ADHD Medication after 2 years

Summary

The speaker reflects on their ADHD medication journey, having been off meds for about a year. They discuss the transition from Adderall to Vians and then to being medication-free, noting the impact on focus and productivity. They emphasize the importance of personal intuition in managing ADHD, advocating for self-compassion and the understanding that what works for one person may not for another. The speaker also expresses excitement about returning to video-making, sharing insights on productivity without medication and the evolving nature of ADHD management.

Takeaways

• 📅 The speaker has been absent from making videos for about two years and is now back with an update.
• 💊 Initially, the speaker took Adderall for ADHD but switched to Vians due to fewer side effects.
• 🎬 The speaker works in the film industry, writing and directing commercials and recently submitted a short film to festivals.
• 🏢 After changing jobs to a more collaborative environment, the speaker decided to stop taking medication and found it to be a positive experience.
• 🤔 The speaker believes the停药 decision was beneficial due to increased social interaction and having developed good work habits while on medication.
• 🚫 The speaker has been off medication for about a year and feels more sociable but acknowledges a decrease in consistent focus.
• 💡 The speaker emphasizes that managing ADHD is an evolving process with no one-size-fits-all solution.
• 🌟 The speaker is open to sharing personal experiences and strategies for productivity without medication.
• 🙏 The speaker expresses gratitude to the channel's audience for their support and curiosity throughout their journey.
• 🔄 The speaker plans to resume making videos, focusing on life without medication and exploring various productivity methods.

Q & A

How long has it been since the speaker last made a video?

It has been two years since the speaker last made a video.

What medication did the speaker initially take for ADHD?

The speaker initially took Adderall for ADHD.

What is Vians, and why did the speaker switch to it?

Vians is another ADHD medication similar to Adderall, but with less strong side effects, which the speaker found beneficial.

What is the speaker's profession and what has he been working on recently?

The speaker is a filmmaker who writes and directs commercials and narrative projects. He recently finished a short film and submitted it to festivals.

Why did the speaker decide to stop taking medication while working at Film Lab?

The speaker decided to stop taking medication because the open, collaborative workspace provided enough mental stimulation and social interaction, which helped him stay focused and motivated without medication.

How has being off medication affected the speaker's productivity?

Being off medication, the speaker feels less consistently focused but more sociable and in control throughout the day, though not as singularly productive as when taking medication.

What is the speaker's perspective on the use of medication for ADHD?

The speaker believes that there is no one-size-fits-all approach to managing ADHD with medication and that individuals should find what works best for them.

What advice does the speaker have for those dealing with ADHD?

The speaker advises being compassionate with oneself, recognizing that some days may be less productive due to ADHD, and to keep trying different strategies to find what works best.

What has the speaker missed and plans to do moving forward?

The speaker has missed making videos and plans to post more videos about his current routines, how he remains productive without medication, and other ways he is adapting.

What kind of comments has the speaker received about medication from his audience?

The speaker has received comments ranging from medication being dangerous and life-ruining to it being life-changing and essential for managing ADHD.

How does the speaker feel about the evolution of his ADHD management?

The speaker finds the evolving nature of managing ADHD interesting and sees it as a continuous process of self-discovery and adjustment to find the best approach for his well-being and productivity.