ADVICE To Young People In Their 20's | Jordan Peterson & Lewis Howes

Summary

In this video script, the speaker emphasizes the importance of developing key skills in one's 20s for overall success. They highlight maintaining physical health, fostering relationships, and cultivating reliability and generosity as crucial. The speaker also discusses the value of a strong network and the profound satisfaction derived from helping others. They delve into the concept of 'enlightened self-interest,' suggesting that acting ethically not only benefits others but also aligns with one's long-term self-interest, leading to a fulfilling life.

Takeaways

• 💪 Maintain physical health by exercising and avoiding excessive drinking and substance abuse.
• 🧠 Exercise is crucial for maintaining cognitive function as you age.
• 👫 Foster and maintain relationships as they become increasingly valuable with age.
• 🔗 Build a wide network of connections as it can open doors to opportunities and knowledge.
• 🌟 Be reliable, generous, and develop a reputation for being someone others want to collaborate with.
• 🤔 Cultivate philosophical sophistication to better understand and navigate the world.
• 🌱 Helping others is more rewarding than focusing solely on personal gain.
• 💰 Consider long-term interests when making decisions, as they align with acting ethically and benefiting others.
• 🏆 Aim to win in a way that also benefits others, creating a win-win situation.
• 🔄 Understand that you are a community of selves across time, and act in a manner that benefits your future self.

Q & A

What are the key skills people should develop in their 20s according to the transcript?

The key skills mentioned are maintaining good physical health, fostering and maintaining relationships, and developing philosophical sophistication.

How does the transcript suggest one can tell if they are drinking too much?

The transcript suggests that if one regrets their actions while drinking, it interferes with their goals, causes financial distress, or gets them in trouble with friends, family, or the police, they are likely drinking too much.

Why is physical health important according to the transcript?

Physical health is important because it can improve one's strength, coordination, and cognitive ability. It also contributes to living a longer, healthier life and can help stave off the decline in fluid intelligence.

What role do relationships play in success according to the transcript?

Relationships play a crucial role in success as they form a valuable network that becomes more beneficial as one gets older. Being reliable, generous, and having a wide connection network are key to success.

What is the significance of a connection network as mentioned in the transcript?

A connection network is significant because it can provide access to a wide range of opportunities and resources. It can also increase one's influence and the likelihood of being chosen for collaborative endeavors.

How does the transcript define philosophical sophistication?

Philosophical sophistication is defined as having a well-rounded understanding of the world, which can orient one properly and provide insights into the value of actions such as helping others.

Why is helping others considered more rewarding than other activities?

Helping others is considered more rewarding because it provides a deep sense of satisfaction and fulfillment that is unmatched by other experiences. It aligns with the idea of community and shared success.

What is the concept of 'enlightened self-interest' as discussed in the transcript?

Enlightened self-interest refers to the idea that acting in a manner that benefits one's entire community across time is also the best strategy for long-term personal success and happiness.

How does the transcript connect the concept of community to the future?

The transcript connects the concept of community to the future by stating that once humans discovered the future, they became a community of selves stretched across time, leading to a community ethic that values shared success.

What is the importance of being reliable and generous in the context of the transcript?

Being reliable and generous is important because it makes one more desirable to collaborate with, leading to more opportunities and a better chance of success in various aspects of life.

How does the transcript relate the idea of playing games to real-life interactions?

The transcript uses the idea of playing games to illustrate how fair and generous behavior in one interaction can lead to more opportunities for collaboration in the future, emphasizing the value of trust and mutual benefit.