Vital tips if you SUCK at defending...
Summary
TLDRThis video script offers essential advice for soccer defenders. It emphasizes the importance of maintaining proper stance and not diving in too early. The script advises defenders to 'contain' attackers, stay composed, and only make a move when the opponent is attempting a shot or pass. It also highlights the significance of positioning and using the whole body when making a tackle, with the goal of either winning the ball or disrupting the attacker's shot. The script is humorous and instructive, aiming to improve viewers' defensive skills.
Takeaways
- 📚 The principles of defending in soccer were established in 1999 by Gustaf Florence.
- 🙅♂️ Avoid diving in and standing flat-footed or sideways when defending.
- 🦶 Stand at an angle, be ready to shift, and maintain balance on the balls of your feet.
- 🏃♂️ Containment is key; don't rush in, but be prepared to react to the attacker's moves.
- 🚫 Outside the box, let skillful attackers 'dance' and don't dive in unless necessary.
- 📍 Inside the box, be more assertive to prevent shots and maintain defensive positioning.
- 🤺 Sometimes, it's not about winning the ball, but about disrupting the attacker's shot or pass.
- 🏆 At a professional level, even a slight nudge can be enough to affect an attacker's shot.
- 🔍 Wait for the right moment to tackle, when the attacker is off-balance and attempting to get past you.
- 💪 Use your whole body, not just your foot, to make a tackle and aim to win possession for your team.
Q & A
Who established the principles of defending in soccer?
-The principles of defending were established in 1999 by Gustaf Florence, one of the greatest defenders in the nation.
What is the importance of not diving in during defending?
-Diving in can lead to a defender being out of position and potentially allowing the attacker to get past them easily. It's crucial to stay set and ready for the attacker's next move.
Why should a defender not stand flat-footed or sideways?
-Standing flat-footed or sideways can limit a defender's ability to react quickly and shift direction, which is essential for effective defending.
What is the correct stance for a defender?
-A defender should stand at an angle, be bouncing on their feet, and be ready to shift and turn, indicating readiness to react to the attacker's movements.
What is the first point of defending according to the script?
-The first point of defending is containing the attacker, which means not diving in or rushing, but instead being prepared for the attacker's actions.
What should a defender do when an attacker is 'dancing' or performing skill moves?
-A defender should let the attacker dance and not dive in. The objective is to prevent goals, not to dive in, as diving in can lead to the attacker getting past the defender easily.
How should a defender react when an attacker is inside the box?
-Inside the box, a defender must be more aggressive and do what they can to prevent a shot or at least make it a difficult shot, as the attacker is closer to scoring.
What is the strategy for a defender when an attacker is about to take a shot?
-A defender should try to nudge or push the attacker to disturb and distract them, similar to the 'Fade Away' principle in basketball, to make the shot more difficult.
When is the best time for a defender to make a tackle?
-The best time to make a tackle is when the attacker is attempting to get past the defender with the ball, as this is when the attacker is most vulnerable and off-balance.
What should a defender aim to do after making a successful tackle?
-After making a tackle, a defender should aim to recover possession for their team and play out quickly, contributing to the team's attack.
What does the script suggest about the importance of not standing with heels going backward?
-Standing with heels going backward can make it difficult for a defender to move quickly and change direction, which is crucial for defending effectively.
Outlines
🛡️ Principles of Defending
The paragraph discusses the fundamental principles of defending in soccer, established by Gustaf Florence in 1999. The narrator emphasizes the importance of not diving in, not being flat-footed, and maintaining an angle while bouncing on the feet to be ready to shift and turn. The concept of 'containing' is introduced as the first point for defenders, suggesting that rushing in can be detrimental. The advice is to get set and be ready as the attacking player approaches, and to understand positioning to decide the next move. The narrator humorously breaks the fourth wall, asking for coffee and making light of the situation.
💃 Containing Skillful Attackers
This section provides practical advice on how to deal with skillful attacking players. The narrator suggests letting the player 'dance' or perform skill moves outside the box, as the objective is to prevent goals rather than diving in recklessly. The advice is to contain the player, maintain space, and be ready for the next move. Inside the box, the approach changes, with the defender needing to be more aggressive to prevent shots and maintain a good defensive position. The paragraph also humorously includes a basketball analogy, comparing defending in soccer to defending a shot in basketball by 'fading away' to disrupt the shooter.
Mindmap
Keywords
💡Defending Principles
💡Containment
💡Diving In
💡Footwork
💡Attacking Players
💡Inside the Box
💡Nudging
💡Tackling
💡Positioning
💡Recovery
Highlights
Defending principles established by Gustaf Florence in 1999
Do not dive in, do not be flat-footed
Stand at an angle, ready to shift and turn
Containing is the first point for all Defenders
Get set before the attacking player receives the pass
Let the player dance outside the box, do not dive in
Your job is to prevent goals, not to dive in
Things change when inside the box, focus on preventing shots
Nudge or push the attacker to disrupt their shot
Defending is about inches and positioning
Wait for the moment the attacker is off balance to tackle
Use your whole body, not just your foot, when tackling
Recover possession for your team after a tackle
Do not just kick the ball away, aim to win it for your team
Defending is about making it hard for the attacker
Principles of defending have not changed and will always stay the same
Defenders should be bouncing on their feet, ready to move
If a player is skillful, let them perform until they attempt a pass or shot
When it's time to tackle, do it when the attacker is most vulnerable
Transcripts
if you suck at defending do
[Music]
this wait don't do that don't don't do
that we've got it for you hang
on will John defending scene
one the principls
are I'm not doing the voice not doing it
okay the principles of Defending they
haven't changed very much guys they've
been set in 1999 by Gustaf Florence one
of the greatest defenders in the nation
I don't know what I'm talking about I
don't know history guys the point is
that they haven't changed they're
staying the same and it will always be
the same do not dive in do not be flat
footed all right don't stand with your
heels going backwards don't stand
sideways all of this you have to have
perfect perfect principles of Defending
from there we can fix everything else
all right so how you should stand is at
an angle you should be bouncing on your
feet you should be ready to shift and
turn all right containing is the first
point for all Defenders if you dive if
you rush in you are going to screw
yourself completely get set be ready as
the player or the attacking player is
dribbling at you or defending or
receiving the pass if you're in this
position first you will have everything
you need from there then we can decide
what to do but if you don't understand
this point here you will not be good end
the scene end the scene end the scene
from end the scene end the scene scene
cut scene get me some coffee Jesus
Christ can we get some coffee out
here what is this I'm going to drink
make believe cough
[Music]
get will John defending scene two take
745
Jesus okay what to do with all these
attacking skillful players when they're
actually running at you some practical
advice first thing before they start
running at you if a player is dancing in
front of you and you are not in your box
let them dance go ahead I don't grab
some popcorn do we have popcorn on
set he's going to give me some popcorn
all right cool let him dance it doesn't
matter your job is not to dive in your
job is to prevent goals and if you think
that diving in on a player who is a
dancing and doing all this stuff is
going to make it easier for you no it's
not what he wants is for you to dive
he's trying to get you to move the the
more step overs he does the more dancing
he does the more crazy you get the
second you dive he's going to pass he's
going to go around you he's going to do
something don't react you want to
respond all right things change when you
get inside the Box because of course you
cannot let shots happen and you cannot
let them do whatever they want we'll
discuss a bit more of what to do when
you're outside the box with an attacking
player but for now just know if a player
is dancing and doing all his stuff let
him dance you contain you keep your
space and you make sure you're ready for
the next move scene over that was the
first
[Music]
take one of the most interesting things
about a Defender is that it's not always
your objective to win the ball when you
become a pro you realize that every
little inch counts when an attacking
player is about ready to take a shot or
a pass sometimes all you need to do is
nudge them maybe push them it's the same
principle like in
basketball if he's getting ready to take
a shot do a little Fade Away actually
let's see if you can yeah fade away do a
fade
away oh my
[Laughter]
god well we don't really have to defend
him he's not quite Steph Curry but if he
was and we wanted to defend him and we
knew we couldn't get to him we still go
up right and the same principle goes he
would shoot over me right he would shoot
over
me anyway the point is is that when
someone's taking a shot if you can get a
nudge on them if you can put your foot
in the path of where that player is
shooting it will disturb them it will
distract them at the pro level that's
enough to help your goalkeeper get
enough time to see it or deflect the
ball in your advantage my friends can we
have a ball all right we got a
ball oh
yeah can't even throw the ball
correctly
[Music]
Point number
four let me get the notes let me get the
notes let me get the notes thank you all
right what what do you do if you don't
have any friends this not that's was not
I was Point number four is not that what
point number four really is is what to
do when it's time for you to make the
tackle the most important point for you
as a Defender when this player is
finally trying trying to get past you
after he's done all of his stuff the
time for you to make that reach in to
put your body and to make the tackle is
when he's actually attempting to get
past you with the ball it's right there
at that moment that he is most
vulnerable because he's actually off
balance because he's got to make a move
wait for that moment all right and if
you're inside the box like we said these
rules go out the window do what you can
to make sure that this guy does not get
a shot or at least like we said in the
last point doesn't get a good shot make
it hard for him when you go make this
tackle use more than just your foot lean
into him your whole body use your arms
use your shoulders get in there and get
position for the ball and if you can win
it for yourself it's not about kicking
the ball away and and just ending the
play if you can recover the ball recover
possession for your team get it and play
out quickly that's also part of being a
good Defender my
friends you thought I wasn't that's
exactly where I was aiming for video
over call my agent yeah yep Real Madrid
sure all right get it you got it do this
outro that's the vid you know what to do
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