7 Things the Dismissive Avoidant Woman Wants You to Know Now

Summary

This video script delves into understanding dismissive avoidant women, highlighting their sensitivity to criticism and their appreciation for appreciation. It emphasizes their hidden emotional depth and the tendency to withdraw to prevent conflict escalation. The script advises on fostering secure attachment through open communication, valuing their need for space and independence, and the importance of positive reinforcement when they share feelings. It concludes with a call to action for a relationship coaching program based on integrated attachment theory.

Takeaways

• 😣 Criticism affects dismissive avoidant individuals more deeply than it might appear on the surface.
• 👍 Dismissive avoidant women appreciate being appreciated, acknowledged, and supported.
• 😔 They have feelings and are affected by things, even if they don't outwardly express them.
• 🏃‍♀️ Dismissive avoidant women withdraw from arguments to prevent conflict escalation and to sort out their feelings.
• 🚫 The withdrawal is not intended to punish or stonewall but is a protective mechanism.
• 🌐 They value their space and independence, viewing it as essential to their emotional well-being.
• 🔄 Dismissive avoidant individuals often adapt to protect themselves from the pain of unmet emotional needs.
• 🤝 The goal in relationships should be interdependence, balancing reliance on others with self-reliance.
• 👁️ Dismissive avoidant women often feel unseen, unheard, or misunderstood due to their emotional disconnection.
• 🗣️ When dismissive avoidant individuals share their feelings, it's important to give them space and positively acknowledge their expressions.

Q & A

How does criticism affect a dismissive avoidant female?

Criticism affects dismissive avoidant females more than one might think, as they are often stoic and do not outwardly show their reactions. They may protect themselves and pull away from experiences where criticism could be perceived.

What is a constructive way to give feedback to a dismissive avoidant female?

Start by acknowledging something positive about them, then deliver the criticism in a constructive and proactive manner focusing on what is needed rather than what they are lacking, and end with another supportive or acknowledging statement.

Do dismissive avoidant women have feelings, and if so, how do they express them?

Yes, dismissive avoidant women have feelings, but they may not express them outwardly due to their protective mechanisms against vulnerability. They may struggle with expressing emotions because of a fear of being too open.

Why do dismissive avoidant women withdraw during an argument?

They withdraw to prevent the conflict from escalating and to sort out their feelings. It is not intended to punish or stonewall but is a way to protect themselves from saying something they might regret.

How does a dismissive avoidant woman view space and independence in a relationship?

Dismissive avoidant women value space and independence highly, as it is tied to their survival strategy and relief from past pain. They see it as a way to protect themselves from the fear of rejection.

What is the importance of interdependence in relationships for dismissive avoidant women?

Interdependence is about being able to rely on others while also being self-reliant. It is a balance that dismissive avoidant women are encouraged to master for healthier relationships.

Why might a dismissive avoidant woman feel unseen or unheard?

They might feel unseen or unheard because they often disconnect from their emotions and communicate indirectly. This can make it difficult for them to convey their feelings clearly to others.

How should one respond when a dismissive avoidant woman shares her feelings?

Give them space to express their feelings and positively acknowledge or reinforce their sharing. Positive reinforcement is more effective than negative reinforcement for this attachment style.

What is the Integrated Attachment Theory training mentioned in the script?

It is a program that trains individuals to become certified relationship coaches in Integrated Attachment Theory, which can help them understand and support others more deeply.

Who is the Integrated Attachment Theory training suitable for?

It is suitable for individuals who want to make an impact, serve others, and obtain freedom and flexibility. It's also for counselors, therapists, and coaches who want to expand their toolkit.

What can one expect to learn from the Integrated Attachment Theory training?

Participants can expect to gain mastery in understanding their own attachment patterns and those of others, which can help them support and understand loved ones more deeply.