Teknik Menghardik Gangguan Persepsi Sensori Auditori (Halusinasi)

Summary

This transcript details a therapeutic session between a therapist and a woman (referred to as 'Ibu') who is experiencing distressing auditory hallucinations. The therapist introduces a technique called 'hallucination confrontation,' guiding Ibu through a series of breathing exercises and affirmations to help her manage and reduce the disruptive voices. The session includes practical steps for Ibu to implement in daily life, including vocalizing commands to dismiss the hallucinations. The therapist reassures Ibu that the technique is part of the healing process, empowering her to feel more in control of her experiences.

Takeaways

• 😀 The conversation takes place between a therapist (Mas) and a patient (Ibu), focusing on Ibu’s experiences with auditory hallucinations.
• 😀 Ibu reports feeling upset and disturbed by voices she hears, especially at night when she’s about to sleep.
• 😀 Ibu often hears voices that talk negatively about her, which makes her feel frustrated and anxious.
• 😀 The therapist encourages Ibu to validate her experiences and suggests that she consult with others to confirm whether the voices are real.
• 😀 A therapeutic technique is introduced to help Ibu manage and reduce the impact of the voices, referred to as 'managing hallucinations'.
• 😀 The technique includes finding a comfortable position, focusing on deep breathing, and using affirmations to push the voices away.
• 😀 Ibu is guided through a step-by-step demonstration of the technique, including shouting affirmations like 'Go away' while covering her ears.
• 😀 Ibu is encouraged to practice this technique independently whenever the voices occur, even in public or crowded places.
• 😀 The therapist reassures Ibu that using the technique is a valid and healthy way to address her hallucinations and that it’s not something to be ashamed of.
• 😀 At the end of the session, Ibu expresses that she feels calmer, and the voices are less intrusive after using the technique.
• 😀 The therapist concludes the session by informing Ibu that they will work on a new technique (visualization) in the next session, scheduled for the following day.

Q & A

What is the primary issue the patient is experiencing in the conversation?

The patient is experiencing auditory hallucinations, where they hear voices talking negatively about them, causing distress and frustration, particularly at night and in crowded places.

What method is introduced to the patient to address the auditory hallucinations?

The therapist introduces a method where the patient can use deep breathing exercises and vocal affirmations to distance themselves from the hallucinations. The patient is encouraged to say phrases like 'Go away, I don’t want to hear you' while physically blocking out the sounds by covering their ears.

How often does the patient experience these auditory hallucinations?

The patient experiences the hallucinations every day, both when alone (like at night) and in crowded environments.

What steps does the therapist suggest to help the patient deal with these hallucinations?

The therapist guides the patient through a breathing exercise to calm down and teaches them to say specific phrases to push away the voices. The patient is also encouraged to practice the method in various settings, including crowded places.

How does the patient feel after performing the therapy for 15 minutes?

After completing the 15-minute therapy, the patient feels more calm and notices a reduction in the intensity of the voices they were hearing.

What was the therapist’s response when the patient expressed fear of being perceived as 'crazy' for performing the therapy in public?

The therapist reassures the patient that it is a part of the healing process and encourages them not to feel embarrassed. They emphasize that using the therapy techniques is a valid and important step in managing the hallucinations.

What is the purpose of the next session planned by the therapist?

The next session will focus on teaching the patient visual techniques to further combat their hallucinations, with the goal of helping them redirect their focus and reduce the hallucinations' impact.

What is the significance of the phrase 'Jauhi saya, pergi' ('Go away, leave') in the therapy?

The phrase 'Jauhi saya, pergi' ('Go away, leave') is used as a verbal affirmation to mentally and emotionally distance the patient from the hallucinated voices. It serves as a tool for the patient to regain control over their mental state.

Does the patient have any doubts or concerns about the therapy?

Yes, the patient expresses concern about being perceived as mentally unstable if they use the techniques in public places, but the therapist reassures them that it is a part of their healing process and encourages them to continue.

How does the patient react when they are asked to repeat the therapy process?

The patient repeats the therapy process confidently, demonstrating that they have understood the breathing and affirmation steps. They also seem to feel more empowered in managing their hallucinations.