You 2.0 – What it REALLY Takes to Be the Best Version of Yourself! | Anthony Cheam | TEDxChathamKent
Summary
TLDRIn this TEDx talk, the speaker uses the metaphor of software updates to illustrate the importance of personal growth and embracing life's challenges. He encourages the audience to view adversity as opportunities for self-improvement, akin to updating computer software to enhance performance. The speaker emphasizes the need for faith, determination, and flexibility to overcome life's obstacles and suggests that periodic 'reboots' of our mindset can lead to significant personal upgrades, enabling us to live with power, purpose, and passion.
Takeaways
- 🌐 The speaker appreciates the global accessibility of TEDx conferences, symbolizing positive human evolution.
- 📱 The analogy of software updates on devices is used to illustrate the importance of personal growth and adaptation to change.
- 🚫 Ignoring updates can lead to system slowdowns and inefficiencies, just as avoiding personal challenges can lead to stagnation.
- 🛡️ Antivirus software updates are crucial for protecting against viruses; similarly, personal growth protects against life's 'viruses' like fears and anxieties.
- 💪 The speaker emphasizes the necessity of developing mental, emotional, and spiritual 'muscles' to overcome life's challenges.
- 🏋️♂️ Weight training is compared to life's challenges, where gradual increases in difficulty prepare us for larger goals.
- ✅ The primary intent of life's updates is to enhance our capabilities, much like software updates improve functionality.
- 🔗 The speaker suggests that continuous learning, relationship nurturing, and self-improvement are forms of life software updates.
- 📜 Accepting life's terms and conditions means taking full responsibility for one's experiences and outcomes.
- 🔄 The concept of 'Faith, Fire, and Flexibility' is introduced as essential components for personal growth and overcoming adversity.
- 🔄 The speaker concludes by encouraging the audience to embrace life's updates and restart their systems for continuous self-improvement.
Q & A
What is the main metaphor used in the TEDx talk to describe personal growth?
-The main metaphor used in the TEDx talk to describe personal growth is the updating of software on a computer, where life presents challenges that are akin to software updates, and embracing these challenges is like downloading a new version of oneself (You 2.0).
Why does the speaker compare life's challenges to computer software updates?
-The speaker compares life's challenges to computer software updates to illustrate that just as software needs regular updates to run efficiently and securely, people also need to face and overcome challenges to grow, improve, and adapt to life's ever-changing circumstances.
What happens if one continuously ignores the message to update their software, according to the speaker?
-If one continuously ignores the message to update their software, their computer may slow down, become less efficient, and eventually crash. Similarly, in life, if one ignores the 'update' messages in the form of challenges, they may experience a slowdown in personal growth and face more significant issues like phobias, addictions, and physical diseases.
What is the primary intent behind updates or upgrades in software, as mentioned in the talk?
-The primary intent behind updates or upgrades in software is to fix bugs, errors, and improve the operating system's efficiency, ensuring it runs more smoothly, productively, and effectively.
How does the speaker relate the concept of antivirus software to personal growth?
-The speaker relates antivirus software to personal growth by suggesting that just as antivirus software needs to be updated to protect against new viruses, individuals must also update their 'life software' by facing and overcoming challenges to protect against 'life viruses' such as fears, anxieties, and addictions.
What is the significance of the Matrix metaphor used in the talk?
-The Matrix metaphor is used to illustrate the potential for rapid learning and adaptation. It suggests that while we cannot instantly master skills like in the movie, we can still choose to face challenges and grow over time, much like Neo learns martial arts in The Matrix.
What are the three components the speaker believes are essential for upgrading and updating one's 'life software'?
-The three components the speaker believes are essential for upgrading and updating one's 'life software' are Faith, Fire, and Flexibility. These components represent trusting in positive outcomes, having a burning determination and desire, and being adaptable and flexible in the face of challenges.
What does the speaker mean by 'Faith' in the context of the talk?
-In the context of the talk, 'Faith' means trusting that the best, the good, the righteous, and the beautiful will happen, regardless of any physical evidence to suggest otherwise. It is about operating from a level of trust rather than fear when facing life's challenges.
How does the speaker define 'Fire' in relation to personal growth?
-The speaker defines 'Fire' as the intense determination and desire that can burn through obstacles. It represents the power of focused energy, similar to how the Sun's energy can be focused to burn through objects, and it symbolizes the drive and passion needed to overcome challenges.
What advice does the speaker give for dealing with life's challenges and updating one's 'life software'?
-The speaker advises facing life's challenges with faith, fire, and flexibility. He suggests that individuals should consciously choose to face what's in front of them, accept the terms and conditions of their challenges, and take responsibility for what shows up in their life. This involves updating one's beliefs and values based on their current life stage.
Outlines
🌐 Global Culture and Technological Evolution
The speaker expresses gratitude for being invited to speak at a TEDx conference and acknowledges the global reach of such events as a sign of positive human evolution. They engage the audience by asking about their use of technology and their experience with software update notifications. The speaker uses the common scenario of ignoring software update prompts as a metaphor for avoiding life's challenges, which can lead to negative consequences if unaddressed. The analogy is extended to antivirus software, emphasizing the importance of updates for maintaining system efficiency and security. The speaker concludes by likening life's challenges to software updates, suggesting that embracing them leads to personal growth and improved functionality, much like updating computer software.
💪 Upgrading Life's Software
The speaker continues the metaphor by discussing how life presents challenges that are akin to software updates, offering opportunities for self-improvement. They ask the audience to consider how they respond to life's 'update' prompts, highlighting the potential for personal and spiritual growth through facing adversity. The speaker suggests that just as one would not ignore a software update, one should not dismiss life's challenges. They propose that the intent behind life's updates is to enhance one's capabilities, much like a software upgrade improves a computer's performance. The speaker also introduces the concept of 'mental muscle' and the idea that challenges are necessary for preparing us for future obstacles, using weight training as an analogy for the process of building strength and resilience.
🔥 Faith, Fire, and Flexibility
The speaker introduces three key elements for personal growth: Faith, Fire, and Flexibility. They define faith as trusting in positive outcomes despite evidence to the contrary, contrasting it with fear, which anticipates negative outcomes. The speaker encourages embracing challenges with faith to achieve harmony and personal growth. Fire is presented as a symbol of determination and passion, suggesting that a burning desire can lead to significant achievements. Flexibility is highlighted as essential for survival and success, using the example of a palm tree bending in a storm to illustrate the importance of adapting to challenges while staying grounded in one's values. The speaker emphasizes the need to update one's 'life software' to align with current life stages and circumstances, providing examples of how outdated beliefs can lead to dissatisfaction and the transformative power of adopting new perspectives.
🔄 The Power of Resetting Life's Software
In the final paragraph, the speaker discusses the importance of 'restarting' one's life when faced with significant changes or challenges. They liken this process to restarting a computer to complete a software update, suggesting that it's necessary to reassess one's values, priorities, and goals to achieve a meaningful and harmonious life. The speaker uses the example of new parents, illustrating how the birth of a child can be a catalyst for personal transformation and the need to 'update' one's life software. They emphasize the impact of personal choices on relationships and the well-being of children, advocating for conscious self-improvement. The speaker concludes by reminding the audience that they have the power to upgrade their life at any moment, encouraging them to embrace faith, fire, and flexibility to live with purpose and passion.
Mindmap
Keywords
💡Metaphor
💡Software Update
💡Antivirus Software
💡Challenge
💡Fear
💡Faith
💡Fire
💡Flexibility
💡Rigidity
💡Belief System
💡Restart
Highlights
The importance of global accessibility in TEDx conferences, symbolizing the positive direction of human evolution.
The prevalence of software update notifications and the喻习惯 of ignoring them.
The consequences of ignoring software updates, drawing a parallel to personal development.
The necessity of updating antivirus software autonomously to prevent computer crashes.
The metaphor of life updates being presented as challenges or opportunities for personal growth.
The impact of ignoring life's 'update' messages, leading to mental and emotional 'viruses'.
The primary intent of life updates is to enhance personal efficiency and wisdom.
The analogy of weight training to illustrate the importance of incremental challenges.
The concept of 'mental muscle' and its role in overcoming life's adversities.
The necessity of accepting the terms and conditions of life's challenges to take responsibility.
Examples of life updates including education, relationships, and personal well-being.
The unrealistic expectation of instant life improvements, compared to the Matrix movie metaphor.
The three essential components for life upgrades: Faith, Fire, and Flexibility.
Defining fear as trusting in negative outcomes without evidence, versus faith in positive outcomes.
The power of fire as a metaphor for determination and desire over ice, representing fear and rigidity.
The importance of flexibility in facing life's challenges while staying rooted in one's principles.
The need to update one's belief systems and life software according to current life stages.
The transformative power of parenthood as a significant life update.
The metaphor of restarting a computer to signify the need for personal re-evaluation and change.
The call to action for individuals to consciously choose to upgrade their life's software.
Transcripts
[Music]
listen I've been watching tedex
conferences for years now and I what I
love about the the tedex conferences is
the fact that they they make it
available to the globe the global
opportunity the global culture and it
says to me that human evolution it's
it's certainly moving in the right
direction and so I thank you for uh
having me here today I'm honored and
privileged so I have one question for
you how many people by a show of
hands own or have used a computer tablet
or
phone wow that's all of you right now
how many people in here have ever had
the message on their computer tablet or
phone the following the message
is a new
version of your soft Ware is available
for download would version 2.0 would you
like to download now who in here has
ever had that message by show of hands
yes now how many people have actually
ignored that message said no to it or
just completely said no I'm not going to
do it I'm too busy right I have to what
happens if you continuously ignore that
message over time weeks days months
perhaps your computer begins to slow
down and it doesn't run as effectively
and as efficiently as you want it to and
as is intended to to
run the point being is this in the case
of antivirus software which in today's
Advanced technological world it is
updating on its own without you having
to do anything now imagine for a second
you H actually had to update your
software every second into your
antivirus software if you continuously
ignored that message what would happen
viruses would take your computer slow it
down corrupt it and eventually worst
case scenario it would crash who in here
has ever had their computer crash on
them all of a sudden I have who likes
that right nobody likes that of course
not now what is the primary intent of an
update or upgrade in your software so it
does the complete opposite right so it
fixes all the
bugs so it fixes all the
errors so it updates your operating
system so your operating system can run
that much more smoothly productively and
effectively
ladies and gentlemen I have just given
you one of the greatest metaphors for
life
itself how many times in
here has life presented with with a
challenge a problem opportunity a
struggle any form of adversity today and
life presents us on the screen of her
mind of our life and it says a new
version of you you 2.0 is available to
you right now would you like to download
it now yes or no okay or cancel
download it now or
later now what happens if we turn away
from that
message then we begin to slow down and a
whole host of viruses mind and life
viruses show up plaguing our body minds
and spirit in our hearts in the form of
phobias addictions fears anxieties
physical disease shows up and we wonder
why now what is the primary intent of
having a update or upgrade like that in
our life what is the primary intent of
that and the intent is this so you can
work faster stronger more efficiently be
wiser more intellectually sound and
ultimately at the end of the day these
challenges that show up are to prepare
us for the next challenges in life I
like to use the metaphor for weight
training if your goal is to lift 100
pounds over your head eventually in six
months and you can only lift 40 PBS over
your
head you must start with 40 and then
eventually move up to 45 and 50 and 60
if you don't train the muscle when it
comes time to do the actual lift for 100
you're not going to be able to do it the
same thing goes for life we must have
mental muscle emotional muscle heart
muscle spiritual
muscle now sometimes when we face in our
computer and it says would you like to
download it now yes or no if we actually
press yes on it sometimes do we not get
a message that says something on the
lines of before you download this you
must first first accept the terms and
conditions of this agreement blah blah
blah blah blah and there's about 50
pages which no one reads right and then
you got to press click on the square box
at the bottom and then press yes in life
if you choose to accept the terms and
conditions of your challenge your
adversity what you're really telling me
is this you're accepting the terms and
conditions to take responsibility full
responsibility for what shows up in your
life now there's a whole slew plethora
of challenges and problems that show up
in our life daily from the outside world
the weather the economy that we have no
control over disease uh our our
boyfriend or our girlfriend might leave
us or our husband or wife might leave us
those are things we certainly can't
control however would you not agree that
going back to University going back to
college or upgrading your skills and
getting new certifications on a yearly
basis would that not constitute an
upgrade and update in your life software
yes yes not Nur nurturing your
relationship with your kids your family
your friends God the universe and
continuously meeting the needs of those
you love constitute an upgrade and
update in your software absolutely would
not prayer and meditation and taking
part in an exercise program or eating
nourishing foods that Bob so clearly
pointed out would that not constitute an
upgrade and update in your life
yes would not seeking counseling and
coaching and coming to seminars like
this and seeing me speak constitute an
upgrade and update and software yes of
course right but I'm not so easily
convincing and naive to think that life
is as easy as pressing a button on the
screen of your life and yes and within
seconds our life is better it's like I
like the metaphor you know remember the
Matrix who's seen The Matrix before the
movie The Matrix great metaphor Neo is
played by caner Reeves who's the primary
hero protagonist in the movie and he and
he's asleep in a dream called The Matrix
and they find him they pull him out he's
the hero he's the Savior and there comes
a point in the movie I love this he's
sitting in a
chair and they plug him into this this
computer and they start uploading
downloading new software into his brain
his computer is a brain or his brain is
a computer and as the guy shuffling
through the discs he's skipping the load
loading program training program all
these things he goes right to combat
training and as he sticks it in Neo
looks at him and goes I'm going to learn
jiujitsu and the I goes
seconds he's a Jiu-Jitsu master and he
can chop his way through life and
everything's all fine and within
hours he's mastered every single martial
arts discipline known to man within
hours and later on in the movie his
girlfriend is standing on top of a
building and she calls the guy up and
says I need to learn to fly this
particular model of a helicopter could
you do that the the guy puts the disc in
she can learn how to fly helicopter no
problem now as much as there's some
differences between the metaphors I've
used in computers and our life there are
some similarities and let me point this
out we may not be able to fly a
helicopter or learn martial arts in
seconds or minutes but we can do it over
a lifetime in 10 hours 10 weeks 10
months if we just consciously choose to
face what's in front of
us choose what we to face what's in
front of us now I
believe the next three components are
Elemental in upgrading and updating your
software which basically are a condensed
version of what I write in my book the
ABCs of life living a life of power
purpose and passion and they are as
follows Faith fire and flexibility now
ultimately when we meet a challenge when
we Face a struggle in our
life and we turn away from that struggle
are we doing operating from a level of
Faith or from a level of fear fear now
let's define fear for a second we may
have all heard that acronym of fear
right false evidence appearing real
that's
nice right I like the more pragmatic
simplistic version forget everything and
run right just run as fast as you can
turn away and run everything's going to
get better but in the simplest terms in
the simplest definitions possible fear
is simply this and listen
clearly fear is trusting that the worst
the bad the wrong the ugly will happen
regardless of any physical evidence to
suggest that it will so let's say you
fear getting in a car accident or you
fear losing your job what you're really
telling me is this you're trusting that
those things are going to happen
regardless of any physical evidence to
suggest that it will you might actually
be sitting in your bed fearing these
things and because you're fearing and
and focusing on it you're feeling it
what is
faith faith listen clearly I love this
definition focused awareness in trusting
Harmony a beautiful but at its base
let's let's define it more clearly and
more effectively faith is simply
trusting that the best The Good The
Righteous and the Beautiful will happen
regardless of any physical evidence to
suggest that it will so whatever
struggle you are going through currently
in your life right now personally
professionally whether it's in your
control or
not if you meet that with faith and
courage what you're basically telling me
is this
that you're going to trust that no
matter what's happening no matter how
bad it is you're going to trust that the
good the best the righteous and the
Beautiful will happen regardless of any
physical evidence to suggest that it
will in fact evidence might suggest that
it won't work out but you're going to
trust
anyway second fire versus ice when I
think of ice I think of someone who's
paralyzed and and Frozen by fear anxiety
worry worry inadequacy unworthiness
we've all been there before and out of
that Frozen cold heart arises one word
that I can think of cynicism a cynic and
out of that cynic arises three
components that is outlined so
beautifully in the self-help book
self-help classic book by Dale Carnegie
How to Win Friends and Influence People
and he says this criticize condemn and
complain people that have a cold heart
frozen heart start to criticize life
their friends their family they start to
condemn God the universe or whoever they
start to complain about virtually
everything in that shows up in their
life regardless if it's good or not when
I think of fire I think of the awesome
power of the Sun that heats our whole
entire planet that without it we'd all
be
dust that I think when I think of fire I
think of Blazing determination I think
of burning
desire that when you focus the energy of
the sun through a magnifying glass
when it's focused it can sear and burn
through anything they say that you can
measure the IQ of any human being on the
planet which in today's world means this
much but they can never measure the
heart the hunger the drive the power of
the human Spirit of a man woman or
child number three flexibility versus
rigidity in seminars like this that I do
that I conduct and with working with
groups and individuals I ask them this
question about flexibility and rigidity
I ask them this what is the one thing in
nature that has the potential to survive
a hurricane tornado tornado or
torrential
storms a palm tree why because it bends
and Flexes in the wind yet and here's
the key remains deeply rooted in the
earth so must we be flexible in our
response to
challenge and how we approach the
challenge yet remain deeply rooted in
what's most important in our life what
we deem as valuable our principles our
morals now I want to end here in terms
of something that is very important in
terms of the most important update and
upgrade that you can possibly make in
your life consistently throughout your
life and perhaps you are in that stage
right now it is the most important
update of upgrading your life software
your systems of belief based on the
current life stage you discover yourself
to be in what does that mean I'll give
you a c couple of examples of this to
illustrate it I was coaching a
45-year-old woman in her mid-40s and
after getting to know her for a couple
minutes I realized this this woman is
strong she is healthy She's Fit she's
beautiful she's wise she makes a lot of
money what does she need me before and
it soon turned out she was depressed
frustrated lacking meaning and purpose
in her
life and I soon discovered that she had
a blueprint or worldview or system of
belief that was 20 years old that her
software was out of date see in her 20s
and 30s she was this Fitness competitor
fitness model Fitness bodybuilder
getting pictures done in magazines
getting all this attention Making
Connections people loved her and
respected her now she's in her mid- 40s
and she could still do that but she
transitioned into a different stage of
her life yet her software didn't follow
she wasn't even aware of that and so
what actually happened was I got her to
be aware of that asked her questions and
from that awareness I asked her
mindpower thought-provoking questions
like happiness is what what is what is
real happiness to you let's create a new
vision for yourself health is what
energy is what Vitality is what Vigor is
what and she started to create a new
foundation for her life and started
having a new compelling
future and almost instantly she You' see
her whole state
change second example is this who in
here has kids or children I have two of
them a five and a three-year-old would
not having your first child or is not
having your first child a massive
upgrade and update in your life software
yes of course it is you can read as many
books on labor on children my wife did
and nothing prepared you for the
exhaustion and the the chaos of it but
it's also very rewarding now in the
example I'm giving you now
let's say for example the mother has
this child for the first time she looks
at this baby with so much unconditional
love right and she says you know what
I've made some bad decisions in my life
I drank too much I partied too much I
did too many drugs I hung around the
wrong people this child deserves more
I'm changing now and she consciously
chooses to upgrade her software now
let's say for example the father now
this can be a reverse I'm not picking on
fathers by any means but the father says
consciously unconsciously and says you
know what I'm going to continue on with
my life and be selfish egotistical drink
Party come home in the we hours of the
morning and not change and guess what
shows up disharmony in the Life software
of your relationship shows up and guess
what viruses within that relationship
plague both the couples in the worst
form hate and resentment and guess who
suffers the worst of it the
child now lastly I will end
here is it not true that some
sometimes sometimes on the computer
screen or tablet or phone that we have
when our download is almost fully
complete we get a message that says
something like your download is almost
fully complete but in order for the
completion of this download you must
restart your
computer the same thing goes for us as
human beings who if you're going through
some chaos in your life some struggles
lacking meaning or whatever struggle
you're going through sometimes we must
do this press restart on our Minds our
bodies and our souls take a couple steps
back re-examine our motives re-examine
who we are re-evaluate what's most
important to us re prioritize our vision
our commitment our mission our passions
our purpose in our power and claim it no
one's going to do it for
you Food For Thought U 2.0 is available
to you at any moment in time the
question is are you going to consciously
step in and use Faith fire and
flexibility or are you going to be
paralyzed by fear a cold heart and
rigidity ladies and gentlemen my name is
Anthony Chim wishing that you give live
and love with ultimate Limitless and
infinite power purpose and passion thank
you very much for having me here today
thank
you thank you
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