7 Mistakes Students Make Every Year
Summary
TLDRIn this insightful video, Ali, a former doctor turned entrepreneur and author of 'Feelgood Productivity,' shares seven common mistakes students make and offers advice on how to avoid them. He emphasizes the importance of learning effective study techniques like active recall and spaced repetition, rather than inefficient methods such as rereading. Ali also encourages students to view studying as a collaborative effort, suggesting that forming study groups can enhance focus and enjoyment. He warns against cramming, highlighting the benefits of consistent daily study habits for long-term knowledge retention. Additionally, Ali advises against limiting career choices to those directly related to one's degree, advocating for a life-first approach to career planning. He stresses the value of utilizing free time wisely, learning marketable skills and focusing on health to build a strong foundation for the future. Lastly, he encourages an experimental mindset, exploring various interests and opportunities to gain a clearer understanding of one's passions and goals.
Takeaways
- 📚 Learn how to learn effectively: Utilize evidence-based study techniques like active recall, spaced repetition, and interleaving to improve memory and understanding.
- 🤝 Studying is not a single-player game: Collaborate with friends and form study groups to make the learning process more enjoyable and productive.
- 🚫 Avoid cramming: Consistent daily studying is more efficient and leads to better long-term retention and understanding.
- 🚀 Don't let your degree define your career choices: Instead, envision the life you want and reverse engineer a career that aligns with that vision.
- ⏳ Value your free time in school: Use it to learn new skills that can benefit your future career and personal development.
- 💼 Start building healthy habits early: Prioritize your health and well-being during your student years to establish a strong foundation for later life.
- 🧐 Adopt an experimental mindset: Explore different interests and experiences without being overly concerned about their immediate impact on your CV.
- 🌟 Focus on intrinsic motivation: Engage in activities and studies because of personal interest and fulfillment rather than solely for external validation.
- 🔄 Be open to diverse career paths: A degree can open doors to various careers both within and outside your field of study.
- 📈 Leverage your free time to upskill: Use the flexibility of your student schedule to learn valuable skills that can enhance your career prospects.
- 🛠️ Develop a proactive approach to health: Invest time in understanding and maintaining your physical health to prevent future health issues.
Q & A
What is the main focus of Ali's book 'Feelgood Productivity'?
-The book 'Feelgood Productivity' focuses on how to do more of what matters to you in a way that is enjoyable, meaningful, and sustainable.
Why does Ali emphasize the importance of learning how to learn?
-Ali emphasizes learning how to learn because it is a skill not commonly taught in schools and can significantly improve study efficiency, save time, and reduce stress during exams.
What are some ineffective study methods mentioned by Ali?
-Some ineffective study methods mentioned by Ali include rereading, highlighting, underlining, and making notes with the textbook open.
What are some effective study strategies that Ali recommends?
-Ali recommends effective study strategies such as active recall, spaced repetition, interleaving, and categorizing.
Why does Ali suggest treating studying as a multiplayer game?
-Ali suggests treating studying as a multiplayer game because it can make the experience more fun, energizing, and productive, as opposed to studying alone which can be boring and de-energizing.
What does Ali mean by 'relational energy'?
-Relational energy refers to the concept that we gain energy from the people around us, which can be harnessed to improve focus and productivity during group study sessions.
Why is cramming before an exam considered a mistake?
-Cramming is considered a mistake because it is less effective for long-term memory and understanding, and it does not contribute to a comprehensive knowledge of the subject matter.
What is the 'ultimate studying bundle' that Ali mentions?
-The 'ultimate studying bundle' is a free resource that Ali offers, which includes evidence-based spaced repetition strategies and other helpful resources for studying effectively.
How does Ali suggest students approach their career choices after graduation?
-Ali suggests that students should first envision the life they want and then reverse engineer a career that aligns with that life, rather than limiting their choices based on their degree or subjects studied.
Why is it important for students to manage their free time wisely?
-Managing free time wisely is important because it allows students to learn new skills, pursue hobbies, and develop habits that can benefit them in the future, beyond their academic life.
What is the role of an experimental mindset in a student's life?
-An experimental mindset encourages students to try new things, follow their curiosity, and gain valuable life experiences that can inform their career choices and personal growth.
Outlines
📚 Learning How to Learn
Ali, a former doctor turned entrepreneur, discusses the importance of learning effective study techniques. He emphasizes that traditional methods like rereading, highlighting, and underlining are not optimal. Instead, he recommends strategies such as active recall, spaced repetition, interleaving, and categorizing. Ali also shares his experience with setting up a study group at university, which improved productivity and enjoyment of the study process.
🤝 Collaborative Studying Over Solo
Ali highlights the downsides of studying alone and the benefits of a collaborative approach. He dispels the myth that the ideal way to study is in isolation. By studying with friends, using techniques like the Pomodoro Technique, students can make the process more enjoyable and less draining. Ali also touches on the concept of 'relational energy' and how it can enhance focus and productivity.
🚫 Avoiding the Pitfall of Cramming
The video script addresses the common mistake of cramming before exams, which Ali argues is detrimental to true learning and long-term memory retention. He suggests that consistent, daily studying is more effective and less stressful. Ali also mentions his free 'ultimate studying bundle' as a resource for improving study habits.
🚀 Career Choices Beyond Your Degree
Ali advises students against limiting their career options based on their degree. He recommends envisioning the life they want and then choosing a career that aligns with that vision. He uses the example of a medical degree and how it can open doors to various careers within and outside of medicine. Ali encourages students to consider a broader range of possibilities rather than following a linear path.
⏰ Capitalizing on Free Time
The script emphasizes the abundance of free time students have and the importance of using it wisely. Ali suggests learning valuable skills during this period, which can benefit future careers. He shares his personal experience of learning web design and development, which later helped him build a business and a YouTube channel. Ali also warns against wasting time on unproductive activities.
💪 Prioritizing Health as a Student
Ali stresses the importance of health and forming good habits during student life. He regrets not taking better care of his health and encourages students to develop a routine that includes time for physical activity and healthy eating. He also shares insights from successful entrepreneurs who wish they had prioritized health in their youth.
🧪 Embracing an Experimental Mindset
The final paragraph discusses the dangers of having a fixed approach to life and career. Ali encourages an experimental mindset, trying new things, and following curiosity rather than focusing solely on academic achievements. He believes that trying different activities provides valuable data for making informed career choices and finding personal fulfillment.
🎓 Conclusion and Additional Resources
Ali concludes by reiterating the importance of an experimental approach to life and career. He promotes his book 'Feel Good Productivity' and a free three-hour masterclass on YouTube for students on effective exam studying. He thanks the viewers and expresses his hope that the advice will help them make the most of their time as students.
Mindmap
Keywords
💡Feelgood productivity
💡Learning how to learn
💡Studying as a multiplayer game
💡Cramming
💡Career choices
💡Free time
💡Health
💡Experimental mindset
💡Skillshare
💡Active recall
💡Spaced repetition
Highlights
Ali, a doctor turned entrepreneur, shares seven common mistakes students make and how to avoid them.
Emphasizes the importance of learning how to learn effectively using science-backed methods like active recall and spaced repetition.
Advises against studying in isolation, suggesting that group study can enhance focus, enjoyment, and productivity.
Warns against the inefficiency and limited long-term benefits of cramming before exams.
Encourages students to consider their career choices based on their desired lifestyle, rather than being limited by their degree.
Advises students to make the most of their free time by learning valuable skills that can benefit their future career.
Mentions the importance of health and forming good habits during student years for long-term well-being.
Suggests an experimental mindset for trying new things and gaining valuable life experiences, rather than a strictly linear approach to life and career.
Ali shares his personal experience with learning web design and how it contributed to his entrepreneurial success.
Provides a free resource, the Ultimate Studying Bundle, with evidence-based strategies to improve study techniques.
Recommends Skillshare as a platform for learning a wide array of skills beyond academic subjects.
Discusses the concept of 'relational energy' and how studying with others can provide motivation and make the process more enjoyable.
Ali's book 'Feelgood Productivity' is mentioned as a resource for improving one's approach to productivity and well-being.
The Pomodoro Technique is introduced as a method for effective group study sessions.
Ali emphasizes that understanding and knowledge should be the goal of education, not just grades.
Students are encouraged to think about their ideal life and work backward to determine the career that would align with it.
Ali discusses the value of learning skills like public speaking, video editing, and coding, which can be universally beneficial.
The importance of starting healthy habits early is highlighted, as they form the foundation for lifelong well-being.
Transcripts
hey friends welcome back to the channel
if you're new here my name is Ali I'm a
doctor turned entrepreneur and the
author of Feelgood productivity which is
a book about how to do more of what
matters to you in a way that's enjoyable
and meaningful and sustainable now it's
been a few years since I've graduated
from medical school but I still get tons
of emails and Instagram DMS from
students all the time asking for advice
and so in this video I thought I would
talk through seven of the top mistakes
that I see students making absolutely
every year and my goal for this video is
that if even one student watching this
video manages to avoid any one of these
seven mistakes then this video will have
been worth making let's start with
mistake number one not learning how to
learn and this is the thing that I've
been trying to hammer home literally on
this YouTube channel for the last 6
years that there are very well
documented science-backed evidence-based
ways of studying or learning or
understanding or revising for your exams
and if you haven't yet taken the time to
learn how to learn you are profoundly
shooting yourself in the foot I wish
this was something that they taught us
in school and college at University but
generally they tend not to We tend not
to have a class on how to study or how
to learn it's the sort of thing you
either have to learn yourself or more
likely you just do what you see other
people doing and you think that that's
the only way of doing it so things like
rereading and highlighting and
underlining and even making notes with
the textbook open a lot of these things
are actually suboptimal ways of studying
for exams and the things that actually
work are things like active recall and
spaced repetition and interleaving and
categorizing and I've made a bunch of
videos about these over the years that I
will link down below I promise that if
you just learn a few of the strategies
you will save absolutely gallons and
gallons of time and instead of then
being stressed by your exams or thinking
like oh my God I don't have any time in
the evenings you'll be thinking whoa
I've got too much time I don't know what
to do with my time I'm twiddling my
thumbs and then whatever your experience
of school or college or university is
it's going to be better because now you
have way more time to give to other
important things in your life other than
just your studies all right mistake
number two is thinking of studying as a
single player game now I've had so many
emails from students over the years who
feel absolutely miserable when they are
studying they either hate their subject
or they like the subject but they don't
like studying or they like the subject
but they do like studying and they can't
focus or any combination of all these
things and generally if I dig in a
little bit more or if I I chat to
students when I do talks and things like
that generally what I find is that the
people who absolutely hate studying are
the ones who are doing it on their own
for some reason there is this myth that
the ideal way to focus is to lock
yourself in your in your bedroom or in a
library by yourself and just like focus
on the thing now there are some people
in the world for whom that is really fun
and really enjoyable and really
energizing and they don't struggle with
focus and they don't struggle with
discipline and they don't procrastinate
if you are that sort of person you can
ignore this advice but if you have ever
found studying on your own to be boring
or draining or de-energizing or just a
freaking nightmare then you are falling
into the Trap of thinking of studying as
a single player game and what I wish
more students knew is that basically
everything becomes more fun when you do
it with friends you can profoundly
transform your experience of school or
college or university by treating
studying as a multiplayer game where you
and your friends are working together to
tackle the final boss which is the exam
or whatever the thing might be your
friends don't even have to be doing the
same subject as you back when I was at
University I set up a group where you
know me and like eight of my friends we
would all go to different libraries
together and each day maybe like 5 to
seven people would show up and we would
use the Pomodoro Technique together so
someone would set a timer for 25 minutes
and then we'd all study for 25 minutes
and then there would be a 5-minute break
and initially before organizing this
group I was making the mistake of doing
a lot of studying on my own and finding
it quite draining and thinking like ah
there must be a better way and then
because I'm a weirdo I read a bunch of
studies that showed around this thing
called relational energy and how
actually we get energy from the people
around us and so I thought you know what
let me just try this and literally on
day one we were all like oh my God we've
all been studying on our own for the
last like year but why don't we just do
it together and as is the thesis of my
book Feelgood productivity when stuff
feels good we become more productive
that's why it's called Feelgood
productivity if there's anything you can
learn from my own experience and from
the studies that have been done on this
if you are struggling with learning or
studying or revising or whatever the
thing is and you are treating it like a
single player game consider organizing a
study group getting some people together
and you'll almost certainly find that
it's way more fun and way more
energizing if you just study with
friends rather than on your own all
right mistake number three the students
make all the time is cramming cramming
is absolutely shafting yourself across
all of the different domains of life and
often students have this weird thing be
like oh you know I didn't do any work
and I just like studied like a day
before the exam and then I got good
grades it's like
bro if if you think that the goal of
kind of schooling is to get the grades
you're kind of missing the point the
goal is to understand to learn to have
knowledge about the world to like I
don't know expand your horizons and all
that crap and you don't get that from
cramming for an exam as if it's a box
that you have to take it's like what's
the point if you're just going to take a
box like okay maybe you have to go to
school and stuff but having that kind of
have to attitude is just I don't know
it's not a very uh again it's it's it's
not a very enjoyable or energizing way
of thinking about it we tend not to
enjoy the things that we feel we have to
do and if you feel like you have to cram
for an exam just because you're going to
take a box or get some grade that's
basing your entire student career on
this idea of extrinsic motivation you're
not doing the thing because you actually
want to do the thing you're doing the
thing because someone else is telling
you to do the thing and even if that is
the case even if you're studying a
subject that you don't enjoy even if
your parents or your counselor or your
boss or whatever the thing is is telling
you to do something the way that you
approach it makes an enormous difference
to your own happiness and fulfillment
and also to your productivity ity and
efficiency when it comes to studying so
if there's one thing I would go back and
tell my past self it's that a little bit
of studying every day is way more
efficient and way more effective than
trying to cram before the exam a because
it helps memory and understanding and
therefore I'm more likely to get better
grades in the exam but B that stuff is
more likely to stick in my memory over
the long term and that benefits my
entire life rather than it just being a
thing that I do for the exam having said
that it is of course never too late to
start uh you know the best time to plant
a tree was 10 years ago the second best
time is now and so if you have an exam
coming up imminently cramming is still
better than nothing but for next time
it's generally way less stressful to
actually do a little bit of revision
every day so that you can have a more
chill and more relaxed and more pleasant
experience of student life rather than
it being this kind of sort of chasing
your tail all the time that you get with
cramming and if you're looking to level
up how you study and prepare for your
exams then you might like to check out
my completely free ultimate studying
bundle this has revision Tim taes it's
got a bunch of evidence-based space
repetition strategies and a bunch of
other resources that I found super
helpful in my student life and that I
have then shared with students and they
have found super helpful as well it's
completely free there's a link down
below that's the ultimate studying
bundle that you can just download all
right so mistake number four that
students make is to often narrow their
choices of career based on what their
degree is or what subjects that they've
studied now I actually got this from
Professor Cal newport's blog that I used
to read when I was in medical school and
reading that really changed the way that
I think about this because what he says
is that often when students are thinking
about what job they want to do in the
future they'll sort of narrow their
options based on their degree so if for
example you do a degree in I don't know
economics you'll think okay I've got a
degree in economics therefore I need to
either be a banker or a h fund person or
a private Equity person or a consultant
or I don't know accountant or something
like that but actually what calup argues
and what I fully believe now that I've
been a few years since graduation is
that instead of thinking what job can I
do with my degree you instead think
what's the sort of life that I want to
have and then you reverse engineer what
kind of career you want to have based on
the life that you think you want so ask
yourself what does your dream life look
like what does your ideal week look like
what does your ideal Tuesday look like
what what would you like to be doing on
a normal Tuesday it's probably a work
day you're probably not able to retire
Tire just yet like what sort of work
would you like to be doing when would
you like to come home where would you
like to live how long how long do you
want your commute to be what sort of
people would you like to work with and
then based on that you can start making
more intelligent choices about okay cool
what are the careers that match that
kind of Life aspiration I have rather
than limiting yourself based on your
degree and a medical degree is a perfect
example of this because you do a medical
degree and you think great obviously I
need to become a doctor but actually
there are zillions of careers within
medicine and outside of medicine that a
medical degree can really help with so
action point if you take nothing else
from this video other than learning how
to study for your exams it is worth
considering however young you are or
however old you are what is the life
that I think I want and then once you've
done that you can figure out what are
the career choices that might Vibe with
that life that you think you want and
you're probably going to change your
mind but that's okay either way it's
much easier to steer a moving ship than
a stationary ship all right mistake
number five is squandering the
absolutely insane amount of free time
that you have right now whether you're
at school or at college or university
you probably think that you're pretty
busy but just you wait until you get a
real job and you suddenly have to spend
40 50 60 70 80 hours a week forced to
turn up to a place lest you'll get fired
and then all the extra time on top of
that commuting to the place and
preparing for the stuff all of the time
suck that like a day job is and you'll
look back on your time at school college
and university and you will say oh my
freaking God I cannot believe I wasted
so much time and if you currently think
that you don't have much time this is
why learning about time management and
in fact learning about productivity is
super helpful because when you learn
simple strategies when it comes to
managing your time and prioritizing and
beinga procrastination and being a bit
more disciplined a bit more motivated
when you learn those fairly simple
things and start applying them to your
life it's the same thing I talked about
in mistake number one like when you
learn how to study more effectively
you're getting more bang for your buck
out of every hour that you put in and
therefore you have way more spare time
and an absolutely amazing thing you can
do in that spare time is yes you can
enjoy yourself but B you can learn
skills you can learn skills and you can
level up your own abilities in a way
that will gel with anything that you
want to do in the future so for example
when I was in school I taught myself web
design and web development and those
skills came in super handy even in my
medical career which you wouldn't think
they would but those skills were
ultimately what allowed me to create a
business while I was a university that
business funded my entire medical degree
and then those skills morphed into this
YouTube channel which then allowed me to
quit my job several years later and even
then I still wasted absolutely tons of
time when I was in school I was watching
like tons of TV shows I was addicted to
World of Warcraft that I would play for
3 hours a day and I don't regret that
time but I do think if I had just known
a little bit more about productivity
back when I was younger I would not have
squandered so much free time and so if
you care about building a life that you
truly love and you care about
potentially having the autonomy and
freedom to do your own thing someday and
maybe not just have a traditional job a
lot of that stems from the skills that
you have learned and you tend not to
learn those skills in school or
university you tend to learn them on
your own and so if you can learn those
sorts of skills in your spare time
things like I don't know public speaking
or video editing or web design or
graphic design or data analysis or
coding like there's a lot of skills that
can interface nicely with almost any
career that you can think of these days
if it were me I would learn a lot about
AI I'd learn about no code automation
tools I'd probably still learn how to
code because if if I was doing those
things then almost any job that I do I
can apply those skills to but I won't be
able to do any of that if I spent all of
my free time as a student I don't know
watching TV or playing video games not
that there's anything wrong with that I
used to play a lot of World World of
Warcraft I play a lot of balers gate
these days but it's good to have a
little bit of a balance and to be
leveling up your own skills as you're
going along and if you're looking for a
great resource for learning new skills
then you might like to check out
skillshare who are very kindly
sponsoring this video if you haven't
heard by now skillshare is a fantastic
online platform with classes on all
sorts of subjects from video editing and
graphic design to interior design and
cooking and I've actually been
personally teaching on skillshare since
2019 so I've got about a dozen classes
that you can take to your heart's
content if you're interested in maybe
learning how to videoed I've got an
amazing class on how to use Final Cut
Pro and if you're interested in just
generally leveling up your productivity
then you should firstly check out my
book uh and you should also check out my
free classes that are on skillshare as
well and if you're interested in the AI
thing that I talked about there's also a
fantastic skillshare original by smites
mystery and that's called make AI work
for you and it's a class all about how
to break creative blocks skillshare can
also help you level up in your career
with loads of classes around marketing
and social media and UI and ux and being
a freelancer and some side hustle ideas
as well so if you happen to be one of
the first 500 people to use my link to
sign up then you'll get a a 30-day free
trial and you'll get 50% off the annual
skillshare premium subscription so if
you're interested in checking out any of
these classes that are onun skillshare
or any of my classes then check out the
link in the video description and that
will let you join skillshare with a
completely free trial where you can
check out any of the classes to your
heart's content so thank you so much
skillshare for sponsoring this video all
right so mistake number six is that when
you're a student you often don't realize
how valuable your health is and the
thing is when you're a student is when
you start laying the foundation for the
healthy habits that are going to take
you forward for the rest of your life
and in my kind of time as an
entrepreneur and as a YouTuber I've
spoken to a bunch of stupidly successful
and like ridiculously Rich entrepreneurs
some of them are like 100 millionaires
some of them are billionaires and I
often like to ask them for Life advice
and one of the things they all say is I
wish I had taken my health more
seriously when I was younger cuz to be
honest you can have all the money in the
world but if you have all the money in
the world and your health is absolutely
crap you cannot actually enjoy the money
that you've got and so one thing that I
wish I had done more of when I was a
student is to just take a little bit
better care of my health like to not be
a slouchy kind of World of Warcraft
playing basement dweller and if I was
going to do that I don't know do a bit
of stretches do a bit like understand a
bit about posture and about stretching
and stuff kind of wish I'd eaten
healthier when I was University I did a
Dexter scan recently and realized I've
got a ton of visceral adapost tissue
which is probably built up over time a
because of my Asian genetics and B
because I used to live off of french
fries and Don kebabs when I was at
University which is pretty bad in
hindsight and generally I also wish that
I'd embodied the identity when I was a
student of someone who takes my health
Ser seriously instead for some reason
the identity I had I was like oh I'm a
bit of a slob LOL I just I just live off
takeaways LOL I just sit on the computer
I don't know why I chose to have and
embody that identity for myself it was
just dumb and if I if I had my time
again as a student I would say you know
what devoting half an hour a day to your
health is going to be a habit that pays
off forever so start doing that when
you're young rather than having to then
build that habit when you have a
full-time job where it's way harder then
mistake number seven that I see students
make quite a lot is generally having too
fixed an approach when it comes to their
life and their career and if if you're
the sort of student who's watching this
channel you're probably quite
conscientious and you're probably I
don't know pretty good at studying or
whatever usually there's this you know
you a lot of students will have this
very kind of linear thinking I just need
to focus on my GCS and then I just need
to focus on my a levels or whatever your
exam is and then I just need to focus on
getting into University and and it's
almost like you're sort of thinking of
life as this kind of one step after the
other but what you realize fairly
quickly especially after graduating
University is that oh my God there's
actually this whole world of
possibilities out there and actually
there was this whole world of
possibilities even when I was in school
and University and I just didn't take
advantage of those because I just
followed one specific linear path and
the cure to this I think is to have a
bit of an experimental mindset when it
comes to your career and your life like
instead of taking things so seriously
and thinking oh my God if I don't do
well in this exam I'm not going to be
able to do or you know just the the
seriousness and the over importance with
which we approach our student lives just
taking a step back and approaching it
with a bit more lightness and ease and a
bit more of an experimental attitude so
instead of thinking for example that I
will only do this thing this experience
if it gives me more CB points instead
thinking you know what let me just try
this out because I'm intrigued by it I'm
going to follow my curiosity maybe it's
not going to give me any CB points maybe
it won't look good on my resume but
either way this is going to be a
valuable life experience it's going to
teach me something and every experiment
that you run on yourself gives you data
about where you really want to go like
it's so common for students and actually
for adults to not really know what they
want to do with their lives it's like a
thing that I hear all the time in emails
and DMS and stuff and if you don't yet
know what you want to do with your
career it's probably because you haven't
sampled enough things it's probably
because you've just got this like
limited range of things that you've
tried you haven't maybe enjoyed any of
them and now you're like well want to do
with my career like often the answer
there is to expand your scope of the
things that you're actually getting up
to and I think having an experimental
mindset and thinking of trying new
things as an experiment rather than as
like the serious thing that if you fail
it's going to look bad on your CV and
this can often be a hard thing to do
depending on what your parents are like
because parents and teachers are often
way more risk averse than they need to
be like my mom would often say like
what's the point of learning to design
websites is that going to look good on
your CV and I was like well I think it
will because it makes me more more
well-rounded but it's also not the point
the point of learning how to make
websites is not so that it looks on my
CV it's an experiment to see if I enjoy
the thing and is a good skill to have
generally for life and I would attribute
a lot of My Success later in life to the
fact that I learned how to design
websites when I was in school so broadly
consider taking an experimental approach
to your career in your life and this is
something I talk more about in my book
feel good productivity which you can
check out if you're interested in
learning how to make the most of your
time as a student and if you're a
student and you haven't yet checked it
out I have a three-hour long master
class on how to study for exams which
will be linked right over there it's
completely for free here on YouTube and
you can check that out and then that
will teach you how to study for your
exams in a more effective way so thank
you so much for watching have a lovely
day and I'll see you in the next video
bye-bye
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