How to Change Your Life in 6 Months: This One Hack Will Make It Happen

Summary

In this motivational workshop, Mel Robbins encourages listeners to reflect on their goals for the next six months and transform their dreams into actionable plans. She emphasizes the importance of setting clear objectives in key life areas such as health, career, relationships, happiness, and purpose. Mel also shares personal examples and provides a free workbook and video trainings to guide individuals in creating a strategic path forward, ensuring that by October, they can look back with pride on the progress they've made.

Takeaways

• 📅 Evaluate your progress halfway through the year and consider what you want to achieve in the next six months.
• 🎯 Set clear goals to provide direction and define a 'game worth playing' that adds meaning and excitement to your life.
• 🚀 Dreams and goals are important to lift you out of day-to-day minutia and towards a more fulfilling future.
• 💡 Assess your current situation in relation to your goals and make strategic decisions on what to continue or pivot from.
• 🌟 Use a workbook or planning tool to help you dive deeper into your goals and create a plan of action.
• 🏠 Focus on different areas of your life such as health and wellness, career, relationships, happiness, and purpose to create a balanced approach to your goals.
• 🛠️ Recognize that goals require work and intentional action; they won't happen by accident.
• 💪 Celebrate progress and use it as motivation to continue working towards your goals.
• 🔄 Be willing to reassess and adjust your goals as life changes and new priorities emerge.
• 💌 Share your goals and the process with others for support and accountability.

Q & A

What is the main purpose of the workshop discussed in the transcript?

The main purpose of the workshop is to help individuals define their goals and aspirations for the next six months and create a plan of action to achieve them.

How does Mel Robbins suggest we should approach the next six months of our lives?

Mel Robbins suggests approaching the next six months with intention and purpose, by defining a 'game worth playing' and converting dreams and goals into actionable steps.

What are the five categories that Mel Robbins mentions as crucial to defining one's life?

The five categories mentioned are health and wellness, career and money, relationships and love, happiness, and purpose and spirituality.

What personal goal does Mel Robbins share regarding her health?

Mel Robbins shares a personal goal of getting her hormones balanced and taking control of her health, which she has been working on through resistance training, a gut reset program, intermittent fasting, and cardio.

How does Mel Robbins plan to improve her home life in the next six months?

Mel Robbins plans to create a photo wall in her breakfast area to infuse more personal touch and happiness into her home life, especially as she and her husband become empty nesters.

What is the main takeaway Mel Robbins wants listeners to have after the workshop?

The main takeaway is for listeners to define their own 'game worth playing' for the next six months and to convert their aspirations into actionable plans to ensure they don't let time pass by without making meaningful progress.

What is the name of Mel Robbins's upcoming book mentioned in the transcript?

The upcoming book Mel Robbins is working on is called 'The Let Them Theory'.

How does Mel Robbins feel about the goal she set for herself regarding saving money?

Mel Robbins realizes that saving money is not a priority for her at the moment because she already has a habit of saving and she has other more pressing projects and goals to focus on.

What advice does Mel Robbins give for those who might be stuck in a routine and feeling unmotivated?

Mel Robbins advises such individuals to define a project or goal that is personally important and exciting to them, which can inject meaning, momentum, and enthusiasm into their lives.

What resources does Mel Robbins offer to help individuals achieve their goals?

Mel Robbins offers a free workbook and video trainings that guide individuals through the process of defining their goals and translating them into actionable steps.

How does Mel Robbins encourage honesty with oneself when setting goals?

Mel Robbins encourages individuals to be honest with themselves about their priorities and to remove goals that no longer matter to them, creating space for projects they genuinely care about and will take action on.

Outlines

00:00

📅 Reflecting on 2024 Goals and the Next Six Months

The speaker begins by acknowledging whether the listener has set goals for 2024 or not and encourages reflection on the progress made so far. The focus is on the next six months, prompting the listener to consider various aspects of their life such as career, health, happiness, and personal changes. The speaker introduces a workshop to help the listener think strategically about their goals and how to achieve them, emphasizing the importance of not letting time pass by without purposeful action.

05:02

🎯 Defining Your Game and Making it Happen

The speaker emphasizes the importance of defining a 'game worth playing' for the next six months and shares the purpose of the conversation, which is to guide the listener in making intentional decisions for their future. The speaker introduces a free companion workbook and provides instructions on how to access it, highlighting the value of the resources available. The speaker also expresses gratitude for the listener's support and shares their mission to empower the listener with actionable tools to create a better life.

10:04

🌟 Assessing Progress and Planning Strategic Pivots

The speaker discusses the importance of assessing personal progress and making strategic decisions about future goals. Using personal examples, the speaker illustrates how taking stock of achievements and areas of failure allows for refined goals and new approaches. The speaker encourages the listener to use the workshop as an opportunity for self-assessment and to make necessary adjustments to their goals, whether it's continuing with current efforts or pivoting to new objectives.

15:07

🚀 Springing into Action: Execution is Key

The speaker highlights the importance of action over motivation, emphasizing that understanding how to execute plans is crucial for success. The speaker promotes a free training focused on teaching the science and strategies needed to move from thought to action. The speaker also encourages the listener to share the workshop and workbook with others, emphasizing the collective power of setting and achieving goals.

20:09

📈 Envisioning Your Life in Six Months

The speaker invites the listener to envision their life six months ahead, focusing on various aspects such as health, career, relationships, happiness, and purpose. The speaker shares personal reflections on these categories and encourages the listener to consider what they want to achieve in these areas. The emphasis is on visualizing a better future and understanding that achieving these goals requires intentional planning and effort.

25:11

🌈 Identifying Personal Priorities and Projects

The speaker delves into personal examples of identifying priorities and projects that add meaning and excitement to life. The speaker encourages the listener to consider what projects they would like to undertake in the next six months and to be honest with themselves about what truly matters. The speaker provides guidance on how to turn these desires into actionable plans and stresses the importance of removing goals that no longer align with one's priorities.

30:14

💼 Career and Business Aspirations in the Next Half Year

The speaker discusses specific career-related goals, such as publishing a book and launching a product company in the women's health space. The speaker shares personal aspirations and the steps they are taking to achieve these goals, emphasizing the need for a clear plan of action. The speaker also discusses the realization that some goals may not be as important as initially thought, and the liberation that comes from acknowledging and adjusting these priorities.

35:15

🎯 Embracing Personal Projects and Creating Momentum

The speaker encourages the listener to embrace personal projects that will create momentum and excitement in their lives. The speaker highlights the importance of choosing projects that are personally meaningful and will contribute to a sense of purpose. The speaker also introduces a free workbook and video trainings that will guide the listener through the process of defining their goals and translating them into actionable steps.

40:16

💌 A Call to Action: Download the Workbook and Begin Your Journey

The speaker concludes by reiterating the importance of defining and pursuing personal goals and projects. The speaker provides a final call to action, encouraging the listener to download the workbook and engage with the provided resources to make the next six months transformative. The speaker expresses belief in the listener's potential and offers ongoing support and guidance through the journey of turning dreams into reality.

Keywords

💡Goal Setting

Goal setting is the process of identifying and prioritizing specific objectives that one wants to achieve. In the context of the video, it is a crucial step to create a better life and make cool things happen. The speaker emphasizes the importance of setting goals to provide a sense of direction and to define a game worth playing, which helps individuals to lift themselves out of the day-to-day minutia and create more meaning and excitement in their lives.

💡Workshop

A workshop, as used in the video, refers to an interactive session or a series of sessions where participants engage in learning and applying specific skills or knowledge. Here, the speaker presents the episode as a free workshop aimed at helping listeners define their goals for the next six months and learn how to make those goals a reality. The workshop includes a companion workbook and video trainings to facilitate this process.

💡Health and Wellness

Health and wellness refers to the state of being in good physical, mental, and social well-being. In the video, it is one of the five categories that define one's life and is used to encourage individuals to consider what they want to achieve in terms of their health in the next six months. The speaker shares her personal goal of getting hormones balanced as an example of a health and wellness objective.

💡Career and Money

Career and money pertain to an individual's professional life and financial status. In the video, this concept is used to prompt the audience to think about their professional growth and financial goals for the next six months. The speaker highlights the importance of having clear targets in one's career and taking intentional steps to achieve financial goals.

💡Relationships

Relationships refer to the connections and interactions one has with others, including family, friends, and romantic partners. In the video, the speaker emphasizes the importance of nurturing these connections and setting goals related to enhancing relationships. This category is used to encourage individuals to reflect on how they can strengthen their bonds with loved ones in the upcoming months.

💡Happiness

Happiness is a state of well-being and contentment. In the video, it is one of the five life categories used to guide individuals in identifying areas of their lives where they seek more joy and fulfillment. The speaker encourages listeners to consider what actions they can take to increase their happiness, whether through hobbies, daily habits, or improving their home environment.

💡Purpose and Spirituality

Purpose and spirituality refer to having a clear sense of one's reason for being and seeking a deeper meaning in life, often connected to one's values and beliefs. In the video, this concept is used to inspire individuals to reflect on their life's purpose and set goals that align with their spiritual growth. The speaker prompts listeners to consider what they want to achieve in terms of purpose and spirituality in the next six months.

💡Time Management

Time management involves organizing and planning how to spend time effectively and efficiently. In the video, the speaker emphasizes the importance of being intentional with time, as it does not slow down or wait for anyone. The concept is used to stress the urgency of setting goals and taking action to achieve them within a specific timeframe.

💡Action and Execution

Action and execution refer to the steps taken to put plans into effect. In the video, the speaker underscores the difference between merely thinking about goals and actually taking steps to achieve them. The concept is central to the message of the video, which is about translating desires into tangible results through deliberate action.

💡Personal Development

Personal development involves the process of improving one's character, knowledge, and skills to reach their full potential. In the video, the speaker encourages personal development by setting and achieving goals in various life areas. The concept is integral to the theme of the video, which is about self-improvement and growth through goal setting and action.

Highlights

The importance of setting goals for the next 6 months and making a plan to achieve them

Creating a sense of direction and defining a game worth playing through goal setting

The significance of having big dreams and how they contribute to a better life

The launch of the 'Make It Happen' series to help translate goals into actionable steps

The impact of the Mel Robbins podcast and its community in achieving personal growth

The availability of a free workbook to guide individuals in their goal-setting process

The importance of taking stock of progress against set goals and making necessary adjustments

The significance of making intentional decisions about one's health and well-being

The realization of the need to pivot on certain goals to align with current priorities

The value of dedicating time to relationships and loved ones as part of personal development

The concept of creating a project that brings excitement and meaning to daily life

The principle of the domino effect and how it can be applied to take action and build momentum

The importance of being honest with oneself about what truly matters and focusing on those goals

The encouragement to download the workbook and engage with the free resources provided

The call to action for individuals to define their own game worth playing and make the next 6 months amazing

Transcripts

whether you set goals for 2024 or not

I'm just

wondering how's it

going I wanted to use our time today to

help you think about the next 6 months

because we're a third of the way through

the year 6 months from now what's it

feel like in your day-to-day life what's

happening in your career are you making

more money has your health changed did

you move are you happier this Workshop

and the episode you're listening to the

perfect thing for you to spend time on

today because it will leave you with a

big game for the next 6

months hey it's your friend Mel I'm so

glad that you are here with me today

because today you're going to answer one

question that will determine where your

life leads you in the next 6 months and

I know you're ready to answer it because

you chose to listen to this episode and

the fact that you did it tells me that

you do want to create a better life and

that you want to know how to make cool

things happen and I'm here to help you

do it because today's episode I don't

really think about it as a conversation

I think about this episode as a free

Workshop how cool is that it's a

workshop where I'm going to ask you a

question that will help you become laser

focused about what you're going to make

happen in the next 6 months because time

is is going to keep moving whether you

do or not and after today's Workshop one

thing is for sure you're not going to

let that time just pass you by because

you are going to make something really

cool happen in the next six months now I

know that we have a ton of new listeners

to the Mel Robins podcast so first of

all I just wanted to thank you for

tuning in for spending some time with me

it's real honor to be here with you we

also want to welcome you to the Mel

Robbins podcast family and I think it's

important that I give you a little bit

of background if you're new okay I often

do these free series that help you take

what you're learning on the Mel Robbins

podcast and apply it to your life at a

deeper level I always do one at the end

of the year to help you create the best

year that you can and to find your goals

and this episode that you're listening

to yeah it's like a free Workshop but

it's part of a series that I'm launching

right now called make it happen that

helps you translate what you want want

into action okay because I do believe

that you have big dreams and they're

really important and I also believe that

setting goals is critical to you

creating a better life because dreams

and goals they do two really important

things first of all they give you a

sense of direction and they Define a

game worth playing and when you define

goals and when you have Big Dreams it

basically helps you lift lift yourself

out of the day-to-day minutia and create

more meaning and excitement in your life

and so you know as I mentioned I do

these free workshops and there's always

one that I do at the beginning of the

year if you didn't take it no problem

the one that I did at the beginning of

this year was called best year and I led

a workshop on how you go through the

process of setting goals in order to

make this the best year of your life and

I'm really proud to share with you that

almost a million of you not only took

the workshop on how to create the best

year but you also downloaded the free 29

page workbook that acted as a companion

to that workshop and I filled out the

workbook with you and I planned out my

goals for an incredible 2024 to make

this the best year and I'm going to come

back to that in a minute but here's the

thing that was four months ago right

seemed like a long time ago it was four

months ago and as I'm taping this right

now here in the United States it's April

we are in the height of spring and that

means that four months have gone by

since you and I planned out the year

four months have gone by in your life

too and whether you were part of the

best your Workshop or not whether you

set goals for 2024 or not I'm just

wondering how's it

going do you even know how you're

tracking against the goals you set for

yourself

or if you weren't that intentional about

what you wanted to make happen this year

are you thinking about the things that

you thought you would take on this year

and I'm pointing this out not to be a

jerk not to call you out but to say it

is so easy and fun to plan isn't it but

the devil is really in the details of

the

execution so I wanted to use our time

today to help you think about the next 6

months because we're a third of the way

through the year and the things that you

want to make happen they're not going to

happen by accident they will happen on

purpose so I've shown up here with a

really big purpose and that is to help

you define a game worth playing over the

next six months and to teach you how to

make it happen and I've designed our

conversation today to be a workshop so

that you can get very serious about the

next 6 months of your life for real like

what what's going to happen between now

and October and then we're going to talk

about how to make it happen and so

before we kind of jump into the meat of

this Workshop I want to give you a few

sort of instructions on the logistics

first of all this episode has a free

companion

workbook if you're watching me on

YouTube you can see it right now it's

bright green it says make it happen with

Mel Robbins if you are listening you can

kind of hear that I've got this in my

hands and I want to tell you something

you want to get get your hands on this

puppy and you can download it for free

at melrobbins.com

makei happen that's melrobbins.com

maketh happen now let me tell you what's

going to happen when you go to

melrobbins.com makei happen first of all

there's going to be a welcome video for

me secondly you're going to be able to

download this workbook and third you

will also see that I've created two

brand new video trainings that you can

watch on your own time that will help

you go even deeper into this free

workbook and it will be an extension of

this podcast episode which is really

kind of kicking off this project called

make it happen so just go to

melrobbins.com makei happen and once you

download your workbook it's right here

in my hands I can't wait till you see

this I will send you a link to the video

trainings once they're live and you can

watch them when you want and one of the

reasons why I'm doing this for you and

I'm going the extra mile here is simple

I'm humbled that your support made the

Mel Robbins podcast the number five most

followed podcast in the world on Apple

last year and we have consistently been

ranked in the top 10 podcasts on all

Platforms in the entire world for the

past four months this year you did that

and as you know I'm on a mission to

empower you with tools tools to help you

create a better life and I want you to

not just listen and learn and be

inspired and empowered and to feel like

you're not alone and that you're here

with your buddy Mel Robbins but I really

truly want you to take action and apply

what you're learning to your life

because it's only through the action

that you will make it happen that you

will see change stick and that you will

see your life getting better and when I

saw that almost a million

of you downloaded the guide to creating

the best year and setting goals I was

like okay I got to figure out how to

help you go a little further we got to

take the next step like now that you're

clear about what matters to you about

what your goals are I want to help you

bridge that gap between creating the

plan and making the plan a reality okay

where we go from thought to action and

the coaching that I do and the workshop

that I do every year at the end of the

year is about creating a great year it's

about getting clear about what you want

here's how this Workshop is

different it's a check-in about what you

want but it's focused on Translating

that to the actions that make it happen

and if you're somebody who's been

working on your plan you've been

creating the best year ever you're going

to the gym you're writing the novel

you've gotten the new job you're getting

a better mindset you're taking the steps

fan freaking tastic then you're going to

use this training as an important

opportunity to really Define for

yourself even clearer targets that

you're going to hit in the next six

months maybe you're going to raise the

game maybe you're going to Pivot on the

game maybe you're going to add in

something entirely new because you're

just kicking ass and taking names

because if you've already been working

on some of your goals then you've

probably learned some things in the past

four months and in fact I can give you

two examples of this from my own life so

at the beginning of the year one of my

goals this year was to get my hormones

balanced and to take control of my

health and to stop complaining about it

and I got to say something Mel Robbins

you you done good kid because for the

past four months I've been doing more

resistance training I've been following

the expert advice I've been putting

myself through a gut Reset Program I've

been doing the intermittent fasting I've

been doing a lot of zone two cardio and

you know what it's

working pretty cool you know kind of

neat that when you take the simple

advice that's backed by science and you

actually do it you see the

results however four months in I've

learned a lot and I'm seeing a lot of

progress and I want to assess where I am

and make a very intentional and

strategic decision about where I'm going

to go next and let me give you another

example of why a pivot is super

important because another goal that I

said at the beginning of the year when I

did the workshop on creating the best

year was I really wanted to make it a

goal to save

money I haven't squat about it I mean

not a nothing in fact if I had to guess

I've been so unintentional about it that

I've not only not made saving happen

I've probably spent more money than I

usually do now this goal still still

kind of matters to me but if I plan on

saving money and making that happen then

I got to use this Workshop to give

myself a reality check because I'm going

to need to do something different I got

to show up differently in the next six

months I got to have a different

approach and so in both of these

examples whether it's the strength

training which has been working or my

goal of saving money which I failed

miserably at I will benefit from taking

a Beat

and using this Workshop to create a

strategic pivot right you refine what

you're doing and clarify your goals or

you remove it to make room for something

that you actually care about and by

taking the time today to go through this

workshop with you as I teach it I'm also

going to be doing it and I assess what I

really want to make happen in the next 6

months it will help me with both those

goals and whether I pivot on on the

approach or I decide I don't care about

that right now and I want to focus on

something else that idea is so important

and most of the time you do not take the

time to do that so whether you've set

goals for this year or not whether

you're making progress on your goals or

not this workshop and the episode you're

listening to the perfect thing for you

to spend time on today because it will

leave you with a big game for the next

six months so go to melrobbins.com make

it

happen get your workbook get it and

please share this episode and then share

the workbook sign up with absolutely

everyone you know what was so cool about

the one that we did at the end of the

year is so many of you filled out the

year-end planning guide with your family

oh my God and it made a huge difference

you actually got together you did it in

person and it improved the dynamic and

the energy and the Rel relationships in

your family I also saw so many of you

online posting about it with your teams

and your roommates and your friends it

was so cool well guess what this

Workshop exact same power and

possibility share it share it share it

because it's going to translate the

clarity that you will have into action

and the truth is there's no reason why

you can't make these next six months

amazing there's no reason why you can't

make big things happen and that's

exactly what this Workshop is going to

do so please share it all right got it

good let's jump into it so that one

question that will determine where you

are in 6 months is this what do you want

to make

happen in the next six months of your

life I'm going to ask that question

again what do you want to make

happen in the next six months of your

life

and I want you to

really consider

that as I mentioned I'm recording this

in April we're almost a third of the way

through the year

already just wrap your brain around that

because 6 months is going to pass like

that what do you want to make happen in

the next six months of your

life I'm going to ask you to just truly

think about it and I'm going to invite

our sponsors to tell you a little bit

about what they do because they allow me

to bring you this free workshop at zero

cost and as you listen to our sponsors I

want you to think about where you want

your life to be 6 months from now what

do you want to make happen and I'm going

to be waiting for you after a short

break break to continue digging into

your answer stay with me oh my God it's

spring in for mod I'm ready to make

something happen AR you awesome let's

spring into action because action's the

answer you don't need motivation you

need to know how to make it happen my

free training this year is about

execution I want to teach you the

science the physics the Neuroscience all

the strategies you need to move from

thinking about what you need to do to

springing into action and making cool

stuff happen it's free more than half a

million people have registered do not

miss out on this opportunity to let me

not only inspire you but teach you what

you need to know so that this is the

year that you finally execute on

everything that you've been thinking

about that you deserve to make happen in

your life all right melrobbins.com make

it happen baby boom let's do this

together I can't wait for you to see the

trainings and to experience the workbook

and to see yourself actually doing the

things you want to

do welcome back it's your friend Mel

Robbins and today I'm asking you a

question that will determine where you

are in the next six months of your life

and it's a powerful question and I want

to remind you if you have not downloaded

the free

workbook right here that goes with this

Workshop we're doing today I want you to

go to melrobbins.com maketh happen get

your hands on this workbook because we

are going to dig deep into this question

what do you want to make happen in the

next six months of your

life and I keep saying that time is

going to pass that I'm recording this

and it's April here in the United States

we're a third of the way through the

year already and I want you to truly

just think about how much time has gone

by so fast like it just seems like

yesterday that it was New Year's and the

fact is 6 months it is going to just

pass in the blink of an eye when I think

about the next 6 months holy cow my son

he's going to graduate from high school

do you know how fast that time is going

to go we're going to fly through the

spring graduation is going to be here

and then we're going to be into the

summer and next thing you know I'm going

to look up and it's going to be fall and

we're going to be dropping him off at

college and wherever it is that you're

watching this right now or you're

listening to my words

just take a

minute and think about the next six

months in fact close your eyes if you

can and time travel with

me 6 months from

now and imagine what you want your life

to look

like for me when I time travel ahead 6

months from right now now it's

October I'm turning

56 Chris and I will be empty

nesters one of our daughters will have

moved to New York the other one will be

out in Los

Angeles our son will be off at

College where will you

be 6 months from

now what's it feel like in your

day-to-day

life what's happening in your

career how have your

relationships or your friendships

changed are you making more

money has your health

changed are you

happier where are

you did you

move I really really want you to

stop and visualize

it what do you want to make

happen in the next 6 months of your

life what do you want it to feel

like and as you really start to turn

that over in your mind I'm going to

share with with you some of the things

that come to mind for

me and as I'm sharing the things that I

see when I time travel forward and I

allow myself to imagine life six months

from now and I think about what do I

want to make

happen I want you to

continue to be in your own life 6 months

from

now and in the workbook which helps you

dive deep into this question you're

going to see that there are five

categories that Define your

life that will help you

consider what do you want to make happen

in your life in the next six months and

these by the way are the same five

categories that you used when we did the

beste planning workshop because these

are the categories that make up your

whole

life and those categories are health and

wellness what do you want to make happen

as it relates to your health and

wellness in the next six

months second category career money

school what do you want to make happen

you may be starting a new school you may

be starting a new career has your

business taken

off third category relationships love

friendship what's going on in that area

of your life six months from

now happiness I love this category

because it's like hobbies and how you

feel and your daily habits and what it's

like at your home are you happier God I

hope you're

happier and the final category as you

really sit and contemplate that question

what do I want to make happen in the

next six months of my life purpose

spirituality

meaning just really allow yourself to

travel

head here's a couple things that jump

out for me when I think about 6 months

from now and it's October and I'm 56 and

Chris and I are empty

nesters so in the area of happiness that

one kind of jumped out first for me when

I go ahead 6

months I immediately started to think

about my home probably because I said

the word empty nester right and as I'm

walking around my home with Chris and

it's just us and the two

dogs something kind of funny popped into

my mind and this is one of the

categories that you will be led through

in your workbook to go deeper and

journal on but here's what jumped out

for me with happiness so I live in

southern Vermont and we have lived in

this house that we have renovated and I

just love this place and now we've lived

here full-time for two

years do you know there is not a single

framed photo of anyone in my family on

any wall of this house and if I'm being

perfectly honest if I float through and

I think about

countertops or you know kind of those

nice side tables that people have or

shelves I don't have any photos there

either I mean we've been living in this

house for 2 years and there's this one

wall that is over a bench that we have

in this breakfast area off the kitchen

and when we designed the house you know

what I always imagined I imagined one of

those beautiful picture walls I don't

know if you've ever been in somebody's

house or maybe this is your house where

you have one of those walls that is just

so beautiful where it's matching frames

and everything's lined up and it's great

photos of the family I have always

wanted a photo wall of the family and

when we design the house I'm like I am

going to hang photos there well guess

what I've been thinking about that for 2

years and it hasn't happened why because

things don't happen by accident they

happen because you make them happen and

so one thing I really do want to wake up

and see that I have done in the next six

months because it's going to make me

happier especially when Chris and I are

empty nesters is to walk into the

breakfast area of the kitchen in October

and see that that wall is done that

would make me happier for real let me

give you another example of something

that comes to mind for me in the area of

relationship love and friendship when I

time travel ahead 6 months what do I

want to make

happen in that area of my

life this is very very clear for

me I want to look back on these last six

months and see that I spent a ton of

time with our son Oakley because I feel

that I am in that moment it's like a

melting Ice Cube it is disappearing the

time that I have with him is

disappearing before my eyes and so it is

super important to me when I think about

that area of my life that in the next

six months I spend as much time with

Oakley as I can and I got to make that

happen and you know what that's like you

kind of set this intention and then you

mean to do it and then you don't do it

why because life is busy that's why you

have to get serious about turning this

into a project that you're going to make

happen I think about my parents in the

next six months I want to spend more

time with my

parents in fact my dad has just gone

through this situation where three of

his

friends have had these catastrophic

things happen two have died like

suddenly and one of them fell downstairs

and like broke just about every single

bone and we know that that is a horrible

thing to have happen and my dad is

turning 80 this year and I want to spend

more time with my parents in the next

six

months I have to make that happen and

it's not going to happen by accident it

happens on

purpose the next category if I travel

ahead 6 months is career money or School

I've got so so much I want to do there

but what I got to do first is take a

short break so we can hear a word from

our amazing sponsors but here's what's

going to happen I'm going to be waiting

for you after the break I want you to

continue to think about that question

what do you want to make happen in the

next six months of your life and when we

return I'm going to

share what I want to see happen in my

life what I'm going to make happen I

should say in my career because it's

some pretty big stuff and I know it's

going to inspire you to think big two so

stay with me we'll be right back hey

it's your friend Mel and I've been

thinking it's time that you and I take

our relationship to the next level this

may be a little bit forward of me but

I've got a gift that I want to give you

I've been working on this for a little

while it's a brand new free two-part

video training that I created for you

using principles of physics and

Neuroscience and all kinds of research

to help you go from thinking about what

you want to actually making it happen

see I want you to not only be inspired

here on social media I want you and I to

take it to the next level and get off

social media and let me coach you and

teach you on how you yes you can make

the next 6 months of your life the best

six months of your life it's not going

to happen by accident it'll happen on

purpose homie wants you to do it too

there he is hi you've got a gift for

them too oh my gift is better because

it's a free training that'll help you

change your life all you got to do is go

into the comments and type free F re

I'll DM you a link to the training

that's how easy you can make this

training happen last time I did this

last year more than half a million

people accepted this free gift I hope

this year you'll take our relationship

to the next level and let me coach you

on making the next 6 months of your life

extraordinary let's make it happen

together welcome back it's your friend

Mel Robbins and I'm so thrilled that

you're here you're listening to a

workshop about how you can make some

amazing things happen in the next 6

months that by October when you look up

you will see things that you've done

that make you so proud and I've been

asking you over and over this one

question that's going to determine what

happens in your life over the next six

months what do you want to make

happen imagine that it's

October and I want you to think about

your career and think about money or

think about school and allow yourself to

drift to October and look up what have

you done that you're proud of for me

when I think about where I am in October

holy smokes I am going to publish my

next book The let them Theory yep I'm

writing a book about the let them Theory

and it's coming out in midt which means

6 months from now I am going to be in

the middle of a massive book launch and

that doesn't happen by accident I got a

plan for Success just like you need to

plan for Success so that's going to have

to be something I'm journaling about in

this workbook I got to get going on that

that's going to take a lot of work and

if you want more success in your career

or in school it's going to take work and

so let's start today in making that

happen here's another thing I think

about I don't know if I've talked about

this on the podcast or not with you guys

but I have this desire to launch a

product company in the women's health

space you know I mentioned that I'm in

this this super confusing supplement

routine for my hormone balance it's

working but it's so confusing that it

has lit this fire inside me that I'm

like I got to do something about this I

got to simplify this I got to figure out

something in this space to help

everybody translate this confusing

expert advice and all this supplement

stuff like I got to do something and six

months from now if I really get quiet

and I time

travel and I go what do I want to make

happen here's what I see I see that I

have done the research on the space that

I've got a business plan sketched out

that I

know where the funding is coming from

whether I'm going to fund it or I'm

raising money and I also know who I'm

going to recruit to be the CEO of this

thing that's a

lot but that's what I see and I can wish

for

it I can want

it but that doesn't make it

happen if I truly want to make it

happen I got to convert that wanting and

wishing into a plan of action and you

know what I'm realizing as I say this is

something else because those two things

have come up in my career this massive

book launch for the let them Theory

which is coming out in mid-september and

this desire to spin off and launch this

incredible company is that you know how

I said I had that goal of saving money

that that was part of the goal setting

that I did for best

year here's what I'm realizing I don't

really care about saving money right now

because I have too much going on and the

fact is I have been saving money for

years I mean like I'm like a squirrel

hoarding my nuts I have been squirreling

away money because I'll tell you

something if you've ever faced

bankruptcy like I have if you have ever

been in such financial distress that you

can't pay for groceries like I have you

get to a point where you never let

yourself do that again and so I have

been saving for years I'm extremely risk

averse I've lost so much money in the

past that I am not going to let that

happen again but here's what I realize

in this moment as I'm talking to you is

that I don't care about making that a

project right now I don't care about

making that happen because I already

kind of do that anyway and just being

able to say that this isn't a priority

this is so

liberating is there something that you

created as a goal at the beginning of

the year that you're realizing now that

it's April you're like I actually don't

really care about that I just kind of

said that and I cared about it then but

the truth is life has changed or I

realize the work that it's going to take

and I'm being honest with myself like

why have something on your list that you

have no desire to make happen so here's

another takeaway your friend Mel Robbins

I'm giving you permission right now as

you go through your workbook

melrobbins.com make it happen as you go

through this workbook there is a page in

here where you can list out the things

that were once a priority that are just

not a priority anymore that is a moment

of honesty that you need to have with

yourself clear away the guilt seriously

clear it off your to-do list take it out

of the best year goals and create room

for something that you care about that

you actually will make happen and let me

tell you why this matters it matters

because it's so easy to find yourself

lulled into this kind of robotic

autopilot mode in your life right where

one day Blends into the next and you

know it's basically get up go to work

come home make dinner clean the kitchen

go to bed get up go to work come home

make dinner clean the kitchen go again

it's just like what the hell you've

already forgotten what it is that you

cared about because you're so exhausted

next thing you know you're like wait

four months have gone by six it's

October already and I didn't even do

anything not happening to you defining a

game worth playing over the next 6

months will create

meaning and excitement in your life

sometimes the only thing that's missing

from your life is a project that's worth

getting out of bed for I mean think

about it when you have a kid that's

playing a sport right and they're like

driving towards the championship and a

winning season you're driving towards

something and the fact that they're

playing that big game of having a

winning season that creates excitement

and meaning when you're planning a

wedding when you're looking for a new

apartment when you're training for a

marathon when you're taking a class it

creates excitement and meaning and don't

look at these things that you want to

make happen as a chore that's not what

the next six months of your life is

about you get to choose this is an

opportunity to infuse the next six

months of your life with something

better something worth getting out of

bed for something worth not getting

lulled into that oh get up and go to

work I just did the same old all

the

time and look you want to know what so

cool is that I've only covered the first

few pages of the workbook for real as

I've asked you to time travel as I've

asked you to consider this question over

and over and over again what do you want

to make happen in the next six months of

your life think about these categories

and the workbook is going to take you

even deeper this is such a gift to give

to yourself and look I could keep going

but here's what I can feel I can already

feel your desire to download the

workbook I can feel your desire to start

imagining some kind of project that you

can take on and design for yourself

something that is going to make the next

six months just awesome something that

you want to make happen and look it

could be something that is kind of

simple and crafty like my photo wall do

you know how happy I'm going to be that

I actually made that

happen and it's going to take a lot more

work than you would think I got to pick

the photos I got to figure out the

measurement I got to figure out the side

like it actually will take time it

sounds kind of stupid but it doesn't

matter if it sounds stupid to you this

is something that matters to me and this

is really

important if you want the next six of

months of your life to be awesome you

got to pick something that is personally

important to you that if you were to

work on it and see yourself chip away at

it it would give your life life a sense

of purpose it would create some momentum

it would really Infuse you with this

energy and this enthusiasm that's why

this matters yes we're going to talk all

about how you translate this project

into action but first I got to get you

to start dreaming a little bit I got to

get you to Define what would really help

you come alive and so here's how this is

going to work the second you go to

melrobbins.com makei happen you will see

a little video from me welcoming you

you will get a copy of the workbook

right there and I've even taken the

steps with my amazing team you can

download it you can print it we even

have a loow ink format this is bright

green and really colorful you can do one

in black and white or we've created an

electronic format for you too all for

free that's all you have to do to be

registered for this free Workshop just

go to Mel robin.com make it happen and

then what's going to happen is there are

two in-depth video trainings and those

video trainings will help you

translate this into action I'm going to

walk you through all the remaining

exercises in the workbook in those

videos and I'm going to teach you a

bunch of principles some that are

strategies that Business Consultants use

with some of the top companies in the

world we're going to talk about a

principle from physics called the domino

effect that will teach you how to take

action how to get started how to

leverage momentum and fight inertia and

for everyone in your life who is

graduating right now this is an

incredibly important thing for you to

give them because it will help you

define what you want to make happen in

the next six months because think about

graduation holy cow you know what

happens when graduation hits holy smokes

it's like tidal wave and it sweeps you

right into summer and the next thing you

know you look up and six months has gone

this is also exactly what anyone in your

life needs if they've been laid off or

if they're looking for a better job or

they're thinking about applying to

graduate school or they're launching a

business this Workshop gives you the

structure to Define it and then it will

give you the tools and the teaching that

you need to translate it to action the

difference between time moving forward

without you and you moving forward with

it is taking a minute right now to

figure out what you want to make happen

during that time just imagine how

different you will feel if you look up

and it's October and you aren't thinking

about that side Hustle but it's actually

up and running and it's making money you

know how proud you're going to be of

yourself just as proud as I'm going to

be when I walk into my kitchen and I sit

down for a cup of coffee and I look up

at the beautiful photo wall that I've

been thinking about for the last two

years and I finally got off my rear end

and I stopped thinking about it and I

made it

happen that is what's available to you

to stop talking and to start doing to

stop wishing and wanting and to start

creating that's what we're doing here

and all you need to do is go to

melrobbins.com slake it happen and get

yourself set up and I'm going to be

there to support you with the two video

trainings and this free workbook where

we are going to help you master going

from thought to

action that's how you do it and I want

you to make the next six months

absolutely amazing because there's

nobody like you nobody and that's why

I'm here because I'm not going to let

all that incredible impact and momentum

and energy and ideas and heart and

spirit and the difference that you can

make for yourself for your family for

the community and for the world around

you go to

waste so why not take this opportunity

to make something incredible happen in

the next 6 months download the workbook

do the exercises be honest with yourself

and let's make something amazing happen

by October and in case no one else tells

you I wanted to make sure that I tell

you that I love you and I believe in you

and I believe in your ability to create

a better life

now go use these free tools Define it

and let me help you make it happen all

righty I'll talk to you in a few days

and for you my YouTube family here's

what I want you to make happen Please

Subscribe please please please it helps

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make that happen awesome all right after

you subscribed I know you're like okay

what do I watch next this is perfect

because it's all about goals this is a

goal setting toolkit how to set the

right goals for you and Achieve

them