How to Get a Way Deeper Voice in Only 1 Day

Summary

This video offers a guide to achieving a deeper, richer voice in just one day using specific techniques. The host shares an experiment that involved various vocal exercises and remedies to lower the pitch of the voice. Key methods include deep breathing to engage diaphragmatic speech, descending vowel practice, and tribal chanting with physical feedback like chest tapping and heel drops. The video emphasizes the importance of hydration, sleep, and a healthy diet to support vocal health and suggests that consistent practice can lead to a permanently deeper voice.

Takeaways

• 🎯 Deepening your voice is associated with success in various aspects of life, including relationships and finance.
• 🔍 The speaker experimented with techniques to deepen their voice and found ways to achieve noticeable results within a day.
• 🌟 Most people have a deeper voice than they realize, but often speak from a higher tone due to shallow breathing.
• 💡 Speaking from the diaphragm can naturally deepen the voice, which is achieved by taking deep, full belly breaths and letting the air flow out without forcing it.
• 📝 The key to speaking deeply is to allow the breath to flow naturally after taking a deep breath, rather than focusing on where the voice sounds like it's coming from.
• 🎶 Two vocal techniques mentioned are 'descending vowels' and 'tribal chanting', which help to work on and strengthen the lower vocal range.
• 👏 Physical feedback, such as tapping on the chest, can amplify the effectiveness of vocal exercises by helping to channel the voice from a lower origin.
• 🦶 The act of standing on toes and dropping onto heels during tribal chanting can further amplify the exercise by associating the voice drop with physical movement.
• 🏋️‍♂️ The speaker suggests a routine combining deep breaths, descending vowels with physical feedback, and tribal chanting to train the voice to naturally speak deeper.
• 💧 Staying hydrated, getting adequate sleep, and eating healthily are additional tips for maintaining and improving vocal quality.
• 🔄 Consistent practice and awareness of speaking from a lower tone can lead to a more permanent deepening of the voice over time.

Q & A

What does the video claim about the correlation between voice depth and success?

The video claims that studies have shown a correlation between having a deeper voice and greater success in various aspects of life, including relationships and finance.

What is the main technique suggested in the video to achieve a deeper voice quickly?

The main technique suggested is to breathe deeply from the diaphragm and allow the breath to flow out naturally without forcing it, which can help to naturally deepen the voice.

Why does the speaker recommend against speaking from a tense and shallow breath?

Speaking from a tense and shallow breath can lead to a higher, more nasal tone, which is not as deep or rich as desired. It's a habit that can be trained out by focusing on deep, diaphragmatic breathing.

What are the two vocal exercises mentioned in the video to deepen the voice?

The two vocal exercises mentioned are 'descending vowels' and 'tribal chanting', which are used to work on the vocal range and strengthen the low tones of the voice.

How does physical feedback play a role in the vocal exercises suggested?

Physical feedback, such as light tapping on the chest or dropping onto the heels, helps to channel the voice lower and ensures that the deeper tone is maintained during the exercises.

What is the purpose of the descending vowel exercise?

The purpose of the descending vowel exercise is to work on the vocal range by saying 'aeiou' in a descending tone, which helps in deepening the voice.

What does the video suggest to do after the descending vowel exercise?

After the descending vowel exercise, the video suggests moving on to a tribal chant, which involves saying a word like 'how' or 'wow' in a very deep tone.

What additional physical feedback is suggested for the tribal chant exercise?

An additional form of physical feedback suggested for the tribal chant is going up on the toes and dropping onto the heels, which helps to visualize and feel the voice dropping lower.

What are some lifestyle tips provided in the video to support the development of a deeper voice?

The video suggests staying hydrated, gargling with warm salt water, getting adequate sleep, and eating healthily to support the development of a deeper voice.

How does the video recommend pacing the vocal exercises to avoid straining the voice?

The video recommends not doing the exercises more than three times consecutively before taking a break to avoid drying out or losing the voice, similar to how one would pace speaking at a conference.

Outlines

00:00

🎙️ Voice Deepening Techniques

This paragraph introduces a set of techniques designed to deepen one's voice naturally within a day. The speaker shares personal experience with an experiment that led to a noticeable voice deepening over a week. The main technique involves deep, belly breathing to promote natural, relaxed speech from a lower tone. The paragraph emphasizes the importance of not forcing the breath out but allowing it to flow naturally, which can be practiced sitting down with a few deep breaths. It also touches on the common misconception of speaking from the diaphragm and how to achieve it effectively.

05:02

🔊 Advanced Vocal Exercises for a Deeper Voice

The second paragraph delves into specific vocal exercises to further deepen and strengthen the voice. It discusses 'descending vowels', where the speaker pronounces 'aeiou' in a descending tone to expand vocal range, and 'tribal chanting', which involves holding a low tone to build vocal strength. The speaker adds a personal touch by incorporating physical feedback through light chest tapping and heel drops during the tribal chant to enhance the exercises' effectiveness. The paragraph also provides guidance on performing these exercises safely, without overexertion, and emphasizes the importance of rest and hydration for maintaining vocal health.

10:02

📢 Maintaining and Enhancing Your Deep Voice

The final paragraph offers additional tips for maintaining and enhancing the deeper voice achieved through the exercises. It stresses the importance of staying hydrated, as a dry voice can affect the tone, and suggests a remedy of gargling warm salt water. Adequate sleep and a healthy diet are also recommended for overall well-being during the voice improvement process. The speaker also promotes a 12-week calisthenics program for physical fitness, offering a discount for viewers. The paragraph concludes with thanks for positive feedback on the voice deepening journey and an invitation to subscribe for more content.

Keywords

💡Deep Voice

A deep voice is characterized by its low pitch, which the video suggests is associated with success in various aspects of life. The video's theme revolves around techniques to naturally deepen one's voice. For example, the script mentions that 'Studies have shown that having a deeper voice is correlated with greater success' and provides methods to achieve this.

💡Diaphragmatic Breathing

Diaphragmatic breathing refers to the process of breathing deeply into the diaphragm, rather than shallow breathing from the chest. The video emphasizes the importance of this technique for achieving a deeper voice, explaining that 'you need to speak lower or speak from the diaphragm' and that shallow breathing can lead to a higher speaking tone.

💡Nasal Speech

Nasal speech is a type of speech production where the tone sounds more nasal due to the improper use of the nasal cavities. The script warns against speaking nasally, which is a result of shallow breathing, and instead promotes deeper, richer speech by using diaphragmatic breathing.

💡Descending Vowels

Descending vowels is a vocal exercise where one says the vowels 'aeiou' in a descending tone to work on the vocal range. The video uses this technique to help deepen the voice, as illustrated by the phrase 'descending vowels is essentially just saying aeiou, but in a descending tone'.

💡Tribal Chanting

Tribal chanting is a vocal exercise that involves producing a low tone and holding it, similar to how one might chant in tribal rituals. The video suggests this method to strengthen the low tones of the voice, as indicated by 'tribal chanting...saying a tone, and bringing the tone as low as possible'.

💡Physical Feedback

Physical feedback in the context of the video refers to the use of physical sensations to guide vocal exercises, such as tapping on the chest to feel vibrations and help channel the voice lower. The script describes this as 'giving yourself something on the outside to mimic on the inside'.

💡Hydration

Hydration is the state of having adequate water in the body, which is important for maintaining a healthy voice. The video mentions hydration as a tip for voice care, noting that 'if you're not hydrated your voice will try out' and suggests gargling warm salt water as a remedy.

💡Adequate Sleep

Adequate sleep is essential for overall health, including the health of the voice. The video briefly mentions the importance of getting enough sleep as part of the process of developing a deeper voice, as it contributes to the body's recovery and overall well-being.

💡Healthy Eating

Healthy eating is another aspect of maintaining a healthy body and voice. The script touches on this by stating that 'eating healthy is always going to be beneficial' when trying to improve something, including the voice.

💡Voice Training

Voice training in the video refers to the process of consciously working on and improving the voice, such as through the exercises provided. The script describes voice training as 'training ourselves to have a naturally deep for richer thicker voice'.

💡Relaxation

Relaxation is the state of being free from tension and anxiety, which is important when practicing voice exercises to avoid strain. The video script mentions the importance of feeling relaxed rather than light-headed during the exercises, emphasizing the need for proper breathing and rest.

Highlights

Studies show a deeper voice is linked to greater success in various aspects of life.

The video shares techniques to deepen one's voice naturally within a day.

The presenter conducted a week-long experiment to test and refine voice deepening techniques.

A quick technique can produce results in just five minutes.

Most people have a deeper voice than they realize.

Speaking from the diaphragm can naturally deepen the voice.

Shallow breathing can lead to higher, faster, and more nasal speech.

Deep belly breathing can help achieve a deeper voice.

Physical feedback can improve the effectiveness of voice deepening exercises.

Descending vowels and tribal chanting are two vocal techniques to deepen the voice.

Tapping on the chest can help channel the voice lower.

Heel drops can enhance the tribal chant exercise.

The voice should be trained like a muscle without overuse.

Staying hydrated can help maintain a healthy voice.

Gargling warm salt water can hydrate the voice box.

Adequate sleep and a healthy diet support voice improvement efforts.

The presenter offers a calisthenics program for physical fitness.

Transcripts

Studies have shown that having a deeper

voice is correlated with greater success

in everything from relationships

to finance well worry no more home slice

because you're about to freak your

friends and loved ones out that is right

in only one day you can have a

significantly deeper richer natural

voice if you apply these techniques I'm

about to share with you in this video

but you gotta Focus so if you haven't

seen the video already basically I did

an experiment where I applied a bunch of

different techniques remedies and hacks

over the course of one week to

significantly deepen my voice now from

doing that experiment I learned quite a

few things and I've actually had time to

refine some of those techniques to yield

results fairly quickly in fact if you do

this technique right now I believe that

you will experience results in just five

minutes but then if you take it further

apply it about five times throughout the

day then in only 24 hours you will

notice you're just Naturally Speaking

deeper than thicker richer without

further Ado let's jump into this

technique right now so it turns out most

of us already have a deeper voice than

we actually even do realize to begin

with and you'll often hear in a lot of

self-help videos that if you want to

have a deeper voice you need to speak

lower or speak from the diaphragm but

what does this mean like how do I speak

from my diaphragm well what I actually

found is the best way to get yourself to

naturally do this isn't necessarily to

focus immediately on where your voice

sounds like it's coming from you see in

this fast-paced tense neurotic lifestyle

we get so tight up here that we are

actually

shallowly breathing and thus when we

shallowly breathe we start talking up

here more nasally and just going quick

and talking fast and doing this over and

over and over again just trains your

body to naturally speak at a higher tone

so we want to do the opposite of tensing

up and forcing our breath out and we

want to just allow our breath to flow

out I found the best way to get yourself

to do this immediately is to shake it

off if you need to then take a deep Full

Belly breath in you can even use your

mouth just

and then very important instead of

forcing the air out all you're going to

do is just

let the air come back out naturally let

that natural pressure built up inside

from taking that deep breath just come

back out naturally do not force it just

let it flow back out now you may want to

do this sitting down if it's your first

time because you don't know how you're

going to react by taking such deep

breaths and all you really need are just

three to five deep breaths like this

that right there is the key the origin

of speaking deeply naturally in fact if

you take another deep breath deep into

the belly and then as you're letting the

air flow back out speak a phrase that

you would normally speak you'll realize

you feel your voice almost feels like

it's coming from a deeper origin and it

will immediately sound deeper richer

thicker so right there we have already

deepened our voice naturally but that's

not it there's more we can get this

further and more permanent to train

ourselves to have a naturally deep for

Richard thicker voice let's move on to

the next step over the course of that

one week experiment I found a range of

different vocal techniques that were

effective now two of those were

descending vowels and tribal chanting

now I ended up adding my own touch to

those which I will share with you in a

second but first of all descending

vowels is essentially just saying aeiou

but in a descending tone so a e i o u to

essentially work on that range and the

idea is you're going to be deepening

that range now with the tribal chanting

from my experience it's just essentially

saying a tone

and bringing the tone as low as possible

and just holding that tone and the idea

behind that is it's just going to help

strengthen that low tone over time you

know just like a muscle but what I

discovered to pair with either of these

techniques to amplify their

effectiveness is physical feedback what

do I mean by physical feedback Well

Physical feedback essential actually

just giving yourself something on the

outside to mimic on the inside so when

doing either of these exercises I take

my hands like this and I will tap on my

chest and then bring it down low right

to about where the rib cage ends just

the light tapping on the chest and

bringing it low right here will just

lightly send vibrations through the body

you can mentally easily more Channel

where the air where the voice is

originating from and bring it down lower

with the Taps because of that vibration

it makes it very easy and makes sure

that you're holding this deeper tone

speaking from this lower face so what I

like to do is I like to start with an a

e i o u and I start a up here a and then

I bring it down e

I oh

and I progressively bring it down with

each and every vowel so just very light

and follow the taps with the voice as we

bring it down

[Music]

and remember a nice deep breath and we

just let the air flow out immediately

after three reps of that you can go into

a tribal chant so for the tribal chant I

start with a word like how or wow wow

wow wow

you can just kind of bring that into a

very deep tone now additionally to the

physical feedback of the light tapping

on the lower chest with the tribal chant

something I found that amplifies this

even further and makes this exercise

even more effective in my opinion is

another form of physical feedback when

getting started with the travel chant

and that is going up on the toes and

dropping onto the heels and then just

think thoughts of the voice dropping

lower and lower with each and every drop

onto the heels so it goes

[Music]

so I like to start the tribal chant with

just dropping onto the heels as I'm

saying how or wow wow wow wow over and

over again and then when I settle in I

go back to the physical feedback if I

want to

[Music]

on that lower part of the chest now I

would do three reps of this tribal chant

just letting it go until basically

you've let your air go you don't need to

force all your air out now when doing

the tribal chant or any of these

exercises while standing up obviously

give yourself enough time between

breaths to where you don't

hyperventilate yourself you want to just

have a nice deep relaxing breath and

then just let it flow out so I don't

want anyone just like

no no you want to feel relaxed not

light-headed or anything like that now

let's go over this routine so we start

with the three deep breaths we bring our

air into the belly and then we let it

flow out then we move on to our

descending vowels with our physical

feedback we start up here on the chest

a-e-i-o-u bringing it down here once

again feel free to take ample rest

between each of these reps and then from

there we move on to our tribal chant

where I like to start with the heel

drops how

visualizing The Voice falling down to

the depths of the body and once we

settle it where we want to settle it we

can keep it there with some light

physical feedback on the lower part

of the chest now you can do this really

as much as you want but I wouldn't

really recommend doing it over three

consecutive times before taking a break

and then doing it again you know if you

just keep doing this you're going to dry

your voice out you might even like lose

your voice just like you would if you

were you know speaking at a conference

too much remember keep in mind your

voice is going to be like a muscle you

want to train it you want to stimulate

it but you don't want to annihilate it

but after just one day of doing this

literally the next day from my

experience I noticed my voice was just

already speaking deeper right out of bed

now if you keep doing this over time and

if you are conscious of where you are

speaking from if you need that feedback

you know go back to these exercises not

only will you just naturally be speaking

lower but your lower tone in your voice

will actually strengthen and you will

actually develop a deeper voice some

additional tips that'll certainly help

out on your deepening voice Journey stay

hydrated if you're not hydrated your

voice will try out

like this if you need it a nice remedy

that I discovered throughout my one week

Journey was gargling some warm salt

water that just seemed to almost like

hydrate the voice box directly on top of

that getting adequate sleep and eating

healthy is always going to be beneficial

when you are exercising and trying to

improve something whether physically or

cognitively on another note if you're

looking to get in shape with your body

weight check out my 12-week calisthenics

program bodyweight Beast 2.0 you can

virtually train with your body weight

anywhere and from now to at least the

end of the year I am offering five

dollars off that program if you use code

focus at the checkout Link in the

description I want to say a huge thank

you to everyone and thank you so much

for your positive feedback on that thank

you all so much for watching this video

I hope it helped you out don't forget to

subscribe stay tuned more videos coming

out peace I will see you all in the next

video okay forgive the turtleneck I'm

trying to look like I'm male Guru but

[Music]