REACH - Award Winning Short Film - 2019 | Mental Health Awareness | English Narration

Reach Entertainment
10 Oct 201907:04

Summary

TLDRThe video script portrays Rachika's internal struggle with depression and anxiety. Despite her outwardly cheerful demeanor at work, she battles with self-doubt, exhaustion, and a sense of worthlessness. Her daily routine is a facade, masking her true feelings of despair. The script highlights her attempts to cope with her mental health, the pressure of work, and the fear of judgment from her colleagues. It culminates in a poignant moment where she feels overwhelmed, leading to a cry for help or an escape from her tormented existence.

Takeaways

  • πŸŒ‘ The script portrays a deep sense of despair and the feeling of life being a curse rather than a gift.
  • πŸ€’ The protagonist is metaphorically 'sick' with a burden that is invisible and weighs them down daily.
  • πŸ˜” Rachika, the character, feels overwhelmed by tiredness yet struggles to find restful sleep.
  • πŸš‡ Despite her internal turmoil, Rachika puts on a brave face at work, trying to maintain a facade of normalcy.
  • πŸ“ˆ She is under pressure to perform well at work, with looming deadlines and high expectations from her manager.
  • πŸ—£οΈ Rachika experiences anxiety and self-doubt, especially before important tasks like presentations.
  • πŸƒβ€β™€οΈ She feels like a failure and anticipates being mocked by others, which adds to her stress.
  • 🀯 The script illustrates a mental breakdown, where Rachika's thoughts race uncontrollably, and she feels worthless.
  • πŸ’” There's a poignant expression of self-hatred and a cry for help, indicating severe emotional distress.
  • 😭 The character reaches a breaking point, contemplating death as a release from her pain and exhaustion.

Q & A

  • What is the main character's perspective on life?

    -The main character, Rachika, views life as a curse and a dark pathway with no exit gate.

  • What physical ailment is Rachika suffering from?

    -Rachika has the flu, which metaphorically weighs her down and affects her daily life.

  • How does Rachika feel about her sleep?

    -Rachika feels drowned with tiredness but is unable to sleep, struggling through the night.

  • What is Rachika's emotional state at work?

    -Rachika puts on her best face at work but feels drained of energy and struggles with her emotions.

  • What kind of pressure is Rachika under from her manager?

    -Rachika's manager expects her to complete reports without errors and is not tolerant of mistakes, which adds to her stress.

  • How does Rachika feel about her own performance?

    -Rachika is self-critical, feeling that she is always messing up and is scared of her manager's expectations.

  • What is the significance of the metro train sound in the script?

    -The sound of the metro train might symbolize Rachika's daily routine and the feeling of being on a relentless, exhausting journey.

  • What is Rachika's emotional state during her presentation?

    -Rachika experiences intense anxiety and self-doubt during her presentation, leading to a moment of freeze and feeling overwhelmed.

  • What does Rachika mean when she says 'I overdose on the good life'?

    -Rachika is referring to her attempt to escape her emotional pain through temporary pleasures, acknowledging that the relief is only temporary.

  • How does Rachika describe her internal struggle?

    -Rachika describes her internal struggle with negative self-talk, feelings of worthlessness, and a desire to escape from her own life.

  • What is the final plea from Rachika in the script?

    -In a state of despair, Rachika makes a plea for salvation or release, feeling like a ticking time bomb and no longer able to pretend that everything is okay.

Outlines

00:00

πŸ˜” Struggling with Life's Challenges

Rachika, the protagonist, expresses her deep dissatisfaction and despair with life, viewing it as a curse rather than a gift. She suffers from an unseen illness that mentally exhausts her, making daily life a struggle. Despite her fatigue, she cannot find restful sleep and wakes up devoid of energy and emotion. At work, she puts on a brave face but feels overwhelmed by her manager's expectations and her own fear of failure. Rachika's internal monologue reveals her self-doubt and the pressure she feels to perform, leading to a sense of worthlessness and a desire to escape her reality.

05:01

😭 Overwhelmed by Emotional Turmoil

In this paragraph, Rachika's emotional state intensifies as she grapples with feelings of helplessness and despair. She experiences physical symptoms of distress, such as chest pressure and a screaming sensation in her ears. The temporary relief she finds in life's pleasures does not alleviate her deep-seated pain, and she contemplates death as a means of escape. Rachika's tears and cries for help underscore her intense emotional turmoil, and her thoughts of being a 'ticking time bomb' suggest a sense of impending doom. She yearns for an end to her suffering, whether through rescue or death, and poetically contemplates the world forgetting her existence.

Mindmap

Keywords

πŸ’‘Life

Life, in the context of the video, is presented as a complex and challenging journey. It is initially referred to as a 'gift' and an 'opportunity,' suggesting the potential for joy and fulfillment. However, the narrator quickly contrasts this by viewing life as a 'curse' and a 'dark pathway with no exit gate,' indicating a profound sense of despair and entrapment. This duality captures the central theme of the video, which explores the struggle between the idealized concept of life and the harsh realities that can accompany it.

πŸ’‘Flu

The term 'flu' is used metaphorically in the video to describe a debilitating condition that is not visible but significantly impacts the narrator's daily life. It symbolizes the invisible burdens that people carry, such as mental health issues or chronic fatigue, which can weigh heavily on an individual without being immediately apparent to others. The flu here represents the narrator's internal struggle, which is a central element of the video's narrative.

πŸ’‘Tiredness

Tiredness is a recurring theme in the video, reflecting the narrator's constant state of exhaustion. It is not just physical fatigue but also a deep emotional and mental drain. The video uses this keyword to depict the overwhelming sense of lethargy that can accompany depression or chronic stress, where even the simplest tasks become a struggle. The mention of being 'drowned with tiredness' yet unable to sleep illustrates the paradoxical nature of this exhaustion.

πŸ’‘Work

Work is a central concept in the video, representing both a source of routine and a platform for the narrator's struggles. The video captures the pressure to perform and meet expectations, as seen in the dialogue with the manager who demands error-free reports. Work symbolizes the external demands and societal pressures that can exacerbate one's internal turmoil, contributing to the overall theme of the video, which is the conflict between external expectations and internal suffering.

πŸ’‘Presentation

The presentation is a pivotal moment in the video, serving as a catalyst for the narrator's anxiety and self-doubt. It highlights the fear of public speaking and the pressure to perform well in professional settings. The narrator's anticipation of the presentation and the subsequent anxiety attack underscore the video's exploration of mental health challenges, particularly the impact of stress and anxiety on one's ability to function effectively.

πŸ’‘Mock

The term 'mock' is used to convey the fear of ridicule and judgment from others, which is a significant source of the narrator's distress. It reflects the social anxiety and the fear of failure that many people experience. In the video, the anticipation of being mocked is a driving force behind the narrator's feelings of worthlessness and the desire to escape, highlighting the theme of the harsh judgment and the impact of social perceptions on mental well-being.

πŸ’‘Breathe

Breathing is a keyword that signifies the struggle for calmness and control amidst the chaos of the narrator's thoughts and emotions. The video uses the act of breathing as a metaphor for the effort to regain composure and stability in the face of overwhelming anxiety. It is a reminder of the basic human need for oxygen and the necessity to focus on the present moment, even when the mind is racing with negative thoughts.

πŸ’‘Worthless

The word 'worthless' is a powerful descriptor of the narrator's self-perception, reflecting deep-seated feelings of inadequacy and self-loathing. It is a central concept in the video, illustrating the harsh self-criticism and negative self-talk that can accompany mental health struggles. The video uses this term to underscore the theme of internal conflict and the battle against one's own negative self-image.

πŸ’‘Overdose

The term 'overdose' is used metaphorically to describe an excessive reliance on external pleasures or distractions as a coping mechanism. It suggests a temporary escape from pain or distress but implies that such relief is fleeting and cannot provide a lasting solution. In the video, the concept of overdosing on the 'good life' highlights the theme of seeking temporary fixes for deeper, unresolved issues.

πŸ’‘Exhausted

Exhausted is a keyword that encapsulates the narrator's state of being at the end of their emotional and physical reserves. It conveys a sense of depletion and the inability to continue coping with the challenges they face. The video uses this term to emphasize the theme of struggle and the point of reaching a breaking point, where the narrator feels they can no longer pretend to be okay.

πŸ’‘Tickling Time Bomb

The metaphor of a 'ticking time bomb' is used to illustrate the narrator's feeling of being on the brink of a breakdown or crisis. It conveys a sense of impending doom and the unpredictability of when the explosion of emotions might occur. This keyword is central to the video's theme of internal turmoil and the fear of losing control, as it captures the constant state of tension and the anticipation of a catastrophic event.

Highlights

Life is perceived as a curse rather than a gift, indicating a deep sense of despair.

The desire to quit life is expressed, highlighting a struggle with existence.

Physical illness, specifically the flu, is mentioned as a burden.

Rachika introduces herself, providing a personal connection to the narrative.

A struggle with sleep and emotional numbness is described.

The daily routine of putting on a facade at work is highlighted.

Pressure from a manager to perform without errors is conveyed.

Insecurity and self-doubt are evident in anticipation of a presentation.

A sense of time distortion and overwhelming thoughts are mentioned.

Feelings of uselessness and a desire to calm down in the face of anxiety.

A moment of defiance against negative self-perception.

A forced attempt at humor to cope with the feeling of not being alive.

The presentation's negative reception and the ensuing self-criticism.

Internal dialogue of self-affirmation amidst a crisis of confidence.

A moment of panic and inability to speak during a critical presentation.

A vivid description of a mental breakdown, including auditory and physical sensations.

The realization of the temporary nature of happiness and the inevitability of suffering.

A cry for help and a contemplation of death as a release.

The exhaustion of coping mechanisms and the feeling of being on the brink.

A plea for salvation or release from the torment of existence.

A poignant reflection on the potential forgetting and the end of one's impact on the world.

Transcripts

play00:19

[Voice:] Life ! They say its a gift, an opportunity.

play00:24

[Voice:] I only see it as a curse, a dark pathway with no exit gate.

play00:29

[Voice:] I want to quit this game called life.

play00:34

[Voice:] I have the flu, not the kind you can see that makes you jump between every sneeze.

play00:42

[Voice:] But its there and it weighs me down everyday.

play00:46

[Voice:] Hi - I am Rachika!

play00:51

[Voice:] I feel drowned with tiredness.. yet I can’t sleep

play00:55

[Voice:] I struggle through the night, and wake up with no feeling or emotion,

play01:04

[Voice:] the energy i once had already drained

play01:11

[Sound of the metro train]

play01:19

[Voice:] I go to work and put on my best face

play01:25

[Voice:] I work so hard just to stay in the same place

play01:38

hey.. good morning guys! Good morning...

play01:42

I hope, reports will be completed today

play01:45

Yes, i am planning to finish it by today 4.. hmm 4:30

play01:51

You need to understand this Rachika. I cant afford time validating your reports

play01:59

and i dont want to see any errors this time.

play02:02

If you have any doubts, clarify it right away.

play02:04

I will..

play02:06

As i have a meeting, i wont be available for next 4 hours

play02:09

okay

play02:10

[Vikram:] okay.. [Rachika:] okay

play02:13

and one more thing. I hope you are ready for the presentation today

play02:16

[Rachika:] Yes.. [Vikram:] ok.. Good..

play02:19

Are you sure it will be completed by today

play02:23

[Voice:] He scares me, my manager

play02:26

[Voice:] Actually, its not him. He is a good guy.

play02:30

[Voice:] Its me, who is always messing up.

play02:33

[Voice:] Time just flies. Or does it?

play02:38

[Voice:] My thoughts consume me..

play02:42

[Voice:] I cannot anything done. I can't focus...I am useless...

play02:47

[Voice:] I feel like throwing up. I need to calm down

play02:52

[Voice:] I need to breathe.

play02:56

[Voice:] I am miserble. Ok, so, I am useless

play03:00

[Voice:] So what? I am not going to worry anymore.

play03:06

[Voice:] Everyone will mock me.. Again.. I will fail.. yet again!

play03:31

do you want to take a coffee break

play03:40

[Voice:] They say the more you laugh, the more you live...

play03:44

[Voice:] is it bad that I don’t even feel alive

play03:46

So guys.. this is the report of your work what you have done for the last 2 months

play03:51

So are you happy with this report?

play03:58

even the management is not happy with the report

play04:00

We were suppose ... [fades..]

play04:03

[Voice:] I am confident.. I am brave.. I am who I want to be.

play04:09

Have to completed within this month...

play04:14

Rachika

play04:15

are you with me?... Yes

play04:19

Okay.. I hope you are ready with the presentation..

play04:22

ok.. then please

play04:25

So I talk about the marketing mix modeling today

play04:28

and.. hmm.. first I will give some introduction about it and then slowely..

play04:32

and.. hm.m.. sorry... sorry sir..

play04:35

[Voice:] Lies ... All lies...lies I tell myself to stop the racing thoughts in my head

play04:42

[Voice:] Start... What are you all thinking?

play04:46

[Voice:] Stop...

play04:47

[Voice:] You’re nothing. You’re worthless. You will never be who you want to be.

play04:52

[Voice:] Run away, go hide, no one will care.

play04:56

[Voice:] I freeze... I see them stare, I know they’re laughing..

play04:58

[Voice:] but I can’t hear them. I can’t hear anything,

play05:01

[Voice:] I can’t feel anything. Make it stop.

play05:07

[Voice:] Great. He noticed. What do I say?

play05:09

[Voice:] I can’t open my mouth. It hurts.

play05:12

[Voice:] I feel it now. Something pressing against my chest.

play05:15

[Voice:] Something screaming in my ears.

play05:17

[Voice:] It keeps getting louder and louder.

play05:20

[Voice:] I feel powerless and I don’t know how

play05:37

[Voice:] I overdose on the good life thinking It will make me feel better.

play05:41

[Voice:] The pleasure is temporary.

play05:43

[Voice:] I know it’s gonna come back. It’s simply waiting for the perfect time to attack.

play05:55

[Voice:] I hurt for years.

play05:56

[Voice:] I’ve been crying for as long as I can remember.

play06:00

[crying] I hate you.. I hate you..

play06:03

[crying] I want to die

play06:06

[crying] I want to die

play06:08

[Voice:] Breathing has become an effort.

play06:10

[Voice:] I want to forget, If that means leaving, then i want to leave.

play06:14

[Voice:] I have been coping all this time,

play06:16

[Voice:] but I’m exhausted.

play06:19

[Voice:] I’m a ticking time bomb,

play06:21

[Voice:] I can feel it coming.

play06:23

[Voice:] I am done pretending everything is okay.

play06:28

[Voice:] Save me or Kill me. Either one is fine

play06:34

[Voice:] One may choose not to remember me

play06:39

[Voice:] May not recall me gazing up the sky

play06:45

[Voice:] When my foot steps will not be printed on this road,

play06:50

[Voice:] I shall not be there to row my little boat across this pier

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Related Tags
Mental HealthSelf-ReflectionWork PressureAnxietyDepressionEmotional StruggleSelf-WorthCoping MechanismsInternal DialogueHuman Experience