Praktikum Konsultasi Gizi - Diabetes Melitus pada Pekerja Kantoran I By Kelompok 1 PQB

Summary

The transcript follows a counseling session where Syafika, recently diagnosed with Type 1 Diabetes, seeks dietary advice from a nutritionist. She shares her condition with her close friend Amanda and expresses concern about her eating habits, which include frequent consumption of sweet drinks and fried foods. During the consultation, the nutritionist provides guidance on healthy food choices, proper meal planning, and the importance of balancing carbohydrate intake while avoiding excessive sugar and fats. The session emphasizes lifestyle changes, the impact of diabetes on health, and the need for consistency in maintaining a balanced diet.

Takeaways

• 😀 Syafika has been diagnosed with Type 1 Diabetes Mellitus and is seeking nutritional advice from a dietitian.
• 😀 Syafika shares her diagnosis with her close friend Amanda, asking her to accompany her to the consultation.
• 😀 The nutrition consultation starts with measuring Syafika's height and weight to assess her health status.
• 😀 Syafika's diet includes consuming fried chicken, fried tofu, and potatoes with sambal, and she prefers sweet drinks like iced tea.
• 😀 The dietitian suggests limiting sugary drinks and focusing on a balanced diet to manage her diabetes.
• 😀 The consultation emphasizes the importance of understanding food sources, especially carbohydrates, and how they affect blood sugar levels.
• 😀 Syafika has a tendency to skip regular exercise, which is a critical factor in managing diabetes effectively.
• 😀 The dietitian advises Syafika to reduce fat intake and focus on healthier options such as fish, nuts, and plant-based proteins.
• 😀 The dietitian recommends consuming fruits without restrictions, but encourages moderation in the intake of sweetened drinks and processed foods.
• 😀 The session emphasizes the importance of discipline in managing diabetes, including consistent monitoring of food and sugar intake.
• 😀 The consultation includes a video on diabetes complications, reinforcing the significance of maintaining a proper diet and exercise routine to avoid further health issues.

Q & A

What is Syafika diagnosed with?

Syafika is diagnosed with type 1 diabetes mellitus.

Why does Syafika want to consult a nutritionist?

Syafika wants to consult a nutritionist to understand how to manage her type 1 diabetes through diet and lifestyle adjustments.

Who accompanies Syafika to the consultation?

Syafika's close friend, Amanda, accompanies her to the consultation with the nutritionist.

What is Syafika's lifestyle like before her diagnosis?

Before her diagnosis, Syafika had an unhealthy diet, often consuming fried foods like fried chicken, tofu, and potatoes, and sweetened drinks such as sweet tea.

What kind of foods does Syafika usually eat?

Syafika usually eats a meal with rice, fried chicken, fried tofu, potatoes, and sambal (chili sauce).

What is Syafika's typical beverage choice?

Syafika prefers drinking sweetened beverages, particularly sweet tea.

Does Syafika engage in regular physical activity?

No, Syafika mentions that she rarely exercises due to a busy schedule.

Does Syafika have a family history of diabetes?

Syafika inquires about whether her parents have a history of diabetes, as she is concerned about genetic factors.

What advice does the nutritionist give Syafika regarding her diet?

The nutritionist advises Syafika to reduce her intake of sweetened drinks, avoid excessive consumption of sugary foods, and focus on a balanced diet with more healthy sources of carbohydrates, proteins, and fats.

What are some lifestyle recommendations given to Syafika?

The nutritionist recommends that Syafika adopt a healthier lifestyle by incorporating regular physical activity and maintaining a balanced diet. She is also encouraged to monitor her blood sugar levels and stay disciplined with her diet.