Hands Downs THIS is The Best Affirmation Routine to Manifest SCARY FAST!

Neyah
26 Aug 202419:48

Summary

TLDRIn this video, Nia shares her personal journey and techniques for using affirmations to manifest desires quickly. She emphasizes the importance of inner conversations and the power of thoughts in shaping reality. Nia discusses robotic affirming to overcome anxiety and resistance, and provides a detailed routine for daily manifestation, including morning affirmations, mirror work, and setting intentions before sleep. She encourages viewers to be consistent, disciplined, and gentle with themselves on their manifestation journey.

Takeaways

  • 🌟 Affirmations are a tool to sit in the right state of consciousness and change inner conversations.
  • πŸ”„ Repetition of affirmations is key to manifesting because it helps override familiar negative thoughts.
  • 🚫 Robotic affirming is useful for overcoming strong resistance or when there's a need to manifest quickly.
  • πŸŒ… Starting the day without checking phones and with positive affirmations sets the tone for a positive day.
  • πŸͺž Mirror work with affirmations while getting ready can reinforce positive beliefs and intentions.
  • πŸ› Practicing good intentions and affirmations before sleep can improve sleep quality and start the next day positively.
  • πŸ€” Awareness of one's thoughts is crucial; when negative thoughts arise, they should be countered with affirmations.
  • 🌱 Affirmations should resonate with the individual and be adjusted based on personal experiences and manifestations.
  • πŸ“± Using apps like the 'parrot app' for robotic affirming can be helpful for those who need to repeat affirmations mindlessly.
  • πŸ§˜β€β™€οΈ The subconscious mind responds to affirmations as if they are true, so it's important to affirm what one desires.

Q & A

  • What is the main focus of the video script?

    -The main focus of the video script is to discuss the use of affirmations for manifestation, sharing personal experiences and routines that have led to success in manifesting desires.

  • Why does the speaker emphasize the importance of affirmations?

    -The speaker emphasizes the importance of affirmations because they serve as a tool to sit in the right state of consciousness, which is essential for manifestation.

  • What is the speaker's personal approach to using affirmations?

    -The speaker uses affirmations as a method to consciously change their inner conversations and state of consciousness, which in turn helps in manifesting their desires.

  • How does the speaker suggest using affirmations in the morning routine?

    -The speaker suggests starting the day with affirmations as soon as waking up, avoiding looking at the phone immediately, and setting an intention for the day to be positive and full of opportunities.

  • What is the significance of not looking at the phone first thing in the morning according to the speaker?

    -According to the speaker, not looking at the phone first thing in the morning prevents one from plugging back into their circumstances and allows them to maintain a positive state of consciousness.

  • What is the role of visualization in the speaker's manifestation process?

    -Visualization plays a significant role as the speaker is more of a visualizer and uses mental images to reinforce the affirmations and the desired state of being.

  • How does the speaker handle negative thoughts or resistance during the manifestation process?

    -The speaker handles negative thoughts or resistance by using robotic affirming, which involves repeating affirmations mindlessly to counteract the negative thoughts and maintain a positive state of mind.

  • What is the purpose of using the 'parrot app' mentioned in the script?

    -The 'parrot app' is used to record and repeat affirmations, which helps in robotic affirming, especially when the speaker wants to manifest something particularly fast or is experiencing strong resistance.

  • Why does the speaker recommend affirming before going to bed?

    -The speaker recommends affirming before going to bed to ensure that one does not go to sleep with negative thoughts, which can affect sleep patterns and lead to a less positive start to the next day.

  • What advice does the speaker give for maintaining a consistent manifestation practice?

    -The speaker advises maintaining discipline and consistency in the manifestation practice, being kind to oneself on days when negative thoughts prevail, and continuing the practice with awareness and repetition.

Outlines

00:00

🌟 Introduction to Manifestation Techniques

The speaker, Nia, introduces the topic of the video, which is about the best ways to use affirmations for manifestation. She mentions that she will share her personal routine and experiences without claiming them as universal truths. Nia emphasizes that everyone's manifestation journey is unique and encourages viewers to take inspiration from her methods. She also promotes her Patreon community and mentions her favorite app, Aura, which she uses for affirmations, hypnosis, and meditations.

05:03

πŸ’­ Understanding Affirmations and Inner Conversations

Nia explains that affirmations are a tool to help sit in the right state of consciousness. She describes how our inner conversations and thoughts, whether we're visualizing or thinking in words, reveal our subconscious beliefs. Affirmations are a way to change these inner dialogues to align with our desired manifestations. She gives examples of how her own positive affirmations reflect her current state of consciousness and how they contribute to her manifestations.

10:03

πŸ”„ Overcoming Resistance with Robotic Affirming

The speaker discusses the concept of robotic affirming, which she used to overcome strong anxious thoughts and resistance. She shares her personal experience of using robotic affirming to counter negative thoughts about her online presence and business. Nia explains that by repeating affirmations robotically, she was able to change her state of consciousness and manifest her desires more effectively.

15:05

πŸŒ™ Daily Routine for Manifestation Success

Nia outlines her daily routine for manifestation, emphasizing the importance of starting the day without distractions, such as checking her phone. She advises setting intentions in the morning and before sleep to influence the day's events. The speaker also recommends affirming in front of a mirror and being mindful of one's thoughts throughout the day. She suggests using affirmations to counteract negative thoughts and to set positive intentions before sleep to improve sleep quality and continue the manifestation process.

Mindmap

Keywords

πŸ’‘Affirmations

Affirmations are positive statements that individuals repeat to themselves to influence their thoughts and beliefs, thereby shaping their reality. In the video, the speaker emphasizes the importance of affirmations as a tool for manifesting one's desires. They explain that affirmations are essentially thoughts or inner conversations that can be harnessed to change one's state of consciousness, as illustrated by the speaker's personal practice of affirming their happiness and gratitude in various aspects of life.

πŸ’‘Manifestation

Manifestation refers to the process of bringing thoughts, ideas, or desires into reality through the power of the mind. The video's theme revolves around manifestation, with the speaker sharing their personal routine and experiences with using affirmations to manifest their desires quickly. The concept is exemplified by the speaker's discussion of manifesting a happy marriage, a specific house, and a garden, and how affirmations can be used to alter one's inner dialogue to align with these desires.

πŸ’‘Subconscious Mind

The subconscious mind is the part of the human mind that operates below the level of conscious awareness but influences thoughts, feelings, and behaviors. In the video, the speaker explains that the subconscious mind cannot differentiate between what is truly happening and what is imagined, which is why affirmations work. They use the example of robotic affirming to override anxious thoughts about the success of their YouTube channel, demonstrating how the subconscious mind responds to repeated positive statements.

πŸ’‘Inner Conversations

Inner conversations refer to the ongoing dialogue one has with oneself, often reflecting one's beliefs and state of consciousness. The video discusses how these inner conversations can be transformed through affirmations, as they reveal a person's subconscious beliefs. The speaker gives an example of waking up alone and having thoughts that reflect a sense of loneliness, which contrasts with the desired state of being in a loving relationship.

πŸ’‘State of Consciousness

State of consciousness refers to the current mental and emotional condition of an individual, which can influence their experiences and manifestations. The video emphasizes the importance of being aware of one's state of consciousness and using affirmations to cultivate a state of gratitude and positivity. The speaker's own practice of affirming gratitude for their garden and home is an example of how one can align their state of consciousness with their desires.

πŸ’‘Repetition

Repetition in the context of the video is the act of repeatedly stating affirmations to solidify new beliefs and override old, limiting thoughts. The speaker stresses that repetition is key to manifesting because it trains the mind to adopt new thoughts and change inner conversations. They share their experience of robotic affirming to counteract anxiety and to manifest quickly, highlighting the power of consistent repetition.

πŸ’‘Neville Goddard

Neville Goddard is a spiritual teacher and author known for his teachings on the law of attraction and manifestation. The video references Goddard's practice of imagining the day as he wanted it to be before waking up or going to bed, which aligns with the theme of setting intentions and affirmations. The speaker uses this as an example of how to use affirmations to shape one's day and reality.

πŸ’‘Discipline

Discipline, as mentioned in the video, is the practice of training oneself to follow a routine or pattern of behavior, especially in the context of affirmations. The speaker advises applying discipline to the practice of affirmations to counteract habitual negative thoughts and to manifest desired outcomes. They emphasize that discipline is necessary to maintain the practice of affirmations, even when it feels challenging.

πŸ’‘Resistance

Resistance in the video is described as opposing thoughts or feelings that hinder the process of manifestation. The speaker explains that when one has strong resistance, such as anxiety about success, they must use affirmations more deliberately and with repetition to overcome these resistant thoughts. The concept is illustrated by the speaker's use of robotic affirming to combat their anxiety about their online presence.

πŸ’‘Intentions

Intentions in the video are the goals or desired outcomes that an individual sets for themselves, often using affirmations to manifest. The speaker discusses setting intentions in the morning and before sleep as a way to influence the day's events and one's overall reality. They provide the example of affirming that each day is full of opportunities, which sets a positive intention for the day ahead.

Highlights

The best way to affirm is discussed, including the frequency and style of affirmations.

Affirmations are a tool to sit in the right state of consciousness, not a direct method of manifestation.

Affirmations are thoughts that can change your inner conversations and state of consciousness.

An example of how affirmations can reflect a happy marriage and positive state of consciousness.

Observing your thoughts for a day reveals your subconscious beliefs and state of consciousness.

Repetition of affirmations is key to overcoming resistance and changing inner conversations.

Robotic affirming is useful for overcoming strong negative thoughts or when manifesting quickly.

The use of the 'parrot app' for robotic affirming to keep negative thoughts at bay.

Avoiding looking at the phone immediately upon waking to stay connected to the present moment.

Setting intentions in the morning with affirmations to shape the day positively.

Affirmations should be done internally, not necessarily out loud, to maintain privacy and focus.

The importance of affirmations in front of the mirror while getting ready to set a positive tone for the day.

Being gentle with oneself and allowing neutral thoughts without judgment during the day.

Ensuring not to go to bed with negative thoughts and the impact on sleep patterns.

Using affirmations before sleep to set good intentions and improve sleep quality.

The necessity of discipline and repetition in affirmation practice for manifestation.

Being kind to oneself on days when negative thoughts prevail and the importance of awareness.

Transcripts

play00:00

I'm here again to answer one of your

play00:02

precious questions and today's question

play00:04

is what is the best way to affirm should

play00:08

I do robotic affirming should I affirm

play00:10

how many times during the day um should

play00:13

I count my affirmations should I do the

play00:15

Neville goddess style before falling

play00:17

asleep what do you do NAA how did you

play00:20

manifest everything that you want so

play00:21

fast don't you worry this video is for

play00:25

you and today I'm going to not gatekeep

play00:28

anything but share with you guys what I

play00:30

did what is again my routine and why

play00:33

have I become such a master manifestor

play00:35

and I always manifest things like scary

play00:37

fast if you're interested just keep on

play00:39

watching hello everybody my name is Nia

play00:42

and on this channel I talk everything

play00:43

about manifestation esoterism and so

play00:46

much more of course if you're familiar

play00:48

to my channel and you're already

play00:49

subscribed if not remember to subscribe

play00:52

I also have a patreon community when I

play00:54

do extra videos every single week where

play00:57

we go more in depth about so many

play00:59

subjects and in case you want to find

play01:00

your manifestation buddy you want to

play01:02

enjoy a community of like-minded people

play01:05

there is also a chat dedicated in the

play01:07

patreon for all of you guys that want to

play01:09

find new friends and generally have

play01:12

advices from each other and also for me

play01:14

because I'm also in the chat now last

play01:17

thing that I want to remind you guys

play01:18

these videos are inspired also by the

play01:22

affirmations hypnosis and meditations

play01:24

and podcasts that I hear on Aura if

play01:27

you're not familiar with with aura is my

play01:29

favorite app I manifested this affiliate

play01:31

link that you find down below for you

play01:33

guys so you can also try my favorite app

play01:36

and you can have also apart from the

play01:38

free trial a 40% discount in case you

play01:41

decide to go premium check it out is on

play01:43

the Google store and the App Store you

play01:44

won't regret it but now let's get

play01:47

started with today's video and by the

play01:49

way Aki is here with us so okay I get

play01:54

this question a lot and this video is

play01:56

going to be super straightforward and

play01:57

super simple but essentially um

play02:00

obviously keep in mind that everything

play02:02

that I say it's not universal truth but

play02:05

comes from my personal experience so how

play02:08

do I use affirmations why affirmations

play02:11

for me are one of the best method to

play02:13

manifest and how do I go on about it so

play02:16

you can also get inspired and you can

play02:18

find your own personal way to manifest

play02:21

or consciously manifest because as I

play02:23

cannot stress this enough you are always

play02:26

manifesting so you can take Inspirations

play02:29

from my experience or the experiences of

play02:31

my clients and my videos but at the end

play02:33

of the day the way you're going to do it

play02:35

is always the best way so keep that in

play02:38

mind and take this vide videoos only if

play02:40

they resonate with you and as a source

play02:42

of inspiration but never as the only way

play02:45

to go of course so here's how I see it

play02:49

for me affirmations don't manifest

play02:52

meaning this um affirmations are nothing

play02:56

but a tool to sit in the right state of

play02:59

of Consciousness why because

play03:02

affirmations are nothing but thoughts

play03:04

now you cannot stop your mind from

play03:06

thinking unless you consciously go into

play03:08

a meditative State into the voice State

play03:11

you practice a lot of meditation and so

play03:14

consciously you you kind of you kind of

play03:17

you don't even stop thinking but you are

play03:20

able to discern your thoughts and let

play03:23

them go at the right time but you don't

play03:25

need to do that of course in order to

play03:27

manifest the the matter is is you are

play03:30

always thinking something especially you

play03:33

are always having inner conversations

play03:36

with yourself now the way this inner

play03:38

conversation might look like it could be

play03:40

that you thinking thoughts or you see

play03:43

visions and images I'm definitely more

play03:46

of a visualizer however I do still have

play03:49

inner conversations with myself and

play03:51

those inner conversation if you pay

play03:53

attention to what you're thinking they

play03:56

reveal your subconscious beliefs or

play03:59

better they reveal your State of

play04:02

Consciousness I'll give you a practical

play04:04

example let's say that now I'm in a

play04:06

happy marriage and I love my husband

play04:08

which is what I always wanted to

play04:10

manifest right I would typically wake up

play04:13

in the morning and say I am so happy and

play04:16

grateful oh I love him so much this is

play04:18

great and then I will go on about my day

play04:20

having other positive affirmations for

play04:22

example I always wanted to manifest the

play04:25

specific house that I live in with a

play04:27

garden and every single time I go to the

play04:29

Garden because I literally go there

play04:31

every single day to spend some time in

play04:33

nature I'm like I am so grateful I

play04:36

manifested this Garden look how pretty

play04:38

it is I am so happy especially

play04:41

personally I say a lot I'm so grateful

play04:44

so as you can see I'm having inner

play04:47

conversations with myself that indicate

play04:50

the experience that I'm having and not

play04:52

only that they indicate pretty well my

play04:55

state of consciousness currently my

play04:57

state of consciousness is a state of

play04:59

cons ious of gratitude so if you go on

play05:02

about your day and you simply for one

play05:05

day will observe your thoughts you will

play05:07

notice that you are affirming anyway

play05:10

because you're constantly having this

play05:12

inner conversations so for example let's

play05:14

give another simple example you are

play05:16

alone and you want to find the love of

play05:18

your life or even a specific person you

play05:21

will probably wake up in the morning as

play05:23

soon as you wake up check your phone and

play05:26

be disappointed to the fact that you're

play05:27

waking up alone I mean it remind REM me

play05:30

of a song that Amy wi housee sung that

play05:32

was I wake up wake up alone basically

play05:35

she was having an inner conversations

play05:37

with herself that she transformed into

play05:39

beautiful music of course but still that

play05:41

indicated that she was waking up waking

play05:43

up alone every single day because she

play05:46

was missing his her ex-boyfriend we all

play05:48

know the story if you know Amy U blessed

play05:50

her soul and so with that being said the

play05:54

only thing that affirmations do they

play05:56

catch those moments where you are

play05:58

practically affir ing or having an inner

play06:00

conversation with yourself saying oh

play06:03

what a bummer I am so sad I'm alone

play06:05

nobody wants me I'm unlovable which we

play06:08

go we will go on about limiting beliefs

play06:10

and how you can catch them in another

play06:12

video that I will soon post but that's

play06:14

essentially what you're doing so by

play06:17

consciously bringing the attention to

play06:19

the present moment and doing an

play06:21

affirmations whether it is robotic or

play06:24

not you are changing those inner

play06:27

conversations and because this sub

play06:29

conscious mind doesn't know the

play06:31

difference between what it's truly

play06:33

happening on the outside or what is

play06:35

happening in your imagination why

play06:37

because the subconscious mind only knows

play06:40

what is happening within you so if you

play06:42

change if you sorry if you take your

play06:45

attention to the present moment and

play06:48

instead of going autopilot in your usual

play06:52

observation of your present moment that

play06:54

you don't like or your usual inner

play06:56

conversations and instead you do some

play07:00

affirmations that um indicate the State

play07:03

of Consciousness that you want to have

play07:04

or the manifestation that you want to

play07:06

have then of course for your

play07:08

subconscious mind is true so let's say

play07:11

for instance that you want to be in a

play07:13

happy committed relationship rather than

play07:15

going autopilot in the morning you will

play07:17

start affirming I am so happy and

play07:20

grateful in my case but you do the

play07:22

affirmation that suits you the most I am

play07:24

so happy and grateful because I'm in the

play07:27

best relationship of my life and that

play07:29

that's how you will manifest because you

play07:31

will change your inner thoughts you will

play07:33

change your inner conversation and I'm

play07:35

going to say it again your subconscious

play07:37

mind wouldn't know the difference

play07:38

between what is happening here or what

play07:41

is actually happening outside oh the

play07:43

subconscious mind always says yes to you

play07:47

to what you tell it so that's a little

play07:49

bit why affirmations work and why

play07:52

because they're nothing but thoughts

play07:53

there are nothing but inner conversation

play07:55

I'm sorry I had to do this little

play07:57

introduction but maybe you're new to the

play07:58

topics or maybe you're new to this video

play08:00

or just as a refresher I think is always

play08:02

helpful to get this knowledge back on

play08:05

track you know to repeat to repeat and

play08:07

obviously uh I don't think some people

play08:10

can and I can right now I can affirm

play08:13

something once and let it go and it will

play08:15

happen however especially when you have

play08:18

a lot of resistance or resistance is

play08:21

nothing but opposing thoughts you must

play08:23

repeat these affirmations and the reason

play08:26

why you must repeat these affirmations

play08:28

is because otherwise your mind will go

play08:32

back to the familiar what is the

play08:34

familiar your usual thoughts and

play08:36

conversations with yourself so if you're

play08:39

usually are uh are accustomed to repeat

play08:43

the same story I'm alone I'm unlovable

play08:45

I'm alone I'm unlovable you must apply

play08:48

some little discipline not effort but

play08:50

some little discipline to train your

play08:52

mind to repeat a new thought in order to

play08:55

manifest so repetition is key for this

play08:58

reason I'm GNA say it again repetition

play09:01

is key because otherwise your mind will

play09:05

go back to repeat the older thoughts and

play09:08

what you're trying to do instead you're

play09:10

trying to change your inner

play09:12

conversations so your reality which is a

play09:15

mirror reflects your State of

play09:17

Consciousness I hope I'm being very

play09:18

simple and I'm guide you through this

play09:20

process so with all of this being said

play09:23

what is the best way to go on about

play09:26

affirmations now let's talk first about

play09:29

robotic affirming I like robotic

play09:32

affirming and I have practiced robotic

play09:34

affirming the way I use it now I

play09:36

practice robotic affirming especially at

play09:39

the beginning for the virality of my Tik

play09:41

Tok and my YouTube channel um initially

play09:45

I struggled a lot with a sense of

play09:49

anxiety cuz I suffer from anxiety or I

play09:51

used to at least where I would block

play09:55

myself from going viral on YouTube or

play09:58

viral on Tik Tok especially Tik Tok in

play10:00

Italian because I was assuming that

play10:03

people would persecute me they wouldn't

play10:05

understand my personality they wouldn't

play10:07

understand the Witchcraft content

play10:09

perhaps they will judge me and so

play10:11

obviously these con constant thoughts of

play10:14

anxiety and persecution in a way

play10:16

reflecting in the fact that my first

play10:18

channel wasn't going as good as I wanted

play10:20

to right so I used robotic affirming

play10:24

because these thoughts these anxious

play10:26

thoughts were just too strong so if I

play10:29

would have have just affirmed once in a

play10:31

while my anxious thoughts would have

play10:33

prevailed over the affirmations so I had

play10:36

to stop the anxiety in a way or another

play10:40

and the way I personally did it was

play10:41

through robotic affirming so for example

play10:44

I used to wake up in the morning and

play10:46

randomly without thinking affirm

play10:48

everyone loves me and adors me all my

play10:50

videos go viral my business is booming

play10:52

all my videos go viral my business is

play10:53

booming my business like robotically

play10:56

affirming now I never counted the time

play10:58

and I did and do it all day long however

play11:01

I would do it every single time that I

play11:04

would think about the YouTube channel or

play11:06

the Tik Tok and the anxious thoughts or

play11:09

the negative thoughts will hit me really

play11:11

strong I would robotically affirming

play11:13

just to keep them away also I use

play11:16

robotic affirming every single time I

play11:19

feel in a rush to manifest so let's say

play11:22

that I want to manifest particularly

play11:24

fast because maybe I'm on a time crunch

play11:27

I will start robotic affirming and the

play11:30

way I would do it is mindlessly like I

play11:32

said I will put the parrot app so the

play11:35

parrot app is nothing but an app the

play11:37

records your voice and repeats your

play11:38

affirmations and I talked about it in

play11:41

one of my old old videos about the best

play11:43

way to affirm because I've did similar

play11:44

videos before and I talked about

play11:46

recording your own voice and I still I

play11:49

still believe that that's probably why

play11:51

it works so I basically record my voice

play11:54

with four simple affirmations very

play11:58

straightforward and and then I will

play12:00

listen robotically and mindlessly to

play12:03

this affirmations any single time I

play12:05

would want during the day and I will

play12:07

mindlessly robotically affirm them until

play12:10

I feel that I'm good I don't need to

play12:12

repeat them anymore so that is the how I

play12:15

use robotic affirming I used it at the

play12:17

beginning when I have very strong

play12:19

anxious thoughts or overwhelming

play12:21

thoughts that were just too much of a

play12:23

resistance as well as when I wanted to

play12:25

manifest especially fast or on a time

play12:28

crunch and I know that it doesn't work

play12:30

for everybody but it did work for me and

play12:32

that's why I'm sharing with you all now

play12:34

on a typical day of affirmations or on a

play12:36

typical day of manifestation where I

play12:39

feel I don't need to do robotic affir me

play12:42

I don't need to put that much effort and

play12:44

I want to be a lot more easier a lot

play12:46

more AFF forless and this is what would

play12:48

be typically what I advise my clients in

play12:51

general this is the routine that uh made

play12:53

me successful at manifesting that I use

play12:56

um every single day or at least when I

play12:58

want to manifest anything specific the

play13:01

first thing that I will do I will wake

play13:03

up in the morning and I will not look at

play13:06

my phone because if you immediately look

play13:09

at the phone your emails your Instagram

play13:12

your Tik Tok whatever might be you plug

play13:15

back to your circumstances because

play13:18

somehow some way you're going to see the

play13:19

post of your specific person of your

play13:21

friends email from work you just plug

play13:24

too soon where your subconscious mind is

play13:26

wide open because you're just waking up

play13:29

up you're plugging back too soon to your

play13:31

old self or to your present

play13:33

circumstances so I avoid this from years

play13:36

now I do not sleep with my head next to

play13:39

my phone I don't sleep in the room with

play13:41

my phone I don't look at the phone first

play13:44

SC that's only me you do you but I

play13:46

advise you not to do that so when you

play13:49

wake up in the morning you want to take

play13:50

your time to connect back to the present

play13:53

moment but before that even happens I

play13:56

start affirming so for example when I'm

play13:59

not manifesting anything specific my

play14:01

usual affirmations in the morning as

play14:03

soon as I wake up would be today is an

play14:06

amazing day full of opportunities I

play14:09

don't know what's up with the day

play14:10

Neville garded and I think the father of

play14:13

Neville GED used to do something

play14:14

extremely similar every single morning

play14:17

when he would wake up or even before

play14:19

going to bed he would imagine the day

play14:22

has he wanted it to be so you need to

play14:25

set you need if you want to but you need

play14:27

to set an intention right as you wake up

play14:30

and before you go to bed because your

play14:32

reality is your making so you can decide

play14:36

how your day is going to go you don't

play14:39

have to go you know what I mean if you

play14:41

know the songs so that's exactly what I

play14:44

do I don't know what the day is going to

play14:46

give me but I know that I'm going to set

play14:48

up an intention for the day to go as

play14:50

best as it can and I'm telling you guys

play14:52

every single time that I forget to do

play14:55

this affirmation some unexpected

play14:57

negative things pop up sometimes

play14:59

so now I always remember to do to affirm

play15:02

as soon as I wake up when I say affirm

play15:04

you do not have to affirm out loud like

play15:07

I'm speaking right now you affirm inside

play15:10

your head so my husband doesn't even

play15:12

know that I'm affirming but I am

play15:14

affirming in my head I am so happy and

play15:17

grateful because today is an amazing day

play15:19

full of opportunity I am so happy and

play15:22

grateful you do whatever affirmation is

play15:25

good for you in terms of what you want

play15:27

to specifically um manifest then I would

play15:30

go and take care of my daughter I would

play15:33

do my own things and I'm not necessarily

play15:35

affirming in this time where I have

play15:37

things to do but I'm definitely I'm

play15:39

keeping I keep track of what I'm

play15:41

thinking if generally I'm not thinking

play15:44

about anything or I'm just thinking

play15:45

about I don't know a shampoo or makeup

play15:47

that I want to do how I want to get

play15:48

dressed it's fine I will just allow my

play15:51

mind to just go and think about those

play15:53

shallow things is totally fine they're

play15:55

not negative allow yourself be kind to

play15:57

yourself be gentle allow yourself to be

play16:00

you it's totally okay then what I would

play16:02

do when my daughter is sleeping and

play16:04

she's snapping in the morning I would uh

play16:07

do my start doing my makeup and get

play16:09

ready for the day and so as I'm washing

play16:11

my teeth and I'm putting my makeup I

play16:13

will start affirming in Fr the mirror

play16:16

now I use a variety of affirmations

play16:19

sometimes I would do floring scen

play16:20

affirmations sometime I have something

play16:23

more specific to manifest and I will do

play16:25

the specific affirmation but generally

play16:27

speaking as I'm getting ready which

play16:28

which would be 10 to 15 minutes I would

play16:31

affirm in front of the mirror I advise

play16:33

you to do the same now that we set some

play16:36

strong intentions in the morning you're

play16:38

good to go just leave your life and

play16:41

enjoy the present moment for what it is

play16:43

I always say this don't bring resistance

play16:45

to your present moment the circumstances

play16:48

in the present are what they are and you

play16:51

trying to fight them or react to them

play16:53

it's not going to make anything easier

play16:55

remember during the day every single

play16:57

time that you feel triggered or you feel

play16:59

upset or sad or anxious you can go back

play17:02

to your affirmations and just repeat

play17:04

them until you come down that's all you

play17:06

got to do if instead is been a good day

play17:09

and you don't feel the need to affirm

play17:11

just go on about your day and just in

play17:13

general enjoy what you're doing and en

play17:15

enjoy the day then so that's what I do I

play17:18

never really push too much the

play17:20

affirmation during the day unless they

play17:22

come spontanous or I have to flip some

play17:24

negative thoughts if I have negative

play17:26

thoughts I will definitely affirm if I'm

play17:28

think thinking about some other things

play17:30

that is not negative it might be neutral

play17:31

I will go on about my day then during

play17:34

the night when I feel it relaxed and

play17:37

when I'm sleeping I always always make

play17:40

sure that I'm not going to bed with

play17:42

negative thoughts first and foremost

play17:44

they do affect my sleep pattern so they

play17:48

might create nightmares they might Jam

play17:51

in my head for8 hours so let's say for

play17:54

example that I might have argued with

play17:56

somebody during the day uh and then I go

play17:58

to bed and I have inner conversations

play18:00

when I'm still arguing with this person

play18:03

I kid you not I will have nightmares or

play18:05

I would just think about it and wake up

play18:07

in the day and feeling like crap so I

play18:10

know this and I know how the mind works

play18:12

in this sense so I always make sure that

play18:15

I set up Good Intentions before I fall

play18:17

asleep these good intentions could be

play18:19

umbrella General affirmations about your

play18:21

self-concept they could be about your

play18:23

specific manifestation whatever you

play18:26

decide to affirm spend those 10 minutes

play18:29

until your brain really needs a rest and

play18:31

you fall asleep affirming what you want

play18:33

to experience for the next day or in

play18:36

general in your life this will help your

play18:39

sleep patterns and it will help you when

play18:41

you wake up and start all over again

play18:43

then of course you guys without putting

play18:45

too much effort but you got to

play18:47

discipline yourself and the next day you

play18:49

got to do it all over again now there's

play18:51

going to be days where you're not going

play18:52

to be perfect and maybe your negative

play18:54

thoughts or opposing thoughts are going

play18:56

to Prevail over your affirmations be

play19:00

kind and gentle to yourself it's all

play19:02

good the point is not to be perfect the

play19:05

point is to be aware is to be aware to

play19:08

of what you're thinking so as soon as

play19:10

you C catch yourself being aware again

play19:13

you will start affirming again and

play19:14

through the repetition your reality will

play19:17

start changing that is my promise to you

play19:19

all all right you guys I hope this video

play19:22

was informative and was inspiring for

play19:24

you let me know in the comment section

play19:26

down below what are your thoughts if you

play19:27

ever tried to stre routine before um if

play19:30

you want to share your success stories

play19:31

as well comment down below I know many

play19:33

of you have success stories just by

play19:35

watching this videos so I'm really

play19:37

curious to know your stories remember to

play19:39

subscribe and hit the ring bell button

play19:41

so you always get notified when I'm live

play19:43

as well and thank you so much for

play19:44

watching I'll see you very soon bye

Rate This
β˜…
β˜…
β˜…
β˜…
β˜…

5.0 / 5 (0 votes)

Related Tags
AffirmationsManifestationMindsetSelf-improvementGratitudeLaw of AttractionNeville GoddardDisciplineAnxietyVisualization