9 Things I QUIT to Simplify Life and Enjoy Retirement

Summary

In this insightful video, the speaker shares nine crucial practices to quit in retirement for a more fulfilling life. These practices include letting go of regret, embracing authenticity, aligning spending with values, prioritizing experiences over saving, continuing to learn, avoiding negative people, valuing time, reducing worry, and taking care of health. The speaker reflects on their own retirement journey, offering wisdom on how to make the most of this stage by shifting mindsets and embracing positive changes. This video is a thoughtful guide for anyone looking to thrive in retirement.

Takeaways

• 😀 Quit living with regret and embrace the present by letting go of past mistakes.
• 😀 Stop pretending to be someone you're not and focus on authentic hobbies and interests.
• 😀 Don’t waste money on material things that don’t align with your values.
• 😀 Stop saving excessively—once you're financially secure, it’s time to enjoy life.
• 😀 Never stop learning; continue expanding your skills and knowledge in retirement.
• 😀 Avoid spending time with negative people who drain your energy and happiness.
• 😀 Don’t take time for granted—prioritize what truly matters to you in life.
• 😀 Stop worrying about things you cannot control and focus on living in the moment.
• 😀 Don’t compromise your health—prioritize physical well-being to enjoy your retirement.
• 😀 Use your retirement to build meaningful experiences, like travel and quality time with loved ones.
• 😀 Surround yourself with supportive people who uplift you and share positive energy.

Q & A

What are the nine things that should be quit to live a more rewarding life in retirement?

The nine things to quit are: living with regret, pretending to be someone you're not, spending money on things that don't align with your values, saving unnecessarily, neglecting lifelong learning, spending time with negative people, taking time for granted, worrying excessively, and compromising your health.

How did the speaker feel after retiring at 44, and what challenges did they face?

After retiring at 44, the speaker felt lost and unfulfilled for the first few years. They struggled with a sense of regret, a lack of purpose, and a nagging feeling that they had unfinished business.

What is the most important thing the speaker learned about regret?

The speaker learned that holding on to regret is harmful to mental well-being and life satisfaction. They realized that focusing on the present and future, rather than past mistakes, is essential for a fulfilling life.

Why does the speaker recommend quitting pretending to be someone you're not?

The speaker recommends quitting pretending to be someone you're not because authenticity leads to greater happiness and stronger relationships. Trying to fit in with others at the cost of personal interests can lead to stress and dissatisfaction.

What did the speaker do in retirement that was not authentic to their true self?

In retirement, the speaker initially tried to fit in by playing golf, watching rugby, and attending cricket matches, even though they didn't enjoy these activities. They later realized that being true to themselves, even if it meant spending more time alone, was more fulfilling.

How has the speaker's approach to money changed since retiring?

The speaker's approach to money shifted from spending on material things, like cars and clothes, to investing in experiences like traveling and creating memories. They emphasize that retirement is a time to align spending with what truly brings happiness, such as travel or hobbies.

What is the speaker's advice regarding saving money in retirement?

The speaker advises quitting over-saving and suggests that once you have enough for your needs, it's important to spend on experiences. Over-saving can reduce happiness in retirement, so it's crucial to enjoy life without constantly worrying about money.

Why does the speaker suggest engaging in continuous learning during retirement?

The speaker highlights that continuous learning is essential to keeping the mind sharp and enjoying retirement. They mention taking up hobbies like YouTubing and learning new skills, which also provide social benefits and a sense of purpose.

How does the speaker recommend dealing with negative people in retirement?

The speaker advises distancing yourself from negative people, as they can drain your energy and affect your mood. Instead, focus on surrounding yourself with positive, supportive people who uplift you, which is crucial for mental well-being in retirement.

What is the speaker's advice regarding time in retirement?

The speaker emphasizes that time is our most precious resource and should not be taken for granted. They recommend prioritizing activities that bring joy, such as spending time with loved ones, pursuing hobbies, and living in the moment.

Why is compromising health considered the number one thing to quit in retirement?

Compromising health is the number one thing to quit because physical and mental health are the foundations of a successful retirement. The speaker stresses the importance of maintaining good health through exercise, diet, and weightlifting to prevent health issues later in life.

What is the speaker's experience with health in their 60s, and how has it impacted their retirement?

The speaker mentions that they had health issues related to neglecting their health in their earlier years, such as gallbladder problems. They emphasize that taking care of one's health through exercise and diet is crucial to enjoy retirement and avoid health problems in the future.