そば乾麺はレンジでチン:片山虎之介

蕎麦Web
2 Nov 202310:11

Summary

TLDRThis video introduces an innovative method to cook soba noodles using a microwave, perfect for those without a large pot. The process involves using a microwave-safe container and boiling water, with specific instructions for various noodle types and cooking times. The method ensures evenly cooked noodles by stirring at intervals. Additionally, the video emphasizes the importance of a good soba dipping sauce and provides tips for enhancing the flavor with grated daikon radish. This simple, quick technique makes it easier to enjoy delicious soba at home.

Takeaways

  • 😀 Introduction to a simple method for boiling soba noodles using a microwave.
  • 📏 Most commercially available noodles can be boiled in the microwave.
  • 🥢 This method is a convenient alternative to using a large pot for boiling noodles.
  • 🍜 Use a microwave-safe container with a capacity of about 2.5 liters.
  • 🔪 Cut noodles diagonally to fit in the container and use boiling water.
  • ⏲️ Set microwave time slightly shorter than the package instructions to avoid overcooking.
  • 🍴 Stir the noodles halfway through cooking to ensure even boiling.
  • 💦 Drain the noodles and rinse with cold water to remove excess starch.
  • 🍶 Homemade soba broth enhances the flavor of the noodles.
  • 🥢 Different boiling times for various types of noodles, with adjustments for longer cooking times if necessary.

Q & A

  • What is the primary topic discussed in the video?

    -The video discusses how to cook soba noodles using a microwave.

  • What are the benefits of using a microwave to cook soba noodles?

    -Using a microwave to cook soba noodles is simple, quick, and doesn't require a large pot, making it accessible for those without much kitchen equipment.

  • What type of container is recommended for cooking soba noodles in a microwave?

    -A food storage container (Tupperware) that is microwave-safe and has a capacity of around 2.5 liters is recommended.

  • Why is it important to use boiling water when cooking soba noodles in a microwave?

    -Boiling water ensures the noodles cook properly and evenly when heated in the microwave.

  • What should you do halfway through the microwave cooking process?

    -Halfway through the cooking process, you should stir the noodles to ensure even cooking and prevent them from sticking together.

  • How do you determine the microwave cooking time for soba noodles?

    -The microwave cooking time should be set 30 seconds shorter than the package's recommended boiling time. For example, if the package recommends 3 minutes, set the microwave for 2 minutes and 30 seconds.

  • What are the steps after microwaving the soba noodles?

    -After microwaving, drain the noodles, rinse them under cold water to remove the starch, and then serve.

  • What should you avoid when microwaving soba noodles?

    -Avoid using the lid while microwaving the noodles to prevent them from becoming overcooked and to avoid potential spills.

  • How can you adjust the spiciness of the dipping sauce for soba noodles?

    -You can adjust the spiciness of the dipping sauce by altering the amount of grated daikon radish juice added.

  • What should you do if the soba noodles have a longer boiling time than usual?

    -For noodles with a boiling time of more than 5 minutes, test your microwave to find the appropriate cooking time, as it may need to be longer than the standard time adjustment.

Outlines

00:00

🎉 Introduction to Easy Soba Noodle Cooking

This paragraph introduces the method of cooking soba noodles using a microwave. It highlights the simplicity and convenience of this method, stating that it only takes about 2 minutes for short-cooking noodles. The method involves using a microwave-safe container and does not require a special pot. It emphasizes that this technique allows anyone to enjoy delicious soba without needing large cookware. The paragraph explains the preparation steps, including ensuring the container is microwave-safe and the importance of using boiling water without a lid during the cooking process.

05:03

🍜 Cooking and Serving Perfect Soba Noodles

This paragraph provides detailed instructions on the microwave cooking process, including setting the microwave time to 30 seconds less than the package instructions for noodles with cooking times up to 3 minutes. It describes stirring the noodles halfway through cooking to ensure even cooking and prevent sticking. The paragraph also covers the importance of washing the noodles after cooking to remove any sliminess and the proper way to serve them for an appealing presentation. It emphasizes the significance of good soba sauce and condiments, mentioning a recommended sauce ratio and adding grated daikon for enhanced flavor. The text concludes with advice on adjusting the microwave time for different noodle types and household microwave variances.

Mindmap

Keywords

💡電子レンジ (Microwave)

A microwave is an appliance used for heating and cooking food. In the video, it is highlighted as a convenient tool for boiling soba noodles. The script provides detailed instructions on how to use a microwave to efficiently cook soba noodles without the need for a large pot.

💡そば (Soba)

Soba is a type of Japanese noodle made from buckwheat flour. The video focuses on a method to cook soba noodles using a microwave, emphasizing the convenience and efficiency of this method for making delicious soba at home.

💡タッパー (Tupperware)

Tupperware refers to plastic containers used for storing food. In the context of the video, Tupperware is used as a vessel for microwaving soba noodles, with specific instructions on the size and type of Tupperware that is suitable for this purpose.

💡沸騰したお湯 (Boiling Water)

Boiling water is essential for cooking soba noodles in the microwave method described in the video. The script stresses the importance of using boiling water to ensure the noodles cook properly within the short microwave time.

💡かき回し (Stirring)

Stirring is a crucial step in the microwave cooking process to prevent the noodles from sticking together. The video instructs viewers to stir the noodles at specific intervals to ensure even cooking and to achieve the best texture.

💡茹で時間 (Cooking Time)

Cooking time refers to the duration the noodles need to be microwaved. The script provides different cooking times based on the type and thickness of the noodles, along with adjustments needed for optimal results.

💡蓋をしない (Do Not Use Lid)

The instruction to not use a lid is highlighted to prevent boiling over and to ensure the noodles cook evenly. The video emphasizes this step as crucial for achieving the desired consistency of the soba noodles.

💡そば湯 (Soba Broth)

Soba broth is the hot water in which the soba noodles were boiled. The video mentions that this broth can be consumed if the noodles were made without salt, providing an additional nutritional benefit.

💡大根おろし (Grated Daikon)

Grated daikon radish is a common condiment for soba noodles. The video suggests using grated daikon in the soba dipping sauce to enhance the flavor and to provide a refreshing taste.

💡そばつゆ (Soba Dipping Sauce)

Soba dipping sauce is a savory sauce typically served with soba noodles. The video discusses the importance of a good soba dipping sauce for enhancing the taste of the noodles and offers a specific recipe ratio for preparing it.

Highlights

Introduction to a new method for cooking soba noodles using a microwave.

This method can cook soba noodles in about 2 minutes.

Almost all commercially available soba noodles can be cooked deliciously in a microwave.

This microwave cooking method also works well for udon noodles.

The method uses a regular household container and does not require any special equipment.

The method involves using a microwave-safe container with a capacity of about 2.5 liters.

Important to use boiling water and avoid using the lid while microwaving.

Stirring the noodles halfway through cooking ensures even cooking and prevents clumping.

The method allows those without large pots to still enjoy delicious soba.

This method is especially useful for quick meals.

Microwave cooking times vary depending on the type of noodles, ranging from 2 to 6 minutes.

For noodles with longer cooking times, adjust the microwave time accordingly.

Stir the noodles at 1-minute intervals during microwaving for best results.

The cooked noodles can be rinsed and served with dipping sauce for enhanced flavor.

This method is a convenient and efficient way to enjoy traditional Japanese soba at home.

Transcripts

play00:10

こんにちは片山虎之助

play00:12

ですそばの顔面を電子レンジを使って簡単

play00:16

に茹でる方法をご紹介し

play00:18

ます茹で時間の短いそばなら2分ほどで

play00:22

茹で上がります市販されているほぼ全ての

play00:26

顔面が電子レンズで美味しく茹でることが

play00:28

できます

play00:31

うどんやそめの洗面ももちろん美味しく

play00:33

茹でられ

play00:34

ますこの茹で方は私が工夫した電子レンジ

play00:39

そば調理法です家庭にあるタッパーを使い

play00:42

ます特別な容器は必要ありませ

play00:46

んそば洗面は電子レンジで茹でるものと

play00:49

いう新しい常識が始まり

play00:55

ますそばの面をおいしく茹でるには大きな

play00:58

鍋を使うことが重でした電子レンジを使っ

play01:02

て茹でると麺が重なったところが茹で足に

play01:05

なり固く残ってしまうことが欠点でし

play01:08

ただから大きな鍋で沸かした湯の中で麺を

play01:12

茹でる必要があったの

play01:15

ですでもこの電子レンジそば調理法なら

play01:19

大きな鍋をお持ちでない方も美味しいお

play01:21

そばを楽しむことができ

play01:25

ます茹でる容器は食品保存用のタッパを

play01:28

使います

play01:30

仮面を斜めにして入る大きさで容量が

play01:33

2.5Lぐらいあれば十分

play01:36

ですタッパーの裏の部分を見て電子レンジ

play01:39

対応の製品であることを確認して

play01:42

ください耐熱温度が100°以上に表示さ

play01:45

れているものを使って

play01:46

くださいそばだけでなくうどんやそめの

play01:49

顔面もこの方法で簡単に茹でることができ

play01:54

ますそば洗面の茹で時間は短いもので2分

play01:58

30秒の指示のものもあれば3分から5分

play02:02

長いものでは6分とかさらにそれ以上の

play02:04

ものもあり

play02:06

ますこの電子レンジそば調理法ならば

play02:10

ほとんどの顔面は茹でられますが一部に

play02:13

少し時間を延長する必要のある面もあり

play02:15

ますそれは後半で解説し

play02:19

ます1人前のそば洗面を茹でる場合器の底

play02:23

の部分が長さ20cm幅13cm高さが

play02:27

7cmぐらいで対角の長さが23cmほど

play02:31

のタッパーがおすめ

play02:34

ですこれはスーパーで販売してる食品保存

play02:38

用のタッパーで容量は2.6L

play02:44

ですこの器に長さ20cmのそば洗面を

play02:48

対角線に斜めに入れると余裕で入り

play02:51

ますこれに近い大きさのタッパーを選んで

play02:54

使って

play02:55

くださいなお茹でる時に蓋は使いません

play03:02

パスタを電子レンジで茹でるための細長い

play03:04

容気が市販されていますがあまりお勧めし

play03:07

ませ

play03:08

んここに紹介しているような横幅のある形

play03:12

のタッパを使った方が面が重なり合うのを

play03:15

ぐことができて美味しく上がり

play03:19

ます使用する器の大きさにもよりますが

play03:23

このタッパーの場合はまず1.2Lほどの

play03:26

お湯を沸騰させ

play03:27

ます式を使うと簡単にできて便利

play03:33

です1人前のサバ面約100gをタッパー

play03:36

に入れ

play03:38

ますそば洗面が隠れるより少し多い量の

play03:41

ネトを注ぎますこのタッパーの場合は約

play03:45

1.2L入れまし

play03:47

た大切なのは必ず沸騰したお湯を使って

play03:51

いただくことと蓋をしないこと

play03:55

ですタッパーを電子レンジに入れます手前

play04:00

から奥に長い向きで入れると後の作業がし

play04:02

やすくなりますお湯をこぼしやすいので

play04:06

火傷に注意して

play04:08

くださいそば洗面の袋に書いてある茹で

play04:11

時間が3分までの面は指示されている時間

play04:14

より30秒短い時間をセットしてチンし

play04:17

ますここで使ったそばは茹で時間が2分

play04:20

30秒と指示されているので2分にセット

play04:23

しまし

play04:24

た1分経ったところで電子レンジを一時

play04:27

停止させ

play04:28

ます箸を使ってそばをかき回し

play04:34

ますこのようにお箸を左右の手に1本ずつ

play04:38

持って容器の左右の底に密着している面を

play04:41

動かしてやりますそれから全体にぐるぐる

play04:44

かき回して重なっている面を分散させ

play04:51

ますすぐに加熱を再開し

play04:54

ますそのまま時間が経過して電子レンジが

play04:58

ちんとなればおいしいそが茹で上がってい

play05:02

ますざにそばを開けて湯を切ります火傷に

play05:06

注意してください製造時に塩を使ってい

play05:09

ない顔面でそば湯を飲みたい方はこの時に

play05:13

お湯を取っておき

play05:21

ます23回水を変えて洗いぬめりが取れ

play05:24

たら素早く水を切り

play05:28

ます

play05:42

盛る時はこのように少しずつ盛ると見栄

play05:45

よくでき

play05:53

ます美味しいそばができまし

play05:58

play06:00

そばを美味しく食べるにはそばつゆが重要

play06:02

です美味しいそばつゆと大根おろしの薬味

play06:06

を用意して

play06:11

くださいこの日本の梅雨は私が

play06:14

プロデュースしたそば梅でそば洗面の

play06:17

美味しさを引き出すように仕上げてあり

play06:21

ます日本の梅の現役1に対して水を2.5

play06:25

の割合で割って冷やしてからお召し上がり

play06:28

ください

play06:34

水と一緒に大根おろしの汁を入れると

play06:37

さらに美味しく食べられ

play06:39

ます大根おろしが辛い時は水の量で辛さを

play06:43

コントロールして

play06:45

くださいとても美味しいサバになり

play06:58

ます

play07:05

以上が茹で時間2分30秒と指定されて

play07:08

いるそば洗面の茹で方でした茹で時間が

play07:12

それよりも長い面についてお話しします

play07:15

茹で時間3分のそば面は最初の電子レンジ

play07:18

の時間設定を指定より30秒短く2分30

play07:22

秒にセットし

play07:24

ますこれは最初に熱湯を注いだ瞬間から面

play07:28

のが始まるので指定時間通りだと茹ですぎ

play07:32

になる可能性があるから

play07:34

ですそして加熱を開始したら1分経過した

play07:38

ところで1回かき回し2分経過したところ

play07:41

でもう1回かき回し

play07:43

ます要するに1分経過するごとに1回

play07:46

かき回せば美味しく茹でることができ

play07:52

ます茹で時間4分と指定のある面は電子

play07:56

レンジの時間設定を指定通り4分にセット

play07:58

します

play08:00

そして加熱を開始したら1分経過するごと

play08:03

に1回かき回す作業を行います茹で時間4

play08:07

分の面は3回かき回すだけで美味しいそば

play08:09

になります基本原則は1分経過するごとに

play08:13

1回かき回す

play08:15

こと茹で時間5分くらいまでの麺はこの

play08:18

方法で美味しく茹でることができ

play08:21

ます茹で時間は麺によって様々

play08:25

です中には太いそで6分や7分はそれ以上

play08:30

茹でる必要のある面もあり

play08:32

ますそうした顔面もこの方法で茹でること

play08:35

はできますが茹で時間が6分以上の太い面

play08:38

は電子レンジにセットする時間を指定時間

play08:41

より少し長めにした方がいいと思い

play08:45

ますそれぞれのご家庭の電子レンジの性能

play08:48

の違いなどもありますので茹で時間6分

play08:51

以上の面はお使いの電子レンジで実際に

play08:54

作業してみてどのくらいの時間茹でれば

play08:57

良いのかテストなさってください

play09:00

茹で時間5分までの顔面なら虎のスケ流

play09:03

電子レンジ調理法で大丈夫だとご理解

play09:09

くださいタッパーの中のゆでにはそばの味

play09:12

や栄養が溶け出しています無縁の顔面を

play09:15

選んだという方はお湯を捨てないでボール

play09:18

などの器に取ってから麺を流水で洗って

play09:21

ください少ないを茹で茹でたので栄養も味

play09:24

も濃厚なそば湯ができ

play09:27

ますただしを入れて製造した洗面のゆで湯

play09:31

を飲むのは塩分の取りすぎになる可能性も

play09:33

ありますのであまりお勧めしませ

play09:38

ん非常に簡単な方法なので是非試して

play09:41

くださいあなたの生活の中でそばを食べる

play09:45

機会が確実に増え

play09:48

ますこれからも新しいその情報をアップし

play09:51

ますのでチャンネル登録をお願いし

play09:58

ます

play10:09

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