how to make physical subliminals work | esther :)

Summary

In this video, the creator shares their experience and tips on using physical subliminals to alter physical traits, such as hair texture, skin tone, and body features. The video explains how subliminals work by using affirmations under music or binaural beats to reprogram the subconscious mind. The creator discusses their personal journey of using subliminals to change their 4C hair texture to a looser curl pattern and provides key advice on consistency, hydration, and patience. They emphasize the importance of not relying solely on visible results in the mirror and suggest listening to the subliminals daily for lasting changes.

Takeaways

• 😀 Consistency is key: To make physical subliminals work, you need to listen to them regularly, ideally every night or during downtime.
• 😀 Subliminals are audio tracks with affirmations hidden beneath music or binaural beats that influence your subconscious mind.
• 😀 Drinking plenty of water enhances the effectiveness of subliminals by helping your subconscious mind absorb the affirmations more effectively.
• 😀 It takes about 21 days to form a habit, and the same applies to seeing results from subliminals—commit for at least this long for noticeable changes.
• 😀 Subliminals can influence both new hair growth and the hair you already have, leading to changes in texture and appearance over time.
• 😀 It's important to avoid looking in the mirror too much while using subliminals because your conscious mind may contradict the changes your subconscious is trying to manifest.
• 😀 Results from subliminals can vary, but consistency in listening will lead to changes, like looser hair texture or skin improvement.
• 😀 The Law of Attraction plays a big role in subliminals, as they help train your mind to believe in the changes you're trying to manifest.
• 😀 Subliminals work on a subconscious level by convincing your mind that certain changes, like clearer skin or different hair texture, are already happening.
• 😀 You can stop using subliminals after seeing results, but continuing to listen will help maintain and solidify those changes for the long term.

Q & A

What are subliminals, and how do they work?

Subliminals are audio tracks that contain hidden affirmations or messages under music or binaural beats. These messages are designed to reach your subconscious mind and influence your thoughts and beliefs, helping you manifest physical or mental changes over time.

How do subliminals relate to the Law of Attraction?

Subliminals align with the Law of Attraction by programming your subconscious mind to believe in and attract desired changes. The idea is that by repeating positive affirmations, your mind begins to shape your reality, making those changes appear.

What physical changes did the speaker notice from using subliminals?

The speaker used subliminals to change the texture of their hair. They started with 4C hair and gradually saw it shift to a looser curl pattern, closer to 3B, after consistently using subliminals over time.

How long did it take for the speaker to see results with subliminals?

The speaker suggests that it takes about 21 days to start seeing noticeable results from subliminals, as this is the time it typically takes to form a new habit or change in the subconscious mind.

Can subliminals work for both new and existing hair?

Yes, subliminals can work on both new hair growth and the existing hair. The speaker noticed that their hair texture changed both in new growth and in older hair that had already been present.

How often should you listen to subliminals to see results?

Consistency is key. The speaker recommends listening to subliminals as much as possible, especially while sleeping. Ideally, you should listen to them daily for several weeks to achieve the best results.

Why is it important to drink water while using subliminals?

Drinking plenty of water is important because it helps your subconscious mind absorb the affirmations more effectively. Just like staying hydrated helps you function better physically, it also supports the mental and subconscious processes related to subliminals.

What is the 21-day rule mentioned in the video?

The 21-day rule refers to the idea that it takes approximately 21 days of consistent effort to form a habit or see a change in your subconscious mind. The speaker suggests sticking with subliminals for at least 21 days to start seeing changes.

Why should you avoid looking in the mirror too often while using subliminals?

Looking in the mirror too often can cause a disconnect between your conscious mind and subconscious beliefs. For example, if you're trying to manifest clear skin but keep seeing acne in the mirror, it can confuse your mind and slow down the manifestation process.

Can subliminals be used for changes other than hair texture?

Yes, subliminals can be used for a variety of physical changes, including altering skin tone, body shape, and even features like the size of your lips or eyes. The key is to find subliminals specifically targeting the changes you want to make.