Sweet and Sour Calamari - Mực Xào Chua Ngọt | Helen's Recipes
Summary
TLDRIn this video, discover how to prepare a delicious Vietnamese dish featuring tender sweet and sour calamari. The recipe showcases squid stir-fried with colorful vegetables and pineapple, creating a perfect balance of flavors. The step-by-step instructions guide you through cleaning and preparing the calamari, mixing a flavorful marinade, and sautéing the ingredients for a quick and nutritious meal. Serve it with hot steamed rice for a delightful dining experience. Join the host as she shares her passion for cooking and invites viewers to share their culinary creations on social media.
Takeaways
- 😀 The recipe features sweet and sour calamari, a popular Vietnamese dish.
- 🌶️ Key ingredients include calamari, fish sauce, sriracha, and various vegetables.
- ⏱️ The calamari should be marinated for 15 minutes to enhance flavor.
- 🔪 Calamari needs to be prepared by scoring and cutting it into equal squares.
- 🍍 Pineapple adds a unique sourness to the dish, balancing the flavors.
- 🧄 Garlic is sautéed to add aroma before adding the calamari.
- 🔥 The calamari is cooked quickly over high heat for just 2 minutes.
- 🥗 A colorful mix of vegetables, including bell pepper, onion, and tomato, complements the dish.
- 🍽️ Freshly cracked pepper is added for seasoning before serving.
- 🍚 This dish pairs perfectly with hot, steamed rice for a nutritious meal.
Q & A
What is the main dish being prepared in the video?
-The dish being prepared is a sweet and sour calamari with vegetables.
What are the key ingredients needed to prepare the calamari?
-You will need calamari, fish sauce, sriracha, stock powder, salt, pepper, hot chili paste, ketchup, egg white, garlic, shallot, pineapple, onion, yellow bell pepper, tomato, and celery.
How do you prepare the calamari before cooking?
-You need to remove the inners of the calamari, cut it open, and score the underside with crisscross patterns before cutting it into squares.
What is the purpose of adding egg white to the marinade?
-Adding egg white prevents the squid from releasing too much liquid during cooking.
How long should the calamari marinate before cooking?
-The calamari should marinate for 15 minutes.
What cooking method is used for the calamari in the video?
-The calamari is sautéed in a pan over high heat.
What vegetables are included in the dish?
-The dish includes bell pepper, tomato, onion, celery, and green onion.
How is the pineapple prepared before adding it to the dish?
-The pineapple is cut into slices before being added to the dish.
What is the recommended way to serve this calamari dish?
-The calamari is served on a plate with freshly cracked pepper and pairs well with hot, steamed rice.
What is the overall description of the dish according to the video?
-The dish is described as colorful, nutritious, and super delicious.
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