Doctors Eczema Routine - Products that help my eczema | Facial eczema | How I clear my eczema

Summary

This video offers a detailed skincare routine for individuals with eczema, emphasizing the importance of avoiding soap and using hydrating ingredients like urea and glycerin. The Ordinary's Natural Moisturizing Factor and CeraVe cream are recommended for their skin barrier benefits. Sun protection is crucial to prevent pigmentation, with Color Science's SPF 50 highlighted as a suitable option. Makeup should be avoided, but if necessary, a deep cleansing oil and micellar water are suggested for gentle removal. The video also warns against using occlusive products without proper hydration and provides a free skincare guide for skin of color.

Takeaways

• 🚫 Avoid using soap to wash your face if you have eczema.
• 💧 Use cold water for a short time to cleanse your skin in the morning.
• 🌟 Prioritize hydration with ingredients like urea, glycerin, and hyaluronic acid.
• 🧴 Apply a moisturizer with water content after using hyaluronic acid to prevent drying out.
• 🛑 Do not use petroleum jelly as it only creates a barrier without hydrating the skin.
• 🛡️ Use a thick moisturizer like CeraVe to lock in moisture and support the skin barrier.
• ☀️ Protect your skin from sun damage with a physical sunblock, especially for eczema-prone skin.
• 🌙 Avoid wearing makeup if possible, as it can irritate and exacerbate eczema.
• 🧼 Use a gentle, soap-free cleanser if you must cleanse your face, and follow up with moisturizer.
• 🚿 In the shower, use an oil-based shower gel to help retain moisture on your skin.

Q & A

Why should people with eczema avoid using soap to wash their face?

Soap can be harsh and not suitable for eczema-prone skin, as it may strip the skin of its natural oils and exacerbate dryness and irritation.

What is the first step in the skincare routine for eczema mentioned in the video?

The first step is to rinse the face with cold water for a very short amount of time instead of using soap.

What is the mistake people often make after washing their face according to the video?

People often apply petroleum jelly or an occlusive right after washing, which creates a barrier but does not actually hydrate the skin.

What are the key ingredients to look for in a moisturizer for eczema?

Key ingredients include urea, glycerin, and lactic acid, which help hydrate the skin.

Why is hyaluronic acid (HA) important in skincare for eczema?

Hyaluronic acid is important because it acts like a magnet to water, helping to retain moisture in the skin, which is crucial for eczema-prone skin that often lacks natural moisturizing factors (NMF).

What is the recommended moisturizer to apply after using a hyaluronic acid product?

A moisturizer with water content should be applied on top of the hyaluronic acid product to prevent the dermis from drying out.

Why is sunblock important in the skincare routine for eczema?

Sunblock is important to prevent pigmentation that can occur due to skin inflammation, which is common in eczema and can lead to dark circles or other skin discolorations.

Which sunblock product is recommended in the video for eczema-prone skin?

The video recommends Color Science SPF 50, a physical sunblock that is suitable for colored skin and does not cause irritation.

Why should people with eczema avoid wearing makeup?

Makeup can contain irritants that can exacerbate eczema and cause flare-ups, especially when the skin's barrier is compromised.

What is the recommended method for removing makeup from eczema-prone skin?

A deep cleansing oil is recommended to gently melt away makeup without stripping the skin, followed by micellar water for any stubborn makeup around the eyes.

What is the mistake the video speaker made with a product recommended by a pharmacist?

The mistake was using a double-base cream recommended by a pharmacist, which is an occlusive and does not hydrate the skin, but rather creates a barrier on the epidermis.

What is the final step recommended for body care after showering for someone with eczema?

Applying a moisturizer like CeraVe or another ceramide-rich product, and optionally an occlusive if desired, to lock in moisture after showering.