Have You Lost Your Confidence? Please Watch This | Learn English through story | English Podcast

Summary

In this inspiring episode, Maria discusses the true meaning of confidence through the story of Leila, a self-taught coder who faced rejection but never gave up on her dreams. Despite lacking formal education and facing numerous obstacles, Leila’s resilience, determination, and self-belief led her to eventually land her dream job. Maria emphasizes that confidence is built through persistence, self-compassion, and overcoming self-doubt. The episode offers practical advice on how to cultivate confidence, such as setting small goals, avoiding comparisons, and confronting fears head-on.

Takeaways

• 😀 Confidence is not just about positive thinking, it's about showing up for yourself, especially when things aren't going your way.
• 😀 Leila’s story illustrates that confidence comes from persistence and resilience, not perfection or instant success.
• 😀 Rejection is not a reflection of your worth, but an opportunity to keep pushing forward and improve.
• 😀 Confidence grows when you focus on how to improve, not on hypothetical 'what if' scenarios that hold you back.
• 😀 Building confidence is a step-by-step process. Small achievements, like finishing a project or learning something new, contribute over time.
• 😀 Stop comparing yourself to others. Your journey is unique, and it's important to focus on your personal progress.
• 😀 Facing your fears head-on is key to building confidence. Avoiding them only prevents growth.
• 😀 Self-compassion is essential. Be kind to yourself and acknowledge your efforts, even if you don't achieve the perfect outcome.
• 😀 Resilience is the ability to bounce back from setbacks, as shown in Leila's decision to keep going despite rejection.
• 😀 True confidence comes from knowing your worth, which is not dependent on others' validation but built from within.
• 😀 Confidence is about persistence, perseverance, and the ability to keep moving forward, no matter how tough the journey gets.

Q & A

What is the main theme of the podcast episode?

The main theme of the episode is confidence, specifically focusing on how true confidence is built through perseverance, resilience, and self-belief, even when faced with rejection and setbacks.

How does Leila's story demonstrate the meaning of confidence?

Leila's story demonstrates confidence as the ability to persist and keep showing up for oneself, even when life doesn't go as planned. It’s about facing challenges and learning from failure rather than seeking immediate success or validation.

What role does resilience play in building confidence?

Resilience plays a crucial role in building confidence because it helps individuals bounce back from failures and setbacks. In Leila's case, her ability to recover from rejection and continue pursuing her dream job is a prime example of resilience leading to greater confidence.

Why is it important not to compare oneself to others?

Comparing oneself to others can hinder personal growth and self-confidence because it shifts focus away from one’s own progress and unique journey. The episode encourages viewers to focus on their own achievements, not someone else’s timeline or success.

What are some practical steps to build confidence, as suggested in the episode?

Some practical steps include setting small goals and celebrating wins, avoiding comparisons, facing fears head-on, and practicing self-compassion. These actions can gradually build self-confidence over time.

How does the episode suggest handling self-doubt?

The episode suggests that while self-doubt is natural, it should not control your actions. Instead of letting self-doubt hold you back, it encourages focusing on your strengths and perseverance, as demonstrated by Leila's journey.

What does the episode say about the importance of 'showing up' for yourself?

The episode emphasizes that showing up for yourself is key to building confidence. It’s not about always being perfect or avoiding mistakes, but rather continuing to put in the effort and push forward, regardless of setbacks or difficulties.

How did Leila deal with rejection, and what did she do after receiving her first rejection email?

After receiving the rejection email, Leila initially felt lost and questioned her worth. However, instead of giving up, she decided to create her own opportunities by building a stronger portfolio, collaborating with others, and gaining more experience.

What does the episode suggest about the role of failure in building confidence?

The episode suggests that failure is not the end but an opportunity for growth. Leila’s repeated failures were stepping stones that built her resilience and self-confidence, ultimately helping her land a job.

What does the term 'what-ifs' mean, and how can it affect confidence?

The term 'what-ifs' refers to hypothetical fears or worries about things that could go wrong in the future. These fears can cause anxiety and prevent action, but learning to focus on the present moment and taking small steps can help overcome them and build confidence.