Stop Doing THIS If You Want To Get Rid of Your Acne!
Summary
TLDRThis skincare video reveals a common practice that, when stopped, leads to significant acne improvement. The host, a veteran in acne care, shares personal experiences and 'quick gems' to alleviate breakouts, such as avoiding hot water that strips skin oils and using CosDNA to check product ingredients for acne triggers. The main advice? Prevent hair products from touching your face during showers, as their ingredients can cause irritation and clogging. The video encourages viewers to try simple changes for clearer skin and offers a discount on a trusted skincare brand, Banish.
Takeaways
- 🧖♂️ Hot water can strip the oils off your face, leading to increased oil production and potential clogged pores, which may cause acne.
- 💧 Limiting water exposure to the face during showers and using non-pore clogging moisturizers can help maintain skin balance.
- 🌿 Avoid using sheet masks designed for purposes other than acne treatment, as they may contain ingredients that irritate acne-prone skin.
- 🔍 Use websites like cosdna.com to check the acne-causing potential of skincare products and their ingredients.
- 🚰 Tap water may contain contaminants that can cause inflammation and contribute to acne breakouts.
- 💧 Consider using a water filtration system or drinking filtered water to reduce exposure to harmful contaminants.
- 🧴 Overuse of skincare products can disrupt the skin's natural balance, potentially exacerbating acne conditions.
- 🦍 The 'caveman regimen' suggests simplifying skincare routines to allow the skin to reset and recover.
- 🚿 Preventing hair products from running over the face during washing can significantly reduce acne caused by non-acne friendly ingredients.
- 🤔 It's important to be mindful of everyday habits, such as hair washing techniques, that may impact acne conditions.
- 🛍️ The speaker recommends Banish skincare products for their high-quality, scientifically-backed ingredients and offers a discount code for viewers.
Q & A
What is the main topic discussed in the video script?
-The main topic discussed in the video script is acne and skincare, with a focus on practices and products that can improve or worsen acne conditions.
What is the speaker's experience with acne and skincare videos?
-The speaker has been making acne and skincare videos for more than 10 years and has tried numerous treatments for their own severe cystic acne.
Why might hot water contribute to acne breakouts?
-Hot water can strip the oils off the face, leading the skin to produce more oil to compensate for the dryness, which can increase the chance of clogged pores and acne breakouts.
What is one quick fix to prevent acne after a hot shower?
-Using a non-pore clogging moisturizer immediately after a hot shower to replace the moisture that was stripped off can help prevent acne.
Why should people with acne avoid using certain sheet masks?
-Many sheet masks contain ingredients that are high in acne irritation, such as isopropyl myristate and isopropyl palmitate, and may also include fragrances that can cause breakouts.
What website is recommended for checking the acne-causing potential of skincare products?
-COSDNA (cosdna.com) is recommended for checking the acne-causing potential of ingredients in skincare products.
What is the 'Acne Method' program mentioned in the script?
-The 'Acne Method' is a 10-step program designed to help individuals uncover their personal causes of acne and address them at the source.
What is a common issue with tap water that could potentially cause acne?
-Tap water can contain over 320 different contaminants, which can cause inflammation in the body and potentially lead to acne breakouts.
Why should skincare routines be simplified for acne-prone skin?
-Overusing different skincare products can strip the skin of its natural oils, disrupt the skin's acid mantle, and alter its natural pH level, potentially causing more harm than good.
What is the 'caveman regimen' referred to in the script?
-The 'caveman regimen' is a simplified skincare routine that involves using fewer products to allow the skin to reset and recover, potentially making subsequent product use more effective.
What is the major hair care mistake that can contribute to acne?
-Allowing shampoo and conditioner to run over the face during washing can expose the skin to acne-unfriendly ingredients, leading to irritation and clogged pores.
How can one avoid getting hair products on their face while showering?
-Leaning the head far back, sideways, or bending over during the washing out process can prevent hair products from running over the face and onto the skin.
What is the recommended skincare brand mentioned in the video script?
-The recommended skincare brand is Banish, which uses high-quality, scientifically-backed ingredients for treating mild to moderate acne, acne scars, and discoloration.
What is the offer provided by the speaker for using their discount code on Banish products?
-For using the discount code 'Brian 5', the speaker offers a free copy of their entire Acne Method program bundle to those who send a screenshot of their purchase on Instagram.
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