I said affirmations for 10 hours straight, here's what happened
Summary
TLDRIn this intriguing video, the host embarks on a 10-hour affirmation challenge, exploring the effects of continuous positive self-talk. Initially enjoying the experience, the host notices a shift in mindset, where positive affirmations counter negative thoughts. By hour six, unexpected opportunities begin to emerge, leading to a lucrative contract just days later. The video emphasizes the power of affirmations, particularly the viral phrase 'I don’t chase, I attract,' promoting a mindset of attracting rather than seeking. While the host claims no fundamental change in personality, the experience boosts confidence and highlights the potential benefits of sustained positive thinking.
Takeaways
- 😀 Affirmations are positive statements used to influence one's mindset and can help manifest desired traits or circumstances.
- 🤔 The Law of Attraction suggests that focusing on positive thoughts can attract good things into your life.
- ⏳ The experience of doing affirmations for 10 hours straight led to noticeable changes in the speaker's mindset.
- 💡 During the first five hours, the speaker enjoyed the process and felt engaged with the affirmations.
- 🧠 By hour six, the speaker observed a shift where positive affirmations countered negative thoughts.
- 📱 Interestingly, the speaker began receiving unexpected business opportunities around hour seven.
- 💰 After the challenge, the speaker secured a contract worth over $2,500, attributing it to the affirmations.
- 🔑 One powerful affirmation used was 'I don't chase, I attract,' emphasizing a mindset of attracting rather than seeking.
- 📈 The speaker recommends using affirmations to improve confidence and mindset in various life aspects, including negotiation and relationships.
- ✨ Overall, while affirmations didn't fundamentally change the speaker, they did create a sense of joy and accomplishment.
Q & A
What are affirmations?
-Affirmations are positive statements that aim to reinforce positive thinking and help individuals manifest who they wish to be or what they want to achieve.
How does the Law of Attraction relate to affirmations?
-The Law of Attraction suggests that focusing on positive thoughts can attract positive outcomes into one's life, and affirmations are a tool to help facilitate this focus.
What was the speaker's experience during the first five hours of affirmations?
-During the first five hours, the speaker reported enjoying the process, feeling energized, and experiencing a positive mindset.
What significant change did the speaker notice around the sixth hour?
-By the sixth hour, the speaker began to notice a reprogramming of their mind, where positive affirmations countered any negative thoughts that arose.
What unusual occurrences happened during the seventh hour?
-The speaker received unexpected texts from people, including offers for business opportunities, while continuing the affirmations.
What was the outcome after completing the 10-hour affirmation challenge?
-After finishing the challenge, the speaker felt a surge of joy and accomplishment and noticed an influx of opportunities, which they attributed to the affirmations.
What is the viral affirmation mentioned in the video, and what does it signify?
-The viral affirmation mentioned is 'I don't chase, I attract,' which signifies a mindset shift towards attracting opportunities rather than actively seeking them.
Did the speaker feel that the challenge changed them fundamentally?
-The speaker acknowledged that while they felt a positive shift in their mindset and received new opportunities, they did not believe the challenge fundamentally changed who they were.
What recommendation does the speaker make regarding the use of affirmations?
-The speaker recommends trying affirmations for anyone looking to improve their confidence and attract positive experiences into their lives.
What does the speaker imply about the relationship between mindset and opportunity?
-The speaker implies that having a positive mindset can create a more powerful position in attracting opportunities, whether in sales, negotiations, or personal interactions.
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