"REWIRE Your Brain For Abundance & Success By Doing THIS!" | Dr. Joe Dispenza & Lewis Howes

Summary

The transcript explores the concept of abundance and the creative process, emphasizing the importance of emotional state in manifesting desires. It suggests that focusing on survival emotions can lead to negative behaviors, while cultivating a coherent heart and brain through intention and elevated emotions can lead to abundance. The speaker encourages breaking free from victim mentality, changing one's personality to align with desired outcomes, and using meditation and mental rehearsal to embody these changes. The summary underscores the power of belief and perception in shaping personal reality.

Takeaways

• 🧘‍♂️ **Emotional Creation**: The script emphasizes that emotions play a crucial role in creation, suggesting that to manifest abundance, one must feel abundant before the experience occurs.
• 💡 **Quantum Field Influence**: It discusses the concept that the quantum field can be influenced by our energy and intentions, which can lead to the manifestation of our desires.
• 💖 **Heart Coherence**: The heart's rhythm and coherence are highlighted as essential for signaling the brain that it's safe to create, leading to a state of creativity and abundance.
• 🌱 **The Power of Intention**: A clear intention combined with elevated emotion is presented as a powerful tool for influencing the quantum field and attracting abundance.
• 🔄 **Overcoming Limiting Beliefs**: The script suggests that to change one's reality, one must overcome limiting beliefs and create new, empowering ones through persistent practice.
• 🌟 **Personality Transformation**: It is implied that becoming abundant is not about wealth but about personal transformation, embodying the qualities of an abundant person.
• 📈 **The Ripple Effect**: Small steps and consistent practice can lead to significant changes in one's life, as the energy and focus shift from lack to abundance.
• 🔮 **Future Focus**: The importance of focusing on the future and not being held back by past experiences is stressed, as it allows for the creation of a new reality.
• 🤔 **Mindful Awareness**: Being aware of unconscious programs and habitual responses is the first step towards change, as it allows for conscious decision-making.
• 🔄 **Breaking Old Patterns**: The script encourages breaking old patterns of thought and behavior that no longer serve one's path to abundance and wholeness.
• 🌈 **Creating a New Reality**: Ultimately, the script is about creating a new personal reality that reflects one's desires and intentions, rather than being a victim of circumstances.

Q & A

What does the speaker suggest is the first step towards creating abundance?

The speaker suggests that the first step towards creating abundance is to feel the emotions associated with abundance before the experience occurs, and to understand that it is the field that creates matter, not the other way around.

How does the speaker describe the process of changing one's reality from a quantum perspective?

The speaker describes the process as needing to dissociate attention from the three-dimensional reality and focus on the field that creates matter. By changing energy with clear intention and elevated emotion, the heart informs the brain that it's safe to create, leading to a relaxed state and the manifestation of desires.

What role does the heart play in the creation process according to the script?

The heart plays a crucial role in the creation process by informing the brain when it's safe to create. When the heart beats in a certain rhythm, it signals the brain to move into alpha brainwave patterns, which are states conducive to creation.

How does the speaker define 'abundance' in the context of the script?

The speaker defines 'abundance' not merely as the accumulation of material things, but as a state of being that one must embody and feel. It's about the qualities and the person one becomes through the process of overcoming lack and achieving abundance.

What is the significance of practicing the formula of creation as mentioned in the script?

Practicing the formula of creation is significant because it allows one to become proficient in manifesting abundance. It involves tuning into the potential in the quantum field, feeling abundant, and maintaining a coherent brain and heart, which then draws the desired reality to the individual.

Why does the speaker emphasize the importance of changing one's personality to change their reality?

The speaker emphasizes this because our personality, which is made up of our thoughts, actions, and feelings, creates our personal reality. To change one's reality, one must change their personality, which involves becoming conscious of and altering unconscious programs and habits.

What is the role of emotions in the process of creating abundance?

Emotions play a central role in creating abundance as they are the language of the body. The speaker suggests that one must feel the emotions of abundance to change their state of being and to signal the genes to create a reality that reflects this abundance.

How does the speaker relate the concept of 'victimization' to the process of creation?

The speaker relates victimization to the process of creation by explaining that victims allow their external circumstances to control their emotions and thoughts. This mindset is counterproductive to creation as it keeps one focused on lack and suffering, rather than abundance and potential.

What does the speaker mean by 'creating from the field instead of from matter'?

Creating from the field instead of from matter means accessing and influencing the quantum field with one's intentions and emotions to manifest desires. It's about engaging with the underlying energy that gives rise to physical reality, rather than focusing solely on the physical manifestations themselves.

How does the speaker describe the process of changing beliefs and perceptions?

The speaker describes the process of changing beliefs and perceptions as one that requires a firm decision accompanied by a strong emotion. This emotional decision must be stronger than the existing emotional programming in the brain and body, effectively creating a new memory and neurological pathway that aligns with the desired belief or perception.

What is the significance of synchronicities in the creation process as discussed in the script?

Synchronicities are significant in the creation process as they serve as feedback from the universe, indicating that the internal work is manifesting externally. They are signs that one is in alignment with their desires and that the universe is conspiring to bring about the desired reality.

Outlines

00:00

🌱 The Formula for True Abundance

This paragraph discusses the concept of abundance from a quantum perspective, emphasizing the importance of feeling emotions before the experience occurs. It suggests that abundance is not just about accumulating material possessions but about the process of becoming a certain kind of person. The speaker explains that by disassociating from the physical reality and focusing on the quantum field, one can change their energy and create with clear intention and elevated emotion. The heart's rhythm communicates with the brain, leading to a state of creation where one can envision and attract abundance. The speaker also touches on the idea that the qualities of an abundant person are more important than wealth itself and encourages learning from those who have achieved abundance despite hardships.

05:03

🚀 From Victim to Creator: Changing Your Reality

The second paragraph shifts focus to the role of the individual as the creator of their life rather than a victim to circumstances. It addresses the common tendency to blame external factors for one's lack of abundance, pointing out that this mindset reinforces a cycle of lack. The speaker advocates for a change in perspective, encouraging individuals to create from the quantum field rather than from a place of lack. This involves cultivating a coherent heart and brain, and using elevated emotions to draw the desired future to oneself. The paragraph also discusses the importance of recognizing and embracing synchronicities as signs of alignment with one's creative intentions.

10:04

🔄 Breaking Free from Lack: The Power of Change

In this paragraph, the speaker delves into the process of breaking away from a state of lack by changing one's habitual thought patterns and emotional responses. It highlights the struggle of overcoming the body's conditioning to past experiences of lack, and the importance of making conscious choices to create a new reality. The speaker emphasizes the need to let go of old stories and narratives that perpetuate a sense of unworthiness or lack, and to instead focus on the change required for healing and abundance. The paragraph encourages individuals to become curious about their lack, to meditate on it, and to explore the emotions and thoughts that drive their current reality.

15:07

🛠 Rehearsing Abundance: The Power of Mental Practice

The fourth paragraph explores the concept of mental rehearsal as a tool for manifesting abundance. It suggests that by visualizing and rehearsing the behaviors, thoughts, and feelings of an abundant person, one can rewire their brain and condition their body to expect and attract abundance. The speaker provides examples of individuals who have transformed their lives through this process, emphasizing the importance of embodying the qualities of abundance rather than focusing solely on material wealth. The paragraph also touches on the idea that healing the heart can lead to healing the mind, and that by changing one's internal state, one can experience profound shifts in their external reality.

20:09

🔗 The Interplay of Thoughts, Emotions, and Beliefs

This paragraph examines the relationship between thoughts, emotions, and beliefs, and how they shape one's reality. It explains that beliefs are formed by repeatedly thinking the same thoughts and feeling the same emotions, which over time become hardwired in the brain and body. The speaker discusses the impact of past experiences on one's beliefs about money and abundance, and the importance of changing these limiting beliefs to create a new reality. The paragraph also introduces the idea that attitudes are short-term states of being, which when strung together, form beliefs and perceptions that dictate how one interacts with the world.

25:10

🌟 The Transformational Power of Intention and Emotion

The sixth paragraph focuses on the transformative power of intention and emotion in changing one's beliefs and perceptions. It suggests that a strong, clear decision made with elevated emotion can create a shift in the body's programming, allowing for the creation of new beliefs and perceptions. The speaker discusses the process of 'remembering the future' by feeling the emotions associated with the desired outcome, and how this can lead to profound changes in one's life. The paragraph also touches on the idea that the body and mind respond to the intensity of one's emotional state when making decisions, and that this can lead to the creation of long-term memories that reinforce new beliefs.

Keywords

💡Abundance

Abundance in the video refers to a state of plentifulness, not just in terms of material wealth, but also in emotional and spiritual well-being. It is a central theme of the video, emphasizing that true abundance is about the 'becoming' process, which is the personal growth and transformation one undergoes to achieve a fulfilling life. The script mentions that abundance is not merely about accumulating things but about embodying the qualities of an abundant person, such as resilience and perseverance, as illustrated by the stories of individuals who have overcome adversity to find wealth and success.

💡Coherent Heart

A coherent heart, as discussed in the video, is a state where the heart beats in a synchronized rhythm, which is believed to facilitate a connection with the quantum field and promote creativity and manifestation. The script describes how reaching this state can inform the brain that it's 'safe to create,' leading to a relaxation into the present moment and the generation of creative ideas and opportunities.

💡Quantum Field

The quantum field mentioned in the video is a theoretical construct that represents the underlying reality from which all matter and experiences are created. The script suggests that by attuning oneself to this field with a coherent heart and brain, one can draw upon its potential to manifest desires and experiences, reflecting the idea that our internal state can influence external reality.

💡Emotions

Emotions are a significant focus in the video, highlighting their role in shaping our reality and experiences. The script discusses how emotions like lack, suffering, and abundance can dictate our thoughts and actions, and ultimately, our life outcomes. It emphasizes the importance of elevating one's emotional state to achieve a coherent heart and brain, which are necessary for manifestation and creation.

💡Personal Reality

Personal reality in the video is the concept that our individual perceptions and experiences are shaped by our thoughts, feelings, and beliefs. The script suggests that by changing our personality, which is composed of these elements, we can change our personal reality, thereby transforming our life experiences.

💡Manifestation

Manifestation is the process of bringing thoughts and desires into reality through focused intention and emotion. The video discusses how to harness the power of the heart and brain to create a coherent signal that can resonate with the quantum field, leading to the materialization of one's desires. It is exemplified in the script by the idea of feeling abundant before experiencing abundance.

💡Synchronicities

Synchronicities, as mentioned in the video, are meaningful coincidences that occur in one's life, often seen as signs that one is in alignment with their desired outcomes. The script describes synchronicities as feedback from the universe, indicating that the internal work of generating abundance or change is starting to produce external effects.

💡Victimization

Victimization in the video refers to the mindset where one perceives themselves as being controlled by external circumstances or other people. The script contrasts this with the concept of being a creator of one's life, where one takes responsibility for their emotions and experiences, and actively works towards change and abundance.

💡Unconscious Programs

Unconscious programs are the automatic thoughts, beliefs, and behaviors that operate beneath our conscious awareness, often rooted in past experiences. The video discusses how these programs can limit our potential for abundance and change, and the importance of becoming conscious of and changing these patterns to create a new personal reality.

💡Change

Change is a core theme in the video, emphasizing that the pursuit of abundance is fundamentally about personal transformation. The script suggests that change involves overcoming limiting beliefs and emotional patterns, and adopting new ways of thinking and being that align with the desired state of abundance.

💡Meditation

Meditation, as discussed in the video, is a practice of becoming familiar with oneself by sitting in silence and observing one's thoughts and emotions. It is presented as a tool for becoming aware of unconscious programs and for tuning into the potential for abundance and change, allowing one to feel the emotions of the future and create a new personal reality.

Highlights

The process of creating from survival emotions can lead to negative behaviors such as manipulation and lying in the pursuit of wants.

Abundance is often misunderstood as accumulating material things, rather than an internal state of being.

Dissociating from the physical reality and focusing on the quantum field is key to creating change from the heart.

The heart communicates with the brain, informing it when it's safe to create, leading to a state of relaxation and creativity.

Coherent alpha brainwave patterns are associated with the creative process and the ability to envision abundance.

The brain's frontal lobe plays a crucial role in imagining and conceptualizing abundance.

Learning from the experiences of those who have achieved abundance can provide insights into the qualities needed for success.

The importance of embodying the qualities of an abundant person rather than focusing solely on material wealth.

The necessity to feel abundant before experiencing it, as a quantum reality principle.

The heart acts as an amplifier for the frequency of abundance, influencing the thoughts and feelings associated with it.

Suffering and lack cannot carry the frequency of abundance, as they operate on different emotional frequencies.

The importance of practicing the feeling of abundance to achieve a coherent state of mind and body.

Synchronicities in the environment serve as feedback that the creative process is working.

The role of the creator in one's life, moving away from a victim mentality towards an empowered mindset.

The unconscious program of victimization and how it influences our emotions and thoughts based on external circumstances.

The experiment of creating from the quantum field instead of matter, leading to a more coherent and creative state.

The significance of changing one's personality to change personal reality, as they are interconnected.

The process of becoming conscious of unconscious thoughts and habits as the first step towards change.

The power of making a firm decision with strong emotion to override existing beliefs and behaviors.

The concept of changing beliefs by creating a new emotional experience that is stronger than past traumas.

The idea that abundance is not just material but also about the freedom and peace that comes with wholeness.

Transcripts

and what happens if we create we try to

create from survival emotions it just

takes a long time you just you'll just

force it a little less Little Steps at a

time you'll force it you'll you'll force

it you'll fight for it you'll compete

for it and you'll manipulate you'll

cheat you'll lie uh you'll do anything

to get what you want because that's what

matter does when it's trying to change

matter and everybody's ever playing that

game right everybody's trying to

accumulate the most amount of things

right okay so that's what abundance

means to certain people get as many

things as you can okay you want that not

a problem but let's learn the formula of

how to create right so then so then

you'd have to feel those emotions

before the experience occurred and if

you understood that you could dissociate

all of your attention from this

three-dimensional reality and have no

attention on anything known

and understand it's the field that

creates matter that matter that emits

the field and if you could get to that

place

and change your energy with a clear

intention and elevated emotion your

heart starts beating in this beautiful

Rhythm like a drum we've measured it so

many times and when that occurs

the next thing that happens the heart

informs the brain it's safe to create

now so the person relaxes into the

present moment and then we see this like

if you took a big sheep you know and a

blanket and you went like a bat

the energy of the heart actually informs

the brain to move into these beautiful

elegant states of alpha brainwave

patterns coherent Alpha and that's

saying

what's the next dream what is it the

next what's the next opportunity you

want to experience that's a state of

creation so don't have a Wi-Fi signal

you got a coherent brain that's a

directive that's a signal out and you

got this coherent heart

that's what draws it to us right

you combine those two and if there's a

vibrational match between your energy

and that potential in the quantum field

and you're feeling abundant and whatever

your brain Associates with being

abundant that's your call that's what

the creative process is this is the

creative Center the brain frontal lobe

actually says what would it be like to

be creative or abundant

I don't know what it'd be like to be

abundant well then go read a few books

on people who who actually became

abundant and realize it wasn't a

glorious process they failed miserably

they let they got betrayed they learned

a lot of lessons but they persevered and

what are the qualities

of that person that you could embody

that that's the key right because it's

it's not about wealth

it's who you become right because people

think it's about their wealth but it's

the becoming process it's the overcoming

attracted that right of course so then

so then you got to turn the battleship

around because most people say I can't

feel grateful for my wealth because it

hasn't happened yet that's the hypnosis

waiting for the experience to happen to

feel grateful well that's Newtonian

that's three-dimensional reality that's

cause and effect the quantum you got to

feel it in order for you to experience

it okay so this heart becomes like an

amplifier and it sends that signal out

and that frequency can carry the thought

of your abundance can suffering cannot

carry the thought of your abundance lack

cannot carry the thought of your mouth

says it's a different frequency right we

feel different feelings like suffering

we think different thoughts right so so

people can say I'm abundant abundant

abundant abundant all they want but that

thought is never making it to their body

because it's stopping at the brain stem

because the body's saying I'm miserable

I'm unhappy I'm in lack right so so the

affirmation doesn't work right okay so

let's go one step further yes

so if you practice this and you actually

understood you know what we teach this

pretty well but if you if you learned it

just like learning how to play handball

or learning how to hit a golf ball

learning how to dance to salsa if you

just practice The Forum you get really

good at it

if you're doing it properly then what

would be the outcome the experiment of

being abundant would be that you would

have to feel that feeling it's so good

at doing it with your eyes closed you

got to do it with your eyes open now why

because if you're feeling the feelings

of your emotions of your future

you're no longer looking for them

because you're in the future now your

body is so objective that it's believing

it's living in that reality where you

are abundant as long as you feel that

emotion you're not separate from it any

longer no longer and lack you're no

longer looking for it to Cur occur and

say why hasn't it happened yet if you're

feeling abundant why would you look

so then our job then is to be able to

maintain that modified State of Mind and

Body so okay so does that mean like you

should check your bank account tomorrow

and see if there's a half a million

dollars in it no

you keep tuning in that potential and

then here come the synchronicities yes

what's that that's feedback in your

environment the universe saying hey

Louis whatever you're doing all of a

sudden we are starting to create right

and I think it's so important for people

to remember that they're the creators of

their lives instead of the victim of

their lives right so the victim is

saying I'm feeling this way because that

person or that circumstance or I don't

have any money is causing me to feel

this way that's my relationship with

money what that really means is I'm

using my lack to reaffirm my dependency

my addiction my conditioning that's my

relationship with money is that I put my

attention on money because I don't have

it so the relationship with money is of

course built on lack and so when they

don't have it they feel bad and what

they're really saying is my outer

environment my reality is actually

controlling the way I feel the way I

think so Louis why are you in a good

mood today things are going good why in

a bad mood things are going bad today so

this unconscious program of

victimization is saying that that that

we're we're allowing our environment to

influence the way we feel and the way we

think isn't that isn't that what

victimization is and and the stronger

the emotion we have to our lack the more

we put our attention on the fact that we

don't have it right so then the person

has forgotten that they're creating

reality because what they're creating is

lack and they're creating more of it and

then they try harder and they force hard

when they come they're so exhausted and

their body's tired and they're breaking

down right so so the experiment then is

let's try it another way let's create

from the field instead of from matter

get a coherent heart get a coherent

brain relax in the heart and energy

moves right in the brain we've measure

this thousand times and all of a sudden

the person moves into these beautiful

elegant brainwave states where they're

super creative right so the the longer

you're conscious of that energy the more

you draw that future to you so then what

is the synchronicity mean it means

whatever you're doing inside of you is

producing that effect outside of you pay

attention to what you did again so

generate a little bit more abundance

just do it for an experiment now when

the synchronicity happens do you think

you feel suffering or do you think you

feel a little excitement you feel

inspired right so then that

synchronicity is saying use this energy

use this feeling it should be easier for

you to feel this now and go back and do

it again keep the experiment going

and here comes the promotion here comes

the here comes the email here comes the

person you meet at the right time right

well we have something happening here

and then that that becomes the momentum

right

so then we generate abundance that's

that's how we do it and the relationship

doesn't just happen by accident we

generate it we generate abundance right

so then if you have an hour meditation

where you're tuning into your abundant

future

but then you're spending the other 15

hours a day in lack don't expect

anything to change your defaulted you're

back to the old energy and if you say

it's that person or that circumstance or

that bank account I'm going to say

you're back to the unconscious program

being a victim right and so then so then

so then let's go a step further

if your personality creates your

personal reality and it does and your

personality is made up of how you think

how you act and how you feel then the

present personality who's listening to

this podcast has created the present

personal reality called their life

nothing big there which means if you

want to change your personal reality

you're going to have to change your

personality right nothing changes in

your life until you change right so then

95 percent of who we are is is on

autopilot right it's it's a program

thoughts hardwired thoughts beliefs

perceptions

unconscious habits and behaviors and

really really emotional responses that

tend to be really knee-jerk and

automatic right so

if 95 of who we are is a set of

unconscious programs then the first step

to change

is becoming conscious of those

unconscious thoughts now people think

when they sit down to do the work and

make their change that they're they're

doing something wrong no those thoughts

have to come up I can I'm not worthy

it's never going to work but the person

who's truly persevering towards their

abundance

realizes just because they have that

thought doesn't mean it's true they're

curious on what's on the other side of

that thought ah well that's just the

thought right and nerve cells that no

longer fire together no longer wire

together so you keep moving past that

thought it gets it has less and less

power over you right now you're you have

power over it or better better yet

you're using your brain in the proper

way instead of your being a victim to

your brain right

if you complain about money if you judge

people who have it if you rush when

you're in lack if you cheat when you

don't have what you need an abundant

person

doesn't do that you got to look at that

and say I gotta break these habits oh my

God if I truly want to be abundant I

can't act this way now here's the big

one

if if I truly want to be a new

personality that's in a new personal

reality I can't take lack with me

I can't take unworthiness I can't take a

story that goes along with it with my

parents or my grandparents or my ex or

whatever

that story has to end right I mean if

not now when right how do people end

those stories well of course well how

many times do we have to forget

until we stop forgetting and start

remembering right that's the game right

that's the game called change how many

times we have to go unconscious and

default to that old personality when we

catch ourselves

and stop doing that and get conscious

that's the moment of change so the

problem is is that most people wake up

in the morning and they think

uh let me think of my problems right

there the brain is a record of the past

right so they think about their problems

they don't have enough money and those

those problems are usually connected to

certain people at certain places with

certain objects and certain things

so the moment they wake up

the moment they remember those problems

they're thinking in the past so now

they're firing and wiring the memory

they're keeping the memory of past alive

in their mind the problem is every one

of those memories has an emotion

associated with it because we've

experienced it so when they feel the

lack when they feel the unhappiness when

they feel the anxiety now the bodies in

the past

thoughts being the language of the brain

feelings being the language of the body

how we think and how we feel creates our

state of being but the conditioning

process starts because conditioning only

needs a thought and a Feeling

a memory or an image and an emotion and

a stimulus and response and you're

conditioning your body to become the

mind of that emotion and now the memory

is not in the brain now the memory is

buried subconsciously in the body and

the body becomes the mind of that

emotion so the body is living in lack

and it's believing

[Music]

so so the body's so objective

that it does not know the difference

between the real life experience that's

creating the lack and the emotion that

you're creating by thought alone called

lack the body's believing it's living

the same past experience every day it's

it why because the end product of an

experience is an emotion well if you

your life is changing but you're still

feeling lack don't expect anything that

you you won't even see it you'll walk

right past it you're viewing your life

through the lens of the past okay so

okay so then a person realizes that all

their friends are making money and

they're doing stuff and they're like wow

I'm really feeling lacked now so then

when it no longer becomes about your

abundance

and it becomes about your change

that's a valuable moment when it's no

longer about your healing

but it's about your change I paid

attention to a lot of people and in the

last couple years to tell their story

the people who heal in this work from

cancers and all kinds of chronic health

conditions and Parkinson's and strokes

and paralysis and all kinds of things

it's rare genetic disorders

it it never was about when they've

really got in the game it was never

about their healing it was about what do

I need to change in order to heal when

the game it goes like that so then the

person who's feeling lack

on some level or another it's not just

in the mind it's in the body right so

they said let me hear you say that again

when someone's looking for abundance

it's never about the abundance it's

about the change they need to make for

healing no what I'm using healing as an

example yes but let's use abundance as a

example when when you understand that

you cannot get abundant

when it's no longer about the game

called abundance it's about the game

called change what do I need to change

the more I change the more I'll be

abundant yes so then it's no longer why

haven't how common hasn't happened

that's the old personality separate from

the experience still in lack asking that

question which is creating your current

reality which is which is reaffirming it

because that's the lens you're

perceiving it through okay so so we

should be focusing more on what we need

to change every moment as opposed to the

abundance or the healing well the word

meditation means to become familiar with

sit with yourself long enough and not

turn on your cell phone not scroll

through your social media do no Tick

Tock no emails no none of that stuff

don't just sit and close your eyes and

and watch the thoughts that come up

those that's the exact reason why you're

not abundant watch what you want to do

when you're feeling lacked and take away

the lack and there's always something

you would do to take it away but but sit

with the lack and be curious on what's

on the other side of it right because

the body's program them to lack now

subconsciously right

so the emotion of lack drives our

thoughts and drives our behaviors so it

makes sense then that if an emotion is a

record of the past then we're doing

things habitually from the past we're

thinking in the past right so so lower

the volume to the emotion every time you

notice lack comes up and just like

breaking any addiction there's going to

be Cravings right so the bodies go hey

Louis it's been about two hours you're

so used to doing this yeah you've been

thinking lacking thoughts about 150 000

times a day and you're just going to

stop now the body's gonna divide is

going to start influencing the mindset

it's not going to work your loser it

didn't work before it's too hard

everybody else that's why it's so hard

for people to like lose weight or get in

shape it might try it for a few days and

then the Cravings or I'm tired and I

want to go default back into the overall

right now because why because the body

which has been conditioned the mind the

body is the unconscious mind so the

body's got use of the familiar feeling

even they don't even know it's lack it's

how they feel it's not guilt so okay

okay it's the hardest part about all of

this

is making a different choice and the

moment you decide to make a different

Choice get ready it's going to feel

uncomfortable right it's going to feel

unfamiliar your your body's all of a

sudden saying hey Lewis uh why don't you

start thinking those same exact thoughts

do the same things make the same choices

that demonstrate the same behaviors have

the same experiences so you could feel

that feeling of lack complain again to

somebody call somebody up and say how

miserable your life is right and that's

that's the known right so the body is

always influencing the mind to return

back to the familiar territory the

default you're the default okay

all right so now the person says

okay what thoughts do I not want what

what would an abundant person think this

way the people in our work that have

created I had a guy come to our event I

I love this guy he healed himself he

tried to take his life three times when

he told me that when he came to our work

he didn't have two dollars to rub

together he's worth hundreds of millions

of dollars and just keeps

giving it away wow

his his lesson his lesson was and that

wasn't the wealth was who he became so

it's the overcoming process

that is the becoming process who did he

become in that Journey exactly he had to

get beyond all of those thoughts of his

past all the mistakes he made all the

things he did wrong all the money he

owed there all of that that was like he

just had to no longer be that person any

longer but he did say

how would a wealthy person live and and

and when he created his wealth what do

you think the first thing he did started

giving giving it away why because an

abundant person doesn't have any lack

and he knows how to create more of it in

this he's in the experiment well what

would happen if I keep giving it away he

keeps getting more that's a good

experiment to have because that he is

actually living in that abundant State

he also had tremendous healings taking

place because when you heal your heart

heal your mind I mean it's just the way

it is we saw it so many times right so

he healed his heart he got an upgrade he

got an upgrade right so then

the next fundamental question is how

would an abundant person think write it

down dude and fire and why are those

thoughts in your brain and install the

hardware keep doing it with attention

and intention it becomes the new voice

in your head it becomes a software

program then say okay

how am I going to be in my life today

what would an abundant person how would

they behave and before you reach for

your cell phone start scrolling through

your social media close your eyes and

rehearse in your mind how that person

would walk how they would Breathe how

they would smile how they would greet

people how they would be on Zoom calls

how would they be in traffic how would

they be at dinner

and and the act of closing your eyes and

mentally rehearsing the ACT if you're

truly present

the brain does not know the difference

between the real life experience and

what you're imagining in fact just a

little bit of time you start to install

the neurological Hardware to look like

you already did it now the brain is no

longer a record of the past it's primed

for the future keep doing it keep

rehearsing no different than playing an

instrument no different than learning

how to dance no different on learning

how to act or play a sport everybody's

always rehearsing right the rehearsal

process

changes the brain to look like you've

already done it you've already

experienced it now what's the essential

part of that the hardware is in place

now all you got to do is step into the

footprint keep doing it it becomes a

software program you start acting like

an abundant person everything changes

your energy changes your mood changes

the way you walk where you breathe your

posture changes you're out of the known

right you got to condition the body now

emotionally into the future

can't open your eyes in the morning

until you are feeling worthy to receive

and if you can't feel worthy to receive

then if not now when if it takes you two

hours to get there ask me if it's worth

30 years

of running trying to get what you need

matter to matter

okay so then the person who wrestles

with their lack they're out of the

bleachers

and they're on the playing field here's

what we learned here's what we learned

let's go back to beliefs now so remember

belief is just the thought you keep

thinking over and over again a belief is

something that you keep thinking enough

times that you hardwired in your brain

and it becomes an automatic program and

we have beliefs about all kinds of

things money relationships God whatever

it is it's all based on what we've been

told or our past experiences right

boundaries of those beliefs or our

emotions right so let's just say you got

betrayed or somebody abused you or your

father told you that money was bad and

there's never enough of it or whatever

that's a story okay but but somehow it

left an impression on you remember that

event very clearly and that's kind of

rooted in who you are right

okay so that emotion then is the

boundary of our belief Okay so

how you think and how you feel creates

your state of being if you take a

thought and a feeling a thought and a

feeling a thought and a feeling of

thought and a feeling it's called an

attitude yes there's a good thoughts

with a series of Good Feelings you say I

have a good attitude today in a series

of negative thoughts that are connected

to a series of negative feelings you say

have a bad attitude today so attitudes

are just shortened states of being good

attitude in the morning bad attitude in

the afternoon if you take an attitude

and attitude imagine you keep those up

any string attitudes together you create

what's called a belief and a belief is

just an extended state of being so if

you keep thinking the same thought you

keep hard wiring in the brain you keep

feeling the same feeling you keep

conditioning in your body the redundancy

of that cycle over and over again

conditions the body to subconsciously

become the mind of that belief and all

beliefs

our subconscious states of being okay

take a belief a belief a belief and you

string them together you from what's

called a perception and perceptions are

just such extended states of being

that we're unconscious and so then we we

edit out reality in fact most people

don't see things the way they are they

see things the way they are right and

people are always feeling in reality

unconsciously based on their memory they

could be married to a person for 40

years and they don't see the person they

see the memory of the person right and

their research to prove this okay so how

do we change a belief or perception

about ourself for our lives okay we've

studied this

okay let's just say that lack is

ingrained in there you got the story you

lived on the streets you lost everything

you got betrayed your business partner

took everything took your wife took you

got the story in the half okay okay you

got to start telling the story of the

future right you got to believe in that

future more than you have to believe in

the past so how do you do that you only

believe in the past when you feel the

emotions of the past

the only time you're going to believe in

the future is when you feel the emotions

of the future right okay so in order for

us to change a belief or perception

about ourself and our lives

we have to make a decision

with such firm intention

that the amplitude of that decision

carries a level of energy

that's greater than the hardware

programs in your brain and the emotional

condition in your body and your body

literally has to respond to your mind

that the choice that you're making to

change in that moment becomes a moment

in time that you never forget now here's

the key physically physically the

stronger the emotion you feel when you

make that choice the more you remember

the decision okay so then how do we down

regulate that old belief if the trauma

created emotional quotient of six

or seven then your decision to change

your beliefs got to be a nine right and

you got to come out of your resting

state and that moment has to Define you

you could say I know exactly where I was

the time and day it was who I was with

when I made my mind up to change right

because you created a long-term memory

long-term memories are created from

strong emotion right but at the

amplitude of that emotion is greater

than the Betrayal Boom the body starts

responding to mind and

you're actually giving your body a taste

of the future emotionally so you brand

your voice possible no your body's

actually getting the taste of that

future event experiencing the future now

exactly big explosion on the quantum

field big explosion so the side effect

of that

is if you combine that clear intention

with that elevated emotion you're

basically remembering your future and it

looks no different than remembering your

past think neurologically within the

circuits of that memory and feel within

the emotions of that new belief and

watch your life begin to change because

nothing changes in our life that we

change and when we change our energy we

change our life so now the experiment

all of a sudden is no longer based on it

being hard or trying or wishing or

wanting or hoping that's what we do when

we're lacking or lack of Separation it's

about change so then when we finally

realize in order for us

to become abundant

we have to overcome the old personality

and that's 95 percent of who we are

right yes so then

the side effect of the beginning of this

process

is a lot of discomfort

it is a lot of discomfort because you're

stepping outside the known into the

unknown and now you can't predict it's

scary no no you'd rather hold on to your

lack the pain and suffering rather tell

the story of that at least it makes you

feel something that's familiar when you

step outside and you're saying I'm not

going to complain about money any longer

I'm not going to point about I don't

have any I'm not going to judge other

people who do I'm not going to say I can

I'm not worthy it's never going to work

all those things got to go

I'm not going to feel lack I'm not going

to feel unworthy I'm not going to feel

separation I'm not going to feel

resentment these are the things that are

keeping my reality the same now it's no

longer about abundance about who you

become

so the overcoming process becomes the

becoming process and so many people

come to this work they want abundance

they want healing they want a new

relationship they want a new career they

want the mystical but really they want

wholeness and and doing healing they

want peace they want wholeness because

they feel on whole well well when you're

in lack or in separation you're not home

imagine feeling so much wholeness that's

impossible to want that's what our

that's what we're working on with people

then you can really enjoy a Sunset and

you can really enjoy a meal and you can

really enjoy your friends you can I I

talk to people that are very abundant I

mean in the billions abundant and you

know

so many of them say we are in misery

because in our whole we're in agony

because they can enjoy life anymore

that's what they want I mean people want

abundance to be able to enjoy life they

want to be able to do whatever they want

with whoever they want as many times as

I want whatever they want that's Freedom

right people want abundance the

sponsoring thought is really they want

freedom right or whatever the sponsoring

thought would be right

so

so then creating from the field instead

of from matter to shorten the distance

between cause and effect requires that

clear intention with that elevated

motion coherent brain and coherent heart

tune into that energy and feel it with

your brain and your heart I mean we have

plenty of ways to do that examine your

personality and examine your personal

reality change your personality change

your personal reality don't make it be

about abundance mean about becoming

abundant by overcoming the person who's

not abundant the person who heals

themselves from a health condition who's

no longer thinking the same way no

longer acting the same way no longer

feeling the same way you ask them where

that disease is when they stand on the

stage in front of 1500 people or 3 000

people and that's a four minute mile

everybody's leaning in that's truth

right on the stage they say where is

that where is the disease oh it lives in

the old person I'm somebody else that's

like that's I don't even that's not even

a story that's not even who I am any

longer so

lo and behold when we do our research

and people do this in seven days

of going all in

at the end of seven days their body

looks like

genetically with all the metabolites

that they're literally in a different

environment you know here's the weird

part they're in a ballroom

right there's not a lot happening in

abroad right what's happening I've been

into thousands of bones but the

environment somehow looks like they're

living in a very prosperous very healthy

very loving nurturing great whole

environment why because they were

signaling genes ahead of the environment

and if the environment signals the gene

okay that's epigenetics

the end product of the experience in the

environment is an emotion if you feel

the emotion before the experience you're

signing the gene ahead of the

environment and genes make proteins and

proteins are responsible for the

structure and the function of your body

jack by the way I like that look at the

muscle over here the expression of

proteins is the expression of life so

you actually become abundant you

actually become that person and people

who are truly abundant have no problem

with losing things the problem is every

one of those memories has an emotion

associated with it because we've

experienced it so when they feel the

lack when they feel the unhappiness when

they feel the anxiety now the bodies in

the past

thoughts being the language of the brain

feelings being the language of the body

how we think and how we feel creates our

state of being