you can be anything, choose wisely

Summary

This video script emphasizes the importance of self-expression and authenticity. It encourages viewers to recognize their potential and to choose their actions wisely, as these choices shape their reality. The speaker highlights the need to be intentional with one's purpose and self-perception, suggesting that personal growth comes from a positive mindset and self-love. The narrative also touches on the idea that problems are often a result of one's perspective and that true fulfillment comes from being present and kind to oneself, rather than seeking external validation.

Takeaways

• 📦 **Self-Expression**: We sometimes confine ourselves to a certain way of expressing ourselves, which can limit our true potential.
• 🔄 **Choice and Intention**: It's crucial to make choices with intention and ensure they are genuinely our own, as this shapes our reality.
• 🕰️ **Short Life, True Self**: Life is too short to live in reference to an idea of ourselves rather than embracing our actual selves.
• 🌱 **Personal Growth**: Becoming a better version of ourselves involves being intentional with our purpose and self-perception.
• 🌐 **Perspective and Reality**: How we view ourselves influences how we view the world, and changing our perspective can transform our experiences.
• 🚫 **Problems as Choices**: Problems often exist because we allow them to; changing our approach can dissolve their impact.
• 🔆 **Positivity and Change**: Shifting our perspective to a positive one can help us extract more from life and change our reality.
• 🎭 **Acting as Being**: Sometimes, we need to act the part we aspire to before we actually become it, as this can help manifest our goals.
• 🤔 **Self-Awareness**: Being more aware of ourselves and our potential is essential for personal growth and self-expression.
• 🌿 **Negativity and Self-Acknowledgment**: It's important to acknowledge and address the negative parts of ourselves to achieve a more holistic self-improvement.

Q & A

What does the speaker suggest about how we often perceive ourselves?

The speaker suggests that we often put ourselves in a box of expression, feeling like we have to be a certain way and act accordingly to that perception.

What is the importance of being intentional with our choices according to the speaker?

The speaker emphasizes the importance of being intentional with our choices to ensure they are our own and not influenced by external factors, which can lead to a more authentic and fulfilling life.

How does the speaker view the relationship between self-perception and reality?

The speaker believes that our self-perception ultimately defines our reality, and that changing our viewpoint can lead to a better understanding and experience of the world.

What does the speaker suggest about the nature of problems we encounter?

The speaker suggests that problems often only exist because we allow them to be issues, and that our perspective plays a significant role in determining whether something is a problem or not.

Why does the speaker advocate for a positive perspective on life?

The speaker advocates for a positive perspective because it can help us get out of life what we want and not let negativity define our experiences.

What does the speaker mean when they say 'you have to be the life instead of trying to see it'?

The speaker means that instead of constantly seeking happiness and fulfillment from external sources, we should embody the life we desire and live it from within.

How does the speaker relate self-love to personal growth and health?

The speaker relates self-love to personal growth and health by suggesting that taking care of oneself physically, mentally, and spiritually is the highest form of self-love and is essential for overall well-being.

What advice does the speaker give about dealing with negative aspects of ourselves?

The speaker advises to acknowledge and address the negative aspects of ourselves before they are forced out, as ignoring them can lead to further issues and hinder personal growth.

Why is it important to be present and authentic in different situations according to the speaker?

The speaker believes it's important to be present and authentic in different situations to ensure our actions align with our true selves, leading to a more fulfilling and less stressful life.

What is the speaker's view on the concept of deserving and its relation to self-love?

The speaker views the concept of deserving as less important than the desire for something. They suggest that self-love and the belief in one's own value are more crucial for personal growth and achieving goals.

How does the speaker define abundance, and what role does mentality play in achieving it?

The speaker defines abundance as a mentality, suggesting that it's not about material possessions but about the mindset of being content and grateful for what one already has.

Outlines

00:00

🔍 Self-Expression and Personal Growth

The speaker emphasizes the importance of breaking free from self-imposed limitations and embracing the freedom to be anything one chooses. They discuss the significance of making intentional choices that align with one's true self, rather than an idealized version. The paragraph highlights the realization that life is too short to live in reference to an idea of oneself rather than one's actual self. It suggests that changing one's perspective can lead to personal growth and a better version of oneself. The speaker also touches on the idea that problems are often a result of one's viewpoint and that a positive outlook can change one's reality. They conclude by advocating for living selflessly, validating oneself, and being the change one wishes to see in life.

05:01

🌟 Embracing Authenticity and Self-Love

In this paragraph, the speaker delves into the concept of authenticity and the importance of being true to oneself in various situations. They discuss the challenge of expressing one's inner self appropriately and the need to be comfortable with one's multiple facets. The speaker encourages embracing all aspects of oneself, including the less desirable parts, as a path to self-acceptance and healing. They also stress the importance of being present and mindful, as this allows for a more genuine and fulfilling life. The paragraph concludes with a call to action for self-care, self-love, and treating oneself with the same kindness and respect one would offer to a loved one.

10:02

🌱 Cultivating Positivity and Self-Worth

The final paragraph focuses on the cultivation of a positive mindset and the recognition of one's self-worth. The speaker argues against the notion of self-deprecation and encourages gratitude and self-love. They discuss the idea that fulfillment comes from within and is not dependent on external possessions or achievements. The speaker also emphasizes the importance of being present and engaged in one's life to experience true happiness. They conclude by urging the audience to take care of themselves, to be kind to themselves, and to recognize their inherent value and potential. The paragraph ends with a reminder to appreciate the journey of life and to approach it with an open heart and mind.

Keywords

💡Expression

Expression in the context of the video refers to the outward manifestation of one's feelings, thoughts, or ideas. It is central to the theme as the speaker encourages viewers to not confine themselves to a narrow definition of self but to explore and express a full range of their potential. The video suggests that being authentically expressive can lead to a more fulfilling and genuine life experience.

💡Choice

Choice is a recurring concept in the video, emphasizing the power individuals have to shape their lives through conscious decision-making. The speaker highlights that every choice one makes, especially those related to self-perception and action, significantly influences one's reality. For instance, the script mentions choosing to be a better version of oneself and choosing to view problems as challenges rather than insurmountable obstacles.

💡Intent

Intent is discussed as the purpose or goal that drives one's actions and decisions. The video underscores the importance of being intentional with one's choices and aligning them with one's true self and aspirations. The speaker suggests that living with intent can lead to a life that is more aligned with one's inner desires and values, as opposed to external expectations or pressures.

💡Perspective

Perspective is defined as the way one views or interprets the world and oneself. The video argues that one's perspective shapes their reality, and by changing it, one can transform their experiences and challenges. The speaker encourages viewers to adopt a positive perspective to overcome problems and to see the world and themselves in a more favorable light.

💡Negativity

Negativity is presented as a state of mind or environment that can hinder personal growth and well-being. The video discusses the impact of negativity on one's life and suggests that it is a choice to allow negativity to affect one's outlook. The speaker advises viewers to be mindful of the negativity they entertain and to actively cultivate a more positive mindset.

💡Self-worth

Self-worth is the value or esteem one places on oneself. In the video, it is depicted as a crucial component of personal development and happiness. The speaker stresses the importance of recognizing and validating one's own self-worth to avoid living in reference to others or external validation. By doing so, one can lead a more secure and fulfilling life.

💡Authenticity

Authenticity refers to the state of being true to one's own personality, feelings, and beliefs. The video promotes authenticity as a means to live a genuine and meaningful life. The speaker encourages viewers to be authentically themselves in various situations, suggesting that this authenticity leads to actions that feel right and true to one's nature.

💡Self-love

Self-love is the act of caring for and appreciating oneself. The video discusses self-love as a foundational element for personal growth and healthy relationships with others. The speaker advocates for practices of self-care and self-affirmation as ways to cultivate self-love, which in turn can lead to a more positive and empowered life experience.

💡Potential

Potential in the video is the latent capacity or ability that an individual possesses. The speaker emphasizes that one's potential is vast and can only be truly realized by the individual themselves. By choosing wisely and being intentional, one can unlock and express their potential, leading to personal achievement and self-discovery.

💡Presence

Presence refers to the state of being fully engaged and aware in the current moment. The video suggests that being present can enhance one's mental, emotional, and physical well-being. The speaker encourages viewers to be mindful and present in their daily activities, which can lead to a more fulfilling and intentional life.

💡Fulfillment

Fulfillment is the sense of satisfaction and completeness that comes from aligning one's actions with their values and aspirations. The video discusses fulfillment as a state that arises from within, rather than from external achievements or possessions. The speaker suggests that by being true to oneself and living with intent, one can experience a deep sense of fulfillment.

Highlights

The importance of not confining oneself to a certain way of expression and acting authentically.

The realization that life is too short to live according to an idea of oneself rather than one's actual self.

Emphasizing the need to be intentional with one's choices and ensuring they are one's own.

The idea that problems are only problems because we allow them to be, suggesting a change in perspective.

The belief that a life filled with constant negativity is not beneficial to one's character.

The concept that we should aspire to be positive and that our perspective can greatly influence our reality.

The suggestion that one must 'act the part' before actually getting the part, emphasizing the role of auditioning in life.

The notion that we should not live in constant search of life or happiness, but rather be the life we seek.

The advice to not separate our aspirations and dreams from ourselves, as this can be unhelpful.

The idea that we should live selflessly, yet also validate and cheer for ourselves.

The argument that living in reference to others can jeopardize our own security and self-worth.

The importance of being intentional with how we think of ourselves and our potential.

The suggestion to not ignore the negative parts of ourselves but to acknowledge and address them.

The advice to accept and validate our feelings, even if they seem delusional, as a step towards healing.

The idea that we should not get caught up in the past or future, but be present in the current moment.

The concept that we have multiple sides to our personality and should be comfortable expressing all of them.

The notion that our actions should be in accordance with how we feel about ourselves to avoid 'making mistakes'.

The advice to not treat ourselves like a project but as a person with value and aspirations.

The importance of self-care and not being embarrassed about showing self-love.

The idea that creativity is an absence of fear and that fear can prevent us from achieving our goals.

The suggestion to be grateful for what we have and not focus on whether we 'deserve' it.

The concept that abundance is a state of mind and not dependent on material possessions.

The advice to be kind to both ourselves and our environment, as there is too much negativity in the world.

Transcripts

when it comes to ourselves I feel like

sometimes we put ourselves in a box of

expression we feel like we have to be a

certain way so we act in accordance to

that way that we think we are and what

I'm coming to realize is you know you

can be anything you just have to Choose

Wisely it's about being intent with your

choice and making sure that choice isn't

is 100% your own I realize that life is

a little too short to be lived in

reference to you know an idea of

yourself and not your actual self when

it comes to changing when it comes to

actually being someone in becoming I

guess a better version of yourself it's

about being intent with your purpose and

intent with your

idea your Viewpoint of yourself and how

you feel about yourself ultimately

divines your reality and in a lot of

ways and I feel like I didn't really

come to this realization until maybe a

few months ago but it's it's truly

life-changing once you realize that how

you view yourself is how you view the

world then you realize that a lot of the

problems that you encounter in the world

are because of of your perspective and

that's not to say that things aren't

inherently bad or or things are negative

or you know you shouldn't have a problem

with the world but to say that a lot of

times problems are only problems because

we allow them to be issues they're only

problems because we allow them to be

problems and that's not to say things

don't don't you know shouldn't get to

you but to say that you shouldn't let

them a life filled with constant

negativity is is not necessarily

beneficial to to our character in in any

way in my opinion you know the way we

are and the way we hope to be should

tend towards something positive and I

think most people want it

to so to do something like that they

have to change their perspective into

something positive realize that you can

get out of life exactly what you want to

and sometimes you know life shows itself

to you in different ways but I think in

a lot of ways you have to show yourself

the life you have to be the life instead

of trying to see it cuz if you

constantly spend your life looking for

something looking for life then you're

acknowledging and instantiating that

it's not currently here you're

instantiating that your happiness and

what you're trying to find is something

that you can't get right now and if you

keep separating it from yourself then

you're never going to have

it I feel like when it comes to our

aspirations our dreams and anything that

comes to us separation of it from

ourselves is never helpful you know

sometimes you have to act the part

before you actually get the part you

know you have to audition and way in it

in your audition you sort of become

it it's about just being wholeheartedly

you realize that only you take up the

space you take up and you have to use it

otherwise it's not going to get used you

know that's not to say that um no one

will benefit that's to say that you

won't

benefit not to say live selfishly but

live selflessly and keep yourself in

mind realize that you have to somewhat

spoil yourself cheer for yourself

validate yourself before you can

actually do it for other people cuz I

feel like a lot of us live in reference

to other people in In Living that in

that we sort of jeopardize our own

security and own

selfworth once you start putting your

value in the things that aren't you and

things that are outside of your control

then you become a victim a victim to

someone else's circumstance other than

your own and that's why I feel like it's

important to be intentional with how you

think yourself to be and and how you

want to be and saying you can be

anything Choose Wisely I'm saying that

your potential is only known by you not

even known by you your potential can

only be discovered by you who you are

can only be discovered by you you know

you already are somebody you just have

to become more aware of it and that

awareness has to come from you in order

for it to actually be

expressed I realize that when it comes

to our negativity when it comes to

things that sort of drag us down

it's so easy to not acknowledge it's so

easy to ignore those parts of ourselves

until we get put into situations which

we always do where those parts shine

them Shine the most bright

and I think a lot of us reject those

periods and we try to you know act that

and we feel at at times as if we're

acting out of

character and the reason we feel like

that is because we haven't addressed

those parts of ourselves that are being

brought to

light and I think think it's much more

valuable to try to find those sorts of

negative parts of yourself I guess or

just parts of yourself in general before

they are forced out of you it's

important to be intent with yourself and

mindful of how you are and how how

things truly impact you and the only way

to truly do that is to accept yourself

as you are accept your feelings and

validate them even if you are a little

bit delusional at the moment or

something like that it you have to first

acknowledge before you heal you can't

heal from a wound you don't acknowledge

is there you have to constantly not

constantly cuz it shouldn't feel like a

stressful thing but be intent with your

with your perspective and realize that

you can't notice certain things if

you're constantly caught up in the past

and the future if you're constantly

caught up in other ideas of yourselves

and things that aren't you then you have

trouble seeing yourself that's why I

feel like a lot of people lose

themselves in their occupation and in

other people because they fail to a lot

times to themselves in fail to allow

themselves to be truly themselves while

with or inside these certain situations

and I know it gets difficult sometimes

but it's about learning how to express

how you are inside in a way that's

befitting of a situation you know be

authentically yourself however that

yourself fits into a certain situation

and sometimes you realize that you know

you have to die down this part you have

to die down this part because it's just

not fitting for the situation like

you're not going to go into something

type of town hall meeting and act a fool

you're not going to be the a goofball

that you are with your friends but you

have to realize you have multiple sides

you have

multitudes you have a million different

ways to express yourself and they're all

you it's just about being comfortable

with that expression making sure it's

genuinely you and cultivated by you cuz

what I realized is once you start doing

things in accordance to how you actually

feel about yourself and how you actually

want to be then all your actions feel as

if

they're meant to like you don't make

mistakes you just make choices and

that's the truth of the matter you don't

make mistakes you make choices you know

you have to live with those choices

whether or not you think it's it wasn't

supposed to happen or think it was

regardless of which it did and that's a

reality that you have to live with and

it's not necessarily something that

should weigh on your shoulders but it's

something you should address sometimes

you have to learn a lesson in order to

move forward you have to forget to teach

it and you can't move forward if you

don't leave anything behind and if you

don't address your problems if you don't

address these situations if you don't

accept that they're actually

real then they'll Linger on and on

inside your head I think it's just about

being intent and positive when it comes

to your aspirations and

yourself stop treating yourself like a

project so much and start treating

yourself like a person a person with

aspirations a person with goals a person

of value a person who you

love and once you start treating

yourself like somebody you love then you

you'll stop accepting certain things

you'll stop doing negative things for

yourself like you like for me like I

don't eat junk food as often I drink a

lot of water I wash my face I I eat

supplements I I take care of

myself because that's the highest

expression of self love you can you know

you're giving this vessel you're giving

this space you're supposed to take up

make sure you're taking care of the

thing that's taking up space take care

of yourself in your mind your spirit

your body everything all at once you

know and I think presence also helps

with that because you realize what

little things play into your health in

regards to your mental your spiritual

and whatnot you know you can do a

certain thing you can hang out with

friends and it can help you mentally if

you're having a right conversation they

can help you spiritually they can help

you physically just by doing certain

things and it's just about being intent

and and mindful while you're watching it

cuz then you're giving yourself that

validation and that assurance that

you're actually taking care of yourself

and once you do that then everything

will seem like

care everything will you do will seem

like you know an instantiation of you

and I feel like that's when it it truly

gets beautiful cuz that's when you know

you've become anything you want and you

chose wisely and then you get to a point

where you like what you

chose and then liking what you choose

you realize that you can do anything

else Choose Wisely just saying don't

don't waste your time trying to be

somebody else that you're not you know

try don't not necessarily try to be you

just be you I feel like a lot of us look

for ourselves without realizing that we

sit right in front of it you know you

ask yourself what am I doing look that's

what you're doing like you're sitting

there thinking about what you're doing

and it's about being intent and and

understanding that if you want to do

something you want to get something done

and you're just going to have to do and

sometimes you have to apply that

pressure to yourself sometimes it's

going to be uncomfortable but I feel

like this Comfort is where we grow most

discomfort is where we're shown that we

actually can achieve and you know I feel

like a lot of people live at a

discomfort with life and and they feel

like you know it sort of comes at them

in a sense but even if you feel like

that you know you have to realize how

triumphant you are just by being alive

in this moment you made it through

everything that that's been thrown at

you to this moment and you're watching

this video now you made it and you're

doing good because you're here because

you have so much opportunity you have so

much potential you have so much value

and it's just about doing the right

things in order to express that value in

a certain way not necessarily express it

to other people but express it to

yourself if you truly think that you're

someone valuable then you're going to

take care of your business and take care

of yourself it's just about being intent

with that and looking literally looking

yourself in the mirror and telling

yourself you love you yourself if you

need to doing affirmations doing what

you need to self-care and don't be

embarrassed about it how can you be

embarrassed about your own self-love

like it it doesn't make sense to me you

can't you can't live in a reality where

you know your affection and your

intimacy to yourself and your your

knowledge of self is sort of put on the

back burner I feel like that's what a

lot of people want us to do in regards

to uh our expression and cultivation

because you know creativity is AB

absence of

fear I feel like a lot of us are afraid

and that's why we're we're put in

positions that sort of feel unbefitting

it's like our very fear is the thing

that's separating us from the goals in

many sense because we're making it feel

like it's not real or making ourselves

feel like you don't deserve it and and

when when it comes to things like oh I

don't deserve it I don't think I deserve

this I'm getting so much good stuff so

forget all that be grateful cuz you

wanted it and you got it it's not a

matter of do you deserve it it's a

matter of do you want it you know and

whether or not you feel deserving of it

it is also plays a part in that selflove

and and also that work you put in cuz

sometimes you have to work to relax you

know you're not going to feel truly

relaxation unless you actually feel like

you put in work and that's another thing

about being

present if you actually take the time to

do what you do and and live your life

and and be present in your day and be

present in the things that you need to

do in order to feel like yourself then

you'll feel

fulfilled fulfillment isn't in action

and abundance isn't in possession it's

all in

mentality abundance is a mentality you

just have to be intent with holding on

to it realize that you have everything

already now you can want more you know

but that's a subject to you but you

already have it

all that happiness all that that things

isn't things aren't brought by

possession it's brought by you and

you're the thing feeling it so you have

to make sure you're taking care of the

thing that's allowing you to feel these

certain things you know and saying you

can be anything be kind both to yourself

and your environment realize that

there's too much negativity in this

world for you to for you to grow from

you know you can't grow in negativity

you're not going to become a better

person by constantly treating yourself

like something that's

negative real growth and

real I guess cultivation happens when

you just allow yourself to love yourself

so if you made it this far in the

video thank you so much I really

appreciate it I don't know what the what

the count is right now but if it's what

I think it could

be um we got a stream coming for sure

I'm trying to get back outdoor in the

videos I just got my camera back I gave

it to a friend for a couple days um but

I'm taking care of business on that end

I hope you guys enjoyed the video if you

didn't I'm sure I did um I hope you guys

are taking care of yourself I hope

you're being kind to yourself treating

yourself like a friend cuz at the end of

the day you got to be there for yourself

if nobody else is even if people are

there for you make sure you're there for

yourself

because I don't know there's just a

certain happiness and fulfillment and

trust in yourself that allows you to

trust the world and allows you to to go

out in the world and just experience

what life has to offer rather than

experiencing what you know your mind is

offering to you rather than the

experience so um take care keeping y'all

keeping great and uh