SHOULDER JOINT COMPLEX I STERNOCLAVICULAR JOINT I BIOMECHANICS

Physio's Healing Touch
8 Feb 202423:10

Summary

TLDRIn this video, the speaker explains key biomechanical concepts related to the **sternoclavicular joint**, focusing on movements like elevation, depression, protraction, and retraction. The speaker details how these movements are essential for shoulder function and how the joint adapts during activities like arm elevation. Additionally, the video covers the rotational movements of the clavicle, explaining **anterior and posterior rotations**. These movements are examined in terms of their effect on the joint, particularly in the context of anatomical positions. The speaker wraps up by encouraging viewers to engage with the content and suggest topics for future videos.

Takeaways

  • 😀 The sternoclavicular joint connects the sternum and clavicle, allowing various movements of the shoulder and arm.
  • 😀 The joint features different motions such as elevation, depression, protraction, retraction, and rotation.
  • 😀 The motion around the longitudinal axis of the clavicle involves posterior and anterior rotations.
  • 😀 The clavicle rotates approximately 50 degrees in the posterior direction, with the inferior border moving backward.
  • 😀 The anterior rotation of the clavicle is limited to about 10 degrees, with the inferior border moving forward.
  • 😀 The sternoclavicular joint plays a crucial role in stabilizing the shoulder and facilitating arm movement.
  • 😀 The clavicle is essential for transmitting forces from the upper limb to the trunk, making its movements significant.
  • 😀 Posterior rotation of the clavicle occurs when it moves backward, whereas anterior rotation involves movement forward.
  • 😀 Understanding the biomechanics of the sternoclavicular joint is vital for both clinical and athletic settings.
  • 😀 The speaker encourages viewers to engage with the content by liking, commenting, and subscribing for more videos on biomechanics.

Q & A

  • What is the function of the sternoclavicular (SC) joint?

    -The SC joint connects the sternum (breastbone) to the clavicle (collarbone). It plays a crucial role in enabling the movement of the shoulder by allowing the clavicle to rotate and move with the arm.

  • What are the primary movements that occur at the SC joint?

    -The primary movements at the SC joint include elevation, depression, protraction, retraction, and rotation (anterior and posterior).

  • What is the significance of the 'longitudinal axis' in relation to the SC joint?

    -The longitudinal axis refers to an imaginary line that runs along the length of the clavicle. Rotational movements of the clavicle, such as anterior and posterior rotation, occur around this axis.

  • What is posterior rotation of the clavicle?

    -Posterior rotation occurs when the clavicle moves backward (posteriorly). This results in the inferior edge of the clavicle moving outward and forward.

  • What is anterior rotation of the clavicle?

    -Anterior rotation happens when the clavicle rotates forward (anteriorly). This motion is typically less than 10 degrees and is a smaller movement compared to posterior rotation.

  • How much does the clavicle rotate during posterior rotation?

    -The clavicle can rotate up to around 50 degrees during posterior rotation.

  • Why is posterior rotation more significant than anterior rotation?

    -Posterior rotation is more significant because it involves a larger range of motion, up to 50 degrees, whereas anterior rotation is limited to less than 10 degrees.

  • How does the SC joint movement affect the shoulder?

    -The SC joint's movements allow for adjustments in the clavicle, which in turn affects the positioning and movement of the shoulder. This is essential for arm mobility and proper shoulder function.

  • What is the typical range of motion for anterior rotation at the SC joint?

    -The typical range of motion for anterior rotation at the SC joint is less than 10 degrees.

  • What was the purpose of the video, and how did the presenter encourage engagement?

    -The purpose of the video was to explain the biomechanics of the sternoclavicular joint. The presenter encouraged engagement by asking viewers to like, comment, and subscribe to the channel, and also invited suggestions for future topics in biomechanics.

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Related Tags
BiomechanicsClavicle MotionSternoclavicular JointRotational MovementsAnterior RotationPosterior RotationJoint AnatomyRange of MotionBiomechanics EducationFitness TrainingPhysiotherapy