6 Foods That Shrink Hemorrhoids | Bawaseer Ko Khatam Karne Wali Chezein

Summary

The script discusses foods that help reduce hemorrhoids, specifically targeting blue veins in the rectum. It emphasizes the importance of high-fiber foods like fruits, vegetables, and legumes, and suggests avoiding excessive bathroom time and straining. Foods recommended include apples, green leafy vegetables, whole grains, and beans. It also advises on the benefits of drinking water and using olive oil instead of other oils to ease bowel movements and reduce hemorrhoid symptoms.