You’re being programmed to feel anxious

Summary

This script addresses the Age of Anxiety, where attention is exploited by entities not aligned with our best interests. It emphasizes that we are not victims but creators of our reality, with the power to shape our experiences. By consciously directing our attention and recognizing our inherent freedom, we can overcome anxiety and live as the limitless creators we truly are, unaffected by external influences.

Takeaways

• 🌟 You have the power to control your attention, which is a key factor in shaping your reality.
• 🔒 External forces like media and institutions can influence you, but they require your attention to do so.
• 🚫 Recognize that you are not inherently a victim; this perception arises from a lack of conscious awareness.
• 🎨 Your consumption is a creative act; you are the creator of your own experiences and reality.
• 🔄 It's your responsibility to invest your attention in things that align with your true desires and intentions.
• 🧠 We've been conditioned to see ourselves as consumers, but we are creators who can shape our experiences.
• 🌈 Remembering your limitless nature can free you from the anxiety and limitations you perceive.
• 🔑 A moment of clear conscious awareness can release you from the accumulated burdens of anxiety and past experiences.
• 🌟 Your true self is always free, and recognizing this can shift your entire perspective on life.
• 🔄 Practice and commitment to your freedom are essential to aligning with your natural state of limitless potential.

Q & A

What is the primary theme of the script?

The primary theme of the script is the power of individual attention and the responsibility of each person to control their own reality and not be manipulated or controlled by external influences.

Who does the script suggest is the main culprit in the Age of Anxiety?

The script suggests that the main culprit in the Age of Anxiety is the individual themselves, as it is their attention that is being harvested and manipulated.

What role does media play according to the script?

According to the script, media plays a significant role in programming individuals to believe they are victims, contributing to the feeling of anxiety and lack of control over one's own reality.

How does the script define the act of consuming?

The script defines the act of consuming as a creative act that can be influenced by the individual's attention and awareness, allowing them to create their own experiences.

What is the significance of recognizing oneself as the creator of reality?

Recognizing oneself as the creator of reality empowers the individual to take control of their life experiences, shifting from being a victim or a consumer to being in control of their own reality.

What is the script's stance on the idea of being a victim?

The script posits that feeling like a victim is a result of lack of conscious awareness, and by investing attention in things that serve the individual, they can change this perception.

What does the script suggest is the key to overcoming the feeling of being a victim?

The key to overcoming the feeling of being a victim, according to the script, is to take responsibility for what one is creating and desiring, and to align one's attention with their true intentions.

How can one align with their freedom as a natural state, as suggested by the script?

One can align with their freedom as a natural state by practicing conscious awareness, remembering their true self, and committing to their freedom, which allows them to be unaffected by external circumstances.

What is the importance of the concept of 'Limitless Creator' in the script?

The concept of 'Limitless Creator' is central to the script, emphasizing that every individual has the inherent power to create their reality and is always already free, regardless of their current awareness.

What does the script mean by 'unfuckwithable'?

The term 'unfuckwithable' in the script refers to a state where an individual has become so aligned with their true self and their freedom that external influences have no effect on their inner peace or sense of control.

How does the script propose to deal with anxiety?

The script suggests dealing with anxiety by recognizing one's role as the creator of their reality, taking responsibility for one's attention, and consciously shifting awareness to align with one's true nature.

Outlines

00:00

🌟 The Power of Conscious Awareness

The first paragraph emphasizes the importance of attention and its role in shaping one's reality. It suggests that platforms and people exploit our attention for their benefit, often leading to a sense of victimization. The speaker argues that we have the power to control our attention and thus our reality. By investing attention in things that serve us, we can avoid being manipulated. The paragraph also discusses the idea that we are conditioned to think of ourselves as consumers, but we are actually creators of our experiences. It concludes by highlighting the limitless nature of our being, which is always present and can be realized through conscious awareness, allowing us to drop anxiety and embrace our true power as creators of our reality.

05:03

🔑 Reclaiming Freedom Through Awareness

The second paragraph builds on the concept of conscious awareness and its ability to free us from external influences. It suggests that by realigning our awareness, we can achieve a state of natural freedom. The speaker encourages daily practice and commitment to remembering our true selves to maintain this freedom as a baseline experience. The paragraph concludes with the idea that once we become aware of our true nature, external circumstances lose their power to affect us, leading to a state of being 'unfuckwithable'.

Keywords

💡Attention

Attention in the context of the video refers to the mental focus one gives to external stimuli, which can be harnessed by various entities for their benefit. The video emphasizes that attention is a powerful tool that, when not consciously controlled, can lead to manipulation and control by media and platforms. The speaker warns that by giving attention to negative influences, one can inadvertently become a victim to these forces, highlighting the importance of being aware of where one directs their attention.

💡Manipulation

Manipulation is the act of influencing someone or something in a way that is not straightforward or honest. In the video, it is presented as a negative force exerted by external entities that seek to control individuals by leveraging their attention. The script suggests that by being aware of this manipulation and taking control of one's attention, one can resist being controlled and maintain autonomy over one's thoughts and actions.

💡Anxiety

Anxiety in the video is depicted as a byproduct of living in a world where attention is constantly sought after and manipulated. It is portrayed as a state of unease and worry that arises from the feeling of being controlled by external forces. The speaker argues that recognizing one's role in creating this anxiety through the allocation of attention can be a first step towards overcoming it.

💡Conscious Awareness

Conscious awareness is the state of being mindfully and deliberately aware of one's thoughts, feelings, and actions. The video underscores the importance of conscious awareness as a means to recognize and take control of one's reality. It is presented as a tool to break free from the programming of media and societal norms, allowing individuals to become the creators of their own experiences rather than passive consumers.

💡Creator

The term 'creator' in the video signifies the individual's inherent power to shape their own reality. It is used to emphasize that each person has the agency to create their experiences, whether positive or negative. The speaker encourages the audience to embrace their role as creators, to take responsibility for their creations, and to use this power to manifest their desires.

💡Victim

In the script, being a 'victim' is described as a state of mind that arises from a lack of conscious awareness and control over one's attention. It is used to illustrate how individuals can perceive themselves as helpless in the face of external circumstances, which is a result of not recognizing their own power as creators of their reality. The video challenges this notion, urging individuals to take control and reject the victim mentality.

💡Limitless Nature

The concept of 'limitless nature' refers to the inherent potential and freedom that every individual possesses. The video speaks to the idea that this limitless nature is always present, regardless of one's awareness of it. It is the core essence that enables individuals to create and shape their reality, and the video encourages a recognition of this nature to overcome feelings of being controlled or manipulated.

💡Responsibility

Responsibility in the video is the acknowledgment and acceptance of one's role in shaping their experiences and reality. It is tied to the idea that by investing attention in certain things, one is responsible for the outcomes that follow. The speaker argues that taking responsibility for one's attention and creations is essential for personal empowerment and freedom.

💡Freedom

Freedom, as discussed in the video, is the state of being unrestricted and self-governed. It is presented as a natural state that can be achieved by recognizing and aligning with one's true self. The video suggests that through conscious awareness and the realignment of one's attention, individuals can experience freedom from external influences and the anxiety they cause.

💡Unfuckwithable

The term 'unfuckwithable' is used in the video to describe a state of imperviousness to external negativity or attempts at manipulation. It is the culmination of recognizing one's power as a creator and taking responsibility for one's reality. The video suggests that through consistent practice and commitment to one's freedom, one can become 'unfuckwithable,' meaning that external circumstances have no effect on one's inner peace or sense of control.

Highlights

We are living in an Age of Anxiety where attention is being harvested and manipulated.

The individual is the ultimate controller of their attention, not external forces.

Platforms and media are manipulating users by controlling their attention.

Believing oneself to be a victim is a result of unconscious attention investment.

Attention investment shapes one's reality and experiences.

The act of consuming is a creative act that shapes one's life experiences.

Recognizing oneself as the creator of reality is empowering.

Investing attention in non-serving aspects creates a victim mentality.

The essence of every moment is the limitless nature of the self.

Conscious awareness can free one from the anxiety built up over time.

Remembering one's freedom can alleviate overwhelming feelings.

The power to create one's reality lies in the recognition of one's true self.

Taking responsibility for one's creations is key to conscious creation.

Alignment with freedom as a natural state requires practice and commitment.

By realigning awareness, one can free themselves from external influences.

Becoming 'unfuckwithable' is the result of recognizing one's true power.

Transcripts

we are living through an Age of

Anxiety where your attention is being

harvested and used against you by people

by platforms that don't have your best

interest at

heart they wish to gain from you by

controlling you and manipulating

you and at the top of all of this is one

culprit that is responsible for all of

it and that is

you because it is your

attention and no

one can control your

attention no one can manipulate you into

believing anything without your consent

without you first giving your

attention to whatever it

is that's influencing

you you see you are being programmed by

the

media by institutions by other people to

believe that you are a victim to the

world to the

events to your

circumstances but it is only for lack of

conscious

awareness that you feel that you're a

victim

and when you invest your attention into

things that will not serve

you that you don't actually truly desire

to create to

experience that is your

responsibility you see we've been

conditioned to think that we're

consumers but even that act of consuming

is a creative act when you recognize

that you are the creator of your reality

you are so powerful as the creator of

your life that you can create the

experience of being a consumer being at

the receiving end of life being a victim

to other people's opinions their

judgments their actions their

behaviors you can create the experience

that you're not the one in control of

your own

reality but it is only for where you are

investing your attention that you have

these beliefs and you create these

experiences and it is only for the fact

that you forget your Limitless nature

which is right at the heart of every

single moment it has never escaped you

you have never been separate from it

you have never not been that Limitless

Creator it is your very awareness it is

the essence that sees Through Your

Eyes it is the you that is at the heart

of every action every thought every

feeling and regardless of whether you

are conscious of that limit less Freedom

or not it is always already what you are

and how

powerful of a

recognition which is a

momentary shift in

attention how powerful of a shift is it

to remember that you are always already

free and all of the

anxiety that seems to have been built up

in time and through the repetitive

actions and thoughts and feelings which

accumulate into a almost unbearable

overwhelming

feeling can be dropped in a single

moment with a clear conscious awareness

of who you truly are and that is the

power that you are and have as the

creator of your reality

nothing can influence you to the point

where

you actually become a victim or a

consumer it is always your own creation

and your responsibility to recognize

what you are creating what you have been

Desiring what has been your

intention and then by taking

responsibility for that then you truly

conscious ly have the power to create

what you desire in a single Moment of

clarity it only takes that realignment

of your

awareness to free

yourself and if you do this several

times a

day you

will come into alignment with that

freedom as a Natural State as your

Baseline

experience it just requires practice it

requires will it

requires your commitment to your freedom

to

remember the true self that is always

already here present as

you and then everything can be going to

anything can happen around you

anyone can say or do anything and it has

absolutely no effect on you because you

have become unfuckwithable