Why do you like your favorite songs? | Scarlet Keys | TEDxPortsmouth

TEDx Talks
3 Dec 202319:34

Summary

TLDRThe speaker, a songwriter and professor at Berkeley College of Music, explores the profound impact of songs on our lives, from marking milestones to evoking memories. They delve into the mechanics of songwriting, discussing how melody, tone, chords, and repetition influence emotions. Using examples like Adele's 'Someone Like You,' they illustrate how these elements can alter a song's emotional resonance. The talk also touches on the therapeutic power of music, as the speaker shares personal experiences of using songwriting to process emotions, including a battle with breast cancer, highlighting music's role in emotional healing and connection.

Takeaways

  • 🎶 Songs serve as a soundtrack to our lives, marking significant moments and evoking emotions.
  • 🚗 Music can transport us back to specific memories, as illustrated by the example of hearing a song from a past love while in traffic.
  • 🎵 The power of a song lies in its ability to encode emotions and memories, impacting us deeply in just a few minutes.
  • 📝 As a songwriter and professor, the speaker emphasizes the tools used in songwriting to affect emotions, such as tone.
  • 🗣️ Tone of voice, like in a doctor's greeting, can significantly affect how a message is received, either calming or alarming.
  • 🎼 Melody is likened to the song's tone of voice, with Western listeners having expectations for how it should feel and progress.
  • 🔄 The use of unstable and stable notes in melody can build empathy with the audience, as demonstrated with Adele's 'Someone Like You'.
  • 🎹 Chords contribute to defining the mood of a song, with the speaker using the example of eating a Snickers bar to explain emotional impact.
  • 🔄 Repetition in songwriting helps listeners remember and engage with the song, but too much can lead to disinterest or cliché.
  • 💡 Music aids in processing emotions, with dopamine released when listening to loved songs and cortisol when subjected to disliked music.
  • 💖 The speaker's personal experiences with aging and breast cancer demonstrate how writing and listening to music can be therapeutic and provide emotional support.

Q & A

  • What is the significance of songs in our lives according to the speaker?

    -Songs are described as the soundtrack of our lives, enhancing moments and seasons, evoking emotions, and serving as a time capsule and time machine to remember past experiences.

  • How does the speaker describe the power of a song to transport us back to a specific memory?

    -The speaker illustrates that a song encoded in our brain can instantly transport us back to a specific time and place, like a vivid memory of a past love, due to its emotional connection.

  • What is the role of tone in songwriting according to the speaker?

    -Tone in songwriting is compared to the tone of voice in conversation, affecting the listener's emotional response, with the speaker using the example of a doctor's tone to explain its impact.

  • What is the importance of melody in conveying the emotion of a song?

    -Melody is considered the song's 'tone of voice', with the arrangement of notes impacting the listener's emotional response, and the speaker demonstrates this with an example involving Adele's song 'Someone Like You'.

  • How does the speaker explain the concept of stable and unstable notes in a melody?

    -Stable notes are described as feeling resolved, while unstable notes create a sense of tension or longing for resolution, which songwriters can use to build empathy with the audience.

  • What is the role of chords in defining the mood of a song?

    -Chords, consisting of three to four notes played simultaneously, contribute significantly to the emotional feel of the lyrics and the overall mood of the song.

  • Why is repetition used in songwriting and what are its potential pitfalls?

    -Repetition helps listeners remember the song and engage with it, but too much repetition can lead to habituation, causing the listener to zone out or perceive the song as cliché.

  • How does the speaker use the example of eating a Snickers bar to explain the choice of chords in songwriting?

    -The speaker contrasts two scenarios of eating a Snickers bar—one feeling amazing and the other despondent—to demonstrate how different chords can reflect and enhance the emotional context of the lyrics.

  • What is the impact of music on our brain's release of hormones like dopamine and cortisol?

    -Listening to loved songs releases dopamine, a feel-good hormone, while disliking or hating music can cause the release of cortisol, a stress hormone.

  • How did the speaker use songwriting as a form of therapy during her battle with breast cancer?

    -The speaker turned to songwriting as a means to process her emotions and experiences during cancer treatment, using music to release dopamine and maintain optimism.

  • What is the significance of the song 'It's About Damn Time' in the speaker's personal journey?

    -The song 'It's About Damn Time' served as the speaker's fight song, embodying her optimism and resilience during her cancer treatment, and helping her to metabolize difficult emotions.

Outlines

00:00

🎶 The Emotional Power of Songs

This paragraph discusses the profound impact songs have on our lives, from marking significant life events to evoking powerful emotions. The speaker, a songwriter and professor, introduces the concept of how songs can transport us back in time and explores the components of a song that contribute to its emotional resonance. The importance of tone is highlighted, using the analogy of a doctor's tone of voice in a hospital setting, to illustrate how melody, akin to a song's tone, influences our emotional response. The speaker also touches on the expectations Western listeners have towards melody and how songwriters can manipulate these expectations to elicit specific feelings.

05:03

🎵 The Art of Songwriting: Melody, Emotion, and Empathy

In this paragraph, the speaker delves deeper into the mechanics of songwriting, focusing on melody and its emotional implications. The concept of stable and unstable musical notes is introduced, demonstrating how they can be used to build empathy with the audience. The example of Adele's 'Someone Like You' is used to illustrate how changing the melody can alter the emotional message of a song. The paragraph also discusses the use of chords to convey different moods and the importance of repetition in making a song memorable, while cautioning against over-repetition that can lead to listener disengagement.

10:03

🎶 Music and Emotional Processing

The speaker explains how music helps us process emotions, with the brain releasing dopamine when we listen to songs we love and cortisol when subjected to music we dislike. The paragraph suggests using music to start the day positively and to ease social situations. It emphasizes the role of songwriting in expressing and processing complex emotions, using personal experiences of aging and a breast cancer diagnosis as examples. The speaker shares how writing songs about these experiences helped in coping with the emotions associated with them, turning them into sources of optimism and support.

15:04

🎵 The Healing Power of Music in Adversity

This paragraph concludes the script with a personal story of how music was used as a therapeutic tool during the speaker's battle with breast cancer. The speaker describes the process of writing a song as a way to process the complex emotions of fear, sadness, and hope. The choice of writing the song in a major key with a minor twist reflects the blend of darkness and light experienced during this period. The paragraph ends with a dedication of the song to anyone facing hardships, highlighting the communal power of music to provide strength and solace in times of need.

Mindmap

Keywords

💡Songs

Songs are the central theme of the video, described as a soundtrack to life's events. They are portrayed as emotional catalysts that enhance moments and evoke a wide range of feelings, from joy to heartbreak. The script illustrates this with examples such as a birthday party, first love, and even funerals, emphasizing the power of songs to transport us back to significant memories.

💡Emotion

Emotion is a key concept in the script, highlighting how songs can be tools to express and process feelings. The speaker discusses the emotional impact of song elements like melody, tone, and lyrics, and how they can resonate with listeners, creating empathy and connection. The video uses the song 'Someone Like You' by Adele to demonstrate how emotional expression can change the listener's perception of the lyrics.

💡Melody

Melody is defined as the sequence of notes that make up a song's tune. It is described as the 'tone of voice' of a song and is crucial in shaping the listener's emotional response. The script explains how certain notes can feel stable or unstable, and this can be used by songwriters to create tension or resolution, as exemplified by the modified version of Adele's song.

💡Tone

Tone, in the context of the script, refers to the attitude or mood conveyed by the voice or musical elements. It is likened to the tone of voice used in communication, where the pitch can influence the listener's emotional state, such as feeling calm or anxious. The script uses the example of a doctor's tone to illustrate how it can affect a patient's feelings.

💡Chords

Chords are combinations of three or four notes played simultaneously and are discussed as a significant component in conveying the mood of a song. The script suggests that the choice of chords can reflect the songwriter's emotional state and enhance the emotional impact of the lyrics, as demonstrated with the hypothetical song about eating a Snickers bar.

💡Repetition

Repetition is highlighted as a tool in songwriting that helps listeners remember and engage with a song. However, the script also warns against overuse, as too much repetition can lead to listener disengagement. The 'rule of three' is introduced, indicating that repetition should be varied by the third instance to maintain interest.

💡Dopamine

Dopamine is a neurotransmitter associated with feelings of pleasure and reward. The script explains that listening to loved songs can trigger the release of dopamine, contributing to a positive emotional state. This concept is used to suggest that music can be a tool for setting a positive tone for the day or easing social situations.

💡Cortisol

Cortisol is a hormone linked to stress responses in the body. The script contrasts the effects of dopamine by explaining that 'bad' or disliked music can cause the release of cortisol, leading to negative emotions. This is used to emphasize the power of music in influencing our emotional state.

💡Songwriting

Songwriting is the process of creating the lyrics and musical composition for a song. The script delves into the techniques and tools songwriters use, such as melody, chords, and repetition, to evoke emotions and create memorable songs. The speaker's personal experience as a songwriter provides insight into the craft and its impact on emotional expression.

💡Empathy

Empathy is the ability to understand and share the feelings of another. In the context of the script, empathy is created when songwriters pair lyrics with musical elements that reflect the emotions they wish to convey. The example of Adele's 'Someone Like You' demonstrates how specific musical choices can build empathy with the audience.

💡Therapy

Therapy, in the script, is used metaphorically to describe the healing power of music. The speaker shares a personal story of using songwriting as a form of emotional processing and therapy during a challenging time, such as dealing with a cancer diagnosis. The song 'Lizo' is presented as an example of how music can be a form of emotional expression and support.

Highlights

Songs serve as a soundtrack to life's milestones, from birthdays to weddings and funerals.

Songs enhance moments and evoke emotions such as making us dance, cry, or even tolerate traffic better.

The power of a song can transport us back to significant memories, as illustrated by the example of a summer love.

Songwriters use specific tools to affect emotions, such as tone, melody, and chords.

Tone of voice in a song can significantly impact the listener's emotional response, similar to a doctor's bedside manner.

Melody is the song's 'tone of voice' and is crucial in conveying the intended emotion.

Western listeners have expectations tied to melody, which songwriters must consider.

The stability or instability of musical notes can influence the listener's emotional journey.

Adele's 'Someone Like You' uses melody to convey emotional complexity and create empathy with the audience.

Chords can define the mood of a song and are integral to emotional expression in music.

Repetition in songwriting helps listeners remember and engage with the song, but too much can lead to disinterest.

The 'rule of three' in songwriting suggests variation is necessary to maintain listener engagement.

Songs can process emotions and provide insights into our feelings, as demonstrated by the presenter's personal experiences.

Listening to or writing songs can help metabolize difficult emotions, as supported by psychological concepts.

The presenter's personal battle with breast cancer was aided by writing a song, turning it into a form of therapy.

The song 'Lizo (About Damn Time)' became a symbol of optimism and a source of dopamine during the presenter's recovery.

The support from friends and community can be as uplifting as the music itself, as experienced during the presenter's chemotherapy.

The songwriting process can help individuals name and tame difficult emotions, leading to emotional healing.

The final song dedicated to overcoming adversity emphasizes the power of love and support in tough times.

Transcripts

play00:09

[Applause]

play00:15

songs are the soundtrack of Our Lives

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from birthday parties lullab our first

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love our first

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heartbreak our wedding song our next

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wedding

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song

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and ultimately the song that's played at

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our

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funeral songs enhance the moment or the

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season they help us dance they make us

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cry they make us run the extra mile and

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they can even make us hate sitting in

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traffic just a little bit

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less songs help us remember our

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lives they are a time capsule and a time

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machine imagine you're writing in your

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car next to your partner in your

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perfectly happy marriage when all of a

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sudden that song comes

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on that song you know that song from

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that one summer love and as your partner

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is sweetly giving you a traffic update

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you are gone

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evaporated evaporated from your heated

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seat back to that Greek

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island with the sunset lips of Pericles

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Constantine

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Doos coming in for a

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kiss you have been transported by a song

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that was encoded in your brain that

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summer it's not your

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fault songs are

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powerful have you ever thought about

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what's in a song what's in those three

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and a half minutes of arranged sound

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that have such

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impact we all listen to and turn to

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songs I've have the privilege of being

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someone who writes songs and as a

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professor at the Berkeley College of

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Music I help other artists write theirs

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and there's tools we use as songwriters

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that affect emotion one of the tools we

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use is tone that's something we all

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understand tone imagine you're sitting

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in a cold hospital room waiting to meet

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your doctor wearing nothing but your

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underwear beneath your dignity

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gown and your doctor comes in nobody

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wants to hear hello my name is Dr Dr

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Watson and I'm your brain

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surgeon we want to hear hello my name is

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Dr Watson and I am your brain surgeon

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because when his tone of voice goes up

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so does your heart rate and when his

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tone of voice goes down you feel calm

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and like I'm in good hands so tone of

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voice matters the next time you go on a

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first date you can either say I haven't

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been on a date in a

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while or you can say I haven't been on a

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date in a while

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it matters it

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matters so think of Melody as the song's

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tone of voice what how we say what we

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say is oftentimes more important than

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what we say as Western listeners we have

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a relationship to Melody and we have an

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expectation to that relationship so I'm

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going to play something and when I stop

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playing I want you to tell me what you

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expect me to play

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[Music]

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next there it is

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exactly so some notes feel stable and

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some notes feel more unstable begging

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for resolution and that's very powerful

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information for a songwriter to

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know the words we place on those notes

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make the listener feel certain things

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I'd like to take a moment to ruin an

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Adele

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song I'm sure you've all heard her song

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Someone Like

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You in the verse and in the pre chorus

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she runs into her ex unexpectedly and

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she's clearly still in love and in the

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chorus she says never mind I'll find

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someone like

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you okay you know the song what if it

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what if she had sung it like this never

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mind I'll find someone like

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you what happened I apologize by the way

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um in my version We believe her we

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believe she will find someone like you

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no problem there's plenty of you out

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there because I have paired stable notes

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in the key and stable cords bringing a

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feeling of stability but that's not the

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melody she's saying those weren't the

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the tones that she sang this is her

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version never mind I'll find someone

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like

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you do you feel the

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difference so when she Sayang never mind

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she sang it on that the most stable note

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in the major key when she's sang find

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someone she sang it on that note that

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you all wanted me to resolve back to the

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home note find

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someone and then she sings you on the

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Bittersweet 6th degree of the major

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scale breaking your heart

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you in her version we we know she will

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never find anyone like

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you we know that because she has paired

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unstable pitches to match the way she's

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feeling building empathy with the

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audience go

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Adell

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another way that songwriters

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emotionalize our lyrics is the use of

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Chords chords are just three to four

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notes played at the same time

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three

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four and chords have a lot to say about

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how our lyrics

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feel so let's say I want to write a song

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about eating a Snickers

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bar and let's say that I feel amazing

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about eating that Snickers bar because

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because they just came out with a

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fat-free vegan

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[Laughter]

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version I would want to make sure that I

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picked chords that felt as happy about

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this news as I

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do today I

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ate a Snickers

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bar but what if what if that wasn't the

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case what if I was despondent or or very

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upset about the fact that um I meeting

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the Snickers bar because it was my ex's

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favorite Snickers bar it was his

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favorite candy bar and um it was the

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last thing we ate

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together today I

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ate a Snickers

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[Music]

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bar so

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chords cords help us Define the mood of

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the

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song another tool that we use is

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repetition because repetition helps our

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listener remember our song and sing with

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us so again I'm going to play something

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and I want you to be honest I want you

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to raise your hand when you start to get

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bored you are the world's greatest

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audience you are the world's greatest

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audience you are the world's greatest

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a I'm hurt

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no exactly how did we all know that

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right because in songwriting there's the

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rule of three you can't repeat the same

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Melody exactly the same way three times

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in a

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row something's got to change that third

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time maybe I could have change a

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chord you are the world's greatest

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audience or maybe the melody you are the

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world's greatest

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audience so our brains love patterns

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but our brains also love surprise so I

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set up a pattern and then I surprised

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you and you were

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re-engaged but too much repetition

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causes the brain to

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habituate and zone out too much

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repetition is a Sonic cliche and our

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list stops

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listening how many times have you said

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to your partner in the same melodic

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Stratosphere honey pick up your

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towels honey pick up up your

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towels like after thousands of

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repetitions their brain has habituated

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to your wife

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voice and they don't hear you they

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really don't they really

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don't so try changing your melody in

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some

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way next time go honey pick up your

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[Laughter]

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towels song help us process emotion and

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understand how we feel when we listen to

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songs we love our brain releases the

play09:37

feel-good hormone dopamine when we

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listen to songs we don't like or hate or

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hold music Bad hold music our body

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releases the stress hormone

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cortisol so try a little bit of this

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brain science for yourself at home pick

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a song in the morning to start your day

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with instead of the usual negative

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thought train that blazes through your

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brain taking you with it put on a song

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song you love that has uplifting lyrics

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that primes your nervous system for a

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great

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day or the next time you have

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questionable in-laws coming

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over instead of awkward silences and

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small talk put on a song you know they

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love and let the dopamine

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flow I like to start a song with a great

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title or a concept or a clear

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emotion and then they use the language

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that's a mixture of concrete language

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metaphor and emotion and then I use all

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of the musical elements in support of

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that

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idea as music helps us process negative

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emotions as I've gotten

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older I've had to adopt new nouns to my

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vocabulary words I never thought would

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belong to me like

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jowls and turkey

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neck and most horrifyingly crepe

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skin so in order to process my

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rage I wrote a song about

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it all right so here's a little

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bit grape

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skin oh I've got

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crep

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skin I'm just getting started haven't

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figured out the journey yet better than

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I've ever been but now I've got a turkey

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neck I'm wearing scarves like Dy and

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Katon turtleneck sweaters in the summer

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when it's heating crep

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[Music]

play11:57

skin

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I know you don't relate

play12:03

but yes I was able to laugh uh at I was

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able to laugh at the aging process and

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better accept it and the delivery of my

play12:14

first AARP

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magazine over a year ago many of you

play12:21

might know this over a year ago I was

play12:22

diagnosed with breast

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cancer and I turned to music for my

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therapy in fact my song was lizo about

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damn

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time

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yes after a double masectomy

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chemotherapy and going bald lizo lyrics

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I've been so Down and Under Pressure I

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may not be the girl I was or used to be

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I might be

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better

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and and the chorus lyric I've got a

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feeling I'm going to be all right okay

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it's about damn time became my fight

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song of optimism and a shot of

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dopamine as there were days um that I

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couldn't face the next round of chemo

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and I would get a text message from an

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old friend or a card in the mail or a

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knock on the door with a huge bouquet of

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flowers and I was filling f with love

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from those simple kindnesses and that

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support and that love made me face the

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next

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treatment it really made me start to

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understand why I loved that old song you

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are the wind beneath my

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wings because I literally felt lifted by

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the love and the friendship that was

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surrounding me because I shared what I

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was going through which I felt was

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really important to

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do and their love held me when I

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couldn't hold myself

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one day a one of my favorite song

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writers texted me and he said how are

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you and I said it's going to take

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everything I've got to get through this

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and he texted back well it's a good

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thing you've got

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everything but I'm a songwriter so that

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idea which he will get no credit for

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I I I held on to that idea because I

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thought that's where I those were ideas

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come to those were has come to me from

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and one day my dear friend an artist

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Susan katano came to visit and I said

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I'm ready to start processing some of

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this I'd like to write a song and I told

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her about that idea and we sat down and

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of course the first instinct could have

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been the minor key

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because that's where we sort of feel

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that sadness or Darkness

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belongs but I was feeling a lot more

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complicated and complex than that I was

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feeling sadness but I was feeling fear

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but it was all lined with sunlight and

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hope because of all my amazing friends

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and the community around me and so we

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decided to write it in a major key

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altering one note so it was a blend of

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Darkness and Light from the major key we

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got the major and then altering one note

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we sort of got a little bit of the

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darkness there in Psychology there's a

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term name it to tame it

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and when we listen to songs that give

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name to how we feel or we write them um

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we can transmute and metabolize

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difficult emotions and I felt better on

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the other side of this song and I'd like

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to dedicate it to anyone here that's

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facing the hardest

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thing

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the room went out of focus when I heard

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that

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diagnosis words I never thought i'

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hear I told my family then my friends as

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we all tried to

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pretend that nothing bad ever happens

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here but then there were cards and calls

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and flowers at my

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door I don't feel so alone

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anymore it's going to take everything

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I've got it's going to take everything

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I've

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got

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everything to get me

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through it's going to take everything

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I've

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got everything I've

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got

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everything to see me

play17:00

through so it's a good

play17:06

thing that I've got

play17:20

everything my head was spinning with a

play17:24

thousand split decisions with my fragile

play17:28

Fai than a rose qus in my

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hand but then family friends and

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neighbors the kindness of strangers when

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I think that I can't do this they make

play17:42

me think I can and it's going to take

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everything I've

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got everything I've

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got

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everything to get me

play17:55

through it's going to take everything

play17:58

I've

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got everything I've

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got

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everything to see me

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through so it's a good

play18:14

thing I've got

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everything cuz

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love love is a real

play18:26

thing and love

play18:29

love is a real

play18:32

thing and it's the only

play18:35

thing and it's everything we've got it's

play18:40

everything we've

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got

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everything to get us

play18:47

through it's going to take everything

play18:50

we've

play18:51

got everything we've

play18:54

got

play18:56

everything to get us through

play19:00

so it's a good

play19:05

thing that we've got

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[Music]

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everything thank

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you

play19:32

w

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