the surgery a secret from their family and friends?

The speaker wanted to mentally prepare for the surgery on their own without the influence or concern of others, and they didn't want to hide their feelings or intentions from those close to them.

How did the speaker cope with the fear of not waking up after the surgery?

The speaker faced their fear by reminding themselves of the reasons for undergoing the surgery, which was to improve their health and well-being.

What was the most challenging part of the recovery process for the speaker?

The most challenging part was the intense pain experienced after waking up from the anesthesia, which was more severe than the speaker had ever felt in their life.

Why did the speaker have to follow a liquid diet for an extended period after the surgery?

The speaker had to follow a liquid diet due to complications from the surgery, which required them to consume only foods with a consistency similar to water to aid in the healing process.

How did the speaker's perspective on life change after the weight loss journey?

The speaker's perspective changed as they became more appreciative of their experiences and the journey they went through, realizing that their past struggles contributed to who they are today.

What were the speaker's initial and current goals after the surgery?

The initial goal was to be noticed and asked for a photo by people, while the current goal is to be consistent with their actions and to commit fully to their endeavors, knowing they have not yet reached their full potential.

How does the speaker feel about the support they received from their followers?

The speaker is extremely grateful for the support and belief their followers have shown, even when they were not at their best, and they are determined to work hard to meet and exceed their goals.