If you’re 13 - 18 years old, please watch this video...

Summary

In this insightful video, Yale University student Colin shares 13 life lessons for teenagers aged 13 to 18. He advises ignoring peer pressure, building self-confidence, and getting physically stronger. Colin emphasizes the importance of surrounding oneself with kind people, developing interesting hobbies, and learning high-income skills. He also encourages effective studying, dressing well, building a relationship with a higher power, and most importantly, enjoying the journey of life while setting and pursuing big goals.

Takeaways

• 📚 Ignore peer pressure and seek guidance from those ahead to gain an edge in learning and personal growth.
• 🚀 Stop worrying about others' opinions and pursue your unique interests and ambitions fearlessly.
• 💪 Get physically stronger through consistent exercise to build confidence and improve mental sharpness.
• 🤝 Stay close to kind and high-frequency individuals to foster meaningful relationships and personal growth.
• 🎉 Party responsibly and use social events as rewards rather than escapes to maintain focus and discipline.
• 📷 Take more photos and videos to capture and cherish high school memories in the future.
• 🌟 Become more interesting by acquiring unique experiences and valuable skills that set you apart.
• 🎨 Develop three types of hobbies: physical, creative, and cerebral to enhance your overall well-being.
• 💼 Learn high-income skills such as writing, sales, programming, and photography to increase your earning potential.
• 📚 Study effectively using active recall and spaced repetition for better retention and exam performance.
• 👔 Dress well to reflect your personality and enhance your attractiveness and confidence.
• 🙏 Build a relationship with a higher power to find strength and guidance through life's highs and lows.
• 🌈 Enjoy the journey of life, setting big goals while also appreciating the present and the process.

Q & A

Who is the speaker in the video, and what is his background?

The speaker is Colin, a student at Yale University studying computer science.

What is the primary audience for this video?

The primary audience is teenagers between the ages of 13 to 18 years old.

What is the first life lesson Colin shares, and what is its main advice?

The first life lesson is to ignore what everyone your age is doing. The main advice is to start before your competition and seek advice from older students who have already taken the classes you will take.

According to Colin, why should you stop worrying about what others think of you in high school?

Colin suggests that in high school, everyone is busy with their own lives, and nobody really cares about what you do until you become successful. Therefore, there's zero pressure, and it's a good time to pursue your interests.

What is the benefit of getting physically stronger according to the video?

Getting physically stronger not only improves your appearance and makes you more attractive but also boosts your confidence and mental sharpness, leading to better grades and overall well-being.

Why does Colin emphasize staying close to kind people?

Colin emphasizes staying close to kind people because genuine relationships are built from giving rather than taking. Kind and high-frequency friends contribute to personal growth and a supportive network.

What is Colin's perspective on partying during youth?

Colin believes that partying should be a reward rather than an escape. He suggests focusing on productive activities most of the time and partying occasionally with self-control.

Why does Colin recommend taking more photos and videos during high school?

Colin recommends taking more photos and videos to capture memories, as you will appreciate these moments in the future and be grateful for the documentation of your high school experiences.

How can one become more interesting according to the video?

One can become more interesting by doing unique activities and acquiring valuable skills that others are unwilling to do, such as learning new skills, reading books, and becoming a good storyteller and listener.

What types of hobbies does Colin suggest having, and why?

Colin suggests having three types of hobbies: a physical hobby to stay fit, a creative hobby for artistic expression, and a cerebral hobby for mental sharpness. These hobbies improve various aspects of life, including health, social life, and personal development.

What are some high-income skills Colin recommends learning, and how can they be beneficial?

Colin recommends learning high-income skills like writing, sales, programming, video editing, animation, and photography. These skills can be learned for free online and can make you lots of money.

What study method does Colin suggest for exams, and why is it effective?

Colin suggests using active recall for studying, which involves answering questions and doing past paper exams rather than just reading textbooks. This method is effective because it helps retain information better.

How does Colin advise dressing well, and what impact can it have?

Colin advises finding a personal style, buying well-fitting clothes, and avoiding big labels. Dressing well can enhance one's appearance and confidence.

Why does Colin suggest building a relationship with God?

Colin suggests building a relationship with God to have a source of strength during low moments and to believe in something larger than oneself, which can provide comfort and resilience.

What is the final life lesson Colin shares, and what is its main message?

The final life lesson is to enjoy the journey. Colin emphasizes being grateful, having fun, and making the most of the present while working towards big goals, as life is a mix of high and low moments.

Outlines

00:00

📚 Life Lessons for Teenagers

In this video, Colin, a Yale University student studying computer science, shares 13 life lessons he would give to his 13-year-old self. He advises teens to ignore peer pressure, seek advice from older students, not worry about others' opinions, and embrace solitude for clarity and creativity. Colin also emphasizes the importance of physical strength, building confidence through consistent exercise, and surrounding oneself with kind people. He encourages viewers to avoid excessive partying, to document their lives through photos and videos, and to develop unique experiences and skills to become more interesting. Additionally, he suggests developing three types of hobbies: physical, creative, and cerebral, to improve health, social life, and personal charm.

05:02

💼 Developing High-Income Skills and Life Balance

The second paragraph focuses on the importance of self-education and acquiring high-income skills such as writing, sales, programming, video editing, animation, and photography, which can be learned for free on platforms like YouTube. Colin stresses the value of daily learning and the power of compound interest in life outcomes. He also discusses effective study methods like active recall and spaced repetition to retain information better. Colin advises on dressing well to reflect personal style and fit, avoiding flashy brands, and finding a tailor for a perfect fit. He talks about building a relationship with a higher power for support during life's highs and lows, and concludes by encouraging viewers to enjoy their youth and the journey of life, setting big goals while maintaining gratitude and fun.

Keywords

💡Life Lessons

Life lessons refer to the wisdom or guidance that is imparted based on experience and is meant to help individuals navigate through life more effectively. In the video, Colin shares 13 life lessons aimed at teenagers, emphasizing the importance of learning from others' experiences and making informed decisions for personal growth. For example, he advises ignoring the crowd's actions and seeking advice from those who are ahead in life.

💡Inner Confidence

Inner confidence is the self-assurance that comes from within, independent of external validation. It is a key concept in the video where Colin encourages viewers to develop a sense of self-worth and to enjoy their own company. This concept is tied to the idea that solitude can foster clarity and creativity, making one 'unstoppable' in their pursuits.

💡Physical Strength

Physical strength is the level of power and energy one possesses in their body, often achieved through consistent exercise and training. Colin discusses the importance of getting physically stronger not just for appearance but also for the confidence and mental sharpness it can bring. He uses the phrase 'go lift heavy weights' as an example of the type of activity that can contribute to building physical strength.

💡Kind People

Kind people are those who exhibit qualities of compassion, generosity, and goodwill towards others. In the script, Colin advises staying close to kind individuals and building relationships with them, as they can contribute positively to one's personal growth. He contrasts this with 'fake' friends, highlighting the value of loyalty and genuine connection.

💡Solitude

Solitude refers to the state of being alone, which can be a source of clarity and creativity as mentioned in the video. Colin suggests that being comfortable in solitude can lead to personal development and the discovery of one's own ideas and interests, separate from the influence of peers.

💡Hobbies

Hobbies are activities done regularly in one's leisure time for pleasure. Colin categorizes hobbies into three types: physical, creative, and cerebral, and emphasizes the importance of developing hobbies that contribute to a balanced lifestyle. He provides examples such as going to the gym, playing music, and reading books.

💡High-Income Skills

High-income skills are those that are in high demand and can potentially lead to lucrative career opportunities. Colin mentions skills like writing, sales, programming, video editing, animation, and photography, which can be learned for free on platforms like YouTube and can significantly increase one's earning potential.

💡Active Recall

Active recall is a learning technique where one actively engages with the material to be learned, such as answering questions or doing practice tests, rather than passively reading or summarizing. Colin recommends this method for effective exam preparation, as it helps to reinforce memory and understanding.

💡Style

Style refers to the distinctive appearance or design of clothing and accessories. In the video, Colin talks about the importance of developing a personal style that matches one's personality and fits well. He mentions avoiding big labels and finding a tailor to ensure clothes complement one's frame, contributing to a more attractive appearance.

💡God

In the context of the video, God represents a higher power or spiritual belief system. Colin suggests building a relationship with God as a source of strength and guidance during life's highs and lows. He encourages prayer and asking for big things, illustrating the concept with the idea that belief in something larger than oneself can provide support and perspective.

💡Enjoy the Journey

Enjoying the journey is the idea of appreciating the process of life and personal growth, rather than just focusing on the end goals. Colin emphasizes the importance of having fun, being grateful, and making the most of the formative years. He uses the phrase 'enjoy the journey' to remind viewers to find joy in the present moment and the experiences that come with it.

Highlights

Lesson 1: Ignore what everyone your age is doing and start before them for an advantage.

Make friends with older peers for tips on succeeding in classes.

Lesson 2: Stop worrying about what others think; there's zero pressure until success.

Pursue your passions like starting a YouTube channel or an online business fearlessly.

Lesson 3: Develop inner confidence and enjoy solitude for clarity and creativity.

Lesson 4: Get physically stronger through consistent exercise for improved confidence and grades.

Stay close with kind, high-frequency people and invest in those relationships.

Lesson 5: Avoid excessive partying; use it as a reward, not an escape.

Develop 'old person habits' early for long-term benefits.

Lesson 6: Take more photos and videos to capture high school memories.

Become more interesting by doing unique things and acquiring valuable skills.

Lesson 7: Develop three types of hobbies for a well-rounded life.

Learn high-income skills like writing, sales, programming, and video editing.

Lesson 8: Learn effective study methods like active recall for better retention.

Make studying enjoyable by using tools like flashcards.

Lesson 9: Dress well to reflect your personality and improve your appearance.

Avoid big labels; opt for simple and elegant clothing.

Lesson 10: Build a relationship with a higher power for support in life's ups and downs.

Lesson 11: Enjoy the journey and be grateful for the experiences along the way.

Maintain big goals while also enjoying the process and the small victories.

Transcripts

ladies and gentlemen if you're in

between the ages of 13 to 18 years old

this is going to be the most valuable

video you're going to watch in a long

time my name is Colin and I'm a student

at Yale University studying computer

science and in this video I'll be

sharing 13 life lessons that I would

give to my 13-year-old self let's get

into it lesson number one ignore what

everyone your age is doing most of your

friends from class are constantly

comparing themselves with people of the

same age look there's nothing wrong with

that but if you want to beat your

competition start before them a very

simple example example if you're in 9th

grade make friends with people who are

in 10th or 11th grade ask for tips on

how to Ace specific classes you're going

to take guys there's a high chance

they've already taken those classes and

you can save a lot of time and pain

simply by asking for tips and what

you'll find out is that 99% of the time

people are more than happy to help you

you just have to ask with a smile the

next life lesson is you need to stop

worrying what others think of you in

high school everyone's busy living their

own lives and to be honest nobody really

cares what you do until you become

successful so there's literally zero

pressure go start that YouTube channel

you've always wanted to create go

release that song you made go start that

online business you've always wanted to

try you're not missing out because you

have different priorities than everyone

else also develop a sense of inner

confidence and learn to enjoy your own

company because Solitude is where you'll

find Clarity and creativity and once you

realize this you become Unstoppable now

the next life lesson is you need to get

physically stronger go lift heavy

weights play some tennis go swimming go

for a run and if you can find a friend

to do it with it's much more fun guys

guys what you do doesn't matter as much

as how consistent you are and you know

what if you don't have a nice physique

right now but you're actively working

out that's still a win because

consistency compounds and what you'll

realize is that as you get stronger you

also build more confidence it's not the

type of confidence that comes from

shouting I love you 100 times in the

mirror it's real confidence that comes

from your hard work it comes from your

progress so get physically stronger

because not only will you look good and

become more attractive but you'll also

feel good and when you feel good you'll

get better grades become extremely

confident and much more mentally sharp

lesson number four stay close with kind

people when you find someone who is high

frequency someone who is kind and who

has that certain Vibe that's the kind of

friend you want to be around with maybe

you'll find one or two of them in high

school it's rare but once you do invest

in those relationships and level up

together and over time as you build

yourself up you'll also grow your

network and it comes from being the type

of person who gives without any

expectation of return if you see your

friend struggling to do a math problem

teach him how to it if you really like

your friend's outfit in school say to

them be real with it because what I've

learned is that the best relationships

in life are not built from taking

they're built from giving so stay close

with kind people because one loyal

friend is worth more than 100 fake ones

next party intentionally stop trying to

live your youth by drinking and partying

like a little monkey party as a reward

not as an escape listen I've probably

missed out on so many hang out with

friends watch the soccer match and get a

drink that's because 90% of the time I'm

lock locking in and when I'm locked in I

feel amazing now it's not to say that

you can't go out to party once in a

while like when I party I party hard and

I have lots of fun but you also got to

have a degree of self-control right

don't just jump up and down for no

reason unless of course it's krata or

the weekend so you want to develop

healthy old person habits early on like

respectfully I'll have a cigar when I

make a couple million dollars but until

then I'll happily live like a grandpa

now the next life lesson is to take more

photos and videos than you think you

should you might not realize it at the

time but you will never get get back

your high school years again guys in 10

years time you'll always be grateful for

all the memories you captured all the

nights you chilled with the Bros all the

gym progress picks the late night study

sessions the club meetings and even the

silly videos where you try to do like a

piano duet with your friend so become

more of a documentarian take more photos

and videos maybe even buy a film camera

like me and trust me your future self

will be extremely grateful you did it

lesson number s become more interesting

guys the way you become more interesting

is by doing things that people are

unwilling to do it's by by becoming the

type of person who has unique

experiences and a set of valuable skills

so go learn a new skill start your own

clothing brand read 100 books get a

six-pack and create your own YouTube

channel you want to do things that your

friends can't easily replicate or do

because that's how you gain respect also

learn to become a better Storyteller and

a better listener learn to ask more

questions and you'll be much more

charismatic and you'll also have much

more fun conversations with your friends

and family next develop a sexy hobby you

need three Hobbies a physical hobby

something that keeps you fit like the

gym gym or running or boxing you need a

creative hobby something like music art

or film and a cerebral hobby something

that keeps you mentally sharp I'm

talking about reading books writing and

chess as a young man having these three

hobbies are going to improve your life

in almost every aspect it'll improve

your health your social life it'll also

make you a much more interesting person

so learn a new hobby it's also super

attractive also you want to learn High

income skills I'm talking about skills

like writing sales programming video

editing animation and photography these

are skills you can easily learn on

YouTube for free that can make you lots

of money and honestly if you want to

learn something like video editing the

best way to learn is by creating your

own YouTube channel it's by starting to

Vlog and simply by doing the work guys

you want to do a little bit of learning

every day even if it's just 10 minutes

yes formal education is important but so

is self-education so start investing in

your habits and skills today because all

the returns in life whether that be in

wealth relationships or knowledge they

come from compound interest now the next

thing you want to do is learn how to

study effectively for exams chances are

you've probably been trapped into making

pretty notes or summarizing the textbook

in high school perhaps the best study

method you can do is active recall and

I've made a couple videos on active

recall you can check out but the basic

idea is instead of just reading the

textbook you're learning through

answering questions you're doing past

paper exams and you're spacing your

study sessions so you don't forget that

information easily now you also want to

make your studying fun and you can make

your studying fun by creating things

like flashcards guys when you learn how

to study effectively for exams you'll

have so much more time to to do other

things in your life and it's so

fulfilling lesson number 11 learn to

dress well learn to find good quality

clothes and a style that matches your

personality personally I like the Batman

dark confidence aesthetic and my

wardrobe mainly consists of black

hoodies black t-shirts linen shirts and

Suits but create your own style and more

importantly learn to buy clothes that

fit you well you want to buy clothes

that are not too tight and not too loose

another thing is you want to stay away

from Big labels if you look at any

billionaire they're not wearing no LV or

Gucci in your face it's more lowkey of

course later down the line you can

experiment with your style and be a

little bit more funky but earlier on I'd

recommend buying more simple and elegant

clothes also find a tailor near your

house it's one of the easiest ways to

make your clothes complement your frame

and you look much more attractive the

next life lesson is to build a

relationship with God because I can tell

you that in life you'll have those

moments where you're completely in the

highs but you'll also have those low

moments and the combination of those

high and low moments is what makes life

beautiful but if you want to stay saying

in those low moments I think it's really

powerful to believe in something larger

than yourself whatever that means to you

and even where I'm at I'm humble enough

to know I can lose it all but confident

enough to know I can get it all back so

take some time to pray and when you pray

ask for big things don't be afraid to

ask for things you can't even imagine or

possible right now because anything is

possible finally enjoy the journey these

are some of your glory years these are

the years that you can truly get ahead

of your competition and the truth is you

have so much more life ahead so so enjoy

the journey of course you should have

big goals and aspirations but have fun

and be grateful for everything because

nothing lasts forever not even pain so I

hope you guys found this video helpful

if you did share this video and help a

friend out as always God bless the

hustle we're all going to win one day

and I'll see you in the next one

[Music]