I Tried Taking Hyaluronic Acid Supplements

Summary

The video discusses the benefits of hyaluronic acid, a naturally occurring sugar in the body that helps with skin moisture, joint lubrication, and overall health. The creator shares their personal experience of taking hyaluronic acid daily for 60 days, noting improvements in skin recovery, reduced joint pain, and enhanced skin health. They emphasize the subtle, long-term benefits over immediate effects and recommend 'Do Not Age' hyaluronic acid for its high molecular weight and purity. The video also addresses potential side effects and pricing considerations, concluding that the supplement is a worthwhile investment for health and anti-aging.

Takeaways

• 💊 The speaker has been taking hyaluronic acid daily for 60 days and found the results to be interesting.
• 🌐 Hyaluronic acid (HA) is a naturally occurring sugar in the body that provides moisture to the skin, eyes, and joints.
• 💧 HA is known for its role in skin hydration, wound healing, joint lubrication, and other health benefits.
• 📚 Numerous studies support the anti-aging and health benefits of hyaluronic acid.
• 👨‍⚕️ Dr. Brandt Stanfield, a reputable doctor, also takes hyaluronic acid as a supplement.
• 🔍 There are different molecular weights of HA, with high molecular weight HA being considered the best version.
• 💰 The speaker works with Do Not Age and praises their high-quality, pure HA supplements.
• 🌟 One year supply of Do Not Age's HA is priced at $260, which is considered affordable compared to other brands.
• 📅 The speaker waited 60 days to evaluate HA's effects, noticing improvements in skin health and joint pain.
• 🏋️‍♂️ The speaker experienced less joint pain after workouts, attributing it to the daily intake of HA.
• 🌞 Despite sunburn from a day at the beach without sunscreen, the speaker's skin recovered quickly, suggesting HA's effectiveness.
• 👴 HA is not only for cosmetic purposes but also plays a role in anti-aging and overall health.
• 💸 The only potential con mentioned is the cost, which might be a barrier for some, especially for those new to supplements.
• 👨‍⚕️ The speaker advises consulting a doctor if any negative side effects are experienced, though they personally haven't noticed any.

Q & A

What is hyaluronic acid, and where does it naturally occur in the body?

Hyaluronic acid is a sugar that naturally occurs in the body, including in the skin, eyes, and joints. Its primary function is to provide moisture to these areas.

What are some of the primary benefits of hyaluronic acid mentioned in the script?

Hyaluronic acid promotes healthier, more supple skin, speeds wound healing, relieves joint pain, soothes acid reflux, relieves dry eye discomfort, and helps preserve bone strength.

What is the difference between low molecular weight and high molecular weight hyaluronic acid?

Low molecular weight and high molecular weight refer to the size of the hyaluronic acid molecules. The high molecular weight version is considered the best and most effective for anti-aging and moisture retention in the skin.

What personal experience did the video creator have with sunburn while using hyaluronic acid?

The creator spent a day in the sun without sunscreen and expected to get sunburned. However, after a day or two, their skin was perfectly fine with no peeling or discomfort, which they attributed to the positive effects of hyaluronic acid.

How did hyaluronic acid affect the creator's joint pain, especially during workouts?

The creator noticed that after 60 days of taking hyaluronic acid daily, their wrist pain, which they usually experienced after intense workouts involving calisthenics and acrobatics, had significantly reduced or disappeared.

What is the creator's view on supplements like hyaluronic acid that don't provide immediate effects?

The creator believes that supplements like hyaluronic acid work gradually over time. While you may not feel immediate effects, consistent use leads to noticeable improvements, such as reduced skin issues and joint pain, after several weeks.

How does the creator's experience with hyaluronic acid compare to other supplements like NMN or creatine?

Unlike NMN or creatine, which the creator could feel working almost immediately, the effects of hyaluronic acid were more subtle and gradual, noticeable only after consistent use over a longer period.

What is the creator's take on the price of Do Not Age's hyaluronic acid?

The creator acknowledges that while $260 for a year’s supply is affordable compared to other supplements, it may still seem expensive for those new to the supplement world. However, they believe it's worth the cost due to its quality and long-term benefits.

Are there any reported side effects from taking hyaluronic acid, according to the script?

The creator states that they have not experienced any side effects from taking hyaluronic acid. Since the body naturally produces it, there’s a lower risk of allergic reactions or negative effects. However, they advise stopping use and consulting a doctor if side effects occur.

What are the creator's thoughts on hyaluronic acid's role in anti-aging beyond just cosmetic benefits?

The creator believes that hyaluronic acid not only improves appearance but also contributes to overall skin health and anti-aging. They reference a study indicating that skin health is closely tied to biological age, suggesting that healthier skin can contribute to a longer, healthier life.