How to Figure Out What You Really Want in Life

Summary

This video script is a guide to self-discovery, urging viewers to understand their current situation and aspirations. It suggests practical exercises like the Wheel of Life and energy audits to assess life satisfaction and identify activities that energize or drain them. The script also explores the concept of mimetic desire, cautioning against wanting things merely because others do. It encourages viewers to reflect on past fulfillments and future truths to authentically determine personal goals, emphasizing the importance of enjoying the journey towards success on one's own terms.

Takeaways

• 🗺️ To understand one's life direction, it's crucial to first know where you are currently.
• 🛣️ The speaker uses the metaphor of being lost in a forest to illustrate the importance of knowing your destination, current position, and the path to get from here to there.
• 🎯 The 'North Star' concept is introduced as a guiding principle for future aspirations and life direction.
• 🔍 The video encourages viewers to reflect on their work and life, identifying what is working well and what is not.
• ✍️ Writing down thoughts and answers to reflective questions is suggested as a way to gain clarity and avoid overthinking.
• 🌟 The 'Wheel of Life' exercise is presented as a tool for self-assessment across different life domains, helping to identify areas of satisfaction and potential growth.
• 🤔 The video prompts viewers to consider their 'truths' - facts about themselves that are undeniable and provide a sense of self-awareness.
• 💡 'Mimetic desire' is discussed as a concept where our desires are influenced by what others around us want, cautioning against adopting goals that aren't authentic to oneself.
• 🌱 The 'fulfillment stories' method is introduced to help identify personal fulfillment by reflecting on past actions that brought a sense of achievement and satisfaction.
• 🔋 The 'energy audit' technique is proposed to discern activities that energize versus those that drain, providing insight into preferred work and lifestyle choices.
• 🕊️ The speaker emphasizes the importance of defining success on one's own terms, focusing on personal values and enjoying the journey towards goals.

Q & A

What are the three steps to avoid being lost in life, as metaphorically described in the forest analogy?

The three steps are: Step one is knowing where you're going (your destination or life goals), Step two is understanding where you are right now (assessing your current situation), and Step three is figuring out your path from your current position to your desired destination.

What is the purpose of the mini series on the channel as described in the script?

The purpose of the mini series is to guide viewers on how to figure out what they really want in life by providing a structured process of self-reflection and goal setting.

What is the 'Wheel of Life' exercise and how does it help in understanding one's life situation?

The 'Wheel of Life' is an exercise where one draws a circle and divides it into different life areas such as work, health, and relationships, further breaking these down into more specific components. It helps by allowing individuals to rate their satisfaction or alignment in each area on a scale of zero to ten, thus providing a visual representation of their life's current state.

How does the speaker suggest using the 'truths exercise' to gain self-awareness?

The 'truths exercise' involves listing 10 things that one knows to be true about themselves. This helps in gaining self-awareness by acknowledging personal attributes, achievements, and interests, which can provide insights into one's authentic desires and motivations.

What is the significance of identifying 'fulfillment stories' from one's life?

Identifying 'fulfillment stories' helps in understanding the activities or experiences that brought a sense of achievement and satisfaction. These stories provide clues about what one values and enjoys, which can guide them towards their true desires and goals.

How does the 'energy audit' help in discerning what one truly wants to pursue?

The 'energy audit' involves reviewing recent activities and identifying which ones gave energy and which ones drained it. This helps in discerning what activities are genuinely fulfilling and energizing, thus pointing towards what one might want to pursue more of in their life.

What is the concept of 'mimetic desire' and why is it important to be aware of it when figuring out what one wants?

Mimetic desire is a concept where one's desires are shaped by what others around them want, rather than an internal sense of self. Being aware of it is important because it helps in distinguishing between desires that are genuinely one's own and those that are influenced by societal or peer pressure.

What is the role of Skillshare as mentioned in the script and how does it relate to personal growth?

Skillshare is an online platform offering classes on various subjects, which can aid in personal and professional growth. It is mentioned as a resource for those who, after identifying areas for improvement through the exercises in the script, may seek to learn new skills or deepen their knowledge in specific areas.

How does the speaker use the 'future truths' exercise to help set and work towards goals?

The 'future truths' exercise involves stating desired outcomes as if they have already been achieved, using phrases like 'I have' or 'I am' instead of 'I will'. This approach helps in creating a sense of certainty and motivation, making the goals feel more tangible and achievable.

What is the definition of success as presented in the script and why is it significant?

The definition of success presented in the script is working towards the things that matter to an individual while enjoying the journey. This is significant because it emphasizes personal fulfillment and the process of achieving goals over the outcomes alone, encouraging a holistic approach to success.

What is the final message or call to action for viewers in the script?

The final message encourages viewers to use the insights and exercises from the video to figure out what they truly want, and to continue the journey of self-discovery and goal setting through the subsequent episodes of the mini series.