The Essential Basics of PIED Recovery

Summary

This video script discusses the issue of porn-induced erectile dysfunction (PIED) and offers guidance on recovery. The speaker shares a personal story from a 20-year-old man who, after overcoming obesity and gaining confidence, faces PIED affecting his new relationship. The advice includes educating oneself, cutting out porn, giving the body time to heal, and eventually rewiring sexual responses through real-life interactions. The video emphasizes that while Viagra may provide temporary relief, it does not address the root cause, which lies in the brain's response to porn.

Takeaways

• 📚 Educate yourself on PIED (Porn Induced Erectile Dysfunction) to understand how it happens and how to recover.
• 🔍 Subscribe to the coach's newsletter and get a free PDF version of the book for a complete guide to recovery.
• 🧠 Check out 'Your Brain on Porn' by Gary Wilson for the latest science and studies on the effects of consistent porn use.
• 🚫 Stop using porn as the first step in recovery; it's incompatible with a fulfilling life for those suffering from PIED.
• ⏸️ Avoid solo sexual stimulation at the beginning of the recovery process to allow the sexual response system to heal.
• 🕒 Give it time; recovery from PIED can take around 90 days to see significant progress, but it varies by individual.
• 🔄 Focus on the 'rewire' phase, which involves conditioning your sexual response back to realistic scenarios and real-life interactions.
• 💪 Engage in dating and social activities to start the rewiring process, even if you're not yet confident about overcoming PIED.
• 💊 Viagra is not a solution for PIED as it addresses physical aspects rather than the neurological factors causing the issue.
• 🙅‍♂️ Kegel exercises are unnecessary for PIED recovery and could lead to complications; focus on natural healing and rewiring.
• 🤝 Seek personal guidance if needed, the coach offers coaching sessions for personalized support through the recovery process.

Q & A

What is the main topic of the video?

The main topic of the video is recovering from porn addiction and porn-induced erectile dysfunction (PIED).

What advice does the video offer for someone who has just realized they have PIED?

The video advises the person to educate themselves as much as possible about PIED, including subscribing to the video creator's newsletter, reading his book, and checking out Gary Wilson's 'Your Brain on Porn' for the most recent science and studies on the topic.

What is the connection between using pornography as an escape and addiction?

The video explains that using pornography to escape negative emotions or problems can easily become an addiction because it starts with curiosity and can lead to reliance on porn for pleasure and avoidance of confronting real-life issues.

What was the individual's history with weight and how did it affect his relationship with girls?

The individual was obese during his teenage years, which led to low confidence and a fear of rejection when approaching girls, causing him to rely on porn as an escape.

How did the individual's weight loss journey impact his life and what was missing after the transformation?

The individual's weight loss journey led to improved health, a perfect BMI, and an overall better quality of life. However, he found that a loving relationship was missing from his life.

What was the individual's experience when he first tried to have sex with his girlfriend?

The individual experienced difficulty maintaining an erection during his first sexual encounter with his girlfriend, which led to feelings of shame and confusion.

What is the first step recommended for someone recovering from PIED according to the video?

The first step recommended is to stop using porn and cut it out of one's life completely, as it is incompatible with a fulfilling and satisfying life for those who have developed a sexual dysfunction like PIED.

What does the video suggest about the use of Viagra for someone recovering from PIED?

The video suggests that Viagra is not necessary for someone recovering from PIED, as it does not address the root problem, which is in the brain and not in the blood flow to the penis.

What is the 'rewire' phase mentioned in the video and why is it important?

The 'rewire' phase is about conditioning one's sexual response back to realistic scenarios and interacting with real people. It is important because it helps to re-establish natural sexual responses and connections, which are essential for recovery from PIED.

What is the video creator's advice on the use of kegel exercises for someone recovering from PIED?

The video creator advises against the use of kegel exercises for someone recovering from PIED, as they are unnecessary and can potentially lead to complications.

How can someone get personal guidance from the video creator during their recovery journey?

Someone can get personal guidance from the video creator by visiting his website, addictedtointernetporn.com, and booking a coaching session.