Wondering If YOU Can WORKOUT With A NEW Tattoo? Watch This!

EvolveINK
1 Oct 202007:09

Summary

TLDRIn this informative video, Mike from Manly Man TV addresses the crucial question of whether it's safe to work out after getting a new tattoo. He emphasizes that a fresh tattoo is an open wound, requiring at least 48 hours of rest before engaging in any exercise to prevent infections. Mike discusses the risks of bacteria in gyms and the importance of avoiding excessive sweating and stretching of the tattooed area during the healing process. He also advises against swimming and highlights the necessity of diligent aftercare to ensure proper healing. Follow these guidelines to protect your new ink while maintaining an active lifestyle.

Takeaways

  • 🚫 Avoid exercising for at least 48 hours after getting a new tattoo, as it's considered an open wound.
  • 🦠 Working out with a new tattoo can lead to infections due to exposure to germs and bacteria, especially in gym environments.
  • πŸ’¦ Excessive sweating can irritate a healing tattoo, causing discomfort and potential complications.
  • 🌞 When you resume exercise, avoid direct sunlight on your new tattoo to protect it from damage.
  • πŸ‘• Wear loose-fitting clothing over your tattoo while exercising to prevent friction and irritation.
  • πŸ‹οΈβ€β™‚οΈ Choose gentle exercises like walking initially, and avoid strenuous workouts that involve the tattooed area.
  • πŸ“ Be mindful of the location of your tattoo when planning workouts; avoid working out the tattooed muscle until fully healed.
  • 🚫 Swimming is off-limits while your tattoo is healing; pools can introduce harmful bacteria and chemicals.
  • 🧴 Maintain a rigorous tattoo aftercare routine, including washing, moisturizing, and applying healing ointments.
  • πŸ“… Always prioritize tattoo care to ensure it heals properly and maintains its appearance.

Q & A

  • Why should you avoid working out immediately after getting a tattoo?

    -You should avoid working out immediately after getting a tattoo because the tattoo is considered an open wound, increasing the risk of infection and irritation.

  • What is the minimum waiting period before resuming exercise after getting a new tattoo?

    -The minimum waiting period before resuming exercise after getting a new tattoo is 48 hours.

  • What are the risks associated with working out in a gym with a new tattoo?

    -The risks include exposure to bacteria and germs, leading to tattoo infection, as well as irritation and potential damage to the healing tattoo from sweating and stretching.

  • How can sweating affect a new tattoo?

    -Sweating can irritate a new tattoo due to the salt content in sweat, which can lead to discomfort and increase the risk of infection if not washed off.

  • What types of exercises are recommended during the healing process of a tattoo?

    -Light exercises such as walking are recommended, as long as they do not involve the tattooed area.

  • What should you consider regarding clothing when exercising with a new tattoo?

    -You should wear loose-fitting clothing over the tattooed area to prevent irritation and allow the tattoo to breathe during the healing process.

  • Is swimming safe after getting a new tattoo?

    -No, swimming is not safe after getting a new tattoo, as pools contain bacteria and chemicals that can damage the tattoo and increase the risk of infection.

  • What should you do if you plan to work out with a new tattoo?

    -Be diligent with tattoo aftercare by washing, moisturizing, and applying healing ointments regularly. Avoid exercises that involve the tattooed area until fully healed.

  • How does the location of a tattoo affect exercise options?

    -The location of the tattoo affects exercise options because you need to avoid working out the tattooed area. For example, if the tattoo is on your leg, you can still exercise your upper body.

  • What should you do if your tattoo begins to peel during the healing process?

    -If your tattoo begins to peel, avoid any activities that may cause irritation or rub against the tattoo to prevent ink loss and maintain the integrity of the design.

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Related Tags
Tattoo CareExercise TipsInfection RiskPost-TattooHealthy LivingFitness AdviceHealing ProcessTattoo AftercareGym SafetySkin Health