Make learning stick | The Interleaving technique

Nerdy Local
10 Nov 202304:23

Summary

TLDRThis video explores the interleaving effect, a powerful learning strategy that enhances understanding and creativity by mixing up study subjects or skills. The script reveals surprising research where children practiced throwing bean bags at varying distances, leading to better performance than those who practiced at the test distance. The video advocates for varied practice sessions, suggesting that challenging the brain with diverse problems and scenarios improves long-term retention and learning flexibility. It concludes with the message that embracing challenges and combining different topics can reshape learning and lead to mastery.

Takeaways

  • πŸ“š Mastering the ability to learn is essential for long-term success.
  • 🎯 The interleaving effect is a powerful and surprising learning strategy.
  • πŸ‘§ Two groups of 8-year-olds were tested on their ability to throw a bean bag from 3 feet away.
  • πŸ… The group that practiced throwing from 2 and 4 feet away performed better than the group that practiced only from 3 feet.
  • 🧠 Interleaved practice involves practicing different skills or subjects in a mixed order.
  • πŸ’‘ This method keeps your brain engaged, fosters deeper understanding, and enhances creativity.
  • πŸ”„ To apply interleaving, switch between different subjects or skills during your study sessions.
  • πŸ“ˆ Interleaving helps develop flexible and adaptable learning skills by making connections between different concepts.
  • πŸ“ Learning designers can use interleaving by mixing questions from different topics and providing diverse examples.
  • 🧩 Although interleaving can feel counterintuitive and difficult, it improves long-term retention and understanding.

Q & A

  • What is the main premise of the research study mentioned in the script?

    -The main premise of the research study is to test the effectiveness of different learning strategies on two groups of 8-year-olds, one practicing a single task repetitively and the other practicing a similar task at varying distances, to determine which group performs better.

  • What is the interleaving effect and why is it effective according to the script?

    -The interleaving effect is a learning strategy that involves practicing different skills or subjects in a mixed order rather than focusing on one skill at a time. It is effective because it keeps the brain engaged, adds desired difficulty, fosters a deeper understanding, and enhances the ability to apply knowledge creatively.

  • What did the research study find about the group that practiced throwing the bean bag at varying distances?

    -The research study found that the group that practiced throwing the bean bag at varying distances of 2 and 4 feet performed significantly better than the group that practiced repetitively at 3 feet, which was the distance tested.

  • How does interleaving help in developing more flexible and adaptable learning skills?

    -Interleaving helps develop more flexible and adaptable learning skills by making connections between seemingly unrelated concepts, encouraging interl thinking, and enhancing overall understanding.

  • What is the counterintuitive aspect of the interleaving method mentioned in the script?

    -The counterintuitive aspect of the interleaving method is that it involves switching between different subjects or skills during a study session, even before fully understanding a concept, which can initially feel frustrating but ultimately improves long-term retention.

  • What does the script suggest about the relationship between the difficulty of learning strategies and long-term retention?

    -The script suggests that the more difficult the learning strategy, such as retrieval practice, spacing, and interleaving, the more likely the learning will stick, as the brain has to work harder to make sense of the information.

  • How can interleaving be applied in a learning session when studying physics?

    -Interleaving can be applied by starting with one type of problem, such as acceleration, then switching to another type, like volume, and then returning to acceleration, thus mixing different concepts during the learning session.

  • What role can learning designers play in introducing interleaving in education?

    -Learning designers can introduce interleaving by providing examples from different scenarios and organizing quizzes with questions from various topics, exposing learners to diverse problem-solving situations.

  • What are the three dynamic strategies mentioned in the script that can reshape how one learns?

    -The three dynamic strategies mentioned are interleaving, retrieval practice, and spacing, all of which are backed by research and can be used to enhance learning and retention.

  • How does the script define the path to mastery in learning?

    -The script defines the path to mastery as embracing challenges, spacing out efforts, and weaving different topics together to foster a deeper and more flexible understanding.

  • What can be inferred about the target audience of the video from the script?

    -The target audience of the video includes students, professionals, educators, and anyone passionate about growth and learning, as the strategies discussed are applicable to a wide range of individuals interested in improving their learning techniques.

Outlines

00:00

πŸ“š Mastering the Art of Learning: The Interleaving Effect

This paragraph introduces the concept of mastering the ability to learn as a key to success. It presents a surprising research study involving two groups of 8-year-olds practicing bean bag throws at varying distances. The study reveals that the group practicing at 2 and 4 feet away performed better than the group practicing repetitively at 3 feet, even though the test was conducted at 3 feet. This unexpected outcome highlights the 'interleaving effect,' a learning strategy that involves mixing up the practice of different skills or subjects in an alternating order. The strategy is shown to foster a deeper understanding and enhance creative application of knowledge by keeping the brain engaged and adding a desired level of difficulty.

Mindmap

Keywords

πŸ’‘Interleaving effect

The interleaving effect is a learning strategy where different skills or subjects are practiced in a mixed order rather than repetitively focusing on one. In the video, it is illustrated with an example of 8-year-olds practicing throwing bean bags from different distances, which improved their performance. This method enhances understanding and retention by challenging the brain to adapt to varied tasks.

πŸ’‘Desired difficulty

Desired difficulty refers to the idea that learning tasks should be challenging enough to promote deeper understanding and retention. The video highlights how interleaving creates this difficulty, which keeps the brain engaged and fosters better learning outcomes, as seen in the example of kids practicing from varied distances.

πŸ’‘Retrieval practice

Retrieval practice is a learning technique that involves actively recalling information from memory rather than passively reviewing it. The video suggests that this method is effective because it forces the brain to work harder, thereby enhancing long-term retention. It's one of the strategies mentioned alongside interleaving to improve learning.

πŸ’‘Spacing

Spacing is a learning strategy where study sessions are spread out over time rather than crammed into a short period. This approach helps improve retention and understanding. In the video, spacing is recommended as a complementary method to interleaving and retrieval practice for mastering new concepts.

πŸ’‘Flexible learning skills

Flexible learning skills refer to the ability to adapt and apply knowledge across different contexts. The video explains how interleaving different subjects or skills during study sessions helps develop these skills, making learners more adaptable and capable of connecting disparate concepts.

πŸ’‘Mixed order practice

Mixed order practice involves practicing different skills or subjects in a varied sequence rather than in a fixed, repetitive order. The video uses the example of kids practicing bean bag throws from different distances to show how this method, also known as interleaving, leads to better performance and learning outcomes.

πŸ’‘Long-term retention

Long-term retention is the ability to remember and recall information over an extended period. The video emphasizes that strategies like interleaving, retrieval practice, and spacing enhance long-term retention by making learning more challenging and engaging for the brain.

πŸ’‘Interdisciplinary thinking

Interdisciplinary thinking involves making connections between different subjects or areas of knowledge. The video encourages this by advocating for interleaving different topics during study sessions, which helps learners develop a more holistic understanding and apply knowledge creatively.

πŸ’‘Learning strategies

Learning strategies are methods or techniques used to improve the acquisition and retention of knowledge. The video discusses several effective strategies, including interleaving, retrieval practice, and spacing, which are backed by research to enhance learning outcomes.

πŸ’‘Engagement

Engagement refers to the level of attention, curiosity, and interest that learners show towards their study material. The video suggests that interleaving and other challenging learning methods increase engagement by keeping the brain actively involved in the learning process, leading to better retention and understanding.

Highlights

Mastering the ability to learn is crucial for success and longevity in any field.

A powerful learning strategy called the 'interleaving effect' is introduced.

A research study on 8-year-olds' bean bag throwing skills reveals surprising results.

The group practicing at varying distances performed better than the group practicing repetitively at the test distance.

Interleaved practice fosters a deeper understanding and enhances creative application of knowledge.

The brain benefits from practicing different skills or subjects in a mixed order.

Interleaving keeps the brain engaged and adds desired difficulty to learning.

Switching subjects during study sessions can develop more flexible and adaptable learning skills.

Interleaving encourages interl thinking and enhances overall understanding.

Learning designers can introduce interleaving by providing diverse examples and scenarios.

Interleaving exposes learners to various problem-solving situations, improving retention.

The method of interleaving can feel frustrating and counterintuitive initially.

Long-term retention is improved by challenging the brain with interleaving.

Three dynamic learning strategies are presented: interleaving, retrieval practice, and spacing.

These strategies are backed by research and have practical applications for various learners.

The path to mastery involves embracing challenges and combining different learning methods.

The video concludes by emphasizing the importance of controlling thoughts, shifting mindset, and training the brain for growth.

Transcripts

play00:00

mastering the ability to learn will get

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you in the game and keep you there

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Master the ability to learn with this

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powerful and surprising learning

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strategy that

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works the interleaving effect now this

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research study really surprised me I

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wonder if it's going to surprise you as

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well leave a comment below if it does

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here's the premise two groups of

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8-year-olds will be tested on their

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ability to throw a bean bag from 3 F

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feet away one group practices throwing

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the ball from 3 fet away repetitively

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the other group practices throwing into

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the bucket from 2T away and 4T away but

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never 3T which group do you think

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performed better here is the unexpected

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twist in a research study the kids who

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did best by far were those who practice

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on two and 4 feet away buckets but never

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on the buckets when they were 3et away

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even though that's what the test

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involved why is that this is because

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their practice was inter interleaved is

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a scientifically verified idea that

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involves practicing different skills or

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subjects in an intered or mixed up order

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rather than focusing on one skill at a

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time this keeps your brain on its toes

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it adds that desired difficulty and in

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that way it Fosters a deeper

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understanding

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and enhances your ability to apply that

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knowledge creatively so when you're just

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about to get a concept snap your fingers

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and change the subject ining suggests

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that you say goodbye to monotonous

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single topic Sprints mix things up jump

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between different subjects or skills

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during your study session let's say

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you're learning physics mix things up

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start with doing some let's say

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acceleration problems then move on to

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volume

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and then go back to acceleration this

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method of interleaving can help you

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develop more flexible and adaptable

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learning skills by making connections

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between seemingly unrelated Concepts it

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encourages you to engage in interl

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thinking and in that way enhances your

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overall understanding how can you make

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use of interleaving instead of focusing

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on just one topic switch gears after a

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while if you design learning instead of

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organizing quizzes by topics inter leave

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questions from different topics learning

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designers can also introduce

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interleaving by providing examples from

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different scenarios this also exposes

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the Learners to diverse problem solving

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situations and I know it does feel

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frustrating to switch gears before you

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fully understood a concept it sounds a

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bit

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counterintuitive but this method

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improves your long-term retention trust

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your brain that it is working to make

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sense of it if you give it a challenge

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retrieval practice is difficult because

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you have to actively recall information

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from memory rather than simply rereading

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it spacing is difficult because if you

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allow enough time to pass you become

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Rusty and interleaving is difficult

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because the brain has to decipher

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between different skills while you're

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practicing it but just remember the

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harder your brain has to work the more

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likely the learning will stick and there

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you have it straight from it stick three

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Dynamic strategies that you can use to

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reshape how you learn and these aren't

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theories they're tried and true methods

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backed by research if you've missed the

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other videos in this video learning

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series on learning strategies I'll link

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them in the description below so whether

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you're a student a professional an

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educator or just someone passionate

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about growth these strategies can be

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your learning superpowers remember the

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path to Mastery is all about embracing

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challenges and spacing out your efforts

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and weaving different topics together

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and that's a wrap for today's video if

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you're craving more insights hit that

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like button subscribe if you haven't

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already and share your thoughts in the

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comments below until next time keep

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controlling your thoughts shifting your

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mindset and training your brain

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Related Tags
Interleaving EffectLearning StrategyCognitive SkillsEducational GrowthSkill MasteryBrain TrainingCreative ThinkingStudy TechniquesDiverse PracticeResearch-Based