Interleaving | Studying Effectively for GCSE's & A-level's

Ray Amjad
27 Feb 202107:35

Summary

TLDRThis educational video explores the concept of interleaving as a learning technique, contrasting it with blocked practice. Interleaving involves mixing different types of problems in a single study session, which research suggests can enhance learning and retention, particularly in math and science. The video discusses studies that demonstrate the benefits of interleaving, such as improved problem discrimination and active recall, and offers practical advice on incorporating this method into study routines. It concludes by acknowledging the need for further research but highlights the potential of interleaving to make revision more effective and interesting.

Takeaways

  • 📚 Interleaving is a learning technique that involves mixing different types of problems or skills in one study session, as opposed to blocked practice where one focuses on a single topic for a long stretch of time.
  • 🧠 Research, particularly in math and science, suggests that interleaving can lead to better learning outcomes and retention compared to blocked practice, especially when dealing with unfamiliar problems.
  • 🤔 Interleaving may require more cognitive effort as it forces the learner to actively recall and differentiate between problem types, which can enhance understanding and application of knowledge.
  • 🏓 A study from 1986 showed that students who practiced badminton serves in a mixed order performed better than those who practiced in a blocked order, highlighting the benefits of interleaving in sports as well.
  • 📉 In a 2007 study, students who practiced calculating volumes of different shapes using interleaved practice outperformed the blocked practice group in a test with new problems conducted a week later.
  • 🔄 Interleaving can help build new neural connections and consolidate information into long-term memory more effectively by requiring frequent active recall.
  • 📈 While the benefits of interleaving can be significant, some studies have shown only small improvements, indicating that further research is needed to understand its full potential and optimal application.
  • 📚 Textbooks and traditional teaching methods often favor blocked practice, which may not be as effective as interleaving for long-term learning and problem-solving.
  • 🔑 Incorporating interleaving into study routines can be as simple as mixing up problem types or topics within a study session to improve recognition and application of different skills.
  • 📈 Interleaving can make revision more interesting by covering multiple topics in one session, which can also improve the ability to distinguish between different types of problems.
  • 📝 Doing past papers is an excellent way to practice interleaving as they present a mix of problems that require identifying the most relevant topic or method to solve them.
  • 💡 Interleaving can be particularly effective for challenging problems; taking a break to work on a different problem can allow the brain to subconsciously work on the solution, leading to an 'aha' moment upon returning to the original problem.

Q & A

  • What is the main topic of the video series?

    -The main topic of the video series is discussing learning techniques, particularly focusing on active recall, space repetition, and interleaving, in the context of GCSE studies.

  • What is interleaving as a learning technique?

    -Interleaving is a learning technique where different skills or topics are mixed within a single study session, as opposed to blocked practice where one focuses on a single topic for an extended period.

  • Why is interleaving considered beneficial for learning?

    -Interleaving is considered beneficial because it helps students better discriminate between different types of problems, promotes active recall, and aids in consolidating newly learned information into long-term memory.

  • What is the difference between interleaving and blocked practice?

    -Interleaving involves mixing up different types of problems or topics within a study session, while blocked practice involves focusing on one type of problem or topic for a long stretch of time.

  • What was the finding of the badminton study mentioned in the script?

    -The badminton study found that students who practiced different types of serves in a mixed order performed better than those who practiced in a blocked order, despite both groups spending the same amount of time.

  • What was the result of the 2007 study on calculating volumes of different shapes?

    -The 2007 study showed that students who used interleaved practice performed better on a test with new and unfamiliar problems compared to the blocked practice group, outperforming them by almost 40 percent.

  • Why did the researchers believe the interleaved group performed better in the 2007 study?

    -The researchers believed the interleaved group performed better because it allowed students to better discriminate between different types of problems, making them more likely to use the correct method for each one.

  • How does interleaving relate to active recall?

    -Interleaving relates to active recall because it requires students to recall information more often as they switch between different types of problems, thus engaging in active recall more frequently.

  • What are the current limitations in understanding interleaving according to the script?

    -The current limitations in understanding interleaving include a small body of literature with some null effects, indicating that the technique may not work consistently or that it may not be used appropriately due to a lack of understanding of its underlying mechanisms.

  • What is the recommendation for teachers and students regarding interleaving?

    -The recommendation is that teachers and students should consider adopting interleaving in appropriate contexts, especially for learning and retention of mathematical skills, as it has shown to have relatively dramatic effects.

  • How can interleaving be incorporated into studying for better results?

    -Interleaving can be incorporated by mixing up problems from different topics or skills within a study session, which can help train students to recognize problem types and determine the best approach for each type of problem.

Outlines

00:00

📚 Introduction to Interleaving and Active Recall Techniques

The video script begins with an introduction to various learning techniques, focusing on interleaving as an alternative to blocked practice. It explains that interleaving involves mixing different types of problems or skills in one study session, which can lead to better learning outcomes. The script contrasts this with blocked practice, where one type of problem is practiced extensively before moving on to another. The benefits of interleaving are supported by research, such as a 1986 study on badminton serves and a 2007 study on calculating volumes of different shapes, which showed that interleaved practice led to better performance in the long term. The script also touches on the importance of active recall and space repetition, hinting at their effectiveness in learning.

05:01

🔍 Enhancing Study Techniques with Interleaving

This paragraph delves deeper into the concept of interleaving, suggesting that it can improve problem-solving skills by training students to recognize different problem types and choose the most appropriate method for each. It recommends mixing up study topics to enhance understanding and retention, particularly in subjects like math and physics. The script shares personal experiences where interleaving proved effective, especially when tackling challenging problems. It also acknowledges that while interleaving has shown positive effects, the research on its effectiveness is still limited and suggests that more studies are needed to fully understand its impact. The paragraph concludes by emphasizing the potential of interleaving as a medium utility in learning and encourages its adoption in appropriate educational contexts.

Mindmap

Keywords

💡Active Recall

Active recall is a learning technique where learners actively attempt to retrieve information from memory, rather than passively re-reading or reviewing it. In the context of the video, active recall is mentioned as a complementary technique to interleaving and space repetition for effective learning. It is implied that actively recalling information can strengthen memory and understanding.

💡Space Repetition

Space repetition is a learning method that involves reviewing information at increasing intervals over time. The video briefly mentions this technique alongside active recall as a way to enhance learning. The concept is that by spacing out the review of information, one can improve long-term retention.

💡Interleaving

Interleaving is the practice of mixing different types of tasks or problems in a single study session, as opposed to blocked practice where one focuses on a single type of task for an extended period. The video discusses interleaving as a more effective method for learning and retaining information, especially in math and science, as it promotes better discrimination between problem types and enhances understanding.

💡Blocked Practice

Blocked practice is the traditional approach to studying where one focuses on a single topic or type of problem for an extended period. The video contrasts this with interleaving, noting that while blocked practice may lead to faster initial learning, interleaving tends to result in better long-term retention and understanding.

💡Discriminate

In the context of the video, 'discriminate' refers to the ability to distinguish between different types of problems or concepts. The script explains that interleaving helps students to better discriminate between problems, which is crucial for applying the correct method or rule in various scenarios.

💡Long-Term Memory

Long-term memory is the ability to retain information over a long period. The video suggests that interleaving helps to consolidate newly learned information into long-term memory more effectively than blocked practice by building new connections and requiring more active recall.

💡Working Memory

Working memory is the cognitive system that holds information temporarily during cognitive tasks. The script mentions that by mixing up problems, learners are required to recall information more often, which can help move information from working memory to long-term memory.

💡Integration by Parts

Integration by parts is a specific method used in calculus to solve integrals. The video uses this as an example of a topic that can be interleaved with other integration methods during practice to improve understanding and problem-solving skills.

💡Integration by Substitution

Integration by substitution is another calculus technique for solving integrals. The video suggests mixing problems that require this method with other types of integration problems as a way to enhance learning through interleaving.

💡Past Papers

Past papers refer to previous years' exam papers. The video recommends using past papers for practice as they contain a mix of different types of problems, which can help students to improve their ability to distinguish between various concepts and apply the correct method to solve a problem.

💡Cognitive Skills

Cognitive skills are the mental abilities that allow individuals to learn, understand, and solve problems. The video mentions that interleaving helps to enhance overcounter cognitive skills by requiring students to think more critically about when to apply different methods or rules.

Highlights

Introduction to the learning technique of interleaving as a complement to active recall and spaced repetition.

Interleaving is the opposite of blocked practice, mixing up different types of problems rather than focusing on one.

Research shows that interleaving can be more effective than blocked practice for learning and retention.

Interleaving is applicable not only to studying but also to practicing music and sports.

A 1986 study demonstrated that mixing up badminton serves in practice led to better performance.

A 2007 study found that interleaved practice improved performance on unfamiliar problems compared to blocked practice.

Interleaving helps students better discriminate between different types of problems and select the correct method.

Active recall is used more often in interleaving, aiding in the consolidation of information into long-term memory.

Some studies show only small benefits of interleaving over similar time frames.

Interleaving shows promise but requires further research to understand its benefits in detail.

Interleaving may be particularly useful for math problems, as it helps in recognizing problem types and selecting the best approach.

The speaker suggests that interleaving can make revision more interesting by covering more topics in one session.

Interleaving is recommended for challenging math and physics problems, potentially aiding in subconscious problem-solving.

Researchers consider interleaving to have medium utility, with dramatic effects on learning and retention of mathematical skills.

Interleaving is suggested for appropriate contexts and to improve cognitive skills without hindering them.

The literature on interleaving contains enough null effects to warrant further research into its mechanisms and appropriate use.

The video concludes by emphasizing the need for more research to understand specific areas where interleaving may be lacking.

Transcripts

play00:00

hey friends and welcome back to a series

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inserting effects for gcse's nail lovers

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so before looking at ways to implement

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active recall and space repetition

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i will briefly mention another learning

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technique called interleaving

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before we begin do bear in mind that

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much of the research into this technique

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has it gone

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into using it with math and science and

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not so much for the humanities as

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always timestamps will be in the

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description down below so do check those

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out during the video

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so when studying we can naturally

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default to grouping activities together

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and focusing on one thing for long

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stretches of time for example

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say you're at gcse and wanted to

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practice quadratics

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you may think it's better to do 10

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questions than factorizing quadratics

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than doing number 10 on using the

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quadratic formula

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and then maybe another 10 on sketching

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quadratics and this is known as

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blocked practice but turns out that

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research shows that it's better to mix

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up all those problems

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and this is known as interleaving in

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short interleaving is essentially the

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opposite of blocked

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practice rather than dedicating long

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stretches of time to one particular

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skill

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it's often better to vary the skills and

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ideas you're covering in one study

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session and this

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doesn't just apply to studying it also

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applies to practicing music and sports

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to

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take the study from 1986 for example in

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which 30 students were learning

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free badminton's long shorts and drive

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serves

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in either a blocked order or a random

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order for three days a week for five

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weeks it turned out that the random

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group who had mixed up the three types

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of serves

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performed better than the students who

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didn't despite both groups spending the

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same amount of time practicing but since

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we're not really here for sports let's

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look at some studies measuring the

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effectiveness of

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leaving for studying take this study

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from 2007 in which students were taught

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how to calculate the volumes of

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different shapes the students

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had two practice sessions separated by

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week and during each session they were

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given a lesson on how to find the

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volumes

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of four different types of shapes the

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students in the blogs practice group

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first had a lesson finding the volume of

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some shape

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then immediately did four problems then

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had another lesson then did four more

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problems and so on

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meanwhile the interleaved group had had

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four lessons and then had to complete a

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mixed set of problems

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at covering content from all those four

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lessons across the first session it was

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found that the blocked practice group

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did much better on the questions because

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they were scoring almost 90 percent

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whereas interleaved group scored around

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60

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but then in a test conducted a week

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later with new and unfamiliar problems

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the interleaved group again scored about

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60

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but the blocks group's performance

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dropped to about 20

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which means that the interleaved group

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outperformed the blocked group

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by almost 40 percent and looking at the

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results the researchers thought the

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reason that the interleaved group did

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better was because

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interleaved practice allowed the

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students to better discriminate

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between different types of problems so

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we're more likely to use the correct

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method in each one and this makes sense

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if you think about it

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if you were learning about the sine rule

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in maps and were given 10 questions

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then you would know that you had to use

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the sine rule for all 10 of them

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and if you then talk the cosine rule i

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will give an additional 10 questions

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it's clear that you had have to use the

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cosine rule for all time inverse as well

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but if you were taught both and were

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given a mix of questions then it

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requires more thinking for you to figure

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out when to use

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which rule and this can help aid your

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understanding also by mixing up problems

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you're using active recall more often if

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you did 10 questions on the sign rule

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then you would only have to recall the

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sign wheel once

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because when you move in onto the next

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problem it would still be in your

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working memory but by moving on to

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another question

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and then going back to the sign real

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question you'll be recalling the sign

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realm more often as you will be having

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pauses in between

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this all means leaving and varying the

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problems we are doing

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allows us to build new connections and

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helps us to consolidate the newly

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learned information

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into our long-term memory more easily

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all that said there have been a few

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studies which have shown that the

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benefits of

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using interleaving is only rather small

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over similar time frames so previously

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mentioned study nevertheless

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the researchers still say that the

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technique shows promise based on

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much of a research but further research

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still has to be done to understand

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interleaving in more detail and how its

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benefits vary based on dosage

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student ability and the difficulty of

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material so whilst more research still

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needs to be done

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the researchers say that into leaving

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may still be useful to many students

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especially when it comes to math

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problems and mixing them up they believe

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many students don't use it because

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only a few textbooks seem to mix up

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problems with ones which have been

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covered earlier also when you learn

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about a topic in class

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you're often given a set of problems

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which use that topic

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because the hope that many teachers have

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is that if you repeat something enough

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times and it will stick

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which as we've established is not always

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true personally i think that

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interleaving is the best leader to math

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and science problems

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but i enjoyed using further subjects as

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well because it did make revision a bit

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more interesting as you're doing

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a few more topics in one study session

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rather than focusing on a single topic

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the question then comes

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how should we best incorporate into

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leaving and whilst much

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further research has to be done to fully

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understand it i think that we can still

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use existing research to make some small

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changes to how we study rather than

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mindlessly and repeatedly practicing a

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single topic or skill

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it can be helpful to mix up with other

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topics and skills which can help

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train you to recognize the problem type

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and determine the best approach for that

play05:21

type of problem for example

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say you were learning about integration

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by parts during a level rather than

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doing 10 questions

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all integration by parts it can be

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helpful to mix up those problems with

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normal integration and

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integration by substitution and

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gradually doing these problems will add

play05:36

to your understanding

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and help you realize when to use which

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method of integration

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or if you start teaching yourself a few

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topics after learning one topic

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it can be helpful to practice one or two

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problems on that topic

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to make sure you understand it and after

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learning the next topic you can attempt

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a problem to you on the next topic as

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well as well as in one or two problems

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from the first topic that you just

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learned about to interleave all these

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problems together so interleaving

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problems on the current topic with

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problems covered in the previous topics

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can not only make sure your revision is

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more interesting but also

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improve your ability to distinguish

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between different types of problems but

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do remember that doing past papers is

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also an excellent way to do this they

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also give you a chance to train your

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ability to distinguish between different

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ideas

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and topics so you can pick out the one

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which is most relevant

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for the question at hand for me

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personally i found interleaving to be

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most effective when doing challenging

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maths and physics problems at a level

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if i was stuck when doing a problem

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rather than giving up and looking at the

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solution

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i did a problem on something completely

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different and when i came

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back to the first problem sometimes my

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brain had figured out uh

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in the background what was going on and

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allowed me to see their solution much

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more easily

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whilst i was doing the second problem

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ultimately the researchers said that

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interleaving was a medium utility

play06:48

and said that on the positive side

play06:50

interleaved practice has shown to

play06:52

have relatively dramatic effects on

play06:54

students learning

play06:55

and retention of mathematical skills and

play06:57

teachers and students should consider

play06:59

adopting it in appropriate contexts

play07:01

also interleaving does help and rarely

play07:03

hinders overcounter cognitive skills

play07:05

on the negative side the literature on

play07:07

interleaving is currently small

play07:09

but it contains enough null effects to

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raise concern although the nil effects

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may indicate the technique does not work

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consistently

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well they may also reflect that we do

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not fully understand the mechanisms

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underlying the effects of interleaving

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and therefore do not always use it

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appropriately

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they then go and say that more research

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needs to be done to iron out any small

play07:28

specific areas

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of interleaving in which the research is

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lacking anyways that's it for this video

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and i'll see in the next one

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Related Tags
Learning TechniquesActive RecallSpace RepetitionInterleavingGCSEMathScienceStudy MethodsEducational PsychologyCognitive SkillsStudy Tips