Recall 24 Hours - Praktikum PAG Materi 3

Summary

In this interview, Ibu Dewi shares details about her daily routines, including her wake-up time, meals, and drinking habits. She wakes up at 4:30 AM and starts the day with water before having fried noodles for breakfast. Throughout the day, she consumes a variety of foods, including vegetables, rice, fried fish, tofu, and snacks like fried cassava. Dinner includes fried chicken, long bean stir-fry, and mango. Water is regularly consumed throughout the day. Despite occasional traditional herbal drinks, Ibu Dewi does not use supplements. She sleeps at 2:00 AM, following a busy schedule and balanced meals.

Takeaways

• 😀 Bu Dewi woke up at 4:30 AM and started her day by drinking water (500 mL).
• 😀 For breakfast at 6:30 AM, Bu Dewi had fried noodles with scrambled eggs, egg omelet, and fried tofu, along with water.
• 😀 Bu Dewi consumed a traditional snack (pentil) at 9:30 AM and drank water with it.
• 😀 For lunch at 12:30 PM, Bu Dewi had white rice, sayur asem (sour vegetable soup), fried bandeng (fish), and fried tofu, all accompanied by water.
• 😀 At 3:30 PM, Bu Dewi enjoyed fried cassava and fried bananas for a snack, with water.
• 😀 Bu Dewi's dinner at 6:30 PM included fried chicken, tempeh, stir-fried long beans, and mango, with water to drink.
• 😀 Throughout the day, Bu Dewi primarily drank water, including before meals and between them.
• 😀 Bu Dewi takes traditional herbal drinks (jamu) as a supplement during the day.
• 😀 Bu Dewi sleeps at 2:00 AM, indicating a late bedtime.
• 😀 The script provides detailed insights into Bu Dewi’s food consumption, including portion sizes and ingredients.
• 😀 The conversation also clarifies Bu Dewi's daily routine, such as her eating schedule and activities like meetings or chores.

Q & A

What time did Ibu Dewi wake up on Thursday?

Ibu Dewi woke up at 4:30 AM on Thursday.

What did Ibu Dewi drink right after waking up?

She drank 500 ml of water from a Tupperware bottle.

What did Ibu Dewi have for breakfast?

For breakfast, Ibu Dewi had mie goreng (fried noodles), telur dadar (omelette), and water.

How much water did Ibu Dewi consume during breakfast?

She consumed approximately 250 ml of water during breakfast.

What snacks did Ibu Dewi have throughout the day?

Ibu Dewi had pentil (a small snack) at 9:30 AM and singkong goreng (fried cassava) in the afternoon.

What did Ibu Dewi have for lunch?

For lunch, she had nasi putih (white rice), sayur asem (sour vegetable soup), bandeng presto (presto bandeng fish), and tahu goreng (fried tofu), along with water.

Did Ibu Dewi consume any drinks besides water?

No, Ibu Dewi only drank water throughout the day, with no other beverages mentioned.

What did Ibu Dewi have for dinner?

For dinner, Ibu Dewi had ayam goreng (fried chicken), oseng-oseng kacang panjang (stir-fried long beans), tempe goreng (fried tempe), and mango, along with water.

What time did Ibu Dewi go to sleep?

Ibu Dewi went to sleep at 2:00 AM.

Did Ibu Dewi take any supplements or vitamins on Thursday?

No, there were no supplements or vitamins mentioned, though there was a possibility of her consuming jamu (a traditional herbal drink).

How does Ibu Dewi consume water throughout the day?

Ibu Dewi drinks water consistently throughout the day, using a 500 ml Tupperware bottle, and typically consumes about half a bottle at a time.

What is the typical portion size for Ibu Dewi’s meals?

Ibu Dewi’s meals seem to be of moderate portion size, with typical servings like one bowl of sayur asem, one piece of bandeng presto, and small portions of rice, fried foods, and fruits.