Achieve Your Best Appearance: Unveil a Whole New Face [Part 2]

Summary

This video delves into three key topics for enhancing facial aesthetics: the zygomatic bone, facial hair, and diet. The zygomatic bone, crucial for a striking side profile, can be improved through zygomatic exercises and internal bone mass enhancement methods. Facial hair advice varies by facial structure, with recommendations for trimming thick eyebrows and choosing between a beard or clean shave. Diet plays a role in facial appearance, with a diet rich in meat suggested for better collagen and skin health, while avoiding processed foods to prevent facial puffiness.

Takeaways

• 🔍 The video discusses three topics: zygomatic bone (zyer burn), facial hair, and diet for enhancing facial aesthetics.
• 👨‍⚕️ The zygomatic bone is crucial for facial aesthetics, particularly the side profile, and is connected to the maxilla, temporal, and frontal bones.
• 💪 Good zygo bones are characterized by prominent cheekbones that create a well-defined, three-dimensional appearance.
• 🙅‍♂️ Weak zygo bones result in less visible cheekbones, making the face appear rounder and less defined.
• 🏋️‍♂️ Zygo pulling exercises can help define cheekbones and improve facial structure by targeting the zygomatic muscles.
• 🍽️ A diet high in meat, particularly beef, can improve collagen in the skin, contributing to a more youthful appearance.
• 🚫 Avoid processed and sugary foods, as they can cause puffiness and water retention in the face.
• 💧 A sodium-infused diet with plenty of water and less salt can help reduce facial puffiness.
• 🤓 The video suggests that unibrows, thin eyebrows, and thick eyebrows each have specific grooming recommendations for optimal facial harmony.
• 🧔 Beard styles should match an individual's facial structure and personal style, with suggestions for different looks ranging from clean-shaven to goatees.

Q & A

What are the three main topics discussed in the video?

The three main topics discussed in the video are the zygomatic bone, facial hair, and diet to achieve prominent cheekbones for facial aesthetics.

Why is the zygomatic bone considered important for facial aesthetics?

The zygomatic bone is considered important for facial aesthetics because it contributes to the shape of the face and is crucial for a defined side profile, even more so than the jawline.

What is the location and function of the zygomatic bone?

The zygomatic bone is located in the upper and lateral part of the face, forming the prominence of the cheeks. It connects the maxilla (upper jaw) with the temporal bone (side of the skull) and the frontal bone (near the eye socket).

How can one determine if they have strong or weak zygomatic bones?

One can determine if they have strong or weak zygomatic bones by observing the prominence and visibility of their cheekbones. Strong cheekbones are high and well-defined, creating clear angles and natural shadows, while weak cheekbones are less visible and can make the face appear rounder.

What is zygomatic muscle pulling and how can it help improve facial structure?

Zygomatic muscle pulling is a facial exercise that targets the zygomatic bone by turning the cheek muscles, which helps lift the corners of the mouth when smiling. Regularly performing this exercise can help define cheekbones and improve facial structure.

How does the video suggest improving the zygomatic bone through external methods?

The video suggests improving the zygomatic bone through external methods by performing zygomatic muscle pulling exercises, which involve smiling slightly and pulling the corners of the mouth towards the cheekbones.

What advice does the video give regarding facial hair for different facial aesthetics?

For a more masculine look with thick eyebrows and a wide jaw, the video suggests growing a beard. For a 'pretty boy' look, it recommends a clean shave or a goatee, as a full beard can hide youthfulness.

What is the video's stance on unibrows and how to address them?

The video considers unibrows unattractive and suggests trimming them with a razor or trimmer, but advises against using rollers or chemicals due to the sensitivity of the eye skin.

How can diet impact facial aesthetics according to the video?

The video suggests that a diet rich in meat, particularly beef, can improve collagen in the skin and maintain a youthful appearance. It also advises against processed, sugary foods and high-sodium diets, which can cause puffiness and water retention in the face.

What is the video's recommendation for reducing facial puffiness?

The video recommends a low-sodium diet with plenty of water intake to reduce water retention and facial puffiness. It also suggests sweating through exercise to help the body eliminate excess salt.

Outlines

00:00

😎 Enhancing Facial Aesthetics: Zygomatic Bone and Diet

This paragraph discusses three topics crucial for facial aesthetics: the zygomatic bone, facial hair, and diet. The zygomatic bone, or 'zyer', is highlighted as a key element in facial structure and side profile prominence. It connects the upper jaw, temporal bone, and forehead, contributing to facial shape and aesthetics. The paragraph emphasizes the importance of prominent cheekbones for a strong zygomatic bone and suggests 'zyo pulling' exercises to improve its prominence. Additionally, the speaker mentions a previous video detailing methods to increase bone mass. The paragraph concludes with a call to support the channel on Patreon and a teaser for upcoming content.

05:01

💇‍♂️ Grooming Tips for Eyebrows and Beards

The second paragraph focuses on grooming tips for eyebrows and facial hair. It advises against unibrows, suggesting they detract from facial attractiveness and recommends using an eyebrow pencil and argon oil for thin eyebrows. For thick eyebrows, it suggests trimming with a razor or trimmer. The paragraph also discusses beard styles, recommending a beard for those with a masculine look and a clean shave or goatee for a more youthful appearance. The speaker emphasizes the importance of diet, advocating for a meat-rich diet to improve collagen and skin health, and advises against processed foods and high-sodium foods that can cause facial puffiness. The speaker concludes with a recommendation for a low-sodium diet and regular exercise to reduce water retention and improve facial aesthetics.

Keywords

💡Zygomaxillary Bone

The Zygomaxillary Bone, often referred to simply as the Zyer bone in the script, is a key element in the facial skeleton that contributes to the shape of the face and plays a role in facial aesthetics. It is located in the upper and lateral part of the face, forming the prominence of the cheeks and connecting the maxilla (upper jaw) with the temporal bone (side of the skull) and the frontal bone (near the eye socket). In the video, the prominence of the Zygomaxillary Bone is emphasized as crucial for a strong side profile, with the script suggesting that even a sharp jawline is less impactful without a prominent Zygomaxillary Bone.

💡Facial Aesthetics

Facial Aesthetics refers to the visual attractiveness or pleasing appearance of a person's face. The video discusses how the Zygomaxillary Bone, facial hair, and diet can influence one's facial aesthetics. It is a central theme of the video, as the presenter aims to provide advice on how to enhance the appearance of the face, particularly focusing on the prominence of the Zygomaxillary Bone and the grooming of facial hair.

💡Cheekbones

Cheekbones are the bony prominences on either side of the face, which are part of the Zygomaxillary Bone structure. The script explains that strong and prominent cheekbones contribute to a well-defined, three-dimensional facial appearance. Conversely, weak or less visible cheekbones can make the face appear rounder and less defined. The video suggests exercises like 'zygo pulling' to help improve the definition of the cheekbones.

💡Zygo Pulling

Zygo Pulling is a facial exercise mentioned in the video designed to target the Zygomaxillary Bone by working the cheek muscles. It involves a simple technique of smiling slightly and pulling the corners of the mouth towards the cheekbones while holding the position for a few seconds. This exercise is recommended to be done regularly to help define the cheekbones and improve facial structure, as it engages the muscles that lift the cheeks when smiling.

💡Facial Hair

Facial Hair in the context of the video refers to the hair growth on the face, including eyebrows, beard, and mustache. The video provides advice on grooming and managing facial hair for aesthetic purposes. It discusses the importance of maintaining clean and well-groomed eyebrows and suggests different beard styles based on one's facial structure and desired appearance, such as a full beard for a masculine look or a clean shave for a more youthful appearance.

💡Diet

Diet is discussed in the video as a factor that can influence facial aesthetics, particularly the health and appearance of the skin. The presenter suggests that a diet rich in meat, such as steaks and chicken, can improve collagen in the skin, leading to a more youthful appearance. The video also advises against processed and sugary foods, which can cause puffiness and water retention in the face.

💡Collagen

Collagen is a protein that provides structure and strength to various connective tissues in the body, including skin. In the video, it is mentioned that a diet rich in meat can improve collagen production in the skin, which is associated with a more youthful and healthy complexion. The script implies that good dietary choices can have a positive impact on facial aesthetics by supporting skin health.

💡Sodium Intake

Sodium Intake refers to the consumption of sodium, which is an essential nutrient but can also contribute to water retention and puffiness if consumed in excess. The video suggests a low-sodium diet and increased water intake to reduce facial puffiness. It also recommends sweating through exercise to help the body eliminate excess sodium and prevent water retention that can affect facial aesthetics.

💡Exercise

Exercise is mentioned in the video as a method to help with facial aesthetics by promoting sweating, which aids in the elimination of excess sodium and reducing water retention. The script implies that regular physical activity can have a positive impact on facial appearance by helping to maintain a lean and toned look, which can be more aesthetically pleasing.

💡Patreon

Patreon is a crowdfunding platform mentioned in the video where viewers can support the content creator financially. The video script includes a call to action for viewers to support the channel on Patreon, with the link provided in the first comment of the video. This is a way for the presenter to sustain the creation of free content and engage with a community of supporters.

Highlights

The video covers three topics: Zygoma bone, facial hair, and diet for facial aesthetics.

Zygoma bone is crucial for side profile aesthetics, more important than jawline.

Zygoma bone's location and its connection to other facial bones.

Prominent cheekbones indicate a strong Zygoma bone.

Weak or flat cheekbones suggest a less prominent Zygoma bone.

Zygoma pulling exercise to improve facial structure and define cheekbones.

Internal method to increase bone mass discussed in a previous video.

Unibro or unibrow can make the face look less attractive and unhygienic.

Using eyebrow pencil and argon oil can help with thin eyebrows.

Avoid chemicals and rollers on eyebrows and sensitive eye skin.

Trimming eyebrows with a razor can improve facial harmony.

Beard growth can enhance a masculine look, while a clean shave suits a pretty boy look.

Diet influences collagen in skin and overall facial youthfulness.

Meat-rich diet is recommended for better skin collagen.

Avoid processed and sugary foods to prevent facial puffiness.

Sodium intake and water consumption affect facial fullness and puffiness.

Exercise to sweat and reduce salt intake can help with facial fullness.

Subscribe to the channel for more unique and informative videos.

Transcripts

so in this video we will be having three

topics the Zyer burn the facial hair and

the thir one is the diet to achieve

prominent burn mass in your face for

facial

Aesthetics this video is a continuation

of my previous video which covers almost

everything that's wrong with your face

and how to effectively fix it uh through

different methods that I've mentioned in

that previous video so this is the

remaining three topics of that video the

Zyer bone the facial hair and the

diet and uh the content in this video is

totally free and everything on my

channel is free but still if you like to

support my channel you can on my patreon

so the link of my P patreon is the first

comment of this

video the zygo is the most important

part of your face when when it comes to

your side profile even more important

than your jawline you can have a jawline

that's sharp and visible but having no

prominent zygos and just sharp jawline

would add nothing to your side profile

so if you want a side profile the zag is

the most important part so where is this

zyo so it is located in the upper and

lateral part of your face forming the

prominence of the cheeks this burn

connects the Maxa with which is the

upper jaw with the temp temporal bone

the part of the side of the skull and

the frontal bone of which is your

forehead the seite bone of which is near

the eye socket so this whole four things

makes up the Cyro bone and the cymatic

bone is a key element in the facial

skeleton contributing to the shape of

the face and playing a role in facial

Aesthetics by spting the eye socket in

the cheek structure how do you know if

you have a good Sago or a bad one it all

comes down to the cheekbones here strong

and good cheekbones means you have

prominent and and a very well zyo so

your cheekbones are prominent High

creating a welldefined look with clear

angles between your cheeks and

jaw and they have a natural Shadow

between your face that looks like it's

sculpted a three dimensional appearance

then it means that you have a very good

Sao but if your cheekbones are weak like

less visible flat it makes your face

look more rounder there may be a little

too no Shadow under your cheek bones and

your met face may not be projected that

much it means you have a very weak cyer

bone now the question is how to improve

your zygo bone so to improve your zyo

you need zyo pulling so what is zyo

pulling Z zyo pulling is a simple facial

exercises to turn your cheek muscles by

targeting the zygomatic bur which helps

to lift your corners of your mouth when

you smile so to do this first of all you

have to close your lips

gently then smile slightly by by pulling

your corners of your mouth towards your

cheekbones and hold for about 5 to 10

seconds before

relaxing repeat this around like 10 to

15 times and doing this regularly on a

daily bees can help you define your

cheekbones and improve your facial

structure for example if you smile and

feel your cheeks lifting that's is

cymatic muscle

working but hey it's still the muscle

working how do you change the bone how

do you increase uh the size of the bone

so this was like the external method for

Tiger pulling a very detailed method is

mentioned in my uh previous video which

was made on how to increase your bone

mass which you can find on my channel if

you go and uh scroll down it's like

fourth video or something so there's a

detailed video about how to increase

your bone mass that's the internal

method all right guys so now let's talk

about the facial here we will start with

the eyebrows first of all if you have a

unibro trat it doesn't looks good it

doesn't looks clean with anything it

doesn't matches with any kind of style

and it just makes your face less

attractive and

unhygienic also if you have super thin

eyebrows try using an eyebrow pencil and

argon oil on it before you sleep

remember no rollers or any kind of

chemicals on it because the eye skin is

is is very sensitive and you don't want

it to become 10 because then it will it

will be like saggy and it will have a

negative

canel

tilt so try to avoid like any type of

rollers or tools on your eyebrows or on

your eye

skin but if you have extra thick

eyebrows as a young guy and you have Shi

your facial here like your beard and and

your

mustache then consider trimming uh your

eyebrows a little bit with the razor

since extremely thick eyebrows ruin

facial Harmony unless you have a beard

with it use a mini a com that you'll

find on on the market for like two USD

and it doesn't cost much so use that and

it will have better directions for your

eyebrows and the uh razor or the trimmer

you will be using and it will make sure

that you won't trim your whole bro

off okay now let's talk about the beard

if you have a more masculine look into

you like thick eyebrows and a wide jaw

then you should try growing a beard

which is like a subtle like and even

like a doesn't looks bad on anyone

but if you have a more of a pretty boy

look you you should go with either a

clean shave or a goatee and and having

like a little bit beard it will just

hide your youthfulness you know if you

have like uh somewhat of a beard then it

will hide the the youngness and and your

youthfulness on your face so try to go

with clean shave complete clean shave or

maybe a goate te talking about the diet

I've always said that the more meat you

have in your diet the better your

collogen in skin is and the more

youthful your skin looks steaks and

chicken should be your preferred diet

especially beef make sure your food

isn't processed and Su and sugary like

cold drinks and

juices which will cause you a lot of

blood being in your face s similarly

like consuming a lot of fries and

spaghetti Etc will make your face puffy

in the morning and and it will be really

hard to remove the

puffiness what you should try is try

sodium INF flesh where you consume a lot

of water and less of salt you have to

leak the salt through exercises by

sweating so it doesn't causes water

retention and makes your face blo all

right so that was for it for today i

applo a videos about topics that I

aren't covered before on YouTube so make

sure you do subscribe to this channel