Mental Health Radio par Stencia avec Drea Dury | Rinse France

Summary

The video script features a candid conversation between Stencia, the creator of the media platform 'Beautiful Penr,' and artist Drea. Stencia discusses her journey in the arts, the importance of mental health, especially among artists and people of color, and her commitment to representation. Drea shares her personal struggles with anxiety, its onset from childhood due to her parents' separation, and her path to managing it. The conversation delves into the challenges of the music industry, the value of surrounding oneself with supportive people, and the power of self-belief. It highlights the importance of resilience, setting boundaries, and the impact of external validation on artists' well-being and success.

Takeaways

• 🕰️ The speaker starts by acknowledging being late and apologizes, setting a tone of honesty and self-awareness.
• 🌟 Stencia, the speaker, introduces herself as a multifaceted individual and the creator of 'Beautiful Penr', a media platform focusing on mental health, particularly among artists and creators of color.
• 🎤 Drea, a guest artist, is introduced and praised for her work, highlighting the importance of representation for people of color in the industry.
• 😔 Drea shares her personal struggle with anxiety, which she has managed since childhood, emphasizing the need for mental health awareness and understanding.
• 👧 Drea's journey into the music industry began in Colombia and was influenced by her love for music and the challenges of being taken seriously as an artist.
• 🚫 The conversation touches on the negative aspects of the industry, such as the pressure to conform and the potential for exploitation, especially for young artists.
• 🤝 The importance of surrounding oneself with a supportive team is discussed, as well as the challenges of finding the right people in the industry.
• 💪 The value of resilience and self-belief is highlighted, with Drea sharing her experiences of overcoming obstacles and maintaining her passion for music.
• 🧐 The discussion emphasizes the need for self-reflection and the importance of making choices that align with one's values and well-being.
• 👩‍🎤 Drea and Stencia agree on the significance of respecting artists and treating them fairly, urging the industry to value and support creatives appropriately.

Q & A

What was the main reason for Stencia's tardiness in the video?

Stencia was late because she had stayed up late organizing an event until 5:30 in the morning and only got 30 minutes of sleep before waking up at 6:45.

What is the significance of the guest Drea in the context of the show?

Drea is an artist that Stencia greatly admires and had recently discovered. Stencia invited her on the show because she believes in the importance of representation for people of color and finds Drea's presence significant for this cause.

Why did Stencia decide to create the media platform 'Beautiful Penr'?

Stencia created 'Beautiful Penr' to discuss mental health, particularly among artists and creators of color, as she feels these topics are not discussed enough.

What personal challenge does Drea discuss in the video?

Drea discusses her struggle with anxiety, which she has been dealing with since she was 8 years old, and how it can sometimes resurface unexpectedly.

How did Drea's parents' separation impact her as a child?

Drea's parents' separation when she was 8 years old led to her becoming very responsible at a young age. It was a complicated separation with a lot of conflict, which she believes contributed to her anxiety.

What is Stencia's view on therapy and its importance for mental health?

Stencia believes therapy is crucial for understanding and dealing with personal traumas and mental health issues. She also acknowledges that therapy can be challenging and that the real work begins after the sessions when one has to confront the issues alone.

How did Stencia's early experiences with psychologists affect her?

Stencia found her early experiences with psychologists frustrating because she felt that they didn't understand her developmental level at the time. She didn't start therapy until she was 27, and she believes that finding the right therapist is essential.

What advice does Stencia give about finding the right therapist?

Stencia advises that it's important to find a good person, not just any therapist, and that if therapy doesn't work with one person, it doesn't mean it's not for you—it might mean you need to find a different therapist.

What is Drea's perspective on living in the present moment?

Drea has been working on living in the present moment for about a year and a half. She believes it's a form of self-work and tries not to justify her actions based on past experiences.

How does Stencia handle the pressure of being a solo artist?

Stencia acknowledges the pressure but prefers to maintain control over her energy and not force collaborations. She believes in surrounding herself with a solid team and values the importance of self-care.

What is the importance of surrounding oneself with supportive people according to the discussion?

Both Stencia and Drea emphasize the importance of having a supportive entourage. They believe that the right people can lift you up, inspire you to do better, and help you feel valued and respected.